Best MK Media Group Podcasts (2024)

1
Nashville churches seeking to reach nations next door (+ more news) 18:00

19h ago18:00

18:00

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: Nashville churches seeking to reach nations next door (4:11) Idaho carpent…

1
52: Grass-Fed vs. Conventional Beef: Vitamin and Fatty Acid Comparison 20:50

1d ago20:50

20:50

Grass-fed vs. grain-fed beef – what's better? Studies show grass-fed beef is more nutritious with higher vitamins A, E, and omega-3s. Today we break down the facts, the costs, and practical alternatives if grass-fed isn't in your budget. Learn why grass-finished and regeneratively raised beef are superior and how to make the best choices for your h…

1
Support your students and staff during camp week (+ more news) 17:41

8d ago17:41

17:41

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: Alabama Baptists share booth furniture with Indy church plant (4:51) Suppo…

1
51: The Ultimate Time-Saving Workout | CAROL Bike and REHIT with Ulrich Dempfle 48:29

8d ago48:29

48:29

In this episode of the Primal Shift Podcast, I sit down with CAROL Bike CEO Ulrich Dempfle to discuss the science and benefits behind Reduced Exertion High-Intensity Interval Training (REHIT), a fitness modality developed to provide the most effective workout in the shortest possible amount of time. For example, the CAROL Bike gives you a full card…

1
Clint Pressley elected SBC president in 2nd runoff (+ more SBC news) 17:45

15d ago17:45

17:45

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: Clint Pressley elected SBC president in 2nd runoff (5:30) 83 new IMB missi…

1
50: Are Cold Exposure, Saunas, and Fasting Dangerous? | Myths Debunked 17:33

16d ago17:33

17:33

Lately, social media has been flooded with misconceptions from studies claiming that hormetic stressors like intermittent fasting and cold plunging are harmful to your health. In this episode, I tackle those claims, explaining the science that supports these practices as well as why recent headlines suggesting otherwise are misleading. As most list…

1
Helping students ‘build upon what God has done’ (+ more news) 18:42

22d ago18:42

18:42

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: Helping students ‘build upon what God has done’ (5:10) Scottsboro pastor s…

1
49: From Almonds to Spinach: Dr. Schindler on Avoiding Common Dietary Traps 53:52

24d ago53:52

53:52

Understanding the true impact of what we eat and drink means comprehensively assessing the effect that different foods and beverages have on our bodies. So in this episode, we’re talking about the hidden truths behind foods often labeled as “healthy,” including why some so-called health foods can actually be harmful. I'm joined by food anthropologi…

1
Autism ministry is personal journey for Ohio pastor and family (+ more news) 17:17

29d ago17:17

17:17

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: Autism ministry is personal journey for Ohio pastor and family (4:37) Reac…

1
48: How Apollo Reduces Migraines: Wife and Sister-In-Law Experiences 28:32

1M ago28:32

28:32

"Every hour, our modern lives ambush us with stressors our ancestors rarely faced." This is the essence of our conversation today! Joined by my wife Kathy and her sister Silvia, we explore how Apollo — a small wearable device that uses inaudible soundwaves to help regulate your nervous system — has become a cornerstone of our efforts to manage stre…

1
Rolling Food Pantry brings nourishment to people in the ‘desert’ (+ more news) 17:21

1M ago17:21

17:21

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: Rolling Food Pantry brings nourishment to people in the ‘desert’ (5:24) Go…

1
47: Exploring the Link Between Skin Aging and Chronic Diseases with Alessandra Zonari! 38:09

1M ago38:09

38:09

Our guest for this episode is Alessandra Zonari, an expert in the fields of skin regeneration and tissue engineering. During our conversation, we cover everything from how unhealthy skin can reflect and exacerbate systemic health issues to groundbreaking research on improving skin health to combat aging and chronic diseases. In addition to her rese…

