Join Dