Athletic Motion Golf presents a deep dive into golf instruction as you've never heard before. Mike Granato and Shaun Webb are leading golf instructors who have helped everyone from Major Champions to brand new golfers who are looking for a leg up in their foursome. If you're looking to improve your golf game, then give Athletic Motion Golf- The Podcast a download and listen, and let our instruction speak for itself. Our daily bite-sized podcast is jampacked full of golf instruction that will ...
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A podcast hosted by Coach Vass for defensive coaches who want to learn intermediate to advanced level schemes and strategies. In-season podcasts will be Q&A style, and during the off-season, we will have long-form episodes focusing on one topic.
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A hockey conversation hosted by Kevin Gorg of Bally Sports North with former players, coaches, and managers who all had amazing careers in hockey.
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The State of Golf Instruction with Brian
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Welcome to the Athletic Motion Golf Podcast with your hosts, Mike Granato and Sean Webb, co-founders of Athletic Motion Golf. In this special episode, we’re thrilled to have our first-ever guest, Brian Manziella—one of Golf Digest’s Top 50 and Golf Magazine’s Top 100 Instructors. Brian has been a leading voice in golf instruction, and today, he joi…
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Today on the show we are joined by current NHL Network broadcaster Tony Granato. He comes from an amazing hockey family. He was Wayne Gretzky's roommate in LA and still holds the rookie goals scored record for the New York Rangers. Thanks to Minnesota Masonic Charities (https://mnmasoniccharities.org/)…
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S06E09: In-Season Q&A - Eliminating a Stud WR, Defending Split Zone & Bucksweep out of the 3-4 & More w/ Chad Broadrick (Father Ryan - Nashville, TN)
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Season 6 Episode 9 is with Chad Broadrick, Defensive Coordinator at Father Ryan in Nashville, TN. We answer listener questions about eliminating a stud WR, defending Split Back Zone & Bucksweep out of the 3-4, and more. Submit your questions for next week's show here: bit.ly/vassqa Follow Coach Broadrick on Twitter @CoachBroadrick. Follow me on Twi…
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Longtime sideline reporter and host for the Columbus Bluejackets Dave Maetzold shares his thoughts on the Johnny Gaudreau tragedy. We also look at the challenge ahead for head coach Dean Evason. Thanks to Minnesota Masonic Charities (https://mnmasoniccharities.org/)By Talk North
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S06E08: In-Season Q&A - East Coast 3-4 & Stack vs. 12 Personnel, Defending Empty, Punt Safe & More w/ Chad McGehee HC at James Clemens HS (Madison, AL)
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Season 6 Episode 8 is with Chad McGehee, Head Coach at James Clemens in Madison, AL. We answer listener questions about defending 12 Personnel with the East Coast 3-4 & the Stack, defending Empty, Punt Safe, coaching a young group & more. Submit your questions for next week's show here: bit.ly/vassqa Follow Coach McGehee on Twitter @CoachMcGehee. F…
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Katie Florio starts her first year in the NHL in September. The new Reporter/Host for Caps Radio is super talented and extremely engaging. Fast paced hockey conversation right here on Wooden Sticks. Thanks to Minnesota Masonic Charities (https://mnmasoniccharities.org/)By Talk North
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S06E07: In-Season Q&A - Defending Power/Counter, Power Read, Pin-Pull, Dart, Bear Stunts, Sprintout, Running QBs, & Tackling Drills w/ Mason Hughes (College of the Sequoias, CA)
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Season 6 Episode 7 is with Mason Hughes, Safeties Coach, and ST Coordinator at the College of Sequoias in Visalia, CA. We answer listener questions about defending Power & Counter, Power Read, Pin & Pull, Dart, Bear Stunts, Sprintout, Containing running QBs, and our favorite tackling drills. Submit your questions for next week's show here: bit.ly/v…
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Longtime Air Force coach Frank Serratore has so many ties to Minnesota hockey. Passion for hockey and an amazing amount of charisma have always been his calling cards. Great hockey conversation on Wooden Sticks. Thanks to Minnesota Masonic Charities (https://mnmasoniccharities.org/)By Talk North
