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Everyday guys talking about everyday things on a podcast you should listen to everyday.
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I promise you, you're not a weak-willed loser with no self-control. There are a lot of reasons why we can't control the way we drink- trauma, lack of coping skills, stress, anger, anxiety. Plus, as you'll learn in my podcast, alcohol takes advantage of our vulnerabilities to hook us, then it changes our brains to keep us stuck and reliant on alcohol. It's not about willpower. In the Sober Powered Podcast, I use science, psychology, and compassion to help you understand why you use self-destr ...
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Welcome to "Drunk Girls Gone Sober," the podcast where two former drunk girls turned sober spill the tea on sobriety while navigating the wild world of TV and film. Join us for hilarious anecdotes, insightful conversations with celebs, experts, scientists, and mental health warriors. We're here to inspire, entertain, and most importantly, eliminate the shame around drinking and embracing sobriety. Tune in for the funniest, most relatable stories you'll hear all week!
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American freedom is secured by the commitment of our courts and our people to the rule of law. The McCarthy Report offers listeners in-depth analysis on the most pressing legal questions facing the country. Alongside NATIONAL REVIEW editor in chief Rich Lowry, veteran prosecutor and law professor Andy McCarthy leverages his decades of legal experience to cut through the noise of media hysteria with sober-minded, thoughtful commentary.
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Recovery Elevator
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
Quit Drinking Alcohol Your Way
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It's the most sober conversation you could ask for from the least sober team in podcasting. Oz Longworth and D. Randle deliver a black ass cheat sheet to the week in foolishness.
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New Hampshire has sent its most troubled kids to the same juvenile detention center for more than a century. It's a place that was supposed to nurture them, that instead hurt them – in some of the worst ways imaginable. It's now at the center of one of the biggest youth detention scandals in American history. How did this happen – and how did it finally come to light?
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Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in lon ...
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Hosted by Kabelo, Kitso and Mokgethwa, The Sobering is the most authentically South African hip-hop podcast on the internet today. Follow @TheSoberingPod on Twitter. Search our hashtag #theSOBERINGpodcast. Featuring a 100 percent local hip-hop playlist and interviews with prominent figures in the local scene, the monthly show features an eclectic mix of exciting personalities, good conversation and an excellent blend of the best and most current tunes from local MCs. Hosted by: Kabelo (@frat ...
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I share my experience, strength and hope with you regarding my own recovery from alcoholism through the 12 Steps in Alcoholics Anonymous. By the grace of God I've remained sober since I was 18 years old (1989). I started drinking and using drugs very young. I got sober during a time when there were not a lot of young people in AA. Moreover, I was homeless. I got sober in the very same location I drank. I'm passionate about recovery, and about sharing my incredible experience with others in e ...
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Podcasts and recordings of AA members mostly from East Lancashire but from the rest of the UK too, sharing their experience, strength and hope around recovery from alcoholism. Our stories disclose in a general way what we used to be like, what happened, and what we are like now. If you are looking for a solution to a drink problem, maybe you like what you hear and gives you the willingness to reach out for help. We hope you get hope and inspiration from our members experiences...
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Welcome to the "Sober Living Stories Podcast." Every Tuesday, Jessica Stipanovic, your host, shines a spotlight on individuals who have undergone remarkable transformations in their lives. Each guest shares their story giving examples of bold beginnings disguised as endings and life lessons that teach how the darkest moments often hold the key to unlocking the brightest light. This podcast is designed for those in search of inspiration to make positive life changes. Whether you're sober curi ...
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A podcast about the trials of being 20-something.
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Hello my friends, and welcome back to yet another episode of I Love Being Sober brought to you by Camelback Recovery - a proud partner to the most effective way to achieve long term recovery without the pain and suffering and high cost of multiple stints in detox, rehabs, and sober living homes. My name is Tim Westbrook and I am the CEO and Founder of Camelback Recovery here in the always sunny and always sober Scottsdale, Arizona where my team and I over the course of many years have helped ...
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A podcast about Trudging the Road to Happy Freaking Destiny! Interviews and random soliloquies where we laugh, cry, complain, explore, and learn. All are welcome, No exceptions. Including those who are not in recovery but perhaps know or love someone with addiction issues or just want to learn more. Along with experts and practitioners who help people work through addictions and behaviors they want to change. These conversations will span limitless topics and though will be through the lens ...
