Talk about a heroine without a cape filled with strength and courage Tigest Beyene is a perfect description. I had a great time having her on this episode and trust me, it's going to be worth your time. She shared her real life story and how she has been able to turn her lemon into a lemonade. Feel free to share your thoughts and feedbacks. Beautyi…

The beginning of the year is usually that time to reset, set goals and make plans probably new ones or a more developed plan or goal on the already existing one from previous years. So, this episode entails strategies and practical tips on how to make these goals and plans a reality.Kindly share your thoughts here @beautyintheuglypodcast@gmail.com …

Here's just me being appreciative of every moment in 2022. I talked about my highlights for the year and of course what I'm most grateful for. You should have a listen and tell me what you're most grateful for too. beautyintheuglypodcast@gmail.com

I had an experienced counsellor as a guest on this episode and we talked about the power dynamics, red flags of domestic Violence and sexual assault without leaving out emotional consequences of abusive behavior patterns. It was such an interesting conversation I really learned from. Very real and natural. feel free to share your thoughts too. beau…

This episode was to mark my amazing journey so far for two years! I answered to some questions and I was as real as I could. Thank you for the massive support. 💕💕💕 Y'all are the real MVPs beautyintheuglypodcast@gmail.com

Not many awareness is being made about Motion Sickness. Unlike me, I never knew it was a thing up until last year. On this episode, I shared some of my experiences living with motion sickness. It restricted me and... Well, Let me allow you hear the full story and get some few info about Motion Sickness. Feel free to share and give a feedback. beaut…

Body shaming is something almost everyone experience everyday. Some people have somehow been able to handle it properly and people have lost their beautiful self as a result of body shaming comments. Listen to this episode to hear how myself and others have been able to handle body shaming. Feel free to share and follow on instagram @beautyintheugl…

This episode was more like a round table talk and it was really an interesting conversation. Everyone was real and shared their real life experiences on how they handled entitlements in friendship. I hope you enjoy this episode and also share with me how you have handled entitlements in friendship. Feel free to share and follow on instagram and on …

Dealing with imposter syndrome can be overwhelming sometimes. But how well do you know about imposter syndrome? Do you know how unsafe this syndrome is to our mental health? Listen to this episode and hear all our guest has to say about it. Feel free to share, like and subscribe. For more engagements follow on instagram and facebook @beautyintheugl…

One thing about this topic that I really love, is how practically everyone can relate to it. I had an interesting co-host that shook a lot of tables 😀 and was very real. I hope by the time you're done listening to this episode, you'll understand why it's so important to define your friendships and the risk when you don't define them. Feel free to s…

I saw this story on the bird app. I shared it, gave a little of my opinion on it. Please listen and share your opinion too. I'll react to your comments on the next episode. Feel free to share. Many thanks

In celebration of the men's mental health month, I decided to have this discussion on the podcast. And I feel its important we talk about this cos' men have emotions too and their mental health state is as important as that of the female folks. Without mincing words, I point out somethings, that could cause unstable mental health. (my opinion thoug…

Sharing this story was really emotional for me. I hope by the time you listen to it, you'll join the campaign of saying NO TO RAPE!!! Because, rape cases are on the increase. No human deserves this experience. I pray Joy gets justice. Feel free to share. don't be left out on our social media engagements @beautyintheuglypodcast. Have a story to shar…

Recording this podcast was really exciting. No its not some sugar rush. I just love this community and every one that enjoys listening to this podcast. Ever heard of The I don suffer pass syndrome? 😅😅 okay just listen to this episode and hear my opinion on how to be there the right way. Keep engaging with beauty in the ugly podcast on facebook and …

Having this discussion, is something I would never get tired of. Being hairy has never been a crime. I shared my personal experience and how people's talk about it, affected me. Send in what myth you've also heard about people living with hirsutism on instagram or facebook @beauty in the ugly podcast. Or a mail beautyintheuglypodcast@gmail.com. In …

Here's a true life story of Ese Ayaebene. She was sexually abused on different occasions and the effects caused a strong psychological damage. I'm glad she spoke up and using her story to touch lives positively. Have a good listen. Feel free to share. We're on facebook and instagram @beautyintheuglypodcast. You have a story to share? Or want to sha…

