show episodes
 
Become a friend of the podcast! Your support goes directly towards keeping the healing conversation going. Get access to extended and or bonus episodes. https://podcasters.spotify.com/pod/show/monique34/subscribe The Healing Trauma Podcast brings you conversations around trauma healing. This season features a new "Faith" edition where conversations around trauma healing and emotionally healthy spirituality meet. Disclaimer: The information is not intended as a replacement for medical and men ...
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Monique Buchanan, your real estate specialist, talks all things real estate. On this show she covers the processes of buying and selling a home. Welcome Home with Monique informs you on best practices to navigate the housing market so that you can start building your wealth through home equity.
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Modernist and real estate broker, Monique Anton, educates the masses on the wonderful world of mid-century modernism. This isn’t just a style of architecture, it’s a way of being and thinking about the world. Listen in and join others who want to learn about and live in a work of art! If you're interested in buying or selling a modern home, head over to www.modernhomesrealty.com to learn more. Let's Connect! www.mcmwithmonique.com
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Relationships are the playing field of life and way too many of us are either playing injured or sitting on the bench, not playing at all. The Relationships and Situationships Podcast addresses the cause of personal relationship issues whether they are intimate or foundational relationships or friendships. We get to the root (cause) to change the fruit (results).
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Rising Femme with Monique Harding, Strengths Driven Business Coach and Therapist. A podcast to help you master your mind so that you can rise higher in all areas of your life, love and leadership. Together with inspired guests, we’ll unpack what it really takes to level up your impact and income. Expect cosy riffs that mess with your stuck thinking, powerful story shares and the practical tools and tips you need to embody your best self today across business, relationships, money and more. I ...
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Dating, engaged and married objectives from a young Christian perspective! I'm Monique Simmons the host of DEMO with Mo. I started this podcast to give a space for people who have a desire to do relationships well and to hear authentic conversations about the struggles we all face.
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Join us as we explore the profound message of resilience, faith, and hope found in the depths of Isaiah's words. Discover how we can navigate life's challenges, emerging stronger and unwavering through the deep waters. We want this time together to bring life, laughter, and love as you prepare for your day or if you just need a moment to recenter. Each episode will have a different topic to focus on how God is impacting our lives and the tools He has brought us along the way. Remember, that ...
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The forward-thinking podcast about technology and experience design. Join Cathi Bosco and special guests to discuss experience design, technology, and the intersection of helping people and entrepreneurship.
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Join us as we chat with some of today's top entrepreneurs, creatives, and industry leaders within the Black community as they share tips and resources to help start and grow Black businesses.
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The Homewrecker Podcast

Alex Arion & Monique Gisele

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A married couple, former professional wrestler ”The Golden Greek” Alex Arion & his wife, certified hypnotherapist Monique, attack conventional wisdom and ways of thinking by bringing alternative viewpoints and different subjects to light in an attempt to not only change the thoughts and feelings most people accept as reality, but to obliterate them completely...all while having some fun in the process.
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A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
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Evolving-ish is a place for women to evolve and thrive. We’ll have engaging & introspective dialogues—exploring the depths of womanhood and navigating the pressures of life. Join your hosts Monique & Sheena, two Black elder millennials, as we navigate the intricacies of modern life with candor, bad language, & a word from Tarot.
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Sisternomics

Monique Caradine Kitchens

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Welcome to Sisternomics! The goal of this podcast is simple: we help women do better with money. So if you want to become more confident with money, learn how to easily increase your income or if you just want a safe space to talk about your money journey then you are in the right place. My name is Monique Caradine-Kitchens. Because of my own unique money journey, I became a Certified Money Breakthrough Coach. Now I work with women around the world, helping them create what I call an overflo ...
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Non-Rev Lounge

Monique, Lara and Tyler

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Non-Rev Lounge is an airline employee travel and aviation podcast. Monique, Lara and Tyler work as Gate Agent, Flight Attendant, and Ramper they discusses our non-rev travels as well as having guests on to share their trips and tips. Stay in touch with us on Twitter @NonRevLoungePod and Instagram.com/nonrevloungepodcast
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Beauty from the Shelf

