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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Sit down with host, Aimee Morgan, as she delves into the world of mindfulness with doctors, therapists, first responders and other mindfulness thought leaders. Listen as they share their mindfulness practices and help you become better equipped with practical tools to focus your mind and live in the present.
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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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Because there's a war on for your mind; broadcaster, filmmaker and news analyst Alex Jones brings you an in-depth look at the news between the day's headlines.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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Lights out everybody, turn everything off, sit back and relax while your mind is taken on a dark and twisted journey filled with thrills and chills. Each week Josh and the boys will take you through a dark story, case, or event involving a wide range of topics including the occult, hauntings, cryptids, alien abductions, serial killers, and demonic possession. So if you’re looking for a chill creepy paranormal and true crime podcast to escape with look no further than Lights Out. New episodes ...
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Deep in the back of your mind, you’ve always had the feeling that there’s something strange about reality. There is. Join Robert Lamb and Joe McCormick as they examine neurological quandaries, cosmic mysteries, evolutionary marvels and our transhuman future.
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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.
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Owning a small business can be one of the most rewarding and challenging things a person does. Amid an uncertain economy and ever-evolving consumer trends, there is a lot to figure out and navigate to ensure your business thrives. Join hosts Jannese Torres (Yo Quiero Dinero) and Austin Hankwitz (Rate of Return) as they connect with small business owners and hear their stories about managing the ups and downs of starting and growing a small business. Listen to "Mind the Business: Small Busine ...
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Our Advanced French weekly program will allow you to listen to a normal speed conversation in real everyday French spoken in France. You will not only improve your oral and reading comprehension of the language, you will also be more attuned to the French mind and way of regarding at the news. Each week our engaging hosts will share with you their views on international and French events and help you think and feel as a native French.
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Tosh Show is a window into the mind of comedian Daniel Tosh. Each week Daniel interviews people from all walks of life that he finds interesting, shares his take on current events, and gives you a little insight into his world. Nothing is off limits and with endless topics to explore, Tosh and his guests will satisfy everyone's curiosity.
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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How do you focus on what really matters? Where do you go to regain perspective? Drawn from a lifetime of Bible study and reflections on the nature of truth, Ultimately with R.C. Sproul features unique moments of insight to help you understand what you believe and why you believe it. Renew your mind and grow in your knowledge of God when you listen to biblical teaching every Monday, Wednesday, and Friday. Set your mind on what matters most—what matters ultimately. A podcast from Ligonier Mini ...
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Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
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Welcome to the Mind, Muscle, and Movement Podcast where we challenge your thinking, have fun and empower you to take action in your own life. The show is a blend of guests and solo episodes. Thank you for tuning in. www.lindseyheiserman.com
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We all have our favorite podcasts that we listen to, so I try to keep it short. I take 15-30 minutes and discuss a topic that's bouncing around in my mind and invite you to listen. Find a topic that I've riffed on and see what you think of it.
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The Atlantic has long been known as an ideas-driven magazine. Now we’re bringing that same ethos to audio. Like the magazine, the show will “road test” the big ideas that both drive the news and shape our culture. Through conversations—and sometimes sharp debates—with the most insightful thinkers and writers on topics of the day, Radio Atlantic will complicate overly simplistic views. It will cut through the noise with clarifying, personal narratives. It will, hopefully, help listeners make ...
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Listen to Johnson Brunetti's Money Wisdom with Joel Johnson CFP®, host of Better Money Television program and Forbes Contributor. Gain true financial wisdom and advice aimed at educating you about all of your financial options when it comes to retirement so you can make the best decisions for you and your family. Get information and education that can bring you peace of mind with your savings and retirement. Whether it’s your 401(k) account, IRA, or an underperforming asset, Joel Johnson can ...
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The Synergetic Play Therapy Institute's “Lessons From the Playroom” Podcasts are a series of recorded podcasts designed to help therapists understand the little lessons that kids teach us that make a big difference in the play therapy process. Our podcast host, Lisa Dion, LPC, RPT-S, is an innovative and inspiring teacher and pioneer in play therapy. She founder and President of the Synergetic Play Therapy Institute and the creator of Synergetic Play Therapy, a cutting-edge model of play the ...
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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The Primed Mind Podcast is for anyone looking to take their life to the next level by unlocking their mind's full potential. Host Elliot Roe is known as one of the top mindset and performance coaches in the world, working with top performers operating in the most demanding industries in the world. With this mindset podcast and the Primed Mind app, Elliot introduces you to some of the world's top minds and shares the most effective mindsets, systems, and strategies that help you become the be ...