1
IMB missionaries mean it when asking for more laborers (+ more news) 18:37

1M ago18:37

18:37

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: IMB missionaries mean it when asking for more laborers (5:13) LCU professo…

1
46: Michael Kummer’s Travel Secrets [16 Items That Simplify My Trips] 16:58

2M ago16:58

16:58

I don’t travel as much as I used to, back when I had a corporate sales job that took me away from home on a regular basis. But Kathy and I still have family in Austria and Costa Rica, who we try to visit at least once a year, and we’ve been increasingly traveling around the country to talk to people about MK Supplements at healthy living conference…

1
Congregation in Montgomery becomes first known Mixtec Baptist church (+ more news) 18:06

2M ago18:06

18:06

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: Couple personally leads about 500 Chinese students and scholars to faith i…

1
45: Dr. Dave Rabin Explains the Science of Stress and Recovery 28:14

2M ago28:14

28:14

In this episode, we're exploring the intricate world of stress management with Dr. Dave Rabin, a neuroscientist, inventor, entrepreneur and co-founder of Apollo Neuroscience, which makes wearable devices that use low-frequency (inaudible) sound waves to help reduce stress levels and blood pressure, speed up recovery, and positively influence your a…

1
8-year-old MK displays boldness in sharing God’s Word (+ more news) 16:18

2M ago16:18

16:18

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: 8-year-old MK displays boldness in sharing God’s Word (3:40) Pregnancy res…

1
44: Why You Should Wear a Continuous Glucose Monitor (CGM) 23:24

2M ago23:24

23:24

In this episode, we explore the critical aspects of blood sugar management and the innovative use of continuous glucose monitors (CGMs) to maintain optimal health, even on a low-carb diet. We'll unravel some common misconceptions about diabetes, including the idea that diet is the only risk factor for developing type-2 diabetes. I’ll also share per…

1
Artistic ministry edifies others by filling walls with the Word of God (+ more news) 20:03

2M ago20:03

20:03

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: Artistic ministry edifies others by filling walls with the Word of God (5:…

1
43: Unlocking the Power of Sleep with Former Navy SEAL & Doctor Kirk Parsley 58:55

2M ago58:55

58:55

In this episode we're joined by former US Navy SEAL and sleep expert Dr. Kirk Parsley. Dr. Parsley shares his profound insights on the critical importance of sleep and its often underestimated impact on overall health. He also tells us about the unique perspective he gained from his experience with the extreme sleep deprivation endured during both …

1
Former firefighter seeks to continue ‘rescuing the perishing’ as pastor (+ more news) 18:58

2M ago18:58

18:58

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: Former firefighter seeks to continue ‘rescuing the perishing’ as pastor (4…

1
42: Let Nature Dictate what you Should be Eating 22:13

2M ago22:13

22:13

Let’s get back to the basics of what it truly means to eat naturally. In this episode, I’ll take you through a practical challenge: what if your diet depended entirely on what's available locally and seasonally in your area? This episode is for anyone looking to understand the real impact of food locality and seasonality on their health. I’ll break…

1
Stewarding our bodies allows us to glorify God with the health He’s granted (+ more news) 18:35

3M ago18:35

18:35

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: Stewarding our bodies allows us to glorify God with the health He’s grante…

1
41: Revealing Cardiovascular Health Myths with Dr. Jack Wolfson! 38:45

3M ago38:45

38:45

In this episode, I sit down with Dr. Jack Wolfson, a renowned cardiologist with a unique perspective on heart health that challenges conventional wisdom. Dr. Wolfson shares his insights on the true causes of cardiovascular disease, the overlooked importance of lifestyle factors, and why organ meats might be the missing piece in your diet for heart …

1
Motorcycles mean discipleship for ‘Sons of Thunder’ (+ more news) 16:30

3M ago16:30

16:30

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: Maryland pastors say Baltimore bridge tragedy ‘hitting pretty close’ (3:56…