Monique Hutcherson Benoit

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Beauty from the Shelf is a podcast where industry experts fill the gaps integral to growth for early-stage beauty founders. Each episode leverages expert advice to share current trends, and retail or business knowledge to help early-stage beauty brands expand from zero to $20M at omnichannel retail. Monique Benoit is the host of the show. She is a former retail buyer, a shopping enthusiast, and a brand strategy consultant. Welcome to the show!
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“What do you truly want?” This is the central question Ambition Without Compromise seeks to dare high-achieving women of color to answer with more boldness, creativity, and radical honesty. Join Monique R. Shields - executive coach, entrepreneur, family woman, and champion of badass moguls in the making - for conversations that meet powerful women at the legacy-altering inflection points in their businesses and careers that cause them to reexamine everything they thought they knew. Monique a ...
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Grammy-nominated, award-winning artist, Monique McDonald, known to many as “The Magnetic Voice,” is breaking the mold of what it means to be a DIVA. She is the Founder and Director of The Magnetic Voice Group. The Magnetic Voice Group provides a safe space for performers, public speakers, ministers, and visionaries to explore and develop the power and unique colors of the human voice and charismatic communication. Through MasterMind, Master Classes, and private sessions, it provides a person ...
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Welcome to The Wellness Rundown, where we embark on a journey to nourish the body, mind, and spirit through faith and empowerment. Each episode provides strategic tips and uplifting messages to optimize your overall well-being. Together, we’ll explore the intersection of evidence-based health practices with a Christian perspective, unlocking the secrets for an abundant life. If you are looking for True Transformation in your wellness journey, then YOU are the one that The Wellness Rundown Po ...
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Shift Happens

Robin McIntire and Monique Eckes

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Navigating the lighter side of life’s challenges with Robin McIntire, certified Life & Transitions Coach, and Monique Eckes, "Question asker!" "Welcome to the Shift Happens Podcast, where we navigate the lighter side of life's challenges, offering you a refreshing take on personal transformation. We're here to normalize the ebbs and flows of human nature, guiding you to embrace acceptance over resistance in the face of profound life changes. Whether it's shaking off self-doubt, fine-tuning y ...
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The Design Imposter

Monique Jenkins & Jessica Valis

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”The Design Imposter” podcast, hosted by Jessica Valis and Monique Jenkins, is your go-to resource for creative professionals and aspiring entrepreneurs looking to conquer self-doubt and imposter syndrome in the world of visual design, branding, marketing, communication, social media, and beyond. Join us, the co-founders of The Creative Circle Collective, as we delve into candid conversations about graphic design, freelancing, entrepreneurship, agency ownership, pricing strategies, logo desi ...
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A podcast for people of melanated persuasion to share a-ha moments, critical thinking, hard love, and small doses of laughter- or our unique experiences while living Black. Each episode we'll dive into topics that affect our communities, politics, health, finance, education, and of course pop culture and relationships. The conversation is sure to be real, opinionated, and offensive. With occasional guests, expect great conversations and heated debates. This show is not for everyone; only tho ...
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Do you ever wish you could have a life “do over” similar to a makeover or a house renovation? A chance to try something again with a different result? Try Again with Monique is a place where life’s many questions and challenges will be addressed with inspiration, humor, and real talk. You will either be inspired to try life again (over and over again) or make some really good lemonade from those sour lemons! Either way, I got you! Join me on Try Again with Monique wherever you are listening in.
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Rock Your Girl Power Merch: patreon.com/ROCKYourGirlPower912 Welcome to Girl Power. I AM the bad and Boujeè Boss Lady on a phenomenal journey to help you discover your power passion and purpose at the convergence of love romance and finance. I’m your host, Keci Moniquè. "Empowerment, strength, and solidarity—discover the essence of ROCK Your Girl Power. Join a movement that celebrates the resilience, capabilities, and unique contributions of women and girls. Explore stories of courage, chall ...
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A space for stories that will arouse a smile and where we can connect to our collective experience. The podcast is a down to earth tapestry of stories that honours vulnerability, inspiration, and courage. Humans have been telling stories for as long as we’ve had language. We think in stories, remember in stories, and turn just about everything we experience into a story. Monique's love of story is an international one, spanning over 25 yrs writing, performing, producing shows and events embo ...
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show series
 
