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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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The Resilient Mind

The Resilient Mind

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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Lights Out

Mile Higher Media

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Lights out everybody, turn everything off, sit back and relax while your mind is taken on a dark and twisted journey filled with thrills and chills. Each week Josh and the boys will take you through a dark story, case, or event involving a wide range of topics including the occult, hauntings, cryptids, alien abductions, serial killers, and demonic possession. So if you’re looking for a chill creepy paranormal and true crime podcast to escape with look no further than Lights Out. New episodes ...
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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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Deep in the back of your mind, you’ve always had the feeling that there’s something strange about reality. There is. Join Robert Lamb and Joe McCormick as they examine neurological quandaries, cosmic mysteries, evolutionary marvels and our transhuman future.
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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.
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Expanded Perspectives

Expanded Perspectives

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Expanded Perspectives Podcast is your source for Ancient History, Alternative History, Cryptozoology, UFO's, Conspiracy Theories and all things Paranormal. Join the hosts and lifelong friends Kyle Philson and Cameron Hale as they dig into mysteries of our ancient past, unusual events, unbelievable creatures and undeniable truths through research and interviews with top researchers, archaeologist, historians and authors. They take a down to earth approach while maintaining and open mind. Its ...
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Listen to Johnson Brunetti's Money Wisdom with Joel Johnson CFP®, host of Better Money Television program and Forbes Contributor. Gain true financial wisdom and advice aimed at educating you about all of your financial options when it comes to retirement so you can make the best decisions for you and your family. Get information and education that can bring you peace of mind with your savings and retirement. Whether it’s your 401(k) account, IRA, or an underperforming asset, Joel Johnson can ...
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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How do you focus on what really matters? Where do you go to regain perspective? Drawn from a lifetime of Bible study and reflections on the nature of truth, Ultimately with R.C. Sproul features unique moments of insight to help you understand what you believe and why you believe it. Renew your mind and grow in your knowledge of God when you listen to biblical teaching every Monday, Wednesday, and Friday. Set your mind on what matters most—what matters ultimately. A podcast from Ligonier Mini ...
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Welcome to the Mind, Muscle, and Movement Podcast where we challenge your thinking, have fun and empower you to take action in your own life. The show is a blend of guests and solo episodes. Thank you for tuning in. www.lindseyheiserman.com
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Hey there! Welcome to ‘How I Got Hired’: a show about ordinary people like you and me, and how they created extraordinary success in their career. We uncover how they got hired in those career defining roles, whether it's by companies, whether it's by their very first paid clients and we are all about fully practical strategies and tactics; who’s got time for fluff? Not us! So if that is what you are about, you are in the right place. My name is Sonal Bahl, International Career Strategist an ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Advanced French

News in Slow French

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Our Advanced French weekly program will allow you to listen to a normal speed conversation in real everyday French spoken in France. You will not only improve your oral and reading comprehension of the language, you will also be more attuned to the French mind and way of regarding at the news. Each week our engaging hosts will share with you their views on international and French events and help you think and feel as a native French.
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We all have our favorite podcasts that we listen to, so I try to keep it short. I take 15-30 minutes and discuss a topic that's bouncing around in my mind and invite you to listen. Find a topic that I've riffed on and see what you think of it.
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How To!

Slate Podcasts

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You’ve got questions. Together, we get answers. We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited.
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Mind Alchemy

Diego Mangabeira

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Discover the Secrets of the Science and Spirituality with Diego Mangabeira. Learn how to awaken the power of your body, mind and spirit, helping you to find your purpose. Learn more at www.diegomangabeira.com.br
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠
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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Tosh Show