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Kirsten Krull is the in-house host for the Minnesota Wild at all home games. Today on the show we find out that she is so much more than that. Taylor Swift - NFL football and yes, your favorite Wild players all discussed on Wooden Sticks. Thanks to Minnesota Masonic Charities (https://mnmasoniccharities.org/)…
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Today on Wooden Sticks a homegrown hockey talent from South St. Paul with a flare for the dramatic. Alex Stalock developed into a puck playing and acrobatic wiz between the pipes. From South St. Paul to UMD and on to the NHL we cover it all. Thanks to Minnesota Masonic Charities (https://mnmasoniccharities.org/)…
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He is well known as being one of, if not the very best, beat writers in the NHL. Today on Wooden Sticks we dive deep into the Minnesota Wild with Mike Russo. Thanks to Minnesota Masonic Charities (https://mnmasoniccharities.org/)By Talk North
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Today on the show newly minted Hockey Hall of Famer Krissy Wendell-Pohl. From Park Center to the U of M she developed into one of the best hockey players in the history of our great State. Today she shares her journey with us. Thanks to Minnesota Masonic Charities (https://mnmasoniccharities.org/)By Talk North
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This week on the show we welcome Wild play by play guy Joe O'Donnell. Radio Joe has done and seen it all on his journey to the NHL. Outstanding stories shared here. Thanks to Minnesota Masonic Charities (https://mnmasoniccharities.org/)By Talk North
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A big player with a big personality today on Wooden Sticks. Kurtis Gabriel was drafted by the Minnesota Wild in 2013. Hammer time to hockey moms as we tackle it all on this episode. Thanks to Bay to Bay Boat Club (https://baytobayboatclub.com/) & Minnesota Masonic Charities (https://mnmasoniccharities.org/)…
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S06E06: Pressure Paths & Defending Briles' System w/ Duane Vaughn (DC at Furman)
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Season 6 Episode 6 is with Duane Vaughn, Defensive Coordinator at Furman. We discuss his pressure paths, defending the Briles' system, automatic checks to problem formations, & more. Follow Coach Vaughn on Twitter @Coach_DVaughn. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive podcast @RunVassOption. Join us on T…
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Great hockey conversation today with Ryan Carter. From White Bear Lake to Mankato all the way to Stanley Cup Champion we cover it all today. Thanks to Bay to Bay Boat Club (https://baytobayboatclub.com/) & Minnesota Masonic Charities (https://mnmasoniccharities.org/)By Talk North
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Today we hear from PWHL Champion Taylor Heise!We recap that magical run and follow her journey from Lake City to Dinkytown.Thanks to Bay to Bay Boat Club (https://baytobayboatclub.com/) & Minnesota Masonic Charities (https://mnmasoniccharities.org/)By Talk North
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Alexis Pearson is a rising star covering hockey for various outlets throughout the country. From the PWHL to the Minnesota Wild this former SCSU Huskie has it covered. We discuss her hockey journey today. Thanks to Bay to Bay Boat Club (https://baytobayboatclub.com/) & Minnesota Masonic Charities (https://mnmasoniccharities.org/)…
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S06E05: TCU Safety Play & Drills w/ Paul Gonzales
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Season 6, Episode 5 is with Paul Gonzales, Safeties Coach at TCU. We discuss how he develops Safeties and his free CoachTube course, which is his drill tape. Follow Coach Gonzales on Twitter @RealCoachG. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive podcast @RunVassOption. Join us on Twitter to discuss the epis…
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Today on Wooden Sticks we celebrate perfection with my good friend Joe Cranston. We chat River Falls hockey - the PWHL and his wonderful Scotch Eggs. Thanks to Bay to Bay Boat Club (https://baytobayboatclub.com/) & Minnesota Masonic Charities (https://mnmasoniccharities.org/)By Talk North
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Mark Parrish is all over the broadcast world today but before he landed here he was a rock star player. Today we start at Bloomington Jefferson and follow his career through SCSU and numerous NHL teams. The always energetic and engaging Mark Parrish on Wooden Sticks. Thanks to Bay to Bay Boat Club (https://baytobayboatclub.com/) & Minnesota Masonic…