Inner peace is about staying calm amidst life's challenges through internal work, not expecting external conditions to align perfectly. We'll discuss how fostering an inner sanctuary remains steady no matter what happens externally and delve into practical strategies. Join me as we learn how regular meditation and authentic relationships can help u…
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Monique welcomes Allan Green to the show to discuss his father's legacy, his work with Frank Lloyd Wright, and his journey in creating the stunning coffee table book, "Aaron Green Organic Architecture: Beyond Frank Lloyd Wright." They talk about his father's unique approach to design, his distinctive style of collaborating with clients, and the cha…
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Brandi Myers, a friend and guest, discussed her journey of overcoming trauma and foster care through her faith. Brandi emphasized the importance of family, church community, journaling, and painting in her healing process. She encouraged listeners to surrender to God's plan and trust in His promises, and shared her book, 'Be Still', which recounts …
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Hey there, let's pause for a sec and take a breath. It's totally normal to feel stuck, down, or even self-loathing at times. But here's the thing: feeling like we're not seeing the results we want is just part of the journey. There are ups, downs, and moments when it feels like nothing's paying off. In this episode, let's talk about those timelines…
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We will be talking about downpayment assistance to provide invaluable insights and strategies to help you secure your dream home affordably. 🏠 Whether you're a first-time homebuyer or looking to upgrade, understanding downpayment assistance is key. Join us as we uncover the secrets to maximizing your opportunities and making informed decisions. Don…
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In this episode of 'Shift Happens,' hosts Robin McIntire, a life and transitions coach, and Monique, delve into what it means to lead a healthier lifestyle, addressing its personal and subjective nature. They explore the concept of defining a healthier lifestyle on individual terms, examining unwanted habits, and the importance of clarity and motiv…
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Know a high school or college grad? In this episode Monique shares 5 basic money habits she wishes somebody would have taught her before she graduated. These 5 habits, if implemented early and consistently, will lead to a life of wealth and abundance. **Note from Monique: This is NOT an exhaustive list but it will get you started. If I had to add m…
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In the fast-paced world of entrepreneurship, where every connection counts and every relationship could mean the difference between success and stagnation, understanding the power of social capital is not just advantageous—it's a game-changer. As a Black entrepreneur, you're keenly aware of the importance of forging genuine connections in an enviro…
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Send us a Text Message. Every Mother's Day, while families celebrate with bouquets and brunches, not all of us are reaching for the confetti. On "Demo with Mo," we peel back the layers of this holiday to explore the pain, love, and complexity that come with maternal relationships. Some of us might be gearing up for joyous festivities, but for other…
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Have you ever pondered the complexity of deciding when to end a relationship? This decision often involves a myriad of factors, including time, history, energy, and profound care for the other person. One thing to remember about intimate relationships is what you consider or know love to be. What experiences have you had that have shaped your perce…
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In today's episode, we delve into the powerful and transformative act of saying "no". Inspired by Leslie Jamison's insights on setting personal boundaries, we explore how this simple word can free us from overcommitment and stress, allowing for deeper engagement with what truly matters. Join me as we discuss the benefits of assertively maintaining …
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In this episode, we explore the intricate web of trauma, perfectionism and high achievement with Andrea Michel. As a developmental psychologist, trauma-sensitive leadership coach, and former corporate badass, Andrea peels back the layers of what it means to be a high achiever, how our childhood traumas shape our professional lives, and the subtle y…
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So lucky to FINALLY podcast with Guillermo from StaffTraveler! How did StaffTraveler start? “Just for me and my friends “ Each pilot needs a back up plan! Google was their first sponsor Initially designed for 1000 people then blew up to 17,000!! Isn’t it great being famous?? People mistake you for a celebrity! Stafftraveller’s new eSIM card is the …
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High self-esteem enables us to set and respect boundaries, communicate effectively, maintain independence within relationships, and handle conflicts and rejections without damaging our self-worth. Tune in to learn how to foster a healthier self-image and discover the transformative effects it can have on your relationships. Remember, nurturing your…
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You Can’t Bully Yourself to Your Goals In this episode of the Shift Happens podcast, hosts Robin McIntire, a life and transitions coach, and Monique Eckes delve into the topic of self-criticism and its impact on achieving personal goals. They discuss the common tendency, especially among women, to use self-bullying as a misguided motivational tool.…
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Join the Green Room! https://www.themagneticvoice.com/transform Business Speaking Mastery Course https://www.themagneticvoice.com/mastery Get Your Complimentary Connection Call https://www.themagneticvoice.com/appointments Lessons at The Magnetic Voice http://www.themagneticvoice.com Shannon Kropf Creative http://www.shannonkcreative.com The Magnet…
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Habits form the invisible architecture of our daily routines, influencing our behavior, health, mood and how we experience aging. This episode dives into the importance of examining our habits regularly to ensure they serve our current goals and enhance our lives rather than constrain them. Join me in learning how to keep our habits dynamic and ali…