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A podcast about getting sober and staying sober no matter what life throws our way. www.sobrietycoachdirk.com
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Sober Grind is dedicated to bringing you the most intriguing guests and polarizing discussions about recovery and the sober journey!
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Each week I ask a panel of very intoxicated people some of the most ridiculous questions. The responses are absolutely hilarious!
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These short Dhamma talks by Thanissaro Bhikkhu were given at Metta Forest Monastery most mornings in both English and Thai. The English portion has been excerpted and offered here for streaming and downloading. The talks last about 3 to 5 minutes.
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Euphoric the Podcast is the most empowering show on the limitless possibilities of an alcohol-free lifestyle. It’s made for the intuitive woman who knows she is made for more than hangovers. Hosted by the bestselling author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You, and leading alcohol-free empowerment expert, Karolina Rzadkowolska helps you build a vision that is so much bigger than a beverage and discover what your bigger dreams are—and then go after them. Ranked in ...
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With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. ...
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You know those movies that you loved as a kid? What ever happened to them? Maybe you remember grabbing a random VHS cover off the shelves at Blockbuster, but you can't quite remember the title. Or perhaps you loved a strangely specific scene from some bizarre film your cousin owned, but you can't really recall the plot. We've got good news for you. In Throwback Theater, our four hosts will track down and revisit these old movies to answer one question: Does It Hold Up? Each episode, a new mo ...
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Clean or Sober Podcast is a podcast about people in sobriety or recovery. They share their stories, talk about funny, hilarious, or crazy war stories. This is a place to share the hopeless while at the same time showing you there is hope. This is also a podcast which may touch sensitive topics. Most important is we share our experience, strength, and hope. Remember to subscribe, so you have receive notifications when a new episode is uploaded.Any suggestions on topics you'd like to hear or i ...
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Welcome to Unclean and Mostly Sober, a family podcast that lacks that family friendly feeling, where we delve into the world of addiction from the point-of-view of both the addicts and the loved ones they've impacted. Come listen to some war stories from the street, filled with drug use, debauchery and the preposterous lives of addicts. We hope to entertain you with these stories as well as educate ourselves, and who knows, maybe even you along the way.
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Welcome to Sober Gratitudes! I created this podcast out of the desire to offer you hope by sharing stories and life experiences. Take a listen to interviews I've done with alcoholics in sobriety, and most recently, my Bonus series "A Daily Dose of Hope." I'd love to hear from you! Email me at sobergratitudes@gmail.com and go to https://linktr.ee/Sobergratitudes to find your listening platform. Love, Sarah
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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Bullets n Bourbon Podcast is a weekly podcast sharing lessons from practical shooting disciplines to increase the average Marine’s lethality through marksmanship. @mfgundlach was an infantry unit leader who served as the senior enlisted advisor to the Marine Corps Shooting Team. He competes in 3 Gun and The Tactical Games. @tankusthefrankus is a competitive punner with a practical shooting problem. He is currently attending Georgetown University for a MA in History as a part of the Marine Co ...
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We spend so much of our lives thinking about what's wrong with us instead of recognizing what we do best. If we can play to those strengths, think of how powerful we could be. Think of how powerful businesses and organizations could be. The most common denominator of the most successful leaders is self-awareness. On this show, hosts Darren Virassammy and Brandon Miller help leaders uncover and their superpowers by using the CliftonStrengths Assessment. Along the way you’ll learn how a streng ...
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Introducing "The Jimmy Rex Show,” hosted by Jimmy Rex, the founder of "We Are The They.” On the show, Jimmy unveils the stories and insights of the world's most captivating personalities. Engage in conversations with global leaders, pioneering thinkers, and exceptional people who are living extraordinary lives.
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A Webby Award Winning, semi-comedic, mostly nonfictional, 8-episode narrative podcast about the first 90 days of getting f*cking sober. Featuring all music & voices by artists in recovery✨ Produced by Katie MACK @mackersnyc Season 1 & Season 2 OUT NOW!
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Would you like to permanently reduce your alcohol consumption by 80 percent so you don’t have to quit? Most high achieving professional women assume overdrinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you’re a daily drinker who can’t break the habit, or you're still going to sobriety meetings even though you don’t drink anymore, the real probl ...
