About the Guest: Damon Johnson\ Damon Johnson is a former professional basketball player hailing from Johnson City. He has played for various international teams, including those in Iceland, Spain, Indonesia, and Chile. After a successful 15-year career, he returned to his hometown to give back to the community. Currently, Damon is the Executive Di…

About the Guest: Nancy Williams is an author, teacher, and freelance public relations professional based in Johnson City. With degrees in French and History, Nancy transitioned into advertising, working for renowned agencies and companies like FedEx. She later taught public relations at Milligan College and pursued her passion for writing, authorin…

About the Guest: Patrick Mannion is an experienced white water rafting guide and the operating partner for Osprey Whitewater, which is part of Hawks Nest in Seven Devils, North Carolina. With over 3,500 commercial days on the Nolichucky River, Patrick holds a degree in recreation management from Appalachian State University, boasting multiple conce…

About the Guest: Ty Stewart is the owner of Sweet Caroline's Coffee Company, based in Johnson City, Tennessee. With a background in shooting commercials and social media, Ty transitioned to the coffee industry, inspired by his passion for specialty coffee developed during his college years. His coffee company is named after his daughter, Caroline, …

About the Guest: Tosha Yoder is the Event Coordinator at Visit Johnson City, where she plays a pivotal role in orchestrating major events such as the Meet the Mountains festival. With a background in psychology and extensive experience in customer service, she has successfully transitioned into event management. Her attention to detail, organizatio…

Episode Summary: In this episode of "Grow Your Damn Podcast," Mitch McGarry delves into the critical topic of content planning and scheduling for podcasters. Understanding the significance of a well-structured content calendar, Mitch offers strategic insights into defining podcast goals, brainstorming content ideas, and organizing them effectively.…

Episode Summary: Welcome to the second part of "Defining and Discovering Your Niche" on "Grow Your Damn Podcast." In this episode, host Mitch McGarry dives into the importance of a well-defined podcast niche and shares practical examples and strategies for finding your own. Through engaging discussion, Mitch illustrates how the popular "Locked On" …

Episode Summary: In this episode of "Grow Your Damn Podcast," host Mitch McGarry delves into one of the most critical aspects of podcasting success: identifying and defining your niche. With over 2 million podcasts vying for listeners' attention, carving out a unique space for your podcast is essential. Mitch outlines a systematic, five-step proces…

Welcome to Grow Your Damn Podcast! Are you ready to grow your damn podcast? Growing a podcast can be challenging and time-consuming. Whether you have an existing show or are looking to start a brand new podcast, our mission is to help you naturally expand your audience. For more information and to book a free consultation, visit growyourdamnpodcast…

About the Guests: Greg and Shirley Mueller are the owners of Olive Oil Divine, a unique specialty store located in Johnson City, Tennessee. With a background in IT and family business, Greg has combined his technical expertise with a passion for high-quality, health-centric products. Shirley, with her experience in construction and business operati…

About the Guest: Jose Castillo is a multifaceted professional with a remarkable career spanning various domains such as media, NASCAR, and entrepreneurship. He is the founder of Flavor Inc., Think Jose, and co-hosts NASCAR Trackside Live, a popular talk show in the racing community. Jose is also the mastermind behind Spark Plaza, a pioneering cowor…

About the Guest: David Wiley is the owner, operator, and manager of Serenity Knoll Farm. With a diverse professional background including roles in advertising, education, and even professional sports management, David ultimately found his calling in East Tennessee's local food and farming community. He is deeply involved in cultivating the farming …

About the Guests: Ally McElroy: Ally McElroy is the co-owner and instructor at Soluna Sage yoga studio and wellness center in Johnson City. She has a background in elementary education from East Tennessee State University (ETSU) and a rich history with yoga that began in high school. Formerly a school teacher who transitioned during the COVID-19 pa…

About the Guests: Terry Kazmier and Chenoa Pruitt are the dynamic duo behind Jenny Lea Academy and Sugar Mama Waxing and Spa in Johnson City, Tennessee. Terry Kazmier, originally from Washington, DC, is a Milligan College graduate with a degree in accounting and a former pharmaceutical rep. She transitioned into the beauty industry with a focus on …

About the Guest: Craig Charles is the entrepreneurial force behind Crown Cutz Academy, having established a significant presence in the barbering and beauty education industry. With a Caribbean background and a journey that took him from Boston to East Tennessee State on a football scholarship, Craig's passion for cutting hair began at an early age…

About the Guest: Jonathan Fields is a dynamic marketing strategist and creative advocate based in Johnson City, Tennessee. Known for his versatile skill-set, Jonathan has built a career around guiding small businesses, non-profits, and entrepreneurs in crafting their narratives and finding the best channels for their messages. His approach to marke…

About the Guests: In this episode, we're introduced to Kirsten Turner and Amit Prabhakar, the dynamic duo from icode Tri-Cities. Kirsten Turner, originally from Phoenix, Arizona, has an educational background with experience in teaching and school administration. Amit Prabhakar brings a wealth of knowledge from the IT sector, having immigrated from…

