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Bestselling author and life coach Mia Moran serves up the Plan Simple Podcast for women who want to ditch overwhelm and wear all their hats with ease. Listen for inspirational interviews, informative workshops, and really practical planning strategies, so that following through becomes easy and joyful! We look at all aspects of life —food, health, motherhood, relationships, home, spirituality, productivity, entrepreneurship, and more — so that your whole self feels supported.
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You can’t take action if you don’t have clarity. When you have clarity, you can take intentional action and have the desired impact. Internationally recognized, TEDx Organizer, Strategist, Leadership Coach and Clarity Master Dolores Hirschmann guides the path from confusion to clarity and her guests too. Take the first step to getting clear in your entrepreneurship path, here at Masters In Clarity Podcast! Service providers know how hard it is to grow your business. From coaches offering pro ...
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It's Time To Be YOU is the podcast to help people pleasers take control and finally put themselves first. This podcast is for overwhelmed and unfulfilled people pleasers that are ready to live an authentic life on their terms. It's Time To Be YOU is hosted by Ariel Vaughan Bredder, a recovering people pleaser and Certified Life Coach. This podcast will help you leave your people pleasing tendencies behind, build your confidence and shift your mindset so you can have more joy, happiness and e ...
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In this episode, I’m taking you behind the scenes to show you how I think about change — transitioning from summer to fall, kids heading off to college, my body being in a new phase, and all the changes that happen as an entrepreneur growing a business. If you want to join me to Get Back to Business this September — in other words navigate the tran…
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Making Recurring Revenue a Reality with Melissa Lanz
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“There's just nothing better than being able to say that you have some recurring revenue happening in the background of your life.” –Melissa Lanz Dream of having a business you can take time off from and still make money? I’m talking about recurring revenue with Melissa Lanz, founder of Fresh 20 and expert in subscription services and memberships. …
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“I keep hearing you can't make friends as an adult, and I push back on that because I have. Every time that comes up, I think about who I have in my life, how I met them, and how we expanded things.” –Sara Barry You can’t make friends as an adult … or can you? Friendship comes up every season as a goal for people in FLOW365. The issue amped up duri…
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“When you make a choice with your masculine oriented foot, you walk in action and you must do that. But then with your more feminine energy foot, you notice what has begun showing up and unfolding synchronistically.” –Kim DeYoung Do you ever look back to see how you got where you are? What a difference one choice can make? What if you could use cho…
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The Magic of Oracle Cards with Crecia Cipriano
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50:05
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“If you're drawn to pull a card, just do it.” –Crecia Cipriano I’m infatuated with oracle cards. They’re such a cool entry to start trusting your intuition more that I’ve woven them throughout the new FLOW Planner. I’m excited to talk with Crecia Cipriano, an intuition-driven decisionmaking coach who uses cards in her coaching practice. Cards can g…
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“Our journals are a place to really be curious, to actually discover things we don't already know, to ask powerful questions.” –Lynda Monk Can journaling help with burnout? Social worker and life coach Lynda Monk found that reflective practices help avoid burnout. Fortunately, she was a lifelong journaler and journaling is a reflective practice. Yo…
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Journaling as a Path to Healing with Parrish Wilson
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“If we're gonna be creative, there needs to be space in our life.” –Parrish Wilson You don’t have to write or journal every day to have a regular practice, but having a practice can be extremely powerful and even healing. Writing therapist Parrish Wilson agrees with me that an every day isn’t required. Parrish uses therapeutic writing, which is any…
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Create Your Daily Spiritual Practice with Karen Kenney
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59:23
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“The assignment is alignment. How do you come into that place of alignment for what's true for you?” –Karen Kenney Curiosity over check marks — spiritual mentor Karen Kenney talks about how rote activities and putting spirituality on our to do lists doesn’t work. There’s a difference between a habit and a ritual. Karen talks about the 5 Ds of a dai…
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Moon Deep Dive with Keri-Anne Livingstone
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“The more I got into it, the more I saw how the cycles of the moon are this beautiful, loving, unconditional container for us to be human.” –Keri-Anne Livingstone Let’s do a moon deep dive, because getting into more natural rhythms is so freeing and fascinating. I’m really excited to talk with Keri-Anne Livingstone, a clarity coach who taps into th…
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Get to Know the Moon with Dr. Aumatma
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“If we take away the idea of 24 hours, and instead put in the idea of a 28-day cycle, which is our feminine cycle, time expands.” –Dr. Aumatma Stop trying to get it all done in a day! Women are meant to work on a 28-day cycle, not a 24-hour, testosterone cycle. I’m really excited to talk with Dr. Aumatma Simmons about getting to know the moon, our …