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Stop Over-drinking and Start Living podcast is for the high achieving, goal-oriented, rebel woman to learn how to live a vibrant and fulfilling life without requiring alcohol to get through it. If you find yourself dipping into that 2nd, 3rd or 4th glass of wine to help cope with the daily life grind of work and home life, this podcast is for you. Make some positive changes with your relationship with alcohol, gain back control of how much, where, and when you drink. In each episode, Certifi ...
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Power Play is POLITICO's new weekly transatlantic podcast hosted by renowned British journalist Anne McElvoy. It takes listeners inside the minds of those who wield power to better understand the choices they face. The show features guests at the top of their fields in government, business, civil society and more — accompanied by the expert analysis of journalists across POLITICO's newsrooms globally, giving listeners the inside take on the most significant issues raised by the guest, as wel ...
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Askin’ Haskin’s is the show that has all the answers, we can’t promise those answers are correct or even valid. We don’t let things like correctness or validity get in our way of making sure we find an answer, any answer, to your most pressing questions. The results are sometimes insightful but most times it’s just downright hilarious. Listen in as your host Rick tries to reign in his cohort of co-hosts Claudette, Matt, and Dan with the help of their producer David. These cousins don’t techn ...
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Podcasting Badass: Podcast Tips & Mindset Tricks For Success & Monetization
Sober Steve The Podcast Guy
Are you a podcasting badass? In order to have a successful monetized podcast, you need to have that confidence, strength, and fearlessness you’d expect from a badass. The best news is, you already have that badass inside of you, just begging to come out, and I am here to help with my new show, Podcasting Badass! Your host, Sober Steve The Podcast Guy, knows what it takes to have a successful and monetized podcast- he has done it for four years to the point it’s become his full time business, ...
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Somewhat sober-mostly delirious-musings on; life, relationships, and booze...but mostly food.
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Join this goofy, mostly sober cast of friends as they play Playstation and discuss video games, anime, hip-hop, and everything nerd culture! This podcast is brought to you by the Kool-Nerd Productions.
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This is the No More Wasted Days Podcast. We’re your hosts - Sara Kaufman-Bradstreet and Heather P-G. Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/hangover cycle.
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The Unlicensed Counselor takes on real world challenges with practical advice. In the often woke world of counseling, Steve takes his 20 years of insider knowledge from counseling graduate school, working in a high-end treatment center, starting multiple businesses in behavioral health, and launching one of the most prominent nonprofits in Arizona. Buckle up, this podcast will not be kind to an industry that has hid behind insurance and lack of outcomes for too long. The Unlicensed Counselor ...
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Celluloid Freaks is a weekly podcast composed of individuals who love the crap out of watching movies. We'll be mostly sober, and only mildly offensive.
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Miracle Minded is a podcast for the inspired and intuitive woman saying YE$ to more. Nichole Sylvester is Master Coach, Spiritual Mentor & 2 x Best-selling Author. Tune in for practical and spiritual tips, tools and conversations to take your personal and professional life to next level now.
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What’s one thing you've always wanted to ask but didn’t know how? What’s something you’ve always wanted to say out loud, but were scared to? We're gonna talk about it! You may know host Mina Starsiak Hawk from her HGTV show Good Bones, but that’s just the outer layer of who she is. On this show we’re going to pull the onion layers back and reveal the (sometimes tear-inducing) truth underneath. While it may seem like she’s had a blessed and easy life, there's always more to every story. Mina ...
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Ready to create YOUR version of a wealthy life & a successful, soul purpose business? I'm Sonya, Wealth Expansion Coach, Speaker & former Photographer, here to guide you to the most holistically abundant version of yourself. In this podcast I'm taking you through the process I use with my entrepreneur & small business clients to help build wealth and well-being so they can be profitable doing what they love, and become connected & confident with their true selves. As I like to say, it's not ...
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DoubleBlind Magic Hour follows host Shelby Hartman (co-founder of the DoubleBlind print magazine and media company) as she, her guests, and a cohort of correspondents cover timely, untold stories about the expansion of psychedelics around the globe — from insider baseball drama within the movement to the latest news on research, politics and beyond. We talk with the most brilliant minds and journalists we know from the psychedelic frontier about shrooms, acid, DMT, you name it, and about wha ...
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My show is related to your personal journey, whether you’re clean and sober or still out there you’ll hear guests and topics that will shift your thinking. Remember.........Rock bottom built more heroes than privilege. May you be blessed to rise above your circumstances in the most noble way possible. With humility, with grace, and with thanks to God for all His blessings. Listen for new podcasts on Sunday afternoon from a host that’s been clean and sober for decades and holds nothing back! Ha!
