Here we’ll discuss societal issues and trends, relationships, and life experiences from a black introvert’s point of view. Let’s talk about it
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A deep dive into the decade the Taste Police denied, 80sography offers interviews with the great, the good and the even better of a time of originality, individuality and zestful vitality. Shumon!
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The 538 team covers the latest in politics, tracking the issues and "game-changers" every week.
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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Podcast about TV show endings, cancellations and renewals. Recent series topics include American Horror Story (FX), The Client List (Lifetime), Back in the Game, Trophy Wife, The Goldbergs, Super Fun Night (ABC), Sean Saves the World (NBC), Hollywood Game Night (NBC), Saving Hope (NBC, CTV), Ravenswood (ABC Family), Twisted (ABC Family), Justified, Archer, Chozen, The Americans (FX), Legit (FXX), Alpha House (Amazon), Betas (Amazon), Quick Draw (Hulu), Lilyhammer (Netflix), Treme (HBO), Heli ...
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The Amazing Mr. Malone (also known as Murder and Mr. Malone) is an American radio crime drama series based on the John Malone series of mystery novels by Craig Rice. The series began on ABC in 1948 and was broadcast on NBC Radio in 1951. Socialite John Joseph Malone (Gene Raymond, George Petrie, Frank Lovejoy) is a tough Chicago criminal lawyer who takes on a new case in each episode. Malone never gives up until justice is done. Gene Wang wrote for the program. The Malone character first app ...
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Nobody thinks they’re a bad person, right? In each episode of How Do You Sleep At Night? you’ll slip on the shoes of someone living their life in the face of judgement. You’ll find out why they’ve made the decisions they have and how they justify their moral code.
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Isaiah 10:33 and Acts 8:10 - Behold the Lord - Tommy L. Hart: this man (Mr. Hart) is the great power of (having the designation of) God. Mr. Hart has spent forty-one years studying and analysing the content of the Authorized Version Bible (AKA: AVB), also called King James Version (KJV): he has taken bible-study and understanding to a level unequalled by any, and, it is all for the good of everyone. God has truly put light in plain view. On this program, he puts forth his most unique light b ...
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A collection of remastered radio dramas originally aired during the golden age of radio. Exclusively sourced and edited by Megara Inc. New episodes every Friday
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Weird TV shines a light into forgotten corners of television history to examine obscure media through a modern lens. Each week Bill Meeks reviews obscure television shows, made-for-tv movies, and primetime specials. He'll watch just about anything, as long as it's weird.
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Chats about Random stuff. Mostly shite-talking and rambles about health, life and things I've learned along the way.
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TGIF is the podcast where Two Guys In Fleece-pants review popular 80s/90s sitcoms from the ABC TGIF line-up of shows. We review popular Friday comedy's such as Family Matters, Boy Meets World, Perfect Strangers, Full House, Step-by-Step and more...
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Two young men, living the good life -- surrounding themselves with all the trappings of wealth and success. But their sun-kissed California lives are darkened by greed, paranoia and accusations of wrongdoing. What seemed to be paradise is tainted by mistrust and, ultimately, violence -- concealed for months by a convincing web of lies -- until a few determined investigators and a worried family unravel them to reveal a stunning story of deception. Hosted by Matt Gutman.
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This Is Your FBI is a radio crime drama broadcast in the United States on ABC from April 6, 1945, to January 30, 1953, for a total of 409 shows. FBI chief J. Edgar Hoover gave it his endorsement, calling it "the finest dramatic program on the air". Producer-director Jerry Devine was given access to FBI files by Hoover, and the resulting dramatizations of FBI cases were narrated by Frank Lovejoy (1945), Dean Carleton (1946–1947) and William Woodson (1948–1953). Stacy Harris played the lead ro ...
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This Is Your FBI was a radio crime drama which aired in the United States on ABC from April 6, 1945 to January 30, 1953 for a total of 409 shows. The show featured true cases from FBI, and told from an agent's viewpoint. FBI chief J. Edgar Hoover gave it his endorsement, considering it "Our Show" and calling it "the finest dramatic program on the air". The shows would involve everything from crackdowns on organized crime, or stories of individual lawbreakers. Some were well know crimes being ...
