Mental Health Inc public
[search 0]
More
Download the App!
show episodes
 
In The Checkup, board-certified family medicine physician, Dr. Mike, interviews the biggest names in Hollywood, Washington, sports, music, digital, and everywhere else about their physical, mental, and emotional health, so we can all learn to live happy and healthy together. Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist IG: https://go.doctormikemedia.com/instagram/CheckupPod Twitter: https://go.doctormikemedia.com/twitter/DMTwitter Facebook ...
  continue reading
 
The Existential Owl is composed of a handful of friends, all with lived experience with a variety of mental health disorders, barriers, and additional stigmas. We discuss all things mental health, culture, philosophy, ethics, etc, all with a twist of comedy and authenticity.
  continue reading
 
Artwork

1
It's Wellness Time

Southern Indian Health Council, Inc.

Unsubscribe
Unsubscribe
Monthly
 
Welcome to Southern Indian Health Council's official podcast! Every episode, we're joined by expert guests who break down the complexities of important topics to help listeners learn how to enrich their own wellness. Some episodes will feature special guests from our Native community who are excited to share their life experiences and inspire new generations with their words. If you'd like to be a guest and share your story, send us an email to podcast@sihc.org to be featured on the next epi ...
  continue reading
 
Artwork

1
Regulated & Relational

Attachment & Trauma Network, Inc.

Unsubscribe
Unsubscribe
Monthly+
 
Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
  continue reading
 
www.FOZAInc.org - Friends of Zayne Adams is a 501c3 nonprofit. FOZA is working to help stop the suicides, the stigma, the silence, and the suffering associated with Postpartum Depression and related maternal fatalities. We offer an educational scholarship for the children who are left behind. We research resources according to zip codes to support postpartum moms and and we welcome our moms and birthing people, medical care providers, doula’s, therapists, counselors, and all advocates of MMH ...
  continue reading
 
Welcome to Living a Conscious Life: The Podcast, where we explore and discuss the importance of finding more peace, wholeness, and freedom in our lives. I’m Don Johnson, your host, an American living in Scotland. Being conscious means being awake, being present. When we’re present, we can pay attention to what’s happening within us and around us. We can make better choices and be more effective at whatever we’re doing. Living a Conscious Life is about bringing more self-awareness into our li ...
  continue reading
 
Artwork

1
Jillian on Love

Jillian Turecki | QCODE

Unsubscribe
Unsubscribe
Weekly
 
Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
  continue reading
 
Artwork

1
Being Here

Ariel & Shya Kane

Unsubscribe
Unsubscribe
Weekly
 
Your life is happening in this moment. Through Being Here, discover how to be satisfied in all areas of your life, relate honestly and naturally, remain centered during life's challenges and dissolve those knee-jerk behaviors that rob you of your spontaneity and creativity. Join internationally acclaimed seminar leaders and best selling authors Ariel and Shya Kane and open the door to living in the moment.
  continue reading
 
Artwork

1
The Positive Shift

Simcoe Addiction and Mental Health Inc.

Unsubscribe
Unsubscribe
Monthly
 
This podcast dives into the world of mental health to support you on your path to a more positive shift. Each episode includes unique and exciting guests, experiences, and educated opinions to foster meaningful conversations surrounding mental health and addiction. Hear from industry experts, experienced staff as well as folks in recovery. At the same time, we will be digging deep into the often fun but also tricky topics with inspiring points of view, clinical truths, and a serving of hope ...
  continue reading
 
Artwork

1
Hanu HRV

HanuHRV (owned by Hanu Health, Inc)

Unsubscribe
Unsubscribe
Monthly
 
The Hanu HRV Podcast is dedicated to providing education and practical solutions for enhancing your stress resilience. We believe that everyone has the innate ability to identify, use, and overcome stress. Dr. Jay T. Wiles, an international expert in psychophysiology, the human stress response, and heart rate variability, hosts the show with a unique integration of psychology, physiology, and therapeutics. He interviews diverse industry and scientific leaders and pioneers in helping others t ...
  continue reading
 
Artwork
 
The Crisis Intervention Team Inc. brings you education, conversations, and perspectives on behavioral health and public safety. It also features recordings from the CIT ECHO, which connects public safety and providers for weekly training. This is part of your Crisis Intervention Team Inc. (www.goCIT.org), a 501(C)3 non-profit. Subscribe for ongoing lessons and discussions to keep you and your organization in the know. Send your questions or comments to ask@goCIT.org
  continue reading
 
Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
  continue reading
 
Artwork
 
It takes audacity to start a company, grit to grow it, and community to survive the ordeal. Join Inc. Executive Editor Diana Ransom and Editor-at-Large Christine Lagorio-Chafkin as they host From the Ground Up, a new podcast from Inc. that features frank and unfiltered conversations—with some of the most successful founders in the world—about navigating the role of the founder, the tips and tricks entrepreneurs need to know to be successful, and the secrets that nobody really tells you befor ...
  continue reading
 
Artwork

1
Head Shrink Inc.

Dr. David Simonsen

Unsubscribe
Unsubscribe
Monthly
 
Welcome to your weekly dose of advice about relationships and how they work. We talk about mental health, pop culture and all things relationship. Have a question? We will answer it. We guarantee you will come away with facts from our opinions. When you get a chance you can follow Doc David in a variety of ways. Instagram: Drdavidsimonsen Twitter: Headshrinkinc Facebook: Doc David Have a question? Send an email to : HeadShrinkInc@gmail.com I look forward to connecting!
  continue reading
 
In each episode, AHIP is joined by a health care leader who shines a light on the big thing they want to see America focus on for health care improvement — from the impact of new technology like artificial intelligence to innovative solutions to effectively serve consumers. Watch episode videos on YouTube: https://www.youtube.com/@AHIPCoverage.
  continue reading
 
Artwork

1
Tech n’ Screens

EMNJ Productions Inc.

Unsubscribe
Unsubscribe
Daily+
 
Educational entertainment on the health effects of technology and their screens, which is now a major part of human life. Hosted by Emmanuel Galifos and Noah Gonzalez. An EMNJ Production.
  continue reading
 
Life Beyond Labels is a space to embrace all the qualities, emotions, and stories that connect us as humans—beyond the labels that often define us. We all have them: jobs, titles, roles in relationships, and other parts of our outer identity. But here, we’re digging into what it means to go beyond those labels and dive into topics that affect us and connect us, regardless of the labels we wear. Join Kelsey O’Connor as she shares insights from her own life and brings on guests for authentic c ...
  continue reading
 
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
  continue reading
 
Welcome to The Dr. Phil Podcast, where Dr. Phil McGraw delivers unfiltered, powerful insights and practical tools to help you navigate today’s complex world. Each week, join Dr. Phil as he sits down with captivating guests, from world-renowned experts and celebrities to individuals with extraordinary stories. Topics span relationships, parenting, career, mental health, and community, with every episode crafted to spark conversation, empathy, and personal growth. Now, as part of our feed, get ...
  continue reading
 
Artwork

1
Remedy Of Words

Brian San Marco, Martin Wagmaister

Unsubscribe
Unsubscribe
Weekly
 
Hosts Brian San Marco and Martin Wagmaister debut the Remedy Of Words podcast and introduce you to a different type of conversation about mental health. The broadcast industry veterans use their own mental health journeys and life lessons to reach out to other men for an honest, raw and eye-opening conversation that will include a variety of “guy”-related topics.
  continue reading
 
Artwork

1
Real Talk: Black Minds Matter

Black Mental Health Alliance for Education and Consultation, Inc.

Unsubscribe
Unsubscribe
Monthly
 
For over 30 years, the Black Mental Health Alliance for Education and Consultation, Inc. has provided a trusted culturally competent forum on the topic of mental health and related issues. We are bridge builders. From the Psychiatrist to the Grassroots Community level worker, Politicians to Educators, we provide an unapologetically Black space for those who work with marginalized communities across the United States and the world. Provocative, engaging, and thought provoking. The Black Menta ...
  continue reading
 
Artwork

1
EnVision Podcast

EnVision App, Inc

Unsubscribe
Unsubscribe
Monthly+
 
From visualization to envisioning to finding new ways to meet your goals, this podcast features Elliott Lyons, CEO and creator of the EnVision app and Paul Dugliss, M.D., founder of Heart-based Meditation discussing the fundamentals and applications of visualization. From the beginner to the expert visualizer, this series offers valuable information, science-based techniques and an in-depth look at the power of visualization.
  continue reading
 
Welcome to Inspiring Community: An Inspire to Rise, Inc. Podcast where we create a community conversation and awareness about mental health, substance misuse, and overall community concerns and needs. We share inspiring stories of hope, compassion, connection, collaboration, healing, growth, and transformation that show the beauty of this thing we call life. Remember you are not defined by your worst moment. We hope to inspire you to be your best self for yourself, your family, and our commu ...
  continue reading
 
Join Susan Sly, Founder and CEO of The Pause Technologies Inc. and renowned AI entrepreneur, on The Menopause Health Podcast as she navigates the transformative journey of menopause. With expert interviews, practical advice, and the latest scientific research, this podcast empowers women to embrace this stage of life with confidence and vitality. Tune in for insightful discussions on managing symptoms, optimizing health, and fostering a supportive community. Whether you're experiencing menop ...
  continue reading
 
Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond. In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we still know too little about. She’s talked about her own frustrations and personal experiences. A ...
  continue reading
 
Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
  continue reading
 
I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed ...
  continue reading
 
Artwork
 
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
  continue reading
 
Artwork

1
Joanna Snow Ministries

Joanna Snow Ministries, Inc

Unsubscribe
Unsubscribe
Monthly
 
Welcome to Joanna Snow Ministries (JSM) Podcast! We desire to see everyone living in healthy relationship with the Lord and each other. Join us each week as we discuss all things having to do with interpersonal relationships, mental health, scripture, and the church. Come and grow with us in your understanding about who God is in relation to you. We will cover various topics having to do with mental health, scripture and life. Joanna Snow is a professional counselor and JSM came out of her h ...
  continue reading
 
I'm a former health talk radio host (18+ years) and I want to create a behavioral health focus for my podcast. My shows may be 10-12 minutes up to about 30-45 minutes - depending on the topic and if I bring a guest in via online connections. The content will be clinically sound material, opinion, and topical headline issues (trauma, school shootings, workplace depression, bullying, parenting, etc). I have 45+ years in behavioral health. I'm the co-creator, and co-writer of Episodes-The Movie ...
  continue reading
 
"Fragmented to Whole: Life Lessons from 12 Step Recovery" will help those who want to heal to move from being fragmented to whole. Hi, I'm Barb! I'm a boundaries coach and a woman in recovery. I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less and each episode is about a specific topic. Many life lessons from 12 step recovery are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwave ...
  continue reading
 
Welcome to the 'Build with Stephen Scoggins' Podcast—your ultimate guide to mastering the art of business, life, and relationships. Hosted by Stephen Scoggins, a successful entrepreneur, renowned speaker, and best-selling author, this podcast delivers powerful insights and practical strategies from Stephen's extensive knowledge on building a successful life and business with world-class conversations and world-class entrepreneurs such as Evan Carmichael, Amy Portifield, Ed Mylett, and many m ...
  continue reading
 
Artwork

4
SpeakUP! International Inc.

Rita Burke & Ellington Brown

Unsubscribe
Unsubscribe
Weekly
 
SpeakUP! International Inc. is your go-to podcast for inspiring stories, insightful interviews, and educational content that empowers listeners. Join us as we delve into diverse topics with a focus on uplifting black and brown voices, promoting creativity, and fostering personal and professional growth.
  continue reading
 
This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist ...
  continue reading
 
Artwork

1
In Your Pants with Dr. Susie G

Dr. Susie Gronski, PT, DPT | Pelvic PT | Sex Counselor

Unsubscribe
Unsubscribe
Monthly
 
I’m Dr. Susie Gronski, your penis friendly pelvic floor physical therapist, AASECT certified sex counselor and educator. On my podcast you’ll find topics on sex, pelvic health, and expert interviews for men. I'm also the founder of a multidisciplinary pelvic health clinic for pelvises with penises (and the people who love them!) in Asheville, North Carolina. 💻 Visit our website: drsusieg.com 🥼Our diverse team can support you with: ⚡️ chronic pelvic pain syndrome 😩 sexual pain 💦 urinary and f ...
  continue reading
 
Loading …
show series
 
We’re officially in the presidential election season. The issue of election integrity is deeply contentious with strong arguments on both sides. We’ll examine why the reliability of our voting system is being questioned. We’ve heard everything from claims of fraud to calls for reform. We’ll dig into how much is fact vs fear, and what’s being done t…
  continue reading
 
Celebrated author Ronald L. Smith joins us to share the enchanting world of "Project Mercury," where childhood curiosity meets the mysteries of military life. With a heartfelt reflection on his own experiences growing up on Air Force bases, Ronald crafts an intriguing narrative following Ike and Isha's adventures. This episode promises listeners a …
  continue reading
 
Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Is it safe to pick stocks, and what should you know as a beginner investor? Do you invest your money in large amounts, or dollar cost average into the market? And how do you prioritize sustainable investing? We’re t…
  continue reading
 
How optimizing this skill can change your life – and the world. Rabbi Sharon Brous has some extremely practical tips for how to improve what psychologists call your social health. She is the senior and founding rabbi of IKAR, a Jewish community in LA. Her new book, a bestseller, is called The Amen Effect: Ancient Wisdom to Heal Our Hearts and Mend …
  continue reading
 
Jillian sits down with Sabrina Zohar, a no-nonsense dating and anxiety coach and the voice behind The Sabrina Zohar Show. Together, they dive into the nitty-gritty of love while dealing with anxiety, self-doubt, and the need for validation. Sabrina opens up about her personal journey from anxious attachment to self-acceptance, sharing hard-earned l…
  continue reading
 
Send us a text If you’re not familiar with the term acting “as if”- it's a common saying in 12-step recovery and one of the ways we learn to adopt new ways of being in the world. Acting “as if” is essentially engaging in behaviors toward the goal of achieving something positive in your life by emulating the person you want to be or the life you wan…
  continue reading
 
Send us a text If there is anything I like people going through peri menopause to know, if there's anything I'd like you to know, it's that no matter what route you take, no matter how you feel physically, the very best thing you can do emotionally and spiritually is to begin the painful, healing, scary, but fruitful reckoning with your past so you…
  continue reading
 
I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/Listen to my podcast, The Checkup with Doctor Mike, here:Spotify: https://go.doctormikemedia.com/spotify/CheckUpSpotifyApple Podcasts: https://go.doctormikemedia.com/applepodcast/ApplePodcast…
  continue reading
 
From cats running on treadmills to monkey’s gambling, these are just some of the shocking ways the government is wasting YOUR money. Dr. Phil takes a hard-hitting look at the outrageous and often ludicrous spending of your tax dollars by our government. With national debt exceeding $34 trillion, the government's spending habits seem more reckless t…
  continue reading
 
Featured Guest: Robert “Bob” Steinfeld, Emmy Award-Winning Sports Producer, Author of 3…2…1…We’re On the Air “The people that make it to the top respect the work of those around them.” – Bob Steinfeld “You’ve gotta dominate where you can.” — Tim Duncan to Bob Steinfeld “Every game has a story.” – Bob Steinfeld Go behind the camera with Bob Steinfel…
  continue reading
 
Unraveling one of our main sources of unhappiness. About Sebene Selassie: Growing up, Sebene felt like a big weirdo. Born in Addis Ababa, Ethiopia and raised in white neighborhoods in Washington, D.C., she was a tomboy Black girl who loved Monty Python and UB40. She never believed she belonged. Thirty years ago, she began studying Buddhism as an un…
  continue reading
 
I have to say from the start that this is not a paid endorsement, and endorsing specific products is not something I normally do, but I’ve discovered a tool that has been a game-changer for how I work with one of my direct services clients as his counselor. That solution is using AI to create songs that are individualized to a specific person with …
  continue reading
 
Pennsylvania is a pivotal swing state in this Presidential election. Dr. Phil sets off on a Merit TV bus tour in this hotly contested battleground state to talk with voters of all types. Cozy Earth: Wrap the Ones You Love in Luxury with Cozy Earth. Head to cozyearth.com/PHIL and use my code PHIL for up to 40% off!…
  continue reading
 