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Collectables with A-Wat, Trav and Zach.By Travis O'Neil, Zach Yuhas, Josh Harvey & Rickey Walters& Rickey Walters
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Episode #13 (Season 6) - "What Does The Big Book Really Say?"
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I'm still on vacation - so here is an episode from 2021.By Recovery Radio - KMP3
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E234: The Scary Side of How Alcohol Affects the Body
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Cancer and cirrhosis. The 2 scary parts of drinking. This is going to be a brutally honest episode about the scary side of how alcohol affects the body. I purposefully split this off from the previous episode in case you don’t want to hear it. In this episode you’ll learn how the body processes alcohol, why women typically have more health related …
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n this episode of Generation GWOT, Michael Phillips discusses his roles as a mentor with FourBlock and a member of American Corporate Partners, programs that aid service members transitioning out of the military by providing career guidance and networking opportunities. Phillips manages his time between these organizations and his own pursuits, emp…
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By Steve Moak
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Episode 265: The Sentencing Day That Wasn’t
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Today on The McCarthy Report, Andy and Rich discuss the moving of Trump’s sentencing day, whether or not Biden will have the 25th Amendment invoked on him, and much more. This podcast was edited and produced by Sarah Colleen Schutte.By Rich Lowry, Andrew C. McCarthy
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The difference between a dream and a goal is..
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Following Snezana Wood’s (link her episode here) episode this week, Osher explores what it means to challenge yourself with something you don’t think you can do, and opens up about one of his long-term goals. If there are things you’ve always wanted to do, perhaps this may be of use to you in starting the journey towards those things real. Because …
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987-Goal Setting in Recovery: Envisioning a Rich and Meaningful Life
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### Summary of the Video #### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Goal Setting in Recovery - Envisioning a Rich and Meaningful Life #### Importance of Envisioning a Rich and Meaningful Life - Helps individuals see where they are going and why their current efforts are worthwhile. - Envisioning serves as a motivational tool, sus…
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Starmer at NATO summit: departing general issues sobering advice
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25:41
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Fresh from his landslide victory, Britain’s new Prime Minister, Keir Starmer, has flown to Washington to join other leaders of NATO countries as they meet for the alliance’s 75th anniversary summit. As the war in Ukraine takes another ugly turn following a week of heavy Russian bombardment, can NATO turn the tide of the losses? Host Anne McElvoy ta…
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Solo Ntsizwa Ka Mthimkhulu (Being an anomaly, Music deals & more)
1:10:59
1:10:59
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We're back with another return guest in studio, ladies and gents, Sober Soldiers united, please welcome again, Solo Ntsizwa Ka Mthimkhulu. It's been sometime since we last spoke, in the midst of our catch up we get to understand the anomaly and his process better. There's also a great explanation as to why the album sounds so crisp and expensive. T…
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When we get stuck in blame, we become powerless. Chip and Veronica explore how we blame circumstances and other people for our alcohol problem. Blaming is a psychological defence mechanism to justify our drinking behaviour, but it also means we stay stuck in a harmful place. Everybody has 'stuff'. Lots of people who have a drug or alcohol problem h…
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#542 - Jeff Hays - Award Winning Filmmaker is Producer of Fahrenhype 9/11, The Real Anthony Fauci Movie, & The Real RFK
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Jeff Hayes is a renowned documentary filmmaker known for his impactful films that inspire movements. Some of his better known projects include Fahrenhype 9/11, On Native Soil, The Real Anthony Fauci, and most recently The Real RFK. We discuss his most recent work, 'The Real RFK, the critical issues of the current political landscape, and his experi…
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Ep 287 Drinking Social Pressure and Unsupportive Comments
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This episode dives in the problem of people in our lives who might say unsupportive comments about you cutting back or quitting alcohol. I explain WHY they might do this and how to navigate it if the person who is the offender is important to you. I also discuss our culture and the social pressure we experience when we are actively trying to change…
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Maximizer: A Coaching Conversation with Charlotte Blair
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Our guest, Charlotte Blair, a renowned strengths coach and author based in Victoria, Australia, delves deep into the maximizer strength, a core theme of her career development book, "Career: How to Play to Your Strengths and Find Freedom and Purpose in Your Work." She discusses with host Brandon Miller the importance of redefining success, striving…
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Is drinking really tied to our cultural roots, or is it a habit we can choose to reshape? Since 2018, Karolina’s been crisscrossing the globe, proving that you can experience the vibrant charm of cities like Paris, Madrid, and Tokyo without a drop of alcohol. Imagine enjoying the same joys of a wine country weekend or a sunset dinner on the patio w…
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Transforming your life by trying things you don’t think you can do (w/Snezana Wood)