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Hot flashes are one thing but what do we do when brain fog, fatigue and generally feeling “off” start to impact the bottomline? Sis, we need to talk about it…menopause’s impact on our roles in work and life are a real thing, but it’s not discussed often enough. Necole Muhammad is a Certified Menopause Coaching Specialist and a Licensed Clinical Soc…
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Ever felt like you're stuck in a never-ending cycle of pitching your business to potential clients, only to hear crickets in response? Or maybe you've poured your heart and soul into crafting the perfect marketing campaign, only to see it fall flat? As entrepreneurs, we've all been there. The struggle to connect with our audience, convert leads int…
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Send us a Text Message. Ever felt like you're going at it alone in the maze of relationships? Season 7 of our podcast is here to wrap you in the warmth of collective wisdom, shining a light on the wonders of a robust support system. As I, Monique Simmons, reunite with you for another round of heartfelt conversations, we'll venture through the conne…
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We want to hear from you. Text us your reviews, responses, or topics. This episode discusses why some relationship experts struggle in their relationships. Knighten Naturals Shop Knighten Naturals for your body butter, sugar scrubs, and other natural skin products. Disclaimer: This post contains affiliate links. If you make a purchase, I may receiv…
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In this episode, we welcome our new co-host, my girl Sheena. We embark on a journey of self-discovery, discussing the art of knowing when to move on and transition from things. As we delve deeper, we are interrupted by the Ancestors living in Sheena's home, making itself known audibly, adding a touch of mystery to our conversation. We then shift ge…
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Today, we explore the seduction of more and how the pursuit of financial success can overshadow the quest for a fulfilling lifestyle. Many of us live in cultures that glorify wealth as the ultimate marker of success, often at the expense of personal happiness and well-being. In this episode, I discuss the hidden costs of chasing financial gains. Jo…
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In this episode, we debunk four common myths surrounding the power of small steps and reveal the truth about how even the tiniest actions can lead to significant results. From addressing the belief that small actions are insignificant to challenging the notion that taking tiny steps is easy, this episode provides valuable insights. Links & Resource…
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Lucky us! We have a guest! Chris, a pilot for a major carrier non revs everywhere with his 3 children and super organized wife! They have a special needs daughter and he wants people to know that you CAN non rev with preparation and patience. Chris is a fantastic guest! First we talk shop! Lara was on NPR in Los Angeles talking about a Wall Street …
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Do you feel stuck in your career? Looking for ways to advance? Wondering if a masters degree in publishing, design, marketing or writing will take you to that next level? Join Jesica Valis and Monique Jenkins as they reunite with former classmates from the University of Baltimore and delve into their journeys before, during, and after pursuing a Ma…
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Many of us get so caught up in our roles as caregivers that we lose sight of our own interests and passions. It's crucial to remember that nurturing our happiness is not selfish but essential for a well-rounded life. Join me as we explore how investing in your own interests not only enhances your happiness but also improves your effectiveness in ca…
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Do you belittle yourself, put yourself down, and criticize everything you do? In this episode we’re delving into those moments of life where we can’t seem to resist self deprecation. It's easy to fall into this trap when you're feeling overwhelmed, anxious or stressed. Therefore, it is crucial to be mindful of the language we use when talking about…
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It's a "Homewrecker Hypothetical" edition of the podcast this week as we discuss what we think could happen if power and electricity was suddenly gone. Would people have to start figuring out how to do things the way their ancestors did before the conveniences of modern life began? Would the government or some organization save them? Would we exper…
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Reflecting on my own journey, I realized the importance of solid foundations after facing some growing pains in my business. Going back to basics doubled my business in just under nine months. It's like gold, I tell you. So, let's talk sales. Turning curious browsers into paying clients is an art, and it starts with understanding how you like to be…
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Today, I delve into how a robust sense of self-worth can enhance and balance our interactions, leading to more fulfilling relationships. I'll share strategies to boost your self-esteem, including self-reflection, goal setting, and surrounding yourself with positive relationships. Join me in understanding how nurturing your self-esteem not only impr…
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Did you have any in-depth money conversations before you said “I do?” Probably not. Forty-one percent of divorced Gen Xers attribute the end of their marriage to financial disagreements. Today Monique is joined by Shavonna Perkins, a certified financial educator and founder of the Bougie Wealth Group. Shavonna shares her journey from poverty to fin…
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It’s time to reclaim your time by streamlining and automating your business. We understand the entrepreneurial feeling that you have to do it all; juggling multiple responsibilities, managing limited resources, and striving for success in a competitive marketplace. That's why in this episode we delve into the world of streamlining and operations, a…
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Today, on my birthday, I reflect on the powerful personal milestones and the profound insights birthdays bring. In this episode, I delve into how we can extend the clarity and purpose gained on our birthdays throughout the year. I discuss practical strategies like regular reflection, mindfulness, celebrating small wins, and setting clear goals to m…
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