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Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help.
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Our Latin American edition of Advanced Spanish weekly program will allow you to listen to a normal speed conversation in real everyday Spanish spoken in Latin America. You will not only improve your oral and reading comprehension of the language, you will also be more attuned to the Latin American mind and way of regarding at the news. Each week our engaging hosts will share with you their views on international and Latin American events and help you think and feel as a native Latin American.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
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Discover the Secrets of the Science and Spirituality with Diego Mangabeira. Learn how to awaken the power of your body, mind and spirit, helping you to find your purpose. Learn more at www.diegomangabeira.com.br
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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The Jim Fortin Podcast is hosted by Jim Fortin- widely considered as the leader in subconscious transformation. He's coached super achievers all around the world for over 25 years and in this podcast you’re going to start learning how to transform your life from the inside out. No rah rah motivation, no hype because this podcast is a combination of brain science, transformational psychology and ancient wisdom all rolled into one to take your life to levels you’ve never thought possible. If y ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
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Our Advanced Spanish weekly program will allow you to listen to a normal speed conversation in real everyday Spanish spoken in Spain. You will not only improve your oral and reading comprehension of the language, you will also be more attuned to the Spanish mind and way of regarding at the news. Each week our engaging hosts will share with you their views on international and Spanish events and help you think and feel as a native Spaniard.
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Expanded Perspectives Podcast is your source for Ancient History, Alternative History, Cryptozoology, UFO's, Conspiracy Theories and all things Paranormal. Join the hosts and lifelong friends Kyle Philson and Cameron Hale as they dig into mysteries of our ancient past, unusual events, unbelievable creatures and undeniable truths through research and interviews with top researchers, archaeologist, historians and authors. They take a down to earth approach while maintaining and open mind. Its ...
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"SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Listen to SmartLess on the Wondery App or ...
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FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg ...
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Out of the terrifying mind of Rodney Barnes comes RUN, FOOL!, a weekly compendium of grisly and harrowing tales guaranteed to make you scream. Pull up a seat at the campfire and lean in for a new breed of modern ghost story. If you get too scared ... RUN, FOOL! From the page to the screen – and now straight to your ears – Rodney Barnes has created genre defining stories about monsters, demons, vampires, and the occult. With RUN, FOOL!, every week he’ll tell a new story, each of a different p ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the M ...
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Be True to You: Confront Your Fears and Give Yourself Permission to Be Yourself - Lisa Nichols
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Lisa Nichols is one of the world’s most-requested motivational speakers, as well as media personality and corporate CEO, whose global platform has reached and served nearly 80 million people. From a struggling single mom on public assistance to a millionaire entrepreneur, Lisa’s courage and determination has inspired fans worldwide and helped count…
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How To Transform Your Mind To Create The Life You Want - Bob Proctor
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Bob Proctor was one of the foremost experts on the power of your thoughts, the law of vibration and the law of attraction. He is a New York Times best seller and was featured in the film The Secret. Bob Proctor's webinar. Click here to Register: http://bit.ly/2HsDrgY Take action and strengthen your mind with The Resilient Mind Journal. Get your f…
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Tuesday - Alex JonesBy John
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Gentle Rain Relaxing Ambient Sleep Music (no talking)
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Do you find the sound of rain to be relaxing? We've combined the sounds of a gentle rain with our own pan flute background music to create this 1 hour ambient session. You can listen to this during the day as background sound or at night to fall asleep. We hope you enjoy this ambient music experience. Join us on Patreon: www.Patreon.com/trackstorel…
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EPI 158: Top UK Fitness Expert Brian Keane. Rewire Your Mindset To Easily Lose Weight & Get Healthier. Simple Strategies That Get Big Results
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Show notes: (0:00) Intro (1:14) The question that changed Brian's life and career direction (7:25) The importance of patience and consistency in weight loss (13:07) Metabolism and the dangers of severe calorie restriction (16:16) Benefits of resistance training and monitoring progress (18:51) Safe calorie deficit guidelines and individual adjustmen…
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Dr. Gundry's Healthy Walmart Grocery Shopping List | EP 311