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Snezana Wood’s story might be one that you think you know - however there’s a lot more to her than you could possibly imagine. Today Osher speaks to this powerful mother of four who has a heck of a story to tell - it’s so good that there’s a whole book about it, which is incredible considering how busy a busy mum of four kids with a a degree in Mol…
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Episode #12 (Season 6) - "The Big Book Study That Changed My Life"
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I'm on vacation - so here is an episode from 2022. Have a beautiful week. I'll be back Friday.By Recovery Radio - KMP3
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986-Supportive to Solution Focused Interventions
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### Summary of the Video #### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Moving from supportive to solution-focused interventions, primarily with children and adolescents. #### Differentiating Interventions - Supportive Interventions: - Grounded in empathy - Aim to help individuals survive the moment and return to emotional regulation…
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Ep. 35 - Amends & Forgiveness on Your Alcohol Free Journey: Listener Q&A
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In this episode of the 'No More Wasted Days' podcast, Sara and Heather dive into a Q&A session answering listener questions about navigating life without alcohol. Topics include socialization timelines, managing expectations of oneself and others, dealing with fear and anxiety in new situations, self-reflection and making amends, and non-alcoholic …
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Queer Recovery: Mick Resendez's Vision for LGBTQIA Recovery
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Sobriety isn't about being boring, it's about embracing life to the fullest. Nobody knows that better than my next guest, Mick Resendez of @queerrecovery where he kicks shame to the curb and wins over alcohol. He invites you to forget everything you thought you knew about sobriety and join us as he rewrites the rules. He is saying goodbye to outdat…
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EP130 Three skills to manage your mind so it works for you (instead of against you)
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EP130 Three skills to manage your mind so it works for you (instead of against you) Are you tired of worrying about alcohol because no matter how hard you try to change, you always end up back in the same place? The definition of insanity is doing the same thing over and over and expecting different results. But most people who are serious about cu…
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E233: How Alcohol Affects the Body: A Deep Dive
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There’s so much to say about how alcohol affects the body I could go on for hours, and none of it is good stuff. I’ll explain why alcohol makes you sweaty and red, how it affects sleep, how it impacts the heart and blood pressure, how alcohol impacts skin and aging, how it causes leg cramps, how it initially energizes us before making us horribly e…
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Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… Join Mina as she opens up about her experiences and history with therapy and medication and the lessons she’s learnt (and still learning) along the way. Want to leave Mina a question and have it answered on the show? Drop her a vo…
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A talk by Thanissaro Bhikkhu entitled "A Self Well-directed"
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A talk by Thanissaro Bhikkhu entitled "An Auspicious Day"
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A talk by Thanissaro Bhikkhu entitled "At Home"
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A talk by Thanissaro Bhikkhu entitled "Goodwill a Good Beginning"
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A talk by Thanissaro Bhikkhu entitled "Freedom & Independence"
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#12 Microphones and Self Titled Shows ft. Athra
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Send us a Text Message. In this Brainstorming episode, Athra and I discuss keyworks and podcast names and we brainstorm her future podcast about being a death doula! Together we go through some exercises and advice that can help any podcaster overcoming microphone or naming concerns. Find Athra at athrabodhi@gmail.com Schedule your Brainstorming se…
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RE 490: Expectations are Premeditated Resentments
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Episode 490 – Expectations are Premeditated Resentments Today we have Stephanie. She is 48 years old and lives in San Diego, CA. She took her last drink on January 11th, 2020. Sponsors for this episode: Visit Better Help today to get 10% off your first month Café RE – promo code OPPORTUNITY waives set up fee. [2:21] Thoughts from Kris: Kris shares …
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RE 490: Expectations are Premeditated Resentments
58:25
58:25
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Episode 490 - Expectations are Premeditated Resentments Today we have Stephanie. She is 48 years old and lives in San Diego, CA. She took her last drink on January 11th, 2020. Sponsors for this episode: Visit Better Help today to get 10% off your first month Café RE – promo code OPPORTUNITY waives set up fee. [2:21] Thoughts from Kris: Kris shares …
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Deep Dive with Laura Dawn: Psychedelic Creativity, Cultivating Resilience, and Spiritual Entrepreneurship
1:25:57
1:25:57
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Shelby Hartman talks with Laura Dawn, who merges psychedelics with creative entrepreneurship. Laura reflects on her journey from early psychedelic use to becoming a leader advocating for conscious capitalism. She discusses the tension in the psychedelic community between commercial interests and traditional values, highlighting the unique roles wom…
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This week, the Boys salute a young Olympic track star, Oz gives Jennifer Lopez some advice and recaps the BET Awards. Plus, thoughts on the new Kendrick Lamar video, your listener letters and the Top 3 STFUs. Pour Up! Song of the Week: Nia Sultana- Proven feat. Rick RossBy ill Mannered Media
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Rule Number 7: The moment your heart doesn’t race when you turn on the microphone, get out of the chair and give someone else a go.