iHeartPodcasts and Daniel Tosh

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Tosh Show is a window into the mind of comedian Daniel Tosh. Each week Daniel interviews people from all walks of life that he finds interesting, shares his take on current events, and gives you a little insight into his world. Nothing is off limits and with endless topics to explore, Tosh and his guests will satisfy everyone's curiosity.
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Are you fascinated by conspiracy theories? Join hosts Kait, Colleen, and Megan as they discuss popular “hoaxes” and give you their comedic take on what is fact and what is fiction. If you have a sense of humor and an open mind, please tune in each week!
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Join us at www.patreon.com/trackstorelax Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
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Out of the terrifying mind of Rodney Barnes comes RUN, FOOL!, a weekly compendium of grisly and harrowing tales guaranteed to make you scream. Pull up a seat at the campfire and lean in for a new breed of modern ghost story. If you get too scared ... RUN, FOOL! From the page to the screen – and now straight to your ears – Rodney Barnes has created genre defining stories about monsters, demons, vampires, and the occult. With RUN, FOOL!, every week he’ll tell a new story, each of a different p ...
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The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...
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Our Latin American edition of Advanced Spanish weekly program will allow you to listen to a normal speed conversation in real everyday Spanish spoken in Latin America. You will not only improve your oral and reading comprehension of the language, you will also be more attuned to the Latin American mind and way of regarding at the news. Each week our engaging hosts will share with you their views on international and Latin American events and help you think and feel as a native Latin American.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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I’m Kai, and I share my experiences on this podcast, Lucid Dreaming Experience. How To Lucid (https://howtolucid.com) teaches you and talks about Lucid Dreaming, Consciousness, Sleep Hacking, Spirituality, Reality Shifting and Biohacking. The main theme is to help you feel better, and to take control of your dreams and your reality. Main topics we cover: Lucid Dreaming and Lucid Living Sleep Hacking And Optimisation Spirituality Consciousness Out Of Body Experiences (OBEs) Astral Projection ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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I'm Kate Rowe-Ham, menopause fitness coach, author of the bestselling book Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days and founder of the Owning Your Menopause app. Navigating this life stage can seem daunting and almost impossible for many women, but I want to help you reframe how you see this chapter. In each episode of Owning Your Menopause, my guests share one thing you can implement to start thriving through menopause and beyond. I will talk to women like you and me who w ...
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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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Insights to understanding the mental game of golf, with advice, tips, instruction and instant techniques you can apply to your game. From best selling author of Silent Mind Golf and two other books on the mental game. These are short reflections and instructions for golfers of all levels, from beginner to PGA Tour Pro
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Sexy Ageing

Tracy Minnoch Nuku

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SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.
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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the M ...
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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A tech podcast for the gadget lovers and tech heads among us from the mind of Marques Brownlee, better known as MKBHD. MKBHD has made a name for himself on YouTube reviewing everything from the newest smartphones to cameras to electric cars. Pulling from over 10 years of experience covering the tech industry, MKBHD and co-hosts Andrew Manganelli and David Imel will keep you informed and entertained as they take a deep dive into the latest and greatest in tech and what deserves your hard earn ...
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Advanced Spanish

