The Healing Podcast is a weekly podcast hosted by Licensed Therapist Monique Owe and Co host Dr. Amber Mohn. This podcast consists of discussions & healing tips regarding overall life issues. Things that have hurt, disappointed, robbed, and blocked people from the life they desire and the peace they deserve.The goal of this podcast is to help people release their burdens, heal, and gain the happiness they desire.
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Monique Owe, LCSW and Dr Amber Mohn PhD, discuss mothers that are not the ones people usually expect. Mothers are generally associated with being nurturing and caring. Then there are mothers that are not the loving and caring type. Some mothers promote toxic behavior or create toxic environments. They can make it a challenge to be around them. 8:50…
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Monique Owe, LCSW and Dr Amber Mohn PhD discuss the pull a person feels to get even once they are hurt or feel slighted. Will it bring the person satisfaction/peace if they do get "even"? 10:04 - The Situation - A woman is offered a position that pays a higher salary. The company is ran by her ex. Her current partner does not feel comfortable with …
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Monique Owe, LCSW and Dr Amber Mohn, PhD discuss the negative things that people are taught or things that are passed down through generations. Things that keep a person bound and under the belief that things will "always" be a certain way. 6:26 - The Situation - A mother has a disagreement with a neighbor that has now caused their children to stop…
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Monique Owe, LCSW and Dr Amber Mohn, PhD discuss waiting for an apology from someone being something that can take a long time. The waiting can potentially hinder you and keep you stuck. It is beneficial to find ways to move on without waiting on someone to apologize. Moving on does not mean you are excusing what they have done but it allows a pers…
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Monique Owe, LCSW and Dr Amber Mohn, PhD discuss things a couple should be aware and things they should do before they commit to marriage. Marriage is a beautiful thing. Finding a person you want to spend the rest of your life with is something special. People however, should do a few things before that kind of commitment. 11:36 - The Situation - A…
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Monique Owe, LCSW and Dr Amber Mohn, PhD discuss the feeling of being able to do things on your own. Independence can be freeing and beautiful. 8:01 - The Situation - A person wants to know if they are possibly experiencing Anxiety. They randomly have moments of uneasiness that come over them.By Monique Owe
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Healing - Don't Go Too Fast. Don't Go Too Slow
15:55
15:55
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Monique Owe, LCSW and Dr Amber Mohn PhD discuss taking on the Healing process at the right pace. Not rushing through it but at the same time not lingering in the pain. 7:07 - The Situation - Is someone owing you money reason enough to cut someone off?By Monique Owe
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Monique Owe, LCSW and Dr Amber Mohn, PhD discuss how people that are unhappy with their life or their circumstance desire for others to feel the way they feel. 7:46 - The Situation discusses NDAs (non disclosure agreements) and is it offensive if you mate asks you to sign one.By Monique Owe
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In this episode Monique Owe, LCSW discusses taking time out for things other than the stressors of life. Life is full of ups and downs. Why not take time to just do something you enjoy? 7:30 - The Situation - A husband is concerned that his wife may be cheating. In the past he cheated and is concerned that this may be her getting him back for that.…
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In this episode Monique Owe, LCSW discusses the challenge it can be to hold back honesty. Sometimes you have to ask yourself why are you not being honest? Why does holding back the truth appear easier? 8:40 - The Situation - A person is about to get married but having some second thoughts due to finances. They are not sure if it's the actual ceremo…
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In this episode Monique Owe, LCSW discusses life becoming cluttered with things or issues and it keeping you stuck. It feels like no visible path forward. 8:22 - The Situation - A teacher writes in about being drained but not sure what career to pursue next. Is retirement an option?By Monique Owe
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In this episode Monique Owe, LCSW simply wants you to ask yourself "Are You Taking Care of Yourself?" Life has twists and turns, highs and lows, peaks and valleys. With all of things that occur sometimes we as people don't take care of ourselves the way we should or give ourselves grace. 6:45 - The Situation - A lady finds out that her father may h…
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In this episode Monique Owe, LCSW discusses when the intent is not to hurt someone or for them to hurt you but the hurt and pain still happens anyway. Did they or you do it on purpose? Probably not but since it happened now what? 12:30 - The Situation - A woman is wondering if she should end her engagement due to the issues that are coming up with …
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In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss poor communication and the effects it can have on a person's life. It can cause the person harm or suffering. It can also cause the people in their lives to experience challenges when interacting with them. 8:50 - The Situation - Discusses someone that does not like their family. They …
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In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss people's thoughts, feelings and intentions in your life. If you're not careful you can spend time, money and energy on folks that are not as well intentioned and as invested as you may be in their lives. 13:35 - The Situation - A father discusses a child that passed away a few years ag…
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In this episode Monique Owe, LCSW and Dr Amber Mohn, Ph.D discuss being broken hearted from a relationship and wondering if you will be able to express lovoe for someone else again. Is it possible to love someone after you have truly loved someone else that has hurt you? Yes, it is possible but it will take some work. 12:07 - The Situation - Discus…
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In this episode Monique Owe, LCSW and Dr Amber Mohn Ph,D discuss when people compare their lives to what they see on social media. This can sometimes be good and used for inspiration. Then there are other times when doing this can lead to feelings of depression, anxiety. 10:53 - The Situation - A man that is engaged has an issue with an ex continui…
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In this episode Monique Owe, LCSW and Dr Amber Mohn discuss normalizing being a parent but needing a break. Yes, you are a loving parent but sometimes it is ok to say you need a break. 8:05 - The Situation - An older sibling does a background check on the man their sister is dating. Do they tell the sister what they found or did they cross a bounda…