When life gets overwhelming, self-compassion and mindfulness can be the key to thriving. Breanna Autolitano, a mother of 9 and mindfulness expert, shares how she embraced neurodivergence and used compassionate communication to transform her life. As a mindfulness tour guide certified by Eckhart Tolle, Breanna uses her skills to help others find bal…
  continue reading
 
Welcome to the JSM Podcast in this season we dive into the life of Moses but through the lenses of counselors. We will journey through the humanity of Moses and the growth of his relationship with God, as a person, and eventually the leader of the children of Israel. This week we look at chapter 7 of Exodus in which Moses and Aaron confront Pharaoh…
  continue reading
 
In this episode of BUILD, I sit down with Jason Haugen, a young entrepreneur who's built nine-figure businesses while keeping his eye on what matters most. We talk about the crucial ways rich and poor mindsets diverge – especially on money habits. Jason opens up about how buying that first Rolex or high-end car often comes with a need for external …
  continue reading
 
Welcome back to another edition of “I’m the problem, it’s me”, where I call bullshit on myself for the stuff I’ve been getting wrong, because we learn the most through our fuck-ups. If you’re listening to this, you’re probably dating or thinking about dating… but please (speaking from experience!), whatever you do, don’t date someone for what you t…
  continue reading
 
In this episode of The Menopause Health Podcast, Susan Sly is joined by Dr. Mia Chorney, DNP, a distinguished leader in women’s heart health and the co-founder of The Pause Technologies Inc.. With 30 years in healthcare and expertise in cardiovascular health, genetics, menopause, and artificial intelligence, Dr. Chorney is at the forefront of preci…
  continue reading
 
The Buddhist case — and toolkit — for “don’t-know mind.” For this episode, Executive Producer DJ Cashmere interviewed a trio of brilliant Dharma teachers to get their advice about how to handle being wrong. This is the third in a series of 'correspondent' episodes, in which DJ identifies a pain point in his life and meditation practice, then goes o…
  continue reading
 
Find comfort, practical guidance, and hope for your own journey of healing on this episode of The Up Beat. Mark sits down with Father Scott Vanderveer, a Catholic priest whose compassionate counsel has touched countless lives. Father Vanderveer shares his perspective on navigating grief, offering profound wisdom.…
  continue reading
 
Part 2: Dr. Phil goes to the Arizona and Texas borders looking for solutions. We are just a few days away from the 2024 election and there’s one topic that’s got everyone from Washington to Main Street talking…the border crisis. Both sides agree that work needs to be done to secure our southern border. Dr. Phil first heads to Arizona to find out wh…
  continue reading
 
Welcome to Episode 13 of Inspiring Community: An Inspire to Rise Podcast led by our host Drew Brandom! Please join us as he interviews our guests, three youth from the INSPIRED Youth Program at Inspire to Rise, Inc.! The INSPIRED Youth Program is a Prevention & Recovery Program for youth at risk of opioid misuse or with substance misuse disorders a…
  continue reading
 
Listen in as Julie and Ginger talk to Ginger Lewman about Bullying. Ginger Lewman is a national consultant & keynote speaker with ESSDACK, a non-profit education service center based in Hutchinson Kansas. She holds a Master of Science in Psychology and Special Education and Gifted Education, With 30 years in education, she inspires and helps all le…
  continue reading
 
Welcome to Life Beyond Labels In our VERY first episode of Life Beyond Labels, we’ll explore what it truly means to be defined by more than just our external accomplishments, roles, jobs, or titles. While we often find ourselves influenced by things like our careers or relationships, this episode will focus on embracing our authentic selves and bui…
  continue reading
 
Dr. Phil goes on a drive-along with Sheriffs on Arizona’s “Smuggler’s Highway”. This border situation has become a political powder keg, with both sides of the aisle using it as ammunition in this upcoming election in just a few weeks. But tonight, we’re focusing on the Arizona border. With 378 miles of shared border with Mexico, divided into the T…
  continue reading
 
Friends, I recently sat down with Dr. Colleen Cutcliffe, CEO of Pendulum Therapeutics, for a discussion about probiotics, metabolism, and a potential natural alternative to GLP-1 drugs like Ozempic. Here's why I'm excited to share this with you... The Backstory A month ago, I ran into a friend who had slimmed down and was looking fit. These days, I…
  continue reading
 
