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Welcome to Momfessions-the podcast that will normalise all of the challenges we experience as Moms and give you the tools you need to navigate them. I’m Laura Guckian, Life Coach, Founder of MIND MOMMY COACHING® and most importantly a Mom of 3. This podcast is unlike any other Motherhood podcast. Because you will be my guests. Each week, I will invite you to share your Momfessions. A Momfession is a challenge or experience that you are afraid to share. The things that make you feel like you ...
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Let it out! Keto confessions. Mom confessions. LIFE CONFESSIONS. Support this podcast: https://podcasters.spotify.com/pod/show/ketomomfessions/support
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S3 Ep1: Momfessions with Casey Major-Bunce aka Major Mum Hacks
47:40
47:40
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47:40
Momfessions is more than a podcast. It's your Village. Make sure to hit follow/subscribe so you don't miss any episodes. Casey joins us to share her Momfession around her birth experiences & helps me answer an audience Momfessions around friendships in Motherhood. (*Trigger warning-we briefly talk about traumatic birth experiences) Learn more about…
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Momfessions is more than a podcast. It's your Village. Make sure to hit follow/subscribe to make sure you don't miss any episodes . And if you would like more support, please visit my Instagram page MIND MOMMY COACHING here or my website here If you would like to share your Momfession for the podcast, please email info@mindmommycoaching.com…
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S2 Ep6: How I Found The Joy In Motherhood, Navigating Play Dates and Relationships
34:44
34:44
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34:44
Today I share how I found the Joy in Motherhood and it is really goinbg to help change your perspective. I am also joined by 2 x amazing Moms who share their Momfessions around play date chaos and relationship conflict. JOIN THE VILLAGE: The Village is now closed. Be the first to hear about it when it reopens (and be invited to a FREE Exclusive eve…
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S2 Ep5: How To Navigate Regret, Summer Holidays and Hard Chapters
32:15
32:15
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32:15
Today I talk about a big decision I've made (which I know many of you will be making right now) I am also joined by 2 x amazing Moms who share their Momfessions around Motherhood Regret and Hard Chapters of Motherhood. JOIN THE VILLAGE: The Village is now closed. Be the first to hear about it when it reopens (and be invited to a FREE Exclusive even…
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S2 Ep4: How To Navigate Autism, Gender Inequality & Potty Training
40:37
40:37
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40:37
Today I answer the question that everyone always asks me. How do I navigate being an Autistic woman raising Autistic kids. I am also joined by 2 x amazing Moms who share their Momfessions. JOIN THE VILLAGE: The Village is now closed. Be the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village by MIND MOMMY C…
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S2 Ep3: How To Let Go Of Early Motherhood, Guilt and Decide If You Want Another Baby
33:47
33:47
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On this eposide, I talk about how I am letting early Motherhood go and embracing the new chapter. I am also joined by 2 x amazing Moms and talk about: 1. How to let guilt and shame go 2. How to decide if you want another baby JOIN THE VILLAGE: The Village is now closed. Be the first to hear about it when it reopens (and be invited to a FREE Exclusi…
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S2 Ep2: How To Navigate Baby Loss , Feeling Stuck and Guilt
41:20
41:20
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41:20
TRIGGER WARNING: On today's podcast I am discussing baby loss. If you don't feel ready to listen to this, please feel free to skip this episode and come back to it at a later day. This is a very special episode of Momfessions. I am joined by an amazing Mom who shares her experience of baby loss. And I also talk about my experience of baby loss. I a…
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S2 Ep1: How To Feel Like You Are Enough, Overcome Failures and Manage Unexpected Events in Motherhood
32:26
32:26
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32:26
Today I share something really vulnerable. Something that made me feel like I failed as a Mother . I share tools on how to overcome this feeling. This episode also includes 2 x amazing Momfessions. I give you tools to: -Help you recognize you are enough (and are always enough) as a Mom -How to navigate surprises in Motherhood (including an unexpect…
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Momfessions Season 2 is coming soon and it is bigger and better. To share your Momfession, please email info@mindmommycoaching.com For access to more tools and resources click here Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provides comfort & reassurance to calm and support your emotional balance…
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S1 Ep6: How To Let Go Of Screen Time Guilt, The Past and Relationship Conflict
