We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Veronica Valli and Chip Somers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Veronica Valli and Chip Somers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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274: The Blame Game
Manage episode 428153696 series 2198382
Content provided by Veronica Valli and Chip Somers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Veronica Valli and Chip Somers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When we get stuck in blame, we become powerless. Chip and Veronica explore how we blame circumstances and other people for our alcohol problem. Blaming is a psychological defence mechanism to justify our drinking behaviour, but it also means we stay stuck in a harmful place. Everybody has 'stuff'. Lots of people who have a drug or alcohol problem had childhood experiences that were harmful, hurtful or abusive. These need to be validated and acknowledged so healing can take place, but ultimately, we get to a point where we need to consider: It's not what happens to you but how you choose to respond to what happens to you that really matters.
To learn more, visit the show notes.
Learn more about your ad choices. Visit megaphone.fm/adchoices
281 episodes
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Manage episode 428153696 series 2198382
Content provided by Veronica Valli and Chip Somers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Veronica Valli and Chip Somers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When we get stuck in blame, we become powerless. Chip and Veronica explore how we blame circumstances and other people for our alcohol problem. Blaming is a psychological defence mechanism to justify our drinking behaviour, but it also means we stay stuck in a harmful place. Everybody has 'stuff'. Lots of people who have a drug or alcohol problem had childhood experiences that were harmful, hurtful or abusive. These need to be validated and acknowledged so healing can take place, but ultimately, we get to a point where we need to consider: It's not what happens to you but how you choose to respond to what happens to you that really matters.
To learn more, visit the show notes.
Learn more about your ad choices. Visit megaphone.fm/adchoices
281 episodes
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Similar to Soberful
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
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…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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…
continue reading
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