Best Mountain Leverage Podcasts (2024)

1
Quick Hits: Opportunities in School-Based Healthcare Services in the United States 7:06

4h ago7:06

7:06

Cain Brothers’ Director Jenny Watson talks about the massive need for school-based healthcare services including dental care, primary care, and behavioral health. Cain Brothers is a division of KeyBanc Capital Markets.By Cain Brothers, a division of KeyBanc Capital Markets

1
Quick Hits: Current Challenges & Trends Impacting the Medical Manufacturing Market 8:05

2h ago8:05

8:05

In this Quick Hits House Call, Dave talks to Cain Brothers’ Managing Director Carl Hardie about the outsourced medical manufacturing market’s “crazy ride”, how industry leaders are navigating a host of operating challenges, and why the sector is stronger than ever and continues to grow. Cain Brothers is a division of KeyBanc Capital Markets.…

1
Quick Hits: Medicare Redo or Delay? 12:31

3h ago12:31

12:31

In this Quick Hits House Call, Dave talks to Cain Brothers’ Managing Director Mike Elizondo about tumult in the Medicare Advantage market and why this could be an historic opportunity for health plans to drive growth. Cain Brothers is a division of KeyBanc Capital Markets.By Cain Brothers, a division of KeyBanc Capital Markets

1
How to avoid getting injured on jumps - Learning MTB-Skills as an adult #026 12:02

1d ago12:02

12:02

How is it possible to learn to jump as an adult without getting hurt? That's what I (as a full-time coach with many years of experience coaching both riders of all levels, but also other coaches) talk about in this episode. Want to learn front wheel lifts, how to bunny hop (which is the perfect preparation for jumping) and get PERSONAL feedback fro…

1
How To Find The Practical Uses Of AI For Your Supply Chain Operation | AI Interview #2 w/ Joe Carson, CEO of Spend Strategies 30:51

8d ago30:51

30:51

With 20+ years of experience in procurement and supply chain, Joe Carson, CEO of Spend Strategies, shares his valuable insights into the landscape of Artificial Intelligence in the Supply Chain. In this episode, we'll dive into the practical and valuable information you need to evaluate AI and its ability to fit into your organization's operations.…

1
Impact Investing: Leveraging Tax Credits for Affordable Housing 44:50

12d ago44:50

44:50

Can innovative urban development turn the tide on housing scarcity? Through an engaging discussion on public-private partnerships and debunking myths of unattractive low-income housing, we explore tax credits and other effective tools for structuring successful affordable housing investments. In this week's episode, we're delving into one of the mo…

1
4 Simple Steps: How adults learn Mountain Bike Skills safely #025 17:49

23d ago17:49

17:49

In this episode I share a simple, yet highly effective 4-step recipe for learning MTB Skills (and motor skills in general). I developed this protocol based on neuroscience, sports science and have been applying it my daily experience as a MTB Skills Coach, International Instructor Trainer and Graduate Mental Trainer for years. I also share why some…

1
Soaring Insurance Costs: When Will Investors Find Relief? 47:18

1M ago47:18

47:18

Since 2016, the CRE insurance market has faced turbulence due to natural disasters and rising capital costs. This week's episode with Ted Brown, President and Partner at Lockton Companies, breaks down the impact of skyrocketing insurance rates on deals. Ted explains how underwriters initially priced for low catastrophe risk, but consecutive severe …

1
How AI's Small Data Can Transform Your Supply Chain Decision-Making | AI Interview #1 w/ Assistant Professor Anthony Roath, Auburn University 15:22

1M ago15:22

15:22

This is the first entry into our series: “AI: The Good, The Bad, and The Human in the Supply Chain”. In this series, we will tackle just what the title states... The good, bad, and human aspects of AI and only the necessary information that you need to take action in your organization concerning this rapidly growing topic. Join Alex Reneman on his …

1
Shred, Send it & Insane Stunts! Is Mountain Biking marketed realistically? #024 16:47

2M ago16:47

16:47

Does popular Mountain Bike Marketing distort expectations, decrease self-esteem & ruin trails? I certainly believe it does to some extent - especially for adult riders new to the sport. In this episode I share my doubts and my thoughts about what really matters for most mountain bikers, what truly makes an expert rider and I appeal to the marketing…

1
Top 5 Tips To Help You Ride For A Lifetime 31:42

2M ago31:42

31:42

When I started MTB Strength Training Systems in 2005 I did it so I could share how functional strength training could help my fellow riders enjoy riding more. I was 30 at the time and my focus was on helping riders maximize their performance, which led to my involvement with several pro riders and teams. 10 years later I turned 40 and found my prio…

