Download the App!
show episodes
 
Artwork
 
The "Ambitious + Fit" Podcast is for driven women who have a burning desire to master their fitness, nutrition, mindset and career. Your host, Michelle Stallings, combines the power of inspiration with actionable takeaways so you can become the BEST version of yourself, one episode at a time! Michelle is a certified fitness and nutrition coach who is on a mission to help driven women create a balanced life and reach their full potential. If you are a goal-driven, highly-achieving woman that ...
  continue reading
 
Artwork

1
The Pyjama Interviews

Michelle Irving (Podcast)

Unsubscribe
Unsubscribe
Monthly
 
It's time to talk about what it is really like to live with chronic illness and how to create a life that works for you and your body. Join host Michelle Irving in this weekly podcast for every woman experiencing chronic illness and those who care about her. Every guest has faced the rocky emotional terrain that chronic illness inevitably brings. Hear their stories of how they have found ways to carve out a life filled with love, meaningful work and deep personal power. Insta: @michelleirvin ...
  continue reading
 
Loading …
show series
 
In this episode, Michelle shares what she would do if she had to start her transformation all over again (aka, from SCRATCH!). Enjoy this episode and if it helped you, share it with a fellow ambitious + fit gal! Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform…
  continue reading
 
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:…
  continue reading
 
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:…
  continue reading
 
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:…
  continue reading
 
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:…
  continue reading
 
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:…
  continue reading
 
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:…
  continue reading
 
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:…
  continue reading
 
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:…
  continue reading
 
Having been diagnosed with Addison’s Disease, a rare Autoimmune Disease, Anessa Powell has dedicated her career to raising awareness and advocating for workplace inclusion through her company, AllAbility Recruiting. In this episode, we dive deep into discussions around the experience of getting a diagnosis and medical gaslighting that so many patie…
  continue reading
 
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: 1. Ambitious + Fit VIP…
  continue reading
 
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: 1. Ambitious + Fit VIP…
  continue reading
 
Endometriosis affects roughly 10% of reproductive age women and girls globally, and on this episode of The Pyjama Interviews pod, I’m joined by Antara Mascarenhas discussing how she has navigated this diagnosis that so many women experience in the workplace. She shares her experience and advice on the: The Diagnostic Odyssey, How to talk with your …
  continue reading
 
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: 1. Ambitious + Fit VIP…
  continue reading
 
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: 1. Ambitious + Fit VIP…
  continue reading
 
Did you know that 38% of people living with chronic illness are in professional, leadership roles? This is exactly what Dr. Peter Ghin’s recent report, "Disclosing Illness at Work,” found. Peter lives with ME/CFS, and on this episode of The Pyjama Interviews pod, he shares both his personal experience of chronic illness and career as well as the re…
  continue reading
 
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: 1. Ambitious + Fit VIP…
  continue reading
 
This week, I talk with Jenn Sharp about On this episode of The Pyjama Interviews sharing how a diagnosis of Lyme disease turned her world of work upside down. Jenn went from accelerating her career in Human Capital and Talent Management, to confronting the world of disability policies, being bed bound and then making it all the way back to full-tim…
  continue reading
 
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: 1. Ambitious + Fit VIP…
  continue reading
 
How do we face our own insecurities? When you are navigating your career and living with a disability/ chronic health condition it can feel like people either expect too little of you, or too much. And there is an awkwardness around you and your condition. In this vulnerable and powerful episode BJ Miller shares his deeply personal experience of na…
  continue reading
 
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: 1. Ambitious + Fit VIP…
  continue reading
 
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we, as ambitious and fit women, do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coa…
  continue reading
 
This week's episode is all about disclosure, and how to ask for accomodations. (you'll be surprised at the most common ones) Plus I talk with Hannah Olson, CEO and Co-Founder of Disclo and Chronically Capable about her own experience of Lyme disease, and starting her career. Which all lead to her start up journey, and what pivots she has had to mak…
  continue reading
 
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing, together!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: 1. Ambitious…
  continue reading
 
What do you do when exhaustion hits at work? How to move on from performing wellness and pushing through at work when you live with chronic illness. In this episode with guest Amina Altai shares her own evolution of professional boundaries at work. Plus why it's important to identify your own 'story' of work and how work 'should' be done. We also g…
  continue reading
 
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing, together!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: 1. VIP 1:1 F…
  continue reading
 
How do you manage a high profile London career in Management Consulting while also living with chronic illness? Who do you tell what? And when? In this brand new season of the Pyjama Interviews we are diving deep into Career and Chronic Illness. Our guest Nicola Pye shares her own experience of the rollercoaster of chronic illness throughout her ca…
  continue reading
 
Loading …

Quick Reference Guide