News in Slow Spanish

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Our Advanced Spanish weekly program will allow you to listen to a normal speed conversation in real everyday Spanish spoken in Spain. You will not only improve your oral and reading comprehension of the language, you will also be more attuned to the Spanish mind and way of regarding at the news. Each week our engaging hosts will share with you their views on international and Spanish events and help you think and feel as a native Spaniard.
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Thanks for listening to the Lucid Dreaming Podcast! Make sure to follow and subscribe to the lucid dreaming podcast, and give us a quick review or rating wherever you’re listening to this! It really means a lot to us! For exclusive show notes and discounts/deals on lucid dreaming products just for podcast listeners, plus a bunch of cool bonuses, cl…
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Tonight Andrew reads Chapters 19-21 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new wee…
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Tonight Andrew reads Chapters 19-21 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new wee…
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Send us a text https://www.siegergolf.com/about My fourth book on the mental game of golf will be released later this year. This week, I am providing a preview of the book, with an overview of the content and what to expect. The power of three books has been detailed in Analysis and exercises for the student. This book is much less instructive and …
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Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: …
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Be guided in today's meditation that is designed to tap into your inner fire and ignite your passion. By focusing on your solar plexus chakra, you'll connect with your personal power and drive. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Welcome to this week's thought-provoking meditation series! Through guided meditations, affirmations, and …
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Good morning, everyone! In today's episode, I shared a deeply personal story about how two patients profoundly changed my life and career as a physician. For those who are new to the channel, I hope this gives you some insight into my journey and the transformative power of a plant-based diet.I began by recounting my move to Rifle, Colorado, after …
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Across the internet, there has been a common misconception that I believe ALL seeds are bad for you. Well, let’s set the record straight, that is simply NOT true! That’s why in today’s episode, I explain which seeds you can eat - and why some plants actually want YOU to eat their seeds. Plus, learn which lectin bomb seeds you should absolutely stay…
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In this episode of The Human Upgrade, Dave Asprey welcomes Dr. Jamil Zaki, a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. Dr. Zaki discusses the critical intersection between empathy, cynicism, and hope, exploring the impacts of negativity bias, cynicism in modern society, and how we can r…
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In a world where alcohol often holds the reins, it's easy to feel trapped, alone, and unsure of where to turn when you find yourself drinking more than you want to. But what if breaking free didn't have to be about willpower or pain? What if you could make alcohol small and irrelevant in your life without labeling yourself, feeling deprived, or whi…
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Today, you’ll learn about the amazing transformative power of an out-of-body experience, how scientists want to use brain cells to do their computing, and a study that suggests eating cheese might make you live longer. Out-Of-Body Experience “Exploring the transformative potential of out-of-body experiences: A pathway to enhanced empathy.” by Marin…
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Ever felt like your emotions were driving you off a cliff? You're not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into a powerful tool that could change the game for anyone in recovery or struggling with mental health: the "Check the Facts" technique from Dialectical Behavior Therapy (DBT). Imag…
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In this episode, Eckhart discusses one of his key messages: our primary purpose here on Earth is a spiritual one. He says it is our job to free ourselves of the mind-made sense of self, which has never been more destructive. He says all ancient teachings point to this timeless message. Eckhart goes on to explain if we don’t come to some understandi…
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Our story tonight is called At the Diamond, and it’s a story about a warm day, stretched out on a blanket under a tree. It’s also about jumping through a sprinkler on soft green grass, a dried flower with blue petals, and a home run hit out past center field. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early ep…
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Paul presents a meditation designed to help you reach down deep inside in search of higher insights. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/m…
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Good morning, everyone! In today's episode, I delved into the profound topic of finding one's purpose in life. This subject struck me during my morning run, where I had a moment of clarity about why I push myself to achieve challenging goals, like running a half marathon under two hours.I began by exploring the concept of purpose and how many of us…
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📕BOOKS DIEGO MANGABEIRA: https://diegomangabeira.com.br/books =====================================How to Focus and Concentrate Your Mind in Minutes ===================================== CONNECT WITH ME: • Youtube: https://youtube.com/channel/UCYarkcA5_0CRUfy1Veb7sUw?sub_confirmation=1 • Instagram: https://www.instagram.com/diegomangabeira…
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Bored with dragons, the wizard Argomandanies turns his arcane attention to the fantastic fauna of the natural world. Welcome to Animalia Stupendium, a chronicle of Earth’s amazing biodiversity with all the enthusiasm of a fantasy monster book. In this episode, the wizard will discuss the Portuguese Man o’ War! See omnystudio.com/listener for privac…
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Today, you’ll learn about how moms helped us evolve to live longer, the jumping leeches of Madagascar, and how cities affect bird diversity. Maternal Bonds “Mothers’ care is central factor in animal, human longevity.” by Caitlin Hayes. 2024. “Why Humans Live So Long.” by Heather Pringle. 2013. “Maternal care leads to the evolution of long, slow liv…