About the Guest: Allie Bynum is a dedicated advocate for the promotion and sustainability of tourism in Northeast Tennessee. She serves as the Membership and Marketing Curator for the Northeast Tennessee Tourism Association, where she plays a pivotal role in advancing the region's economic and community growth. Outside of her role, Allie hosts her …

About the Guest: Natalie Pickering is a licensed psychologist with expertise in trauma and clinical work. With a Ph.D. in psychology, Natalie has traversed diverse professional paths including her initial career as a high school language arts teacher, serving as a counselor in Nigeria, acquiring her master's in counseling, and eventually a psycholo…

About the Guest: Rebecca Russell, known fondly as Becky among friends, is an accomplished author and holistic wellness mentor with a penchant for personal development. Having published traditional romance novels with Harlequin Silhouette and contributed to empowering anthologies like "Uncover Your Light," Rebecca's literary journey reflects her mul…

About the Guests: In this episode, we're introduced to Vik Vatarana and Kartik Kumar, the entrepreneurial duo behind the lively Diablo Bar and Grill located in Johnson City. Vik, who hails from a small town near the Himalayas in north Punjab, India, moved to Johnson City from New Jersey in 2005. With over two decades of experience in the restaurant…

About the Guest: Brian Mullin is an experienced tattoo artist and snake charmer known for his expertise in the field. He has made a significant mark in the tattooing community with his impressive work that spans various styles, with a particular affinity for Japanese style and traditional tattooing. Originally hailing from the Pacific Northwest and…

About the Guests: Timmy Norman and Angela Bowes are the dynamic and talented duo from Cake Buds Bakery located in Johnson City. As celebrity superstars in the baking world, they have graced several cooking shows on TV with their presence and have a strong reputation for crafting unbelievable baked creations. Timmy, with a background in graphic desi…

Olivia May Adkins is a seasoned fashion blogger and social media influencer known as Olivia Maybell. With a background that includes a family of medical professionals, Olivia initially embarked on a pre-med path before finding her calling in the social media world. Combining her passion for fashion, travel, and digital content creation, Olivia has …

About the Guest: Angie Williams is an experienced RN with over two decades in the healthcare industry. Her journey began in the NICU and OB-GYN departments, and she later transitioned into emergency medicine. Angie's passion for combining the art of healing with aesthetic medicine led her to enter the field of aesthetics and wellness, where she co-…

About the Guest: Mary Ellen Miller is a seasoned communications expert and public relations consultant, recognized for her significant contributions to infrastructure projects. With a rich professional history steeped in broadcasting and community relations, Mary Ellen has made a striking impact by providing communicative clarity and building conne…

About the Guest: Calle Fulton is a dietitian and nutritionist and the founder of Renourished Co, a virtual practice focused on diet and lifestyle. With her roots in Anchorage, Alaska, Calle pursued her passion for nutrition from a young age. She holds an undergraduate degree in nutrition and dietetics and a master's in health promotion. Having work…

About the Guest: Aaron Jaxon is a multifaceted musician with roots deeply planted in East Texas and branches extending to the beautiful mountains of Johnson City, Tennessee. With over 22 years of musical experience, he has mastered various styles ranging from bluegrass to rock and R&B. Aaron is not just a performer but also an educator, having serv…

Episode Summary: In the latest episode of our podcast, we delve into the heart of downtown Johnson City, eager to unravel the tale of a dynamic individual, Rachel Santiago from Downtown Yoga Center. From the outset, this episode promises to deliver insights on entrepreneurship, the profound impact of yoga, and the vibrant life woven into the fabric…

In this compelling episode of Johnson City Living, host Colin Johnson sits down with Jared Yanis, the freedom-fighter behind Guns and Gadgets and the esteemed advocate for Second Amendment rights. As they dive into a conversation that unfurls the beauty of Johnson City and the core American values that thrive in Tennessee, the episode touches upon …

In this episode, we are excited to welcome Tara Baker of Ginseng Mobile Bar to the podcast, where she shares her passion for bringing bar services on the road and her love for her home city, Johnson City. Tara delves into the inspirations that led her to create a mobile bartending service, the growth of her business, and her aspirations for the fut…

About the Guest(s): Kylie Wade is the passionate entrepreneur behind Organizing for Life, a business geared towards transforming spaces and lives through expert organization. After moving from Los Angeles to Johnson City, Kylie leveraged her extensive background in project and program management in the tech and sports TV industries to establish her…

About the Guest: Dr. Johnny Bragg, known affectionately as Johnny B on social media, is a charismatic personality with a fervent passion for America and its traditional values. Although he humorously insists he's not the kind of doctor that heals, his prescription is one of patriotism and deep-seated love for his country. A content creator and soci…

About the Guests: Sasha and Rachel are the duo behind "Grateful Gnomads," an online platform dedicated to sharing insights and experiences from their lives as digital nomads. Sasha, originally from Detroit, has a background in music and media, having grown up in a city known for its rich musical heritage. Meanwhile, Rachel hails from Johnson City a…