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The Bret Hedican hockey story started in North St Paul and it landed his name on the Stanley Cup. Along the way, he represented his country at the Winter Olympics too. Awesome hockey stories today on Wooden Sticks. Thanks to Bay to Bay Boat Club (https://baytobayboatclub.com/) & Minnesota Masonic Charities (https://mnmasoniccharities.org/)…
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Today on Wooden Sticks a fun hockey conversation with Hall of Famer Mike Modano. Arguably the greatest US-born hockey player of all time tells us stories from his North Star days and takes us to that Stanley Cup party in 1999 that almost never ended. Thanks to Bay to Bay Boat Club (https://baytobayboatclub.com/) & Minnesota Masonic Charities (https…
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S06E04: Hot Pressure/Coverage and 3rd Down Okie Package w/ Eric Kasperowicz, HC/DC at Mars HS (Pittsburgh PA)
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Season 6, Episode 4 is with Eric Kasperowicz, Head Coach and Defensive Coordinator at Mars High School in Pittsburgh, PA. Coach K joins me to talk about his Hot Pressure & Coverages and his 3rd Down Okie Package. Follow Coach Kasperowicz on Twitter @CoackKasper. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive pod…
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On this episode of Wooden Sticks we visit with former North Star goaltender Pete Lopresti. His father Sam was a legendary NHL goalie too. We take the journey with Pete from Eveleth to Denver and finally to the Met Center today. Thanks to Bay to Bay Boat Club (https://baytobayboatclub.com/) & Minnesota Masonic Charities (https://mnmasoniccharities.o…
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Awesome hockey conversation with former Wild captain Wes Walz on this episode. We dive deep into the talent of Kirill Kaprizov and his potential to bring a Cup to Minnesota. Plus we relive that fantastic run the Wild had back in 2003. Thanks to Bay to Bay Boat Club (https://baytobayboatclub.com/) & Minnesota Masonic Charities (https://mnmasonicchar…
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Gigi Marvin is a Hockeytown Hero and an Olympic Gold Medalist who is currently playing for Boston in the PWHL. From her mom's famous Connie Bars to growing up in Warroad Minnesota the stories are fantastic on Wooden Sticks today.By Talk North
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S06E03: Max Pressure Looks & Man Pressure in the 4-2-5 w/ Pat Fox, HC Notre Prep (Pontiac, MI)
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Season 6, Episode 3 is with Pat Fox, Head Coach at Notre Dame Prep in Pontiac, MI. Coach Fox joins me to talk about his up pressure look and a variety of man pressures. Follow Coach Fox on Twitter @PEFGDefense. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive podcast @RunVassOption. Join us on Twitter to discuss t…
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Danny Brooks played his youth hockey for Mounds View and would go on to play in high school at St.Thomas Academy. Following a great high school career would be 4 solid years playing for the Denver Pioneers. The legendary Herb Brooks was his dad - the stories are incredible on this week's show.By Talk North
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Bob Mason spent 18 years as the goaltending coach for the Minnesota Wild but his hockey journey goes far deeper. International Falls thru Duluth and into the NHL which includes the Easter Epic. Great puck talk here.By Talk North
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S06E02: Stack D Package & Championship Drills w/ Mike Granato, DC at Coffee HS (Douglas, GA)
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Season 6, Episode 2 is with Mike Granato, Defensive Coordinator at Coffee High School in Douglas, GA. Coach Granato joins me to discuss his Stack defensive coverages, pressures, when he "breaks it," as well as his championship drills. Follow Coach Granato on Twitter @CoachG_dbnation. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast,…
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Today we chat with the current GM of Minnesota in the PWHL Natalie Darwitz. A true pioneer of girls hockey in Minnesota. From Eagan High School to the U of M with a decade of playing for Team USA - this was a really fun hockey conversation.By Talk North
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ANNOUNCING: COACH VASS DEFENSE SYSTEM, COMING IN 2025!