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The purgatory continues. The number of lawmakers saying President Joe Biden should not run for reelection continues to tick up, while Biden’s answer — that he is staying in the race — remains the same. In this installment of the 538 Politics podcast, we look at data on which lawmakers are calling on Biden to step aside and who is continuing to supp…
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EP 255 - Hypertrophy, The Most Important Lift, Armor Building Complex, Programming & More
40:36
40:36
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00:00 - Intro 02:20 - The Most Important Lift for 50+ Years Old People 09:32 - Programming in HINGE Exercises 18:13 - Feeling SORE After Workouts 23:22 - Lifting Heavy With Sticking Gut 30:37 - Doing the ABC With A Barbell? 32:52 - Increasing VOLUME for Hypertrophy and Muscle Growth? ► Personalized workouts based on your schedule, ability, and equi…
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As the Senate returns to Washington for the first time since President Joe Biden’s disastrous debate performance, the president appears to be digging in his heels. In a letter to Democratic lawmakers sent Monday morning, Biden was adamant that he is staying in the presidential race. But it does not seem like the interested parties are taking Biden’…
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Exclusive: President Biden Sits Down with ABC News
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President Joe Biden, in an exclusive interview with ABC News anchor George Stephanopoulos that aired Friday night, acknowledged last week's debate was a "bad episode" but pushed back strongly against broader questions about his age and mental fitness. Biden's sit-down with ABC News was his first television interview since the June 27 debate. Hear t…
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EP 254 - 4 Week Bodybuilding, Dan's KB Collection, Night Workouts, Benefits of Kettlebells
57:04
57:04
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00:00 - Intro 01:50 - Dan John’s Kettlebell Collection 10:17 - Dan's Mindset When Deciding Between Career Options 22:29 - Dan John on Having Non-Traditional Rhythm Cadences 30:09 - Optimizing Night Shift Workouts to Stay Healthy, Strong, and Mobile 37:17 - Weight Training Around Your Sport 41:43 - The Real Value of Kettlebell Training 48:43 - Dan J…
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201
Making Sense Of A Historic British Election
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Happy Fourth of July! To celebrate our independence from Great Britain, the 538 Politics podcast is actually turning its attention to the United Kingdom's upcoming election. The U.K. is holding its first national election in four and a half years on July 4 and the polling suggests the Labour Party will make historic gains, booting Conservatives fro…
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My 80sography: Daniel Pearl (Cinematographer) (pt 1, 1980-83) (The Police, Michael Jackson, U2, Genesis, Billy Idol, Leatherface)
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And we are back (after a brief hiatus, apologies...) for season 8 and an interview from 2023 I finally get around to releasing (apologies to Mr DP) As you will find out in these three parts, Daniel Pearl has had a quite phenomenal career as a DP/cinematographer - working on Texas Chainsaw Massacre at the age of 23 would be enough for immortality. A…
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201
The Push For A Biden Replacement Becomes Real
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The ground has started to shift beneath President Joe Biden's feet. Between Tuesday and Wednesday, multiple Democratic lawmakers raised questions about his viability as a candidate in 2024 and weighed in on who might replace him should he step aside. In this installment of the 538 Politics podcast, Galen Druke speaks with Senior Elections Analyst G…
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251
Presidential Immunity And More Debate Fallout
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Since Thursday, the only story in American politics has been President Joe Biden's poor debate performance and what on earth Democrats are going to do about it. That was until today, when the Supreme Court ruled that American presidents have legal immunity for official acts. In this installment of the 538 Politics podcast, Galen Druke speaks with J…
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351
Reaction Podcast: A Rough Debate For Biden
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Galen reacts to the first 2024 presidential debate between President Biden and former President Donald Trump with senior elections analyst Nathaniel Rakich and New York Times polling editor Ruth Igielnik. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy ABC News, 538, FiveThirtyEight, Galen Druke
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EP 253 - Arnold Challenge, Best Program, 60+ Year Old Training, Explosive Strength & More
57:22
57:22
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00:00 - Intro 01:22 - The Best Way to Improve Shoulder Mobility 06:21 - Training During Fasting Periods 11:42 - Building Emotional Toughness with Exercise 17:53 - The Reasons Why Goblet Squats Are Great 22:15 - Doing the Arnold Challenge 29:15 - The Best Summer Strength Program 32:20 - Dan John on Taking Pre-Workout Supplements 37:43 - Training for…
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451
What To Expect From The First Presidential Debate