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From fresh produce to wholesome snacks, you’ll be surprised by the affordable, nutritious options available at Walmart and Trader Joe's. Dr. Gundry shares insider tips on picking the best produce and finding hidden gems, all while maximizing your grocery budget. For full show notes and transcript: https://drgundry.com/walmart-healthy-shopping-list …
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Is Inner Body Awareness Extraverted Sensing or Introverted Sensing? | 10 Min Type Advice | S04:E01
11:18
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Learn More: https://personalityhacker.com In this episode Joel and Antonia respond to a listener's question about the Introverted Sensing vs Extraverted Sensing.By Personality Hacker
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Daniel sings the praises of his children’s music teacher, Musiic, as she talks about dealing with celebrity parent clients, performing alongside Prince, and choosing sides between Kendrick and Drake. See omnystudio.com/listener for privacy information.By iHeartPodcasts and Daniel Tosh
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Special: Understanding Early Memory: How the Body Remembers Before the Mind
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Whether we consciously remember our early years or not, the body holds onto those experiences in profound ways. In this episode, Lisa Dion delves into the intricacies of early memory, exploring how understanding different types of memory can shed light on the experiences of children under the age of two or three. Join Lisa as she discusses: The sci…
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Postcards From Paris: Elizabeth Beisel, Katie Hoff, & Chris Morgan
1:08:14
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Direct from Paris, Rich joins 3x Olympian & NBC correspondent Elizabeth Beisel, 2x Olympian & former RRP guest Katie Hoff, and former Swiss Olympic Swimming coach Chris Morgan for a roundtable on the swimming competition, what it's like behind-the-scenes at the games -- and tons more. Browse all episodes of The Rich Roll Podcast at: https://www.ric…
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Strategies for losing those last 10-15 pounds
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On episode 653 of the 40+ Fitness Podcast, we discuss strategies for losing those last 10-15 pounds (or losing weight whenever you feel stuck). You can find the full show notes at 40plusfitnesspodcast.com/653.
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How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185
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In this episode of The Human Upgrade, renowned opera singer Renée Fleming explores the powerful connection between music, neuroscience, and longevity. Renée shares her journey with stage fright and somatic pain, revealing how she overcame these challenges to achieve greatness in her field. You'll learn about the impact of music on the brain, its ro…
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Day 5 – From Roommates to Rivals: The Olympian Balancing Act | The Game Inside The Games
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How do Olympians balance the tension between being roommates and supportive teammates one day - and fierce rivals the next? On day 5 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais break down the psychological conflict athletes face when striving for their individual success while also supporting the success of their team - and …
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Three friends set out to find treasure buried on a little island off the coast of South Carolina. They traverse swamps and avoid traps, oblivious to what lurks in the shadows.By Ballen Studios
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Protection or Connection? Neural Pathways & Regulation Basics – Replay (242)
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Everyone is familiar with reacting “in the heat of the moment,” but do we really understand what that means? Regulation basics include the protection or connection pathways to interpersonal relating. With the high tension we’re experiencing in the world today, it can feel particularly challenging to practice secure relating. We are re-sharing one o…
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Calm Down, Slow Down | ADHD Positive Affirmations
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Allow yourself to slow down a little with these positive affirmations for ADHD. Take time to nurture calm and positive thinking. Affirmations in a guided meditation like this will help to slow your body and mind. Repeat this practice whenever you need a moment to relax. #affirmations #positiveaffirmations #adhd #adhdaffirmations Support Our Sponsor…
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Embrace Your Limitations, Day 3: "The Art of Enough" meditation series
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We often spend our lives chasing unattainable goals. Let go of the need to be perfect or to achieve everything. Meditation: Focus on a goal you've been pursuing. Release the pressure to achieve it. Imagine letting go of the outcome and simply enjoying the process. WELCOME TO THIS WEEK'S GUIDED MEDITATION SERIES This meditation series invites you to…
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Monday - Alex JonesBy John
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Self Parenting with Sensing & Intuition - 547
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On this episode of the Personality Hacker podcast, Joel and Antonia apply self-parenting to IxxP & ExxJ personality types. https://personalityhacker.comBy Personality Hacker
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Are You Stealing From Your Soul? | Ep. 331