What happens when a childhood love for reading intertwines with the vibrant culture of Toronto's Little Jamaica? Alannah Johnson, our guest, takes us through her journey as a writer, Black archivist, and EDI professional. From the poignant influence of Sharon Blake's "The Skin I'm In" to the therapeutic power of journaling, Alana reveals how storyt…
  continue reading
 
The shapewear brand that exploded onto the scene with the most famous pitchwoman in the business as a co-founder recently hit a major milestone: Kim Kardashian’s Skims is now a unicorn four times over. Writer Max Berlinger sat down to talk with Kardashian for his feature article in our September issue of Inc. magazine—so Christine and Diana sat dow…
  continue reading
 
In this episode, Jillian explores the balance between self-love and healthy relationships. She opens up about the challenges of accepting ourselves, especially when past experiences make it hard. Jillian offers practical tips on breaking the cycle of self-neglect and replacing it with positive actions, authenticity, and open communication. She emph…
  continue reading
 
A Stanford innovation expert shares practical tips on future-proofing your mind. Frederik Pferdt was Google’s first Chief Innovation Evangelist, where founded Google’s Innovation Lab. He’s also taught classes on innovation and creativity at Stanford University for more than a decade. His new book is called What's Next Is Now: How to Live Future Rea…
  continue reading
 
Send us a text Last week on the podcast, I talked about how setting healthy boundaries was the key to changing the four patterns of overgiving. I want to further that conversation today by providing actionable guidance on understanding yourself better, setting boundaries that reflect your actual wants and needs, and upholding your boundaries once y…
  continue reading
 
Check our Dr. Marty Makary's new book "Blind Spots" and his other best-selling books here: https://www.martymd.com Follow Dr. Makary on X/Twitter here: https://x.com/martymakary?lang=en 00:00 Intro01:50 Why The Cost Of Healthcare Has Ballooned14:40 School Lunches, Pesticides, Chronic Disease39:38 Calories, Artificial Sweeteners, Condoms48:48 Changi…
  continue reading
 
Discover the inspiring journey of Richard Jack III, the visionary co-founder and executive director of Ladies and Gentlemen by Choice, as he transitions from a 20-year Air Force career to becoming a beacon of hope and empowerment for the youth. Richard's story is a testament to the transformative power of personal development and the critical role …
  continue reading
 
Cultivating what’s good in us helps during times of both abundance and adversity. In fact, it’s when times are hard that we need it the most. About Kaira Jewel Lingo: At the age of twenty-five, Kaira Jewel Lingo entered a Buddhist monastery in the Plum Village tradition and spent fifteen years living as a nun under the guidance of Zen Master Thich …
  continue reading
 
If you would like to join the CIT ECHO please email CITECHO@cabq.gov or check it out online here. If you are enjoying these episodes, that means someone else might as well, so please share them with others and let us know you are enjoying them. Leave a review on Apple Podcasts! Contact Us Don’t forget to contact us to be on the podcast at Ask@goCIT…
  continue reading
 
On today's show, we’re diving into the complexities surrounding men's experiences in dating, intimacy, and sexuality, shedding light on the challenges often masked by societal expectations. Our exploration involves dismantling myths and internalized narratives that shape the lives of men and their partners, sexually and beyond. We also discuss how …
  continue reading
 
Why the man behind “The 40-Year-Old Virgin” is a self-help junkie. Judd Apatow is one of the most prolific comedic minds in the industry. Recently, Apatow produced Peacock’s buddy comedy Please Don’t Destroy: The Treasure of Foggy Mountain and Universal’s romcom, Bros, starring and co-written by Billy Eichner. Apatow also directed, produced, and co…
  continue reading
 
When life feels chaotic, humor can be your greatest tool for finding balance. Kristen West, founder of The Centered Life Co., has built a thriving online community around her fun, ADHD-friendly tools that bring joy and structure to daily life. With over half a million followers, her playful, shame-free videos on mental health and productivity inspi…
  continue reading
 
Loading …

Quick Reference Guide