1
Why Utah's Real Estate Market Is Booming 40:49

2M ago40:49

40:49

Get the scoop on Utah’s booming real estate market with Peaks and Portfolios. Join Kip Paul, Michael King, and JT Redd from Cushman & Wakefield as they share insights on growth and investment opportunities along the Wasatch Front. Learn why Utah ranks as the best overall state in the U.S. and how its growth creates a compelling environment for comm…

1
How AI is Revolutionizing Commercial Real Estate 50:38

3M ago50:38

50:38

What if your next real estate decision could be guided by AI? Tune in as we explore game-changing innovations in Prop Tech. Discover how advancements make property management seamless, from virtual tours to app-based laundry systems and vehicle vending machines. We delve into AI's future in real estate, automating tasks and predicting equipment fai…

1
Is the MTB Mantra "Speed is your friend" true? Why it may NOT help women! #023 25:24

3M ago25:24

25:24

In my daily job as a MTB skills coach and instructor trainer I hear SPEED IS YOUR FRIEND a lot - and while it does have its truth, it also has its limits and dangers. In this episode I talk about why it may help, why and when it won't, why it can cause mountain bikers to plateau and crash, and how you can improve your skills without having to crash…

1
Quick Hits: Rocky Mountain Highlights - Cain Brothers’ Inaugural MedTech & Life Sciences Summit 10:59

3M ago10:59

10:59

In this Quick Hits House Call, Dave talks to Cain Brothers’ Managing Director and Head of M&A John Soden about the recent MedTech and Life Sciences CEO Summit he hosted in Aspen, Colorado which brought innovative leaders together to discuss the complex challenges they’re facing today. Cain Brothers is a division of KeyBanc Capital Markets.…

1
Hot off the Press: An Analysis of CBRE's New American Cities Report 41:53

3M ago41:53

41:53

The urban landscape is evolving, responding to societal changes, economic pressures, and the global pandemic. Insights from leaders like Julie Whelan of CBRE are invaluable. CBRE's new report reveals the intricacies of urban transformation and growth, offering a future roadmap for U.S. cities. In this episode, we interview Whelan for a deep dive in…

1
Riding the Wave of Opportunity with Newly Appointed PEG Companies Co-CEO Garett Bjorkman 31:24

3M ago31:24

31:24

In this episode, newly appointed PEG Companies Co-CEO Garett Bjorkman explores modern financial landscapes shaping new investment opportunities. We discuss how private credit firms address banks' liquidity gaps in transitional real estate assets. Garett shares insights from his journey from Shanghai to Utah. Topics include conservative lending in m…

1
Setting the Record Straight: WaFd Bank CEO Brent Beardall Debunks the Misconceptions of Today's CRE Landscape 41:10

3M ago41:10

41:10

With a "personal vendetta against Chicken Little," WaFd Bank CEO Brent Beardall debunks misconceptions about today’s CRE landscape. This episode highlights the resilience of banking relationships during economic stress, high inflation, and last year's bank upheavals. Beardall’s candid commentary, including his plane crash survival, offers insights …

1
Cardio Training For The 40+ Year Old MTB Rider 54:34

4M ago54:34

54:34

Over the last 5-10 years my cardio training program has changed a lot. My old plan was to ride 5+ days a week and hit some hard intervals after my workouts. But now I can’t ride as much as I used to and my body can’t take the wear and tear of hard interval training for very long. With this new reality I’ve found myself using different training meth…

1
Quick Hits: Leveraging AI to Drive Better Conversations with Patients 11:48

4M ago11:48

11:48

In this Quick Hits House Call, Dave talks to Cain Brothers’ Managing Director Jill Frew about the exciting potential of AI-powered tools to derive insights from physician-patient communications and reduce the burden of documentation, paving the way for more personalized care and greater administrative efficiency. Cain Brothers is a division of KeyB…

1
How to find a good Mountain Bike Skills Coach? #022 23:05

3M ago23:05

23:05

Are men or women better at coaching? What to look for in an exceptional MTB Coach? Are racers good/better coaches? Are women or men better at coaching mountain bike skills? Are instructor certifications important and which is the best certification? Are race qualifications an indication for good coaching? Do you need a coach with mind-blowing ridin…

1
Build-for-Rent Boom: Navigating The Rise of Purpose-Built Single-Family Rentals 29:17

4M ago29:17

29:17

Amid a U.S. housing shortage and a shift toward rental living, build-for-rent (BFR) is the fastest-growing sector in commercial real estate. This week, David Bourne, Director of Investments at PEG Companies, explores how BFR is redefining the residential landscape. He discusses economic underpinnings, performance metrics, and financing shifts in th…