Its great to be back!!! Aside the cake talks 😅😅😅. On this episode, I shared tips on how to heal from bad relationships, using HEALING as an acronym for the tips. Feel Free to share the podcast, send in your feedbacks to our facebook and instagram handles @beautyintheuglypodcast. You have questions? Feel free to ask beautyintheuglypodcast@gmail.com.…

This is the first episode for the Emotional Healing series and on this episode, I had Samuel oynemachi, A.k.a Mr Amazing to talk on the Healing From Failure. It was an interesting discussion that I didn't wish will end in a short while 😀. Feel free to share this podcast, like and rate. If you have questions that you would like for me to answer on t…

Anxiety is a natural way our body reacts to stress. But how well can you manage it. Listen to this episode and find out more. Don't forget to like, share and subscribe. For more engagements follow on instagram and facebook @beautyintheuglypodcast. Your questions are welcome. @beautyintheuglypodcast@gmail.com…

How well are you dealing with Panic attack? Listen to this episode, and get enlightened. And yes!!! There's a new segment on the show called the question and answer segment. Join the conversation on our social media platforms @beautyintheuglypodcast, send in your question and get them answered. You can send me a mail beautyintheuglypodcast@gmail.co…

I promised I was going to do a part two for this topic. So I shared the rest of the replies I got, and I shared what I thought about these views. I gave my own view too. Join the conversation on our social media platforms, @beauty in the ugly podcast on instagram and on facebook . Feel to drop a message. I'll love to hear from you. Many thanks…

As we look forward to the end of 2020, There's a lot to be thankful for even though it doesn't seem like there Is. Listen to this episode and hear what I'm thankful for. I also would like to hear from you. I want to know what you're thankful for too. You can drop a voice message here or on instagram or facebook @beauty in the ugly podcast . Thanks …

I shared some views I got on this topic "Can Rape Cases ever come to an end " . I had an amazing guest to discuss theses views with me. Tbh it was an interesting discussion. Please listen, subscribe, rate and share. You can follow beauty in the ugly podcast on facebook and instagram. You can reach out to me by dropping a message. I'll love to hear …

This episode was in pidgin language and it was an interesting discussion where I and my co-host shared our experiences on the current happenings going on in my country Nigeria. It was an open-minded discussion plus we had a good laugh. We also shared some tips on how to be mentally stable in times like these. Please listen and do well to drop a mes…

I had a wonderful guest on the show. I call her STRONG because she has proven so. She shared her sexual assault story and how she got through it. Please listen and subscribe to get notifications on new episodes. Follow on facebook and instagram @beauty in the ugly podcast. Kindly drop a message, I'll love to hear from you. Much love from me ❤❤❤❤…

This episode is about some Myths said about drug abuse and addictions. I gave some facts to clear these views. Please listen and drop a message. You can follow @beauty in the ugly podcast on facebook and instagram. You can share your story too. I would be glad to have you and hear from you. #TheAddictionseries…

This series is also about addiction but from another angle. Talking about behavioural addiction to other symptoms of addictions and also treatment. Please listen and drop a message. You can follow @beauty in the ugly podcast on facebook and instagram. You can also share your story too. I would be glad to have you and hear from you. #TheAddictionser…

So this is a series called the addiction series. This is actually like a part 1. I gave some preventive measures to avoid the rising of drug abuse statistics. Please subscribe to get more info when a new episode is available. Please follow on instagram to send me a dm @beauty in the ugly podcast. I would love to hear from you.…

I had an interesting guest on the show. He shared his experience on how he's been able to deal with the feeling of inferiority. Please listen and subscribe you can also send a mail @beautyintheuglypodcast@gmail.com or follow on instagram @Beauty in the ugly podcast. I'll love to hear from you.

In this episode, I had a lovely co-host on the show and we talked how to deal with inferiority complex. I shared my experience and we enlightened more on the difference between inferiority complex and superiority complex. Please do well to drop a message I would love to hear from you.

I shared a story about a survivor how she got through an abusive experience in her childhood. I also shared help lines for those seeking help on how to get healed from sexual experience. I hope you enjoy and drop a message thank you.