About The Guest(s):Brandy Woodall is the owner of Pop Event Company, a popular event planning company based in Johnson City, Tennessee. With over 18 years of experience in the industry, Brandy has become a go-to resource for individuals and businesses looking to create memorable and successful events. She is known for her creativity, attention to d…

About The Guest:Rebekah Freedom is a relationship healer and the founder of Rebecca Freedom Coaching. She has a background in biology and psychology and has been working in the field of addiction and mental health for many years. Rebekah is passionate about helping people build healthy relationships and find healing in their lives.​Summary:Rebekah …

About The Guests): Piere and Jules Herrman are the owners of Piere's Marketplace, a local grocery store in Johnson City, Tennessee. Piere has extensive experience in the grocery industry, having worked for major corporations like Kroger and HEB. Jules is a foodie and passionate about supporting local businesses. Summary: Piere and Jules Herrman sha…

About The Guest: Brady Augustine is the founder of the Green Bay Packer Nation fan page on Facebook, which has over 400,000 fans. He is also the co-host of the "Hot Cheese" podcast, where he discusses all things Green Bay Packers. Summary: Brady Augustine, founder of the Green Bay Packer Nation fan page, discusses his love for the Packers and his j…

Hey Friends! On today's episode, Colin sits down with Patrick Bradfield, owner of O'Healy Professional Services. They specialize in pressure washing, deck restoration, and Christmas lighting. He shares his business story and what he loves about living and working in the Johnson City area! Thank you for listening! Contact Patrick: https://ohealyserv…

Hey Friends! On today's episode, Colin sits down with Taylor Klarman, a fishing guide in East Tennessee. They discuss the beautiful rivers close to Johnson City, and how people from all over are visiting the area to experience fishing them! Thank you for listening! Book a trip with Taylor: https://riverrunangling.com/ Contact Colin: https://www.col…

Hey Friends! On today's episode, Colin sits down with Alec Castro, the Director of Sales and Public Relations at Visit Johnson City. They discuss all the good things that have been happening in Johnson City and why you should visit! Thank you for listening! If you are thinking of visiting Johnson City, check out the link below! Links from episode: …

Hey Friends! On today's episode, Colin sits down with Valentina, founder and owner of Beyond Engagement. They talk about the importance of social media for you and/or your business and how Valentina can help you get better! Thank you for listening! Links from episode: https://beyond-engagement.com/?fbclid=IwAR1F0NaVBcYMhwpnHXm9pKm_D8pfyh6WEL8r_KhmA…

Hey Friends! On today's episode, Colin sits down with Courtney Bean, Elizabethton's Main Street Director. They discuss all the great things happening in downtown Elizabethton and some awesome things to look forward to in the future! Thank you for listening! Links from episode: https://mainstreetelizabethton.com/ Contact Colin: https://www.colinandc…

Hey Friends! On today's episode, Colin sits down with Kate Palmer, owner and founder of Flourish Concierge Physical Therapy. They discuss the importance of keeping your body mechanics in a functioning state, and some of Kate's favorite things about living in Johnson City. Thank you for listening! Links from episode: https://flourishconciergept.com/…

Hey Friends! On today's episode, Colin sits down with Dana Parkinson with First Community Bank. They discuss some of the great things about Johnson City and some great options that First Community Bank has for your financial future. Thank you for listening! Links from episode: https://fcbanktn.bank/ Contact Colin: https://www.colinandcarly.com/ Joh…

Hey Friends! On today's episode, Colin sits down with Niki Giles owner of the brand new restaurant Groovy Grovers. They talk about the delicious menu, how to enjoy delicious and healthy at the same time, and what makes Johnson City a great place to own a business. Thank you for listening! Links from episode: https://groovygrovers.com/ Contact Colin…

Hey Friends! On today's episode, Colin sits down with Dimitri and Gwen Stoilov of Ridgeline Construction. They brought their construction company to East Tennessee from Chicago and share their journey and what makes their company special. Thank you for listening! Links from episode: https://www.ridgelineconstructiontn.com/ Contact Colin: https://ww…

Hey Friends! On today's episode, Colin sits down with Angie Lemmon, owner and founder of the beautiful wedding and events venue, Cherokee Creek Farm! She shares her story and gives some awesome insight on running a venue in the area. Thank you for listening! Links from episode: https://www.cherokeecreekfarmtn.com/12234924-home Contact Colin: https:…

Hey Friends!On today's episode, Colin sits down with Phillip Belanger, Vice President of First Horizon. They discuss some of the local happenings going on in Johnson City, including Rise Up! Go check it out and consider donating to the cause!Thank you for listening!Links from episode: https://riseupforkids.com/Contact Colin: https://www.colinandcar…

On today's episode Colin shares his thoughts on short term vs. long term rental properties in Johnson City! He also shares why this area is a great place to invest! If you are looking at buying or selling a house, or if you are interested in investing in real estate, contact Colin Johnson and he will help you out. Thank you for listening! Contact C…