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On today’s episode, we are back with a solo share from your beloved host, Ashley Gordon! Ashley lovingly shares life updates and personal struggles with self-limiting beliefs and fear of missing out. It’s these stories that encourage us all to embrace change, welcome expansion, and invest in ourselves. Emphasizing the importance of honoring your “Y…
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Weirdhouse Cinema Rewind: Child of Peach
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This week on Weirdhouse Cinema Rewind, Rob and Joe return to the wild world of Taiwanese 80s cinema, this time with “Child of Peach.” It’s a frantic, action-packed fairytale full of demons, glowing peaches and magic children. (originally published 03/17/2023) See omnystudio.com/listener for privacy information.…
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060 - The Coach Up: A Tool to Help with Prioritization
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When it comes to being productive, there’s nothing more important that prioritization. You don't just want to get things done; you want to get the right things done. Unfortunately, when life (and our to do lists) get overwhelming, we can resort to just getting through what’s loudest and latest, which means we ignore our important, long-term project…
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Rising From Rock Bottom: David Manheim On Addiction, Recovery, Loss & Dopey
1:57:23
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David Manheim is the creator of the Dopey Podcast and a central figure in This American Life’s episode on addiction. This conversation explores the intersection of addiction, recovery, and David’s unconventional approach to healing, which emphasizes raw storytelling and humor. We discuss David’s journey from heroin addict to podcaster, the birth of…
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293: Finding Emotional Freedom Through Sobriety with Veronica Valli
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Can you imagine a life where alcohol isn’t the centerpiece of your social interactions? In this episode, Duane sits down with Veronica Valli, a recovery coach and psychotherapist, who challenges the deeply ingrained belief that a fulfilling life must include alcohol. She reveals the initial shock and eventual liberation that comes from meeting peop…
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Cleverness tends not to go hand in hand with happiness, so how do we gain the wisdom to deal with our problems? Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners Join the podcast meetup in June: https://forms.gle/aqX3KaauAsx9Lj…
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Biology major Lisa Kudrow is here to teach. We dive into the deep end: getting fired, getting fired-up, cluster headaches, putting hands on, and Sean’s printer. Say yes to everything; it’s an all-new SmartLess. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Day 4 – What Are Elite Athletes Teaching Us About Mental Health? | The Game Inside The Games
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Are elite athletes a good population to teach us about mental health? Despite what coverage in the media might suggest… YES! Elite athletes have so much to teach us about how to work from the inside out. On Day 4 of The Game Inside The Games, five-time medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais explore the topic of…
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5 Minute Morning Meditation to Have a Great Day
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This 5 minute morning meditation will prepare you for a great day. Morning meditation is a great way to clear your mind and develop positive thinking. Set yourself up for a fantastic day! #meditation #guidedmeditation #5minutemeditation #greatday Support Our Sponsors AirDoctor Air Purifiers: Head to airdoctorpro.com and use promo code WAKEMEUP and …
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Are you angry at all the evil that ravages this world? Where is God when sin seems to rule the day? Today, R.C. Sproul calls Christians to wait on the Lord, resting in the certainty that He will set all things right. A donor-supported outreach of Ligonier Ministries. Donate: https://www.ligonier.org/donate/ Explore all of our podcasts: https://www.…
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You Are Enough Affirmation, Day 2: "The Art of Enough" meditation series
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This meditation guides you through an affirmation that aligns with the core idea of encouraging acceptance and appreciation of the present moment. It emphasizes that our value is inherent, not dependent on achievements or external validation. WELCOME TO THIS WEEK'S GUIDED MEDITATION SERIES This meditation series invites you to explore the concept o…
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Our story tonight is called Beach Day, and it’s a story about cooling off by the water on a hot summer day. It’s also about watermelon and the sloping sandy lake bottom, getting everything from the car in just one trip, a new book that you can’t put down, pinwheels and the magic of floating in the waves. We give to a different charity each week, an…
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Tonight, Andrew reads Part 3, Chapters 13-15 of Treasure Island by Robert Louis Stevenson, published in 1883. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-…
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Treasure Island: Part 5 of 12 (Voice Only)
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Tonight, Andrew reads Part 3, Chapters 13-15 of Treasure Island by Robert Louis Stevenson, published in 1883. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-…
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2390: Should You Become a Personal Trainer?