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In this episode Monique Owe, LCSW and Dr Mohn PhD discuss what it means to Love Someone from a Distance. Why it is sometimes necessary to set boundaries and love a person but not fully interact with them. 10:30 - The Situation - Discusses a woman who is engaged but concerned about her mother's health. Will moving her mother in cause the end of her …
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In this episode Monique Owe, LCSW discusses how people can be influenced by listening to the wrong feedback. The wrong person in a person's ear is not always someone negative or someone that doesn't mean well. It's the information shared at a particular time that is wrong. Take your time, use wisdom, excercise patience to determine. 10:43 - The Sit…
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In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss those thoughts people sometimes have about their Ex. People tend to think about the good times and then want to re-visit the past. However, people may need to consider when the times were not so good. It is possible to rekindle the relationship but really weigh out what is best for you…
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In this episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss couples making the decision to stay in a relationship for the children. Is it possible to do? Yes. Is it healthy to do? You be the judge. Doing so can be toxic if the couple does not have good communication. 8:00 - The Situation - A couple has an adult daughter they have been financia…
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They Consistently Lie But You Keep Believing Them
21:36
21:36
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In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss making the choice to keep people that are dishonest in your life. What does a person gain by keeping a person that lies in their life? Do people consider the hefty price tag that can come with associating with a liar? There are only so many opportunities that can be given to a person w…
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In this episode Monique Owe, LCSW discusses choosing you first and what is the best decision for your overall well being. Shy away from "people pleasing" or putting other people's wants/desires/needs before your own 9:55 - The Situation - A woman finds out her significant other had a baby with someone else. This is while they were planning to have …
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In this episode Monique Owe, LCSW and Dr. Amber Mohn PhD discuss signs of being in a rebound relationship. This would mean engaging with someone that recently got out of a serious relationship or perhaps you are the one who quickly moved on after a serious relationship. There are signs to watch for to see if maybe said person moved too fast and is …
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In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss being able to forgive but being aware to proceed with caution. New boundaries more than likely will be needed. 12:38 - The Situation - A woman dating a man that has 2 children. He does not have full custody. They have discussed marriage. She has some concerns about the possibility of b…
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In this episode Monique Owe, LCSW and Dr Amber Mohn discuss the thoughts and/or things that may come up for a couple when they are getting ready for marriage. 10:28 - The Situation - A man wants to know if he should re-gift an engagement ring from a past relationship that did not work out.By Monique Owe
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In this episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss when people do things that are upsetting or things that you do not like. It is up to you to set the boundary. If not you are essentially allowing them to do those things. 12:08 - The Situation - A lady would like to know thoughts on how to handle her adult son making a threat towards …
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In this epsisode Licensed Clinician Monique Owe, LCSW discusses differeent things people experience after divorce. Divorce is not something couples plan but it happens. Once a person goes through the many emotions and challenges a divorce can bring. What do they do next? This discussion hopefully gives you some validation to your feelings and possi…
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In this episode Monique Owe, LCSW discusses feeling stuck when trying to start something new or even any form of self improvement. Sometimes you have to take new goals and break them down into smaller steps and increments to achieve your target. 12:30 - The Situation - Discusses a lady and a gentleman who have just started out getting to know each …
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In this episode Monique Owe, LCSW discusses doing something different. Have you been doing the same thing expecting a different result? We know that's insanity. This year what will you choose to change? What will you decide to tackle? Doing something different doesn't mean solving every problem or issue you may have or face immediately. It means yo…
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Learning to Laugh, Have Fun and Just Relax
15:25
15:25
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In this episode Monique Owe, LCSW. Discusses just learning to laugh. Do things today that will make you smile. Put the problems down and pick them up tomorrow. There is already a ton of things going on. For today try to hit the pause button. The Situation - Discusses a person who is trying to connect with family but feels they do not reciprocate.(M…
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In this episode Monique Owe, LCSW discusses preparing for the unexpected. Ensuring you have things in place when the unfortunate happens whether to your or a loved one. Making sure things are in order in case you are no longer able to do things like you want to do them or in case you are no longer here. 14:22 - The Situation discusses a person that…
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Being at Peace Amongst the Pain - Pt 2 (Christmas - Everyone Does Not Get A Gift)
20:01
20:01
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In this Episode Monique Owe, LCSW discusses doing what you feel is needed for you during this Christmas Holiday. Every one does not get a gift if it is not in your budget or perhaps it is not the year where your children get a gift due to their behavior. Overall spend this time in the manner that is best for you. Nothing forced or strenuous. 8:25 -…
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In this episode Monique Owe, LCSW discusses being ok with being single. It is a person's personal journey. While waiting to meet someone or perhaps you have experienced the loss of a loved one. It is ok to be happy and fulfilled during the process. People should not be made to feel bad or inferior because of their single status. If you're single ce…