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There's an age-old question: Are humans fundamentally good or evil? Are we hardwired towards greed and cynicism... or towards compassion and goodness? Our guest today, Dr. Jamil Zaki, is a leading psychologist and empathy researcher who has dedicated his career to exploring this question. He believes that humans are fundamentally good – and he has …
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Cultivate love, gratitude, and abundance in this calming meditation. Connect to the lives around you, and see that you are designed for love and abundance. #meditation #guidedmeditation #gratitude #abundance #love About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, medi…
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How can we be confident that our faith will endure to the end? Today, R.C. Sproul teaches that our perseverance as Christians rests not in our own strength but in the ongoing intercession of Christ on our behalf. Read the transcript: https://ligonier.org/podcasts/ultimately-with-rc-sproul/christs-work-of-intercession/ A donor-supported outreach of …
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In today's meditation, you will be guided to focus on the present moment, letting go of thoughts about the past or future. By centering your attention on your breath and sensations, you'll cultivate a sense of peace and mindfulness. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Welcome to this week's thought-provoking meditation series! Through…
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Tonight Andrew reads Chapters 17 and 18 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new…
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Tonight Andrew reads Chapters 17 and 18 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new…
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Paul reflects on a significant mistake he made with anxiety and shares valuable insights to help you overcome similar challenges. Paul looks at the importance of living fully and creating the life one desires without waiting to be "healed" or "fixed”, encouraging listeners to shift their focus from feeling broken to manifesting their ideal future w…
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Imagine yourself walking down a set of 5 steps, with each step leading you into a deeper and deeper state of relaxation. In the room at the bottom of the steps is a big comfy recliner that you can sit in and enjoy. Enjoy a nice deep relaxating sleep and awaken in the morning rested and refreshed. Our podcast is sponsored by Better Help. One thing t…
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Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. Book: ⁠You've Got To Be HUNGRY: The GREATNESS Within to Win⁠ Take action and strengthen your mind with The R…
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Please support our podcast we need 50 new subscribers at www.patreon.com/trackstorelax We'll start off this deeply relaxing sleep meditation with a 4-7-8 breathing technique. Then as you relax even more, you'll visualize or imagine yourself lying on a white fluffy cloud that absorbs negativity of all kinds, along with anxiety and worry, leaving you…
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In today's episode, I shared an intriguing story that I recently came across, titled "An Autobiography in Five Short Chapters" by Portia Nelson. This story, written in 1977, uses a metaphor of a hole in the sidewalk to illustrate the repetitive patterns and choices we make in life.The story is divided into five chapters, each depicting a different …
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Join me as I explore two key health allies—amino acids and butyrate. In this episode, I’ll show you how to naturally increase your intake of these vital nutrients and highlight the best supplements worth your hard-earned money to support your optimal health. For full show notes and transcript: https://drgundry.com/how-to-improve-colon-health Thank …
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In this special Asprey Archive episode from 2023, we talk to Shaahin Cheyene. Today’s guest is nothing short of a modern-day Willy Wonka for Generation X. He built a billion-dollar ecstasy business in the '90s and did not end up behind bars. That's a story you've got to hear. Shaahin Cheyene, not only dabbled in the wild world of herbal ecstasy but…
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In this classic episode of Stuff to Blow Your Mind, Joe chats with physicist Suzie Sheehy, author of "The Matter of Everything: How Curiosity, Physics, and Improbable Experiments Changed the World." (originally published 08/08/2023) See omnystudio.com/listener for privacy information.By iHeartPodcasts
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We will learn: The habits that could be causing you to be your own worst enemy and how to fix them. Why teeny-tiny nudges can steer your life back on course in monumental ways. What’s different about the mysterious 2% super achievers that just flow with life. Ever feel like you're almost running on a hamster wheel, chasing happiness but never quite…
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Every soldier has a story. Some, they try to forget. Others, they can’t stop thinking about — stories that no one else would believe happened. Something that terrified them. Something they cannot explain. From Ballen Studios, and hosted by Marine Corp Reconnaissance veteran, Luke Lamana, this is Wartime Stories. A weekly podcast that is a mix of ho…
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With takeout prices on the rise, Josh wants to sharpen his home-cooking chops so he can whip up delicious dinners for himself and his wife. But this empty nester doesn’t want to spend all day in the kitchen. On this episode of How To!, co-host Courtney Martin consults award-winning chef, food writer, and New York Times Cooking pro Sohla El-Waylly f…
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In today's meditation be guided with deep, rhythmic breathing to calm the mind and connect with your inner wisdom. By focusing on the breath and visualizing a guiding light, you'll create a space for intuition and clarity to emerge. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Welcome to this week's thought-provoking meditation series! Through…
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**Discussion begins at 5:15** Today we are talking about the Ancient Egyptian pyramids. Ancient Egypt is located in Northeastern Africa along the Nile River. It lasted for over 3000 years from 3100 BC to 30 BC. Fun fact for all you trivia people - this makes it the longest surviving civilization in history. During this time, Egypt was a leading cul…
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