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This Thursday, President Biden and former President Donald Trump will go head-to-head in the earliest presidential debate ever. It is also the first contest between a president and former president in over a century and the first debate not run by the Commission on Presidential Debates since 1988. In this installment of the 538 Politics podcast, th…
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EP 252 - Arnold, Mr. Universe, Goblet Squats, Sustainable Fitness, Best Exercises & More
1:03:03
1:03:03
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00:00 - Intro 01:15 - Future Successors to Dan John in Coaching 06:45 - Starting Sustainable Fitness and Diet for Older People 19:41 - Racked Squats vs. Goblet Squats 28:55 - Dan John on Arnold Becoming Mr. Universe 39:40 - Training for the USAWA Inman Mile 46:12 - Best Exercises to Create Some Shock Absorption 50:33 - Best Drills for Increased Str…
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501
Voters Around The World Are Mad As Hell
39:57
39:57
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There are more people voting in 2024 than ever before. This year, elections are taking place in at least 64 countries, as well as the European Union, totaling almost half of the world’s population. In this installment of the 538 Politics podcast, Galen sits down with Richard Wike, director of Pew’s Global Attitudes Research, and Matthias Matthijs, …
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Last week we got significant news in two key issue areas that might shape how voters are thinking this fall: the economy and abortion legality. First, on Wednesday, the latest consumer price index data showed inflation cooling more than expected. Then, on Thursday, the Supreme Court ruled unanimously to uphold access to the abortion medication mife…
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1
How Much AI Regulation Is The Right Amount?
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Last month, a bipartisan group of senators unveiled a roadmap for artificial intelligence policy, proposing $32 billion in funding to support AI research. The plan has raised numerous questions about whether and how the government intends to regulate the rapidly evolving tech industry, especially in areas related to copyright and privacy. In this i…
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EP 251 - Gaining Muscle, ABC, Easy Strength, Armor Building Formula, General Fitness & More
54:01
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00:00 - Intro 00:50 - Ideal Training Paths for General Fitness 11:47 - The Best Technique for Maximum Kettlebell Snatches 20:39 - Adding 2-3 Sets of The ABC Complex Before Your Routine Workouts for Burning Fat 24:24 - Difference Between Barbell And Kettlebell Complexes, ABC with Barbells 29:11 - The Best Program for Maxing Out Conditioning for Heal…
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751
538’s New Forecast Says The Election Is A Toss-Up
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The 2024 presidential election forecast is live. In this installment of the 538 Politics podcast, Galen sits down with director of data analytics G. Elliott Morris to talk about the even odds between President Joe Biden and former President Donald Trump. While Trump leads in the polls nationally and in the battleground states, the fundamentals favo…
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This installment of the 538 Politics podcast comes to you from the nation's capital, where Galen is joined in-studio by senior elections analyst Nathaniel Rakich and friend of the podcast, New York Times polling editor Ruth Igielnik. They talk about the latest polling since former president Donald Trump's guilty verdict in his Manhattan hush-money …
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EP 250 - ABC Program, Intensity, Mass Made Simple, DOMS, Strength Standards & KB Work
1:06:08
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00:00 - Intro 02:12 - Restarting Strength Training After Traumas 13:26 - The Best Warm-Ups Before The ABC Program 23:07 - Mass Made Simple For Older People 29:22 - Helping Athletes Struggling with Intensity 38:27 - Dan John on Lenten Practice: Only Potatoes And Squat Snatches 43:25 - Learning Overhead Squats And Improving Mobility for Beginners 47:…
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951
The First Polls Since Trump’s Guilty Verdict Are In
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It's been four days since former President Donald Trump’s guilty verdict in the Manhattan criminal case, and the early indication from the polls is that there has been a small shift away from Trump in head-to-head polling with President Joe Biden. In this installment of the 538 Politics podcast, we talk about the latest data and whether we expect t…
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On Thursday, a Manhattan jury found former President Donald Trump guilty of all 34 felony counts of falsifying business records in connection with hush money payments to Stormy Daniels. In this 538 Politics reaction podcast, Galen speaks with former federal prosecutor Jessica Roth about the legal implications of the jury's finding. Then 538's Natha…
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EP 249 - Swings, Easy Strength, GTG vs. Regular Training, Pullups & Excessive Training
46:35
46:35
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00:00 - Intro 01:11 - The Best Grip and Duration for Hanging Pull-ups 07:14 - Losing Weight with Easy Strength 17:03 - Using Easy Strength for Strongman Competition 22:48 - Working Out First Thing in the Morning 27:17 - Dan John on the 10K Swing Challenge Progress 30:49 - Dan John on Excessive Training for Young People 36:39 - Greasing the Groove v…
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1101
The 3 Questions That Will Decide Trump's First Trial
37:10
37:10