1
Quick Hits: The Intersection of Ambulatory Care, Health Systems, and Private Equity 12:31

4M ago12:31

12:31

In this Quick Hits House Calls, Dave talks to Cain Brothers’ Managing Director Dave Morlock about health system turmoil and transformation, the role of private equity, and the upcoming Cain Brothers’ Health System and Private Equity Collaboration Conference on June 12-13 in Nashville. Cain Brothers is a division of KeyBanc Capital Markets.…

1
A simple, yet highly effective method to deal with difficult emotions (on or off the bike) #021 8:48

4M ago8:48

8:48

In this episode of my podcast I share a mental training tool called the ABC method - it's super easy to remember and highly effective to tackle negative emotions such as fear, anger, overwhelm or jealousy (and many more) - on and off your mountain bike. I use it a lot with my clients in my counselling, but also with the athletes when we work on men…

1
Beyond Intervals - Using Anti Glycolytic Training To Improve Performance And Health 45:13

4M ago45:13

45:13

When it comes to building MTB specific cardio, the best method is to actually ride your bike - that is the most sport specific training you can do. However, there are times when you can’t ride as much as you would like or you want to focus on specific qualities that you need on the trail but don’t use enough on the trail to continue to improve. The…

1
Workspace to Homeplace: The Rise of Office Conversions and How to Pull Them Off 47:12

4M ago47:12

47:12

This episode explores a groundbreaking algorithm that could convert a third of office buildings into residential housing. Gensler Principal Steven Paynter discusses assessing convertibility based on location, age, and architecture. We delve into the economics of space optimization post-pandemic and challenges in different markets like Salt Lake Cit…

1
A Guide to JVing the Right Way 39:27

4M ago39:27

39:27

Passionate about multifamily real estate, Mandy McAllister, CEO of GoBundance Women, left medical sales for financial independence and to help others do the same. This episode highlights her joint-venture partnerships strategy, crucial to her success. McAllister shares how aligned visions with partners and her reputation secured her first multifami…

1
Decoding the Debt Markets: Lessons Learned from Financial Crises of the Past 45:24

5M ago45:24

45:24

Learn to leverage debt strategically with Devin Jolley, debt markets expert and President of Davidson Companies. Jolley shares his experience navigating financial upheavals from the Great Financial Crisis to COVID-19. Discover how past crises reshaped risk management, shifting from deal-making to caution. Understand the recovery of financial instit…

1
Sears Chair of Global Supply Chain Management: Average 13% Drop in Your Shares After A Disruption! 34:55

5M ago34:55

34:55

John Saldanha is the Sears Chair of Global Supply Chain Management at the John Chambers College of Business and Economics at WVU. In this episode, Alex and John discuss various, current supply chain disruptions, supply chain resiliency, and how leaders can adapt to unexpected challenges in the supply chain. Chapters: 00:00 Intro 00:26 Background 01…

1
My reaction to sexism and haters - Let's bring more respect to the mountain biking world #020 15:44

5M ago15:44

15:44

Sharing the top 3 sexist comments I got last week, some more mean comments other ladies got and examples of mean comments especially women in the mountain biking world face. Also, I share how I react to them, why I've started to enjoy some of them and how to take hate and bullying (and sexism) less personally. This is the instagram post I mention i…

1
Quick Hits: A Ground-Breaking Transaction 11:54

5M ago11:54

11:54

In this Quick Hits House Calls, Dave talks to Cain Brothers’ Director Andy Labovitz about General Catalyst’s proposed acquisition of Summa Health – and whether that transaction represents the future for more health systems around the country. Cain Brothers is a division of KeyBanc Capital Markets.By Cain Brothers, a division of KeyBanc Capital Markets

1
The State of the Economy: Insights and Predictions with CBRE's Global Chief Economist 39:56

5M ago39:56

39:56

Join CBRE Global Chief Economist Richard Barkham on Peaks & Portfolios: Presented by PEG Companies, as he explores 2023's unexpected economic strength and its implications for 2024. Discover how government interventions and stimulus measures fueled surprising GDP growth, mitigated a banking crisis, and supported construction activity. Barkham also …

1
Quick Hits: The Case for Additional Partnership Between Skilled Nursing and Acute Care Providers 10:16

5M ago10:16

10:16

In this Quick Hits House Calls, Dave talks to Cain Brothers’ Director Dom Porretta about the intense pressure on skilled nursing facilities and health systems and the need for fresh thinking on joint ventures that reduce discharge bottlenecks and improve day-to-day operations and overall care quality. Cain Brothers is a division of KeyBanc Capital …