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Coach Vass Defense is a comprehensive, out-of-the-box defensive system with everything you need to coordinate a top-tier defense. The system has a complete, robust, defensive scheme, a modular framework, and a teaching methodology to get into Even, Odd, Mint/Tite, Bear, Odd-Stack, and 3-High Safety structures. Installation videos & schedules Fully …
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Jim Jetland was a standout goaltender in the late 70s for the Halloween Machine in Grand Rapids. After high school Jetland was recruited by Herb Brooks and in his freshman year they won an NCAA Championship. Great storytelling from one of my favorites right here.By Talk North
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Wooden Sticks with Kevin Gorg - Nate Prosser
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Nate grew up in Elk River and would go on to play in the WCHA at Colorado College. This show will focus on a Minnesota kid living out his childhood dream of playing in the NHL for his hometown team.By Talk North
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Pat Micheletti from the great hockey town of Hibbing, Minnesota. He was a superstar for the Bluejackets in High School and would go on to become a legendary player at the University of Minnesota. This show will focus on his awesome hockey journey and allow his amazing personality to shine.By Talk North
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S06E01: Run Fits - Max, Solo, Lever-Spill-Lever, and Ball Fits w/ Kyle Cogan (Benedictine College)
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Season 6, Episode 1 is with Kyle Cogan from Benedictine College. Coach Cogan joins me to discuss different run fit categories (Max, Solo, Lever-Spill-Lever, and Ball Fits) and how they would fit against common plays. Follow Coach Cogan on Twitter @CoachCogan. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive podcas…
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A fun hockey conversation with Rachel Ramsey about a State Championship at Minnetonka and 3 National Championships at the University of Minnesota. We also find out how much her dad Mike Ramsey a long-time NHL player and coach influenced her amazing journey.By woodenstick
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As the legendary Lou Nanne approaches his 60th consecutive year as lead TV analyst for the Boys State High School Hockey Tournament we chat about some of his favorite memories.By woodenstick
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S05E15: Episode #100 Special with Blake Williams, former NFL & FBS DC,
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Season 5, Episode 15 is with Blake Williams, former NFL and FBS Defensive Coordinator and Super Bowl winner! We discuss Buddy Ryan, 2 Trap pressures, a special Dbl Corner Blitz, and answer listener questions! Follow Coach Blake Williams on Twitter @Coach_BWilliams. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive …
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S05E14: In-Season Q&A - Signal Stealing, 11/20 Personnel FIB, Offensive & Defensive Trends, Wing-T & More w/ Michael Nahum (Marvin Ridge HS, NC)
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Season 5, Episode 14 is with Marvin Ridge High School Assistant Head Coach and Defensive Coordinator, Michael Nahum. We talk about signal stealing and answer listener questions, including defending 20 Personnel FIB formations, Wing-T, offensive & defensive trends & more! Follow Coach Nahum on Twitter @CoachNahum60. Follow me on Twitter @CoachVass, …
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S05E13: In-Season Q&A w/ Kyle Cogan - Preparing for the Possible Return of a Team's Stud Player (2 Offense Prep), Cover 7 vs. Stacks, Sniffer Plan, Playing 42 Personnel Wildcat, & More
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Season 5, Episode 13 is Kyle Cogan, DB Coach at Benedictine College in Atchinson, Kansas. We answer listener questions, including preparing for a team that runs a different offense when their stud is hurt (he might be coming back), Shotgun, 23 Personnel Wildcat, Cover 7 Triangles to Stack, & More Follow Kyle Cogan on Twitter @CoachCogan. Follow me …
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S05E12: In-Season Q&A w/ Adam Gaylor - Defending Teams with 100 Formations, 12 Personnel YY Wing, 22 Personnel with Unbalanced, & More