22:58
22:58
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22:58
On this final episode of this season of Momfessions, I share a really special exercise that will give you clarity on the type of Mom you need and want to be. It is one of my favorite exercises to do with my clients and I hope you find it as helpful as they do. I am also joined by 3 x brave Moms who share their Momfessions with me (including a a ver…
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S1 Ep5: How To Be More Productive, Navigate Friendship Loss and Stop Worrying About Your Children's Future
21:57
21:57
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21:57
Today I share an experience I had that will help you to stop worrying about your children's future and be more mindful and present in today (it's a special one) I am also joined by 3 x brave Moms who share their Momfessions with me (including a Mom who literally ran away from it all) I talk about how to: -Navigate Friendships In Motherhood (so you …
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S1 Ep4: How To Navigate Weekend Overwhelm, Connect With Your Children and Accept Your Reality Of Motherhood
24:37
24:37
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24:37
Today I share something very personal-not feeling like I'm enough and losing friendships (and how for a long time, I felt like the odd and uncool girl) I am also joined by 3 x brave Moms who share their Momfessions with me. I talk about how to: -Navigate Weekend Overwhelm (yes some Moms find weekends really hard) -Connect with your children (and re…
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S1 Ep3: How To Navigate Sleep Deprivation, Gender Disappointment & Trying To “Do It All"
23:06
23:06
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23:06
Today I share a very vulnerable experience I had to help you silence your inner critic (I know you will relate to it) I am also joined by 3 wonderful Moms who shared their Momfessions. I discuss and give tools to help you: 1. Overcome Motherhood Imposter Syndrome (so that you recognize you are enough) 2. Navigate Sleep Deprivation (so you can have …
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S1 Ep2: Navigating Feeding Judgement and Shame, Motherhood Regrets & The Career Balance
20:15
20:15
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20:15
Today I share an experience that I know many of you will relate to. A moment where my inner critic was high and how I got rid of it. I am also joined by three brave Moms who share their Momfessions. I talk about how you can: 1. Overcome feeding judgment, shame and guilt (there is no right or wrong way to feed your baby) 2. Manage any feelings of re…
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S1 Ep1: Letting Go Of Motherhood Myths, Grieving Our Old Lives & Shouty Mom
23:37
23:37
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23:37
Today I share my ultimate Momfession and my why - the very reason I have created this podcast. I am also joined by four braves Moms who share their Momfessions. I share tools that you can use to: 1. Fill up your Reserves (so you feel less overwhelmed and exhausted) 2. Close the chapter on your pre Motherhood life (so you can embrace your new identi…
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Welcome to Momfessions-the podcast that will normalise all of the challenges we experience as Moms and give you the tools you need to navigate them. I’m Laura Guckian, Life Coach, Founder of Mind Mommy Coaching and most importantly a Mom of 3. This podcast is unlike any other Motherhood podcast. Because you will be my guests. Each week, I will invi…
…
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Hey it's time to seriously bring myself down, just to hype myself back up! There's a lot of vocal tone here. Connect with me @KetoClaw on Instagram or at KetoMomfessions@gmail.com! --- Support this podcast: https://podcasters.spotify.com/pod/show/ketomomfessions/support
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Welcome to Bikini Bottom! Just kidding, I'm in Arizona. This week we're talking body positivity, and dissecting how I grocery shop.Let's connect! I'm on Instagram @KetoClaw or you can email me at KetoMomfessions@gmail.com. Maybe we can record a podcast together!--- Support this podcast: https://podcasters.spotify.com/pod/show/ketomomfessions/suppor…
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GUESS WHAT DAY IT IS!? Join me as we talk about my two week carb up, how I failed my baby girl and how in general things aren't too bad. --- Support this podcast: https://podcasters.spotify.com/pod/show/ketomomfessions/support
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HEEY YOOOUU GUUYSSSS! It's time for another KetoMomfession, full of lots of rambling and a little longer life confession than originally planned. --- Support this podcast: https://podcasters.spotify.com/pod/show/ketomomfessions/support
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Thank you for giving KetoMomfessions a listen! Tonight is just a little listen into my Keto beginnings, as well as my Keto, Mom and Life confessions! Lets connect! Send me YOUR KetoMomfessions (Or maybe KetoDadfessions) to ketomomfessions@gmail.com, or we can connect on Instagram @KetoClaw. --- Support this podcast: https://podcasters.spotify.com/p…
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