1
40: How to Heal Your Skin Naturally [6 TIPS] 20:16

3M ago20:16

20:16

In this episode, I delve deep into skin health and the hidden connections between your gut and your skin's condition. I’ll talk about the truth behind chronic skin issues like acne, eczema and psoriasis, including why they're more than just surface-level problems. Join me as I uncover the root causes of these conditions, exploring the pivotal role …

1
Students shine at annual ‘Unless U Got Talent’ show (+ more news) 17:33

3M ago17:33

17:33

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: Students shine at annual ‘Unless U Got Talent’ show (5:47) 35 Mobile-area …

1
39: Breaking Records on Zero Carbs [Dr. Shawn Baker's Carnivore Diet Insights] 41:51

3M ago41:51

41:51

In this episode, I’m joined by Dr. Shawn Baker, a world-renowned advocate for the carnivore diet and an athlete who has shattered world records by fueling his body without carbohydrates. We dive deep into the mechanics of the carnivore diet, discussing its impact on athletic performance, recovery and overall health. We also explore the nuances of t…

1
‘How Great Thou Art’ gets new verse for 75th anniversary (+ more news) 18:02

3M ago18:02

18:02

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: ‘How Great Thou Art’ gets new verse for 75th anniversary (5:13) Young mara…

1
38: Should You Be Using Exogenous Ketone? 21:11

3M ago21:11

21:11

In this episode, I dive deep into the world of exogenous ketones, discussing what they are, how they work in the body, and the pros and cons of supplementing with them. Join me as I share my insights, experiences, and practical tips for incorporating exogenous ketones into your lifestyle and improving your overall well-being. In this episode: 00:00…

1
Alabama-Alaska connections have been ‘perfect picture’ of partnership vision (+ more news) 16:57

4M ago16:57

16:57

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: WMU’s Complete event focuses teen girls on God’s truth, their value (5:24)…

1
37: Travis Mayer's Secrets to Performance & Recovery 53:20

4M ago53:20

53:20

Today's episode is one you don’t want to miss. I’m joined by Travis Mayer, an 8x CrossFit Games athlete and a true testament to the dedication, resilience, and pursuit of excellence in athletic performance. In our conversation, Travis gives us a rare glimpse into his journey, sharing the strategies that have allowed him to compete at an elite level…

1
Church connects to community through local college basketball (+ more news) 16:09

4M ago16:09

16:09

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: Church connects to community through local college basketball (4:18) Age n…

1
36: Balancing Work, Wellness, and Homesteading: A Day in the Life of Michael Kummer 27:12

4M ago27:12

27:12

In this episode of the Primal Shift Podcast, I'm peeling back the curtain on my everyday life to show how I juggle productivity, health, and maintaining a connection to our ancestral roots. My days used to be ruled by a rigid schedule. But now, I leverage a flexible plan that makes space for everything from CrossFit and sauna sessions to managing m…

1
Alabama Baptist churches host Night to Shine on event’s 10th anniversary (+ more news) 18:57

4M ago18:57

18:57

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: Alabama Baptist churches host Night to Shine on event’s 10th anniversary (…

1
35: The Science Behind Red Light Therapy [Healing, Performance, & Future Applications] Forrest Smith Reveals 39:12

4M ago39:12

39:12

In this episode of the Primal Shift Podcast, I chat with Forrest Smith, the CEO of Kineon and pioneer in the world of photobiomodulation and red light therapy. We dive into the science and benefits of red light therapy, including its powerful effects on tissue healing, athletic performance, brain health, and much more. Forrest offers groundbreaking…

1
‘Crazy preacher’ claims Guinness record with ‘ice mile’ swim (+ more news) 18:38

4M ago18:38

18:38

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: Missionary chooses to ‘step out of comfort zone’ and be part of solution (…

1
34: Understanding Macronutrients - Protein, Fat, And Carbohydrates In Human Nutrition 24:26