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“We don't have to feel shame about some of those ways that we react.” –Heidi Fischbach Stuck at 11 all the time? Overreactive? Think rest is a dirty word? This conversation about our nervous system with nervous system coach Heidi Fischbach is for you. She helps people feel at home in their bodies and go from anxiety and overwhelm and shut down to a…
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“Remembering the childlike joy and wonder of connecting to color on the page is a great first step for anyone, even if you've never tried art journaling.” –Minette Riordan Journaler or not a journaler? Whichever camp you fall into, check out art journaling. It might be the kind of journaling you’re into. It might be the door to your purpose or new …
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Use Your Enneagram with Christina Granahan
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“When we're present, we know what we want. We know how to get it.” –Christina Granahan Let’s dig deeper into the Enneagram. Last week we got the basics on the Enneagram, and today I’m really excited to share more in this conversation with Enneagram-informed Therapist and Coach Christina Granahan to help you really use your Enneagram. If you’ve look…
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“The Enneagram gives you a roadmap into “how do I grow?” –Kelly Travis We all have different core motivations — and the Enneagram lets us understand ourselves and others better. We’re doing an intro to the Enneagram with Kelly Travis, a wellness and career coach and certified Enneagram practitioner. The Enneagram is one of the tools you can use to …
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“The dream work is helping to clear energetic resistance.” –Amy Pearson Do you remember your dreams? We’re talking about how to remember them and what to do with them. Amy Pearson, a master coach and dream analyst, shows us how dreams can help clear resistance and help us move forward. Sometimes we have to stop doing the obvious step to get ahead a…
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Human Design Details with Jackie Johnstone
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“You get to be who you are. I get to be who I am. And I can trust that in myself and know that there are a million ways to do it because there are a million different ways that we're all designed.” –Jackie Johnstone Skeptical of Human Design? Think it’s too woo? Certified Human Design for Business Consultant, Jackie Johnstone was too, even now, she…
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“What if you honored your flow, you honored what felt good and it unfolded better than you even imagined.” –Megan Seamans Need more ease? Human design shows you how your energy is designed to move with the most amount of ease. I’m so excited to talk to Life & Energy Coach Megan Seamans about Human Design and how you can use it to be the must “you” …
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My wish for you is that you find pockets of real deep rest and restoration and relaxation and growth this summer. It's what I'm doing too! On this episode I talk through some powerful things to get curious about — your future self bucket list, you "now" natural rhythms, using oracle cards, journaling (through art or writing or both). Listen in, and…
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Functional Food and Business with Leslie Danford
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“You are going to be out of your comfort zone, so just embrace it.” –Leslie Danford Don’t see the product you want on the shelf? What if you create it? That’s what Leslie Danford did. She’s a nutrition junkie with a corporate background in beverages and consumer products. In 2020, when her job disappeared, she started fiddling and founded Vitaminis…
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I used to find that I would have a strong idea of what summer “should” feel like. Then there was the reality of juggling work, family and summer. This summer the I decided to think about it differently. This episode is a piece of that.By Mia Moran
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The Healthcare System and Caring for Aging Parents with Sammie Stephens
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47:28
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“People need tools to help them put together a plan to care for their loved one. They also need to get really good at asking for help.” –Sammie Stephens We’re not prepared to become the family caregiver for our parents. Yet so many of us are thrust into that role. How can we be more prepared? How do we handle this challenge? Sammie Stephens, an adu…
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Navigating Your Life and Caring for Aging Parents with Courtney Nalty
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“Don't be afraid to ask for help, whether it's paid help or friendly help, ask for help.” –Courtney Nalty Are aging parents one of the things you’re balancing right now? Or maybe you see coming? So many people in FLOW365 are balancing caring for parents along with kids, their own health, their business ... and it’s hard. Courtney Nalty wants to mak…
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“Not only are you putting good into the world, but it feels good too.” –Jenn Klein Are you an overgiver? Women can get into a position of over giving or giving in a depleting way. How can we navigate giving in a better way? I’m talking with Jenn Klein about the benefits of generosity and volunteering — and how to make that a rewarding part of a bus…
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Summer Content Plan with Christine McShane
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48:49
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“You have to market twice as much as you think you do, which is why simplifying really is important.” –Christine McShane Tired of feeling frenzied and behind on marketing and sales? Copywriter and content marketing strategist Christine McShane is going to help us make a summer content plan so we can stay calm and sane all while connecting with and …
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As you may have heard, May was my birthday month, and I have a habit of celebrating my birthday month. On this minisode, I talk through what happened, what did not, and what I learned along the way. May was nothing like what I planned, and it far exceeded my expectations!By Mia Moran
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