1
The snobbification of mountain biking - What makes a REAL mountain biker? #019 9:59

5M ago9:59

9:59

A short, but thoughtful episode about a topic, that has been bothering me for a while now... It started off with something I heard on Pinkbike about "trail bumblers"... As a full-time mountain bike skills coach, mental trainer and psychological counselor I have seen how this aspect of mountain bike "culture" has it negative side effects. This is th…

1
Quick Hits: New Initiatives from CMS to Improve Access to Behavioral Health Services  7:32

6M ago7:32

7:32

In this Quick Hits House Calls, Dave talks to Cain Brothers’ Managing Director Erika Haanpaa about exciting new developments in access to behavioral health care. Cain Brothers is a division of KeyBanc Capital Markets.By Cain Brothers, a division of KeyBanc Capital Markets

1
Turning frustration into motivation! Tips to leverage mountain biking for emotional balance #018 16:41

6M ago16:41

16:41

Sharing some of the most common reasons why athletes get frustrated, how to turn frustration into motivation, why a FEAR OF FAILURE is stopping many people from progressing, and how we can utilize emotions we feel during mountain biking to create growth and emotional equilibrium in our daily life. As a graduate mental trainer I work with riders of …

1
8 Tips To Help Low Back Pain 42:14

6M ago42:14

42:14

Low Back Pain is one of the most common things that riders suffer from both on and off the bike. It can ruin the good time that mountain biking is supposed to provide for us and in extreme cases can even make riders quit riding. Even more frustrating is that there doesn’t seem to be a consistent, predictable pattern with low back pain and it is oft…

1
When Will the Fed Pivot? 30:50

6M ago30:50

30:50

Join us with James Bohnaker, Senior Economist at Cushman & Wakefield, as we dissect the anticipated Federal Reserve announcements for 2024. Explore the expected rate drop and its market impact amidst high interest rates and inflation. Discover hidden investment opportunities in the CRE sector, learn which sectors will thrive or struggle, and hear B…

1
Data Privacy Lawyer: Breakdown of BIPA, GIPA, and More for Employers 36:23

6M ago36:23

36:23

Some states, such as California, have a reputation for strict business regulations to protect workers’ rights, as workplace technology develops, these can be misused and prompts proactive rules. Illinois is a close second in employee protection regulations, where the state’s Biometric Information Privacy Act is coming back on employers and racking …

1
Fearful despite being motivated? When encouragement becomes dangerous in mountain biking #017 9:33

6M ago9:33

9:33

This episode is about something I call "toxic positivity" in mountain biking. In my experience, responsible, professional and effective mountain bike coaching is WAY more than motivating people into technical sections - actually over-motivation can be very dangerous! In this episode I share why "it's easy, you can do it" can actually hurt, where go…

1
Overcome fear when mountain biking: The most common reasons + how to handle fear on trails #016 27:38

6M ago27:38

27:38

Are you fearful on trails, even if you've ridden them before? Heard someone say "you've ridden way techier stuff before" but still feel scared?? Well, then let's look at why many riders are fearful on technical trails, the most common reasons for fear that I see in my full-time experience working with riders of all levels as a mental trainer and sk…

1
Strength Training Basics For The 40+ Year Old Rider 1:03:23

7M ago1:03:23

1:03:23

As you get older, strength training changes from a “good to do” to a “must do” status. Losing your strength, muscle and power are all realities for the 40+ year old rider and strength training is the best way to slow that process down. This is the #1 tactic for riders who want to do this for a lifetime - get and stay strong and you’ll avoid age-rel…

1
The Economics of BIPA and What to Know About Future Biometric Legislation 25:29

7M ago25:29

25:29

**NOTICE: the information shared in this podcast is not legal advice. Seek out the help of a professional if you are under the Biometric Information Privacy Act. Kaitlyn Harger is Senior Economist at the Chamber of Progress and is the author of "Who Benefits from BIPA", an economic analysis of the Biometric Information Privacy Act. The Biometric In…

1
Tech Tuesday: Game Jam Technologies and Diversifiers 23:15

7M ago23:15

23:15

It's Tech Tuesday and this week I share the technologies we used during the South Mountain Global Game Jam to create a VR game in 48 hours. Besides the technologies and how we used them, I discuss how Diversifiers can be used in the classroom. Enjoy! https://globalgamejam.org/games/2024/lunch-duty-mayhem-4 Game Trailer: https://www.youtube.com/watc…

1
My Morning Routine: High Leverage, Healthy Habits For The 40+ Year Old Rider 29:32

7M ago29:32

29:32

In this episode of the Riding For A Lifetime Podcast I share with you my morning routine that helps me set my day on a good trajectory. Maximizing your health and longevity becomes a big priority as you get older. You can get away with abusing your body in your 20’s and still being able to get after it but if you want to be able to perform well on …

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