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In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss things that can cause a relationship to go silent. When communication ceases in a relationship it stops being a healthy relationship. You and your spouse or significant other are just going through the motions. However, there are ways to get it back. 8:00 - The Situation Segment - Disc…
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The Dynamics of a Blended Family (How Will It Work)
24:47
24:47
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In this Episose Monique Owe, LCSW and Dr Amber Mohn, discuss the things that can come with blending families. Blending families can be beautiful. However, during the process of bringing families together. Parents should consider the impact this may have on their children and be sensitive/aware of how this will affect their children regardless of ag…
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Being at Peace Amongst the Pain - Pt 1 (Thanksgiving)
24:38
24:38
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24:38
In this Bonus Episode Monique Owe, LCSW discusses when Thanksgiving may not feel as festive and being at peace with those feelings. The pressure people put on themselves to do things they're not up to doing ultimately is not healthy. Find peace with what you need to do for you. Sometimes that means not showing up the same way you used to show up. 1…
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Freeing Yourself from Your Past and Moving Forward
22:32
22:32
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22:32
In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss things of the past and how holding onto them can cause other issues i.e unexplained Anger. It is important to release the things of the past so you are not stuck and can be free from the bondage. 12:30 - The Situation Segment - Discusses a woman that is currently involved in a relation…
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It's Not This or That...It's Your Attitude
20:33
20:33
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20:33
In this episode Monique Owe, LCSW discusses a person's attitude being the cause of missed opportunities. A person's attitude can be the potential cause of a person not advancing. A negative attitude can impact their relationships and sometimes their health. 9:45 - The Situation - Discusses a man that is supportive, takes time out and spends money o…
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All Opportunities Are Not Meant to Be Taken
19:35
19:35
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19:35
In this episode Monique Owe, LCSW and Dr. Amber Mohn PhD discuss what it is like when people jump at opportunities or in situations they think are good without proper vetting or careful thought. Everything that sounds good isn't always good for you. 9:05 - The Situation Segment - A gentleman finds out that an ex he "ghosted" is getting married. He …
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In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss what it is like having a job and/or career but also balancing being a mother. It is a special task but can be done just not all the way alone. 9:00 - The Situation Segment - Discusses a newly married couple. The husband during the wedding reception showed too much affection towards the…
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In this Episode Monique Owe, LCSW and Dr Amber Mohn, discuss the importance of creating space for yourself. Keeping people, situations, places, certain things at a distance to help protect your peace/well being. 10:20 - The Situation Segment - Discusses a divorcée who does not want to grow to resent their ex - wife.…
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In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss the actions overshadowing the words a person says. The reasons people do this and how this can lead to a person being considered unreliable. It can ruin their reputation. 9:48 - The Situation - Discusses a woman that exchanges words with a family member of her significant other. She wa…
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It's Been Time to Go (But You Chose to Stay)
26:52
26:52
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26:52
In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss the things that keep people in relationships although they know it has been time to make an exit. 12:38 - The Situation - Discusses a couple that is engaged and getting married next year. They are pretty much compatible in just about everything. They are having a disagreement over the …
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Forgiveness Part 2 (I Just Want Them to Be Accountable)
18:49
18:49
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18:49
In this episode Monique Owe, LCSW discusses how people often want people to be accountable for their actions before they forgive them. However, accountability is not something you can force. Instead of waiting on the people who hurt you to be accountable which is not a guarantee for you to directly see. You may need to turn that energy inward and f…
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Caring for A Person with Alzheimers (The Emotions that Come With It)
20:44
20:44
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20:44
In this episode Monique Owe, LCSW discusses the different emotions and toll that comes with caring for a loved one with this condition. It can sometimes be an emotional roller coaster. Make the decision that is best for you and your loved one. Sometimes that means care at home. Sometimes it means placement in a facility. 8:30 - The Situation - Pers…
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Who or What Are You Entertaining and Why?
20:58
20:58
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20:58
In this Episode Monique Owe, LCSW discusses the people & things people spend their time on and focus their energy on that are not necessarily helping them. In fact it is probably stressing them and how people should not waste their time on things/people that are not adding value. 10:10 - Situation Segment discusses a couple that is engaged. The wom…
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The Struggle People Have with Taking Accountability
24:38
24:38
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In this episode Monique Owe, LCSW discusses the challenge and/or issue people seem to have with being accountable for their actions. Many times because people don't want to face themselves and what they did to someone or what they caused. 15:35 - The Situation Segment discusses a person that has reconnected with their estranged father. Their immedi…
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Are You Living For Them or Are You Living For You
15:39
15:39
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15:39
In this episode Monique Owe, LCSW discusses making choices in life for others vs yourself. The strain it puts on you when you try to please everyone which in turn leads to you neglecting yourself. 7:23 mark - The Situation Segment discusses a person that is upset about not receiving a promotion on their job. They are wondering if it is time to expl…
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