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Closing arguments have wrapped up in former President Donald Trump’s first criminal trial, where he is being accused of falsifying business records in connection to a hush money payment made to adult film actor Stormy Daniels during his 2016 presidential campaign. This marks the beginning of the end of the first criminal prosecution of a former Ame…
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It’s been a newsy week for elections here at home and across the pond. On Wednesday, in her first public appearance since dropping out of the Republican primary, former U.N. Ambassador Nikki Haley said that she is going to vote for former President Donald Trump this fall. In this installment of the 538 Politics podcast, we ask whether her endorseme…
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EP 248 - Armor Building Complex, Kettlebell Weights, Easy Strength & Balancing Training
49:59
49:59
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00:00 - Intro 00:57 - Rep Schemes or Movements in Armor Building Complex 10:37 - Kettlebell Certification in Utah 13:05 - Increasing the Kettlebell Weight 22:48 - Improving ABC with KBs and The Role of This As A Finisher in RKC 30:01 - Cardio/Conditioning Standards 36:02 - Easy Strength As A Getting Back Into Training Program? 38:45 - Balancing Str…
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1251
Campaign Throwback: 'The Beer Question'
25:47
25:47
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This is the third installment of the 538 Politics podcast mini-series, “Campaign Throwback.” Across three episodes, we're taking a look back at campaign tropes from past elections such as, “it’s the economy, stupid,” or “soccer moms” or that question about which candidate you’d rather share a beer with. We’ll ask where those tropes came from, wheth…
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1301
Are Americans Tuning Out The 2024 Election?
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It’s no secret that we are headed toward a presidential election that many Americans said they didn’t want. Somewhere in the range of 20 percent of Americans have an unfavorable view of both former President Donald Trump and President Joe Biden, and if ratings are any indication, a lot of folks seem to be tuning campaign news out. So what does this…
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Why Voters Are Worried About Democracy, In Their Own Words
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Concerns about democracy are central to the 2024 election. Late last year, Gallup recorded a record low number of Americans who said they are satisfied with the way democracy is working. And in the latest polling from The New York Times/Siena College, 14 percent of voters said the economic and political system needs to be torn down entirely, while …
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EP 247 - Bodybuilding Program, Improving Performance, Perfect Workout, Hardwiring & More...
53:36
53:36
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00:00 - Intro 01:18 - The Best Quickness Program for Basketball 11:06 - Next Steps After A Bodybuilding Program 20:19 - The Best Lifting Program for Cyclists 26:21 - Improving Performance for Senior Thrower at Big Meets 32:54 - Adding More to the Perfect Workout 38:07 - Dan John on Unhealthy Behaviors Blamed on Evolutionary "Hardwiring" 43:55 - The…
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This is the second installment of the 538 Politics podcast mini-series, “Campaign Throwback.” Across three episodes, we're taking a look back at campaign tropes from past elections such as, “it’s the economy, stupid,” or “soccer moms” or that question about which candidate you’d rather share a beer with. We’ll ask where those tropes came from, whet…
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Three months ago, as the presidential primaries were getting underway, President Joe Biden was trailing former President Donald Trump in the polls nationally and in battleground states, and concerns about his age were coming to the fore. The optimistic view for Biden was that once the presidential primaries were over, and it became clear that the c…
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Six months out, how does the conventional wisdom about the 2024 election compare with how we are thinking about the numbers here at 538? Are election watchers thinking in a clear-eyed way about an election that will undoubtedly produce a lot of emotion and narratives? Unfortunately we don’t have a conventional wisdom thermometer in the office, so i…
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EP 246 - Which Kettlebell to Buy, Best Program for Fast Gains, Pull-Ups & Hypertrophy
37:34
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00:00 - Intro 00:41 - Pull-ups for Older People 06:33 - Best Program for RKC 12:37 - Buying 20 Kg Kettlebell vs. 28 Kg Kettlebell 14:34 - Ideal Squat Depth and Squat Variations 20:08 - Best Warm-Up Routine Before 2x5 23:36 - Ideal Rest Time During Sets 25:33 - Best Beginner Program for FAST Gains 32:24 - Gaining Strength & Hypertrophy Using Kettleb…
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1
Campaign Throwback: 'The Economy, Stupid'
25:21
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This is the first installment of the 538 Politics podcast mini-series, “Campaign Throwback.” Across three episodes, we're taking a look back at campaign tropes from past elections such as, “it’s the economy, stupid,” or “soccer moms” or that question about which candidate you’d rather share a beer with. We’ll ask where those tropes came from, wheth…
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1
Will The Protests Over Gaza Affect The 2024 Election?