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Season 5, Episode 12 is Adam Gaylor, Jenks HS Defensive Coordinator. We talk about 22 Personnel with Unbalanced, handling 12 Personnel with YY Wing, game-planning multi-formation teams, and much more! Follow Adam Gaylor on Twitter @CoachAdamGaylor. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive podcast @RunVassO…
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S05E11: In-Season Q&A w/ Garrett Cox (Alabama, Michigan, Tennessee) - Defending Briles' O, Wristbands, Working for Saban, Smart, Pruitt, Macdonald, & Aranda
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Season 5, Episode 11 is with former Georgia, Wisconsin, Alabama, Tennessee, and Michigan assistant (and 2-time National Champion) Garrett Cox. We talk about defending the Art Briles offense, wristbands, Nickel to 12 Personnel, and working for Nick Saban, Kirby Smart, Jeremy Pruitt, Mike Macdonald, and Dave Aranda. Follow me on Twitter @CoachVass, t…
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S05E10: In-Season Q&A w/ Ronnie Wheat (LSU, Baylor) - Bye Week Planning, Press Box, Studying Pass Pro, Catch Technique & More
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Season 5, Episode 10 is with former LSU & Baylor assistant Ronnie Wheat. We take listener questions related to planning practice during bye weeks, assigning tasks in the press box, studying & attacking pass protection, Catch technique & more! Follow Ronnie on Twitter @CoachRWheat. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, an…
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S05E09: In-Season Q&A - Air Raid, Unbalanced Flexbone, Red Zone Coverages, 1 Dbl #, In-Game Box Etiquette & More
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Season 5, Episode 9 is a solo effort. I take listener questions related to defending the Air Raid, Unbalanced Flexbone w/ a TE, Red Zone coverages, 1 Double # to a TE, between series box etiquette, and using DBs to defend Boot. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive podcast @RunVassOption. Join us on Twi…
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S05E08: The Italian Job: Jerry "Lasso" Gordon Takes Italy by Storm... and the Under Front
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Season 5 Episode 8 is with Jerry Gordon. Coach joins me to talk about coaching in Italy, including the application process, his defensive philosophy, and most importantly, the delicious food and drink! Follow Jerry Gordon on Twitter, @JerryGordonFB. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive podcast @RunVass…
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S05E07: Off-Season Studying & Tampa 2 Coverage & Pressures w/ Brian Vaughn (AKA Blitzology)
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Season 5 Episode 7 is with West Texas A&M Linebacker coach, Brian Vaughn (AKA Blitzology). Coach joins me to talk about his method for off-season studying, what he's found on Tampa 2, and the pressures that come with it, to make Non-Traditional Tampa calls. Follow Brian Vaughn on Twitter, @BrianMVaughn. Follow me on Twitter @CoachVass, the show's a…
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Pulling with the Arms in the Golf Swing 🏌🏼♂️
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In this episode of the Athletic Motion Golf podcast, hosts Shaun Webb and Mike Granato dive deep into the topic of "Pulling with the Arms" in the golf swing. They address common misconceptions and provide valuable insights into how the arms play a crucial role in generating clubhead speed and achieving a powerful swing. Listeners will gain a clear …
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S05E06: Using NFL Concepts at the College and HS Level w/ Mark DeLeone (Kansas; fmr Lions, Bears, Chiefs, & Jets)
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Season 5 Episode 6 is with University of Kansas Senior Defense Analyst Mark DeLeone. Coach joins me to talk about concepts from the NFL that can be adapted to the college and high school levels. Topics Include: 3rd Down game planning Cover 3 - Zone vs. Match depending on QB ability Doubling the offense's best player Why teams run Match & more! Foll…
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