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Enlightened Anatomy is a deep-dive into the worlds of anatomy, physiology, and science to inspire yoga teachers, yoga practitioners, and general movement nerds who want the latest science-based knowledge on exercise, health, and mindfulness. Hosted by long-time yoga teacher and co-author of the popular book The Physiology of Yoga, Matthew Huy is on a mission to help yoga teachers feel more confident by truly understanding anatomy and physiology. Tune in to hear scientists, authors, and top-l ...
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4: Gut Health and Healing with Nikki Kenward
49:25
49:25
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Download my free e-document 5 Truth Bombs to Make You a More Confident Yoga Teacher. Host Matthew Huy is joined by craniosacral therapist and author Nikki Kenward. They discuss Nikki's journey, including her traumatic scuba diving accident, her work in craniosacral therapy, and her innovative concept of post-traumatic gut disorder. The conversation…
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2: Demystifying Anatomy with Andrew McGonigle
59:59
59:59
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59:59
Download my free e-document 5 Truth Bombs to Make You a More Confident Yoga Teacher. In this episode of the Enlightened Anatomy Podcast, host Matthew Huy is joined by Dr. Andrew McGonigle, co-author of the Physiology of Yoga. They discuss Dr. McGonigle's transition from a medical career to teaching anatomy in yoga, the importance of understanding a…
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Download my free e-document 5 Truth Bombs to Make You a More Confident Yoga Teacher. In this episode of the Enlightened Anatomy Podcast, hosted by Matthew Huy, listeners are introduced to the relationship between science and yoga, with a focus on applying scientific principles to enhance yoga teaching and practice. Matthew shares his journey from d…
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Download my free e-document 5 Truth Bombs to Make You a More Confident Yoga Teacher. In this very first episode, Matthew Huy introduces the objective of the podcast: to provide science-based knowledge and insights into anatomy and physiology, specifically targeted at yoga teachers and practitioners. Matt shares his background in teaching yoga since…
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