Understand that life has unpredictable plans in store for everyone. You can’t steer it in any direction or control it. So, never worry about factors out of your influence. Focus on being in flow, and enjoy every moment. Also, relinquishing control and accepting whatever result comes your way will help you become more content in life.and I have 6 ac…

In order to break the cycle of toxic behavior, it is crucial to first identify and recognize common toxic traits. These traits can manifest in various ways and have a significant impact on our relationships, personal growth, and overall well-being. Here we are talking about some common toxic traits to be aware of and a way to break the cycle of tox…

Dark feminine energy is often a misunderstood concept because we tend to think of darkness as something negative. Life is full of contrasts and complexities, and much of our living experience comes from the balance between two opposing forces.We can't have light without darkness, and vice versa. This concept of the duality of the universe applies t…

Would you like to know the secrets of how to be a high value woman, and what high value woman traits are?And how to be a high value woman in dating?You’ve come to the right place. I will also share some of the traits that a high value man is looking for in a woman.I don’t support the idea that we should be a certain way that men expect,but I think …

When we think of progress, we often think of moving forward, making improvements, and achieving success. However, defining progression can be challenging as it means different things to different people. Progression can refer to personal growth, societal advancement, or technological innovation. Regardless of the context, progression is about makin…

You might feel stuck on your journey to becoming emotionally mature — or have no idea where you are in your growth. But that doesn't mean you can’t succeed in self-improvement. It simply means you need to learn how to improve your emotional maturity, and we're here to help you do that.In a fun way ? In a crazy way ? Yes ,but trust me it is worth it…

The 4 Attachment Styles & Why a Toxic Attachment Style can Affect your Relationships Attachment types develop early in life and often remain stable over time. However, this does not mean that they cannot be changed into more secure forms of attachment–it just means that you may need to develop self-awareness through understanding and resolving atta…

Making decisions and taking risks has always been a challenge for everyone and it s not easy to actually do it ,especially when it’s about a big decision that brings a lot of risks.And in the episode we will figure out why is it hard to make decisions and take risks,how it impacts us and our future. And as a bonus I will give you 3 habit methods to…

Being intentional is very important when you want to manifest the life that you desire ,because you get to move completely in the direction that you wish .Now for more tips into how to shift with intention stay tuned. Let´s connect on my socials! If you liked this episode and have any questions or anything that you'd like to tell me , dm me and let…

There is this proverb that I love and it sounds like this „Let go or be dragged.” It reminds me that holding on to what does not contribute to my overall well-being and expansion will eventually cause me even more pain than acknowledging the truth of the situation, facing my fear, and taking action. And now it is time for you to upgrade your percep…

The pressure that’s being thrown upon our generation into becoming someone and living life in a certain way had become an issue for our development.How often do we realize, the people whom we look at for mirroring their actions, styles, trends, behavior may also be trying to conform to something they think is cool or out of societal pressure or pee…

When you think about the word vulnerability,you probably think it s just about weaknesses which is not entirely true .Yea sure being vulnerable makes you potentially weak in front of someone who might use your vulnerability against you either to optain what they want and manipulate you when it’s convenient for them either to feel more powerful in f…

Have you wondered if it happens to you to be keep wanting love and commitment but somehow you are keep attracting guys or girls that don’t?Well you gotta consider and I know it’s a pill that’s hard to swallow that maybe it’s because on a deeper level you are the one who is not ready to commit .And I am not saying this in a way of judging you like n…

If someone consistently makes you feel emotionally drained, anxious, fearful, or doubtful of your own needs, thoughts, and feelings, you may be dealing with emotional manipulation. Follow your gut instinct when it comes to recognizing what is occurring. Sometimes, people may manipulate others unconsciously, without being fully aware of what they're…

I know that sometimes it’s really hard to make peace with the fact that we are changing and revaluating our life’s it’s hard and scary . And because it is we tend to distract ourselves and fall into a loop of distractions feeling like we are actually getting further and further away from our true selves.Either we feel like we are stuck in our caree…

It is true that we want to impress, we want to be liked, we want to be respected by people around us yet sometimes it backfires on us. Because we put in a lot of attempts to make people feel certain ways about us, the mind orchestrated some expectations about this that only give us disappointment at the end of the day since not everyone is made to …

I think it’s really helpful to know what your love language is so that you have an understanding of what you need and how you best receive love.It can help you better understand when you’re feeling unfulfilled, frustrated, or let down or disappointed by your partner,or your family and even friends .Understanding your love language (and your partner…

The process of transformation is rarely a perfect, linear path that we walk though with grace and ease. Rather we are often thrown in to a messy process of change, re-organisation and temporary chaos.And we feel sad, we feel anger,confussion. If we don’t take a broader perspective to see the beautiful and perfect, divine process that is unfolding, …

In this episode I am about to shed some light and to explain what the dark side means and also I will teach you how to start doing shadow work if you do not know yet how to do it. If you’re not doing shadow work ,what are you doing ? Playing out the same old script but with a different cast of characters? And then feeling frustrated or surprised wh…

Sometimes when you’ve hurt long enough, you may get used to the emotional pain. Maybe it feels safe and familiar. Maybe you’ve internalized it as part of your identity. Perhaps staying angry at that person is comfortable because you can keep a distance.Growing pains can be real. Getting away from the things you’ve felt and thought about for a long …

Social media speeds up communication, but is it s less personal. The biggest challange nowadays it s to build trust.Meeting the man or woman of your dreams has never been easier, or so you would think. In the modern age of online dating, we have more choice than ever before, thanks to the advance in technology over recent years. This includes the i…

We're really bad at NOT forcing things in life. We force relationships that don't deserve more of our time or energy.We force jobs that can't possibly offer us the fulfillment we deserve.We force friendships that are anything but reciprocal.We force interests,timelines and pressure on ourselves that do not align with what OUR true talents, abilitie…

Although your trauma is techinically ´´ in the past ´´traumatizing experiences in childhood can't be laid to rest until the ways they live on your current experiences ,symptoms, and relationships are deeply understood. We tend to have a compulsion on repeat ,even if we try not to.That´s why you might find yourself in relationships that remind you o…

Do you ever feel as if you're wearing a mask? Perhaps you think that you have to act a certain way around your boss, or say certain things to your colleagues, so that you'll be accepted. Instead of being yourself, you're playing a role to fit in, or to impress others.Most of us have gone through times like this. Instead of behaving in a genuine way…

This is an intro for you guys to get some informations regarding what is this podcast about.I hope you like it and will listen to the episodes. Support the showBy Monica

What do you think about yourself? We tend to get so distracted with the ideal that our society has created about how we should be that we forget to actually be ourselves and ask our own minds and hearts if we like who we are, if we actually like who we are deep down and if we do not to just put in the work to get to know who we are and not let our …