4M ago24:26

24:26

Ever wondered why not all calories are created equal? Or whether animal-based proteins are superior to plant-based alternatives? In this episode of the Primal Shift Podcast, we're going to take a deep dive into the complex world of macronutrients (protein, fat and carbohydrates) and discuss their unique roles in human metabolism. Along the way, we’…

1
Student sets example by reaching peers for Christ (+ more news) 15:42

5M ago15:42

15:42

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: 92-year-old math man savors community (4:10) Student sets example by reach…

1
33: Why Mark Sisson Stopped Running! The Truth Behind Footwear and Health. 44:39

5M ago44:39

44:39

In this episode of the Primal Shift Podcast, I dive deep into the fascinating interplay between exercise and foot health, and their overarching impact on our health and well-being. I'm thrilled to share my conversation with Mark Sisson, a health and fitness maverick whose insights challenge conventional wisdom and encourage us to rethink our daily …

1
Memphis churches merge, display example of racial unity (+ more news) 16:36

5M ago16:36

16:36

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: Memphis churches merge, display example of racial unity (5:49) Father’s wo…

1
32: Testosterone Replacement Therapy: The One Downside Nobody Talks About. 29:14

5M ago29:14

29:14

In this episode of the Primal Shift Podcast, I dive deep into the world of testosterone, sharing both personal experiences and professional insights. I explore the critical role of testosterone in both men's and women's health, my journey with hormone replacement therapy, and particularly, my stance on testosterone replacement therapy (TRT). I disc…

1
‘One thing after another’ affirms Winfield church plant’s path (+ more news) 16:06

5M ago16:06

16:06

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: ‘One thing after another’ affirms Winfield church plant’s path (3:55) Lace…

1
31: From Vegan to Carnivore: A Deep Dive into Diet and Lifestyle with Bates 45:08

5M ago45:08

45:08

In this episode, I have the pleasure of welcoming Bates, a knowledgeable former member of Heart & Soil, for an in-depth conversation about the complex social and moral dimensions of making health-conscious choices. Together, we delve into the personal struggles and societal challenges that often accompany the journey towards a healthier lifestyle. …

1
Grandsons continue grandparents’ faith legacy (+ more news) 18:41

5M ago18:41

18:41

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: Street evangelism becomes part of East Asian church’s ‘DNA’ (5:06) Grandso…

1
30. How to Use HRV to Improve Your Health 24:28

5M ago24:28

24:28

Heart rate variability (HRV) is the difference in timing between heartbeats, expressed in milliseconds. It gives you an indication of how your nervous system is responding to your environment and the stressors you're exposed to. Understanding and tracking your HRV can offer profound insights into your overall well-being, stress management, and reco…

1
Alabama Baptist Disaster Relief teams help after tornado (+ more news) 15:30

5M ago15:30

15:30

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: Alabama Baptist Disaster Relief teams help after tornado (3:51) FBC Columb…

1
29: The Career Change Cure: How to Boost Your Health by Shifting Gears 42:55

5M ago42:55

42:55

Do you think your job is helping or preventing you from achieving optimal health? In this episode, I'm joined by Laura and Erin from Mark Sisson’s Primal Health Coach Institute as guests to talk about how our day jobs are often in the way of obtaining optimal health and how becoming a health coach can not only help improve your own health and that …

1
Millions of viewers tune in to watch pastor restore ‘dead things’ (+ more news) 16:06

6M ago16:06

16:06

Welcome to the audio digest of this week’s issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: Church members building physical and spiritual strength (3:57) Millions of…

1
28: How to Improve Your Metabolic Health (Part 2) 13:08

6M ago13:08

13:08

If you listened to the last episode about metabolic health and realized you’re not healthy, this episode is for you. I share that metabolic health is key to longevity and can be improved by choosing healthier dietary options while avoiding seed and vegetable oils and processed carbs. I also highlight the importance of regular physical activity, inc…

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