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College graduation season is getting underway, with a spotlight on campus protests over the war in Gaza. Some universities have canceled commencement events after local police were called in to numerous campuses to disband encampments and make arrests. All of this is focusing attention on the youth vote and how these scenes could shape Americans’ v…
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Why Voters Are Down On The Economy, In Their Own Words
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For much of Joe Biden’s presidency, political observers have puzzled over a disconnect between economic indicators and consumer sentiment. Unemployment is low, growth has been persistent and inflation is receding. Yet, the vibes aren’t great. In this installment of the 538 Politics podcast, we hear from undecided voters who participated in a focus …
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EP 245 - Kettlebell Swing Benefits, Cardio, Kettlebell Halos, Best Exercises for GPP & More
47:31
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00:00 - Intro 00:48 - Combining Hip Thrusts With Chin-Up Rows for Cardio 09:31 - Training Effectively for Frisbee/Disc Sports 16:12 - Benefits of the Kettlebell Swing 21:11 - Balancing Kickbox Training with Strength and Muscle Gain 27:19 - Dan John on Kettlebell Halos 30:38 - Dan John on Bottoms Up Goblet Squat Curls 34:13 - Best Exercises for Gene…
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Former president Donald Trump’s legal saga reached two major milestones last week. In Manhattan, former National Enquirer publisher David Pecker testified about a “catch and kill” scheme that prosecutors say was meant to help Trump win the 2016 presidential election. Meanwhile, on Thursday, the Supreme Court heard oral arguments on whether presiden…
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By This is your FBI
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By This is your FBI
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1
This is your FBI - 613 The Respectable Felo
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By This is your FBI
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EP 244 - Kettlebell Strength Training, Reverse Hyper, Easy Strength & Maximalist Training
48:05
48:05
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00:00 - Intro 00:50 - Integrating the Reverse Hyper Machine into the Easy Strength Program 06:48 - Strength Training Program with Kettlebells 11:59 - Managing Work, School, and Training with Limited Sleep 20:49 - Rotating ABC Into Your Workouts 24:55 - Dan John on General Physical Preparedness 28:54 - Dan John on Maximalist Training 37:13 - 3-Day E…
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1
538's New Polling Averages Show Close Presidential Race
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The 538 presidential general election polling averages are officially live! That means no more poll-by-poll whiplash; for a sense of the state of the race nationally and in the battleground states, head to abcnews.com/538. In this installment of the 538 Politics podcast, Galen speaks with Director of Data Analytics G. Elliott Morris about the main …
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After months of conflict over whether or how to aid American allies abroad, the House passed a slate of bills providing funding for Ukraine, Israel, Gazan humanitarian assistance and Taiwan. Each bill won a clear bipartisan majority, but a slim majority of Republicans opposed Ukraine aid. In this installment of the 538 Politics podcast, Galen speak…
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1
In Trump Trial, Jury Selection Is Part Politics
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The jury selection process is still underway in former President Donald Trump's Manhattan criminal trial. In order to get on the jury, Manhattanites responded to a questionnaire with 42 questions ranging from whether they belong to QAnon or Antifa to what podcasts they listen to. The attorneys on both sides scrutinized their social media posts, ask…
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EP 243 - What the Hell Effect of Swings, Turkish Getups, Easy Strength & Humane Burpees
1:02:51
1:02:51
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00:00 - Intro 00:48 - Impact of WTH Effect With Kettlebell Swings on Swimmers 16:01 - The Reasons Why Traditional Strength Programs Don't Work 25:47 - Returning to Workout After Shoulder Injuries 30:34 - Dan John on Mike Mentzer's Training Approach for Regular Guys 41:41 - Adding Humane Burpees to The Easy Strength 44:39 - Comparing ES And Ladder-B…
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