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Should You Become a Personal Trainer? Why the guy’s got into the field of personal training. (1:19) The moment you realize there is ‘real’ money in this. (5:54) Personal training statistics. (12:37) Should You Become a Personal Trainer? #1 - Are you passionate about fitness and health? (14:46) #2 - Are you passionate about people? (18:27) #3 - Are …
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5 Minute Awakened Mindset Training Meditation
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Perfect for a busy day and to help you get into the meditation habit. Paul presents a 5 minute meditation designed to enliven the mind and wake you to to a stronger mindset and a universe of possibilities. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Mast…
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Sunday - Alex JonesBy John
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Cultivating Presence, Day 1: "The Art of Enough" meditation series
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In today's episode, you are welcomed to the new series, "The Art of Enough," which flips time management on its head as you're guided with insight from the book, "Four Thousand Weeks," by Oliver Burke. Today, be guided as you embrace impermanence. Reflect on the fleeting nature of all things. WELCOME TO THIS WEEK'S GUIDED MEDITATION SERIES This med…
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Day 3 – Lindsey Vonn on Overcoming the Weight of Gold and Expectations | The Game Inside The Games
18:47
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Do other people’s expectations make or break an athlete’s Olympic dream? On day 3 of The Game Inside The Games, Dr. Michael Gervais and Nastia Liukin sit down with one of the most decorated athletes in skiing history, Lindsey Vonn, to explore how expectations impact performance. Lindsey shares her journey as a world-class skier, discussing the ment…
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Sometimes, happiness requires a loss. Many people aren't willing to take that loss, which might be the very reason they are unhappy. Getting to happiness isn't always just doing what makes you happy. It can be deeper than that, and some people don't want to go there.By Paul Colaianni
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This 8 minute guided meditation helps you when everything is moving fast and you want to slow it down. This practice helps you quiet your body, mind, and thoughts through simple breath and visualization. More Mindful in Minutes Join Kelly in 2024 or 2025 Icelandic Homecoming Iceland October 5-10, 2024 Learn more here Wild and Wondrous Woman Scottis…
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Why people are playing Tetris to treat their trauma
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For people with PTSD, flashbacks can be an unwelcome and distressing experience. To tackle this problem, researchers have turned to Tetris. Yep - the falling blocks puzzle game from the '80s. Today, we discover how Tetris can be used to treat trauma. If you'd like to listen to more All in the Mind, check out our episode The confusion around concuss…
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Day 2 - The Approval Game: Flipping the Script on Judgement| The Game Inside the Games
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Imagine if every email you sent – every phone call you took – was scrutinized, critiqued, and scored by the person who writes your paycheck. In day 2 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais explore the unique psychological challenges athletes face in judged sports like gymnastics. They discuss how the constant evaluation…
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What exactly is mud? Where does it occur and how does it factor into animal behaviors and human activities? In this classic four-part Stuff to Blow Your Mind exploration, Rob and Joe immerse themselves in the mysteries of mud. (originally published 07/11/2023) See omnystudio.com/listener for privacy information.…
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Weekly Release and Renewal, Day 7: "Navigating Loss and Healing" meditation series
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This meditation involves reflecting on the past week, acknowledging emotions, and finding moments of gratitude. WELCOME TO THIS WEEK'S GUIDED MEDITATION SERIES Be guided in a transformative meditation series designed to guide you through the profound process of healing and remembrance after experiencing loss. In this series, we will embark on a hea…
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2389: Natural Ways to Increase Testosterone, the Best Way to Warm Up Before a Game, Tips for Avoiding Overtraining & More (Listener Live Coaching)
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Mind Pump Fit Tip: One of the WORST ways to get fit, lean & healthy is to work out in groups. (1:54) Running clubs are the new dating apps. (12:25) How to sniff out bots. (20:09) Using psilocybin to reset your brain. (23:45) General characteristics of siblings. (29:45) The unhappiest group of people are young adults. (43:19) Developing character as…
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Day 1 - The Stage is Set | The Game Inside the Games
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WELCOME TO... The Game Inside the Games, brought to you right from the heart of Paris. In the premiere episode of The Game Inside The Games, five-time Olympic medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais explore the psychological challenges athletes face at the start of the Olympics. If you had the biggest exam of yo…
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Friday - Alex JonesBy John
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Weirdhouse Cinema: Hercules in the Haunted World
1:20:07
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In this episode of Weirdhouse Cinema, Rob and Joe dive back into the colorful filmography of Mario Bava for a rare peplum horror movie. It’s 1961’s “Hercules in the Haunted World,” starring Reg Park, Christopher Lee and Leonora Ruffo. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Inherited IRAs can be a financial lifeline, but they come with their own set of complexities, especially with the rule changes introduced in 2020. If you've recently inherited an IRA or are planning for the future, understanding these changes and how to manage your inheritance effectively is crucial. In our latest episode of Money Wisdom, we sat do…
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