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Osher is slowly working his way through the 101 Rules of Show Business and today's rules a doozy. Even if you never work in entertainment, it’s a rule that can remind you when it’s time to step aside from something (even a relationship!). Also Rule 9 will blow your mind. You’ll never think about getting fired the same way. Hosted on Acast. See acas…
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Episode #11 (Season 6) - "It Doesn't Serve God For Me to Think About This"
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18:06
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My Instagram. My websites are here and here.By Recovery Radio - KMP3
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Young L from Sheffield speaking at Make Every Step Count meeting, Warrington on Step 11
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Send us a Text Message. Young L from Sheffield speaking at Make Every Step Count meeting, Warrington on Step 11. Recording took place on 13th June 2024 Enjoy! Support the Show.By Alcoholics Anonymous
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Keir’s here: Starmer wants to change Britain and its standing in the world
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It's all change in the U.K. Labour's historic landslide election victory beckons a different kind of leadership for Britain on the world stage after 14 years of Conservative rule. Keir Starmer, who stepped into his new job as PM, will have little time to define his approach to the wars in Ukraine, the Middle East and contend with a more assertive C…
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Episode #10 (Season 6) - "Am I Accepting Things I Should Change? "
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In this episode, I read Emmet Fox and share about my own experiences in sobriety. My Instagram. My websites are here and here.By Recovery Radio - KMP3
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E232: The 3am Wake Up of Shame: Alcohol and Anxiety
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Not remembering how we went to bed becomes a normal experience, but it is not normal. We get drunk, eventually end up in bed, only to jolt awake around 3am. After the panic passes, we realize we’ve done it again. We got way too drunk and can’t remember the end of the night. This realization is followed by shame and anxiety, which likely continues i…
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Harrison Vansky, a former Army member, discovered competitive shooting during his service and sees valuable lessons the military can learn from the sport, such as dynamic movement and quick decision-making. As a left-handed PCC shooter, he advocates for more balanced USPSA stage designs to ensure fairness. Achieving Grand Master status shifted his …
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The most powerful productivity and wellbeing technique is way more fun than you imagine
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Anyone who’s said “I’ll race you” to get their kid to the bathroom/dinner table/daycare/doctor - knows that working play into things is a very effective motivator. In recent times it’s been called “Gamification”. But how much play is in your life? And besides getting things done - what other value can play bring to you as an adult? Following on fro…
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By Steve Moak
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#541 - Rob O'Neill - Navy Seal Took the Shot that Killed Osama Bin Laden
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Rob O'Neill is a former US Navy SEAL. Rob was one of 23 SEALs that touched down in Osama Bid Laden's compound during Operation Neptune Spear and is credited with taking the shot that killed Osama Bin Laden. We discuss the Bin Laden raid and how it went down but more importantly, what Rob did prior to that mission that put him in the position to be …
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985-Knowing What Does and Doesn't Work in CBT: Lessons for Counselors
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### Video Summary **Title:** A Guide to Cognitive Behavioral Therapy for Counselors: What Works, What Doesn’t, and Why **Presenter:** Dr. Dawn-Elise Snipes **Link:** [Watch the video](https://youtu.be/tlR6T5jTCkM?si=Jjn2Wicv0EqvXJ-V) --- #### Introduction - Explanation of Cognitive Behavioral Therapy (CBT) - Importance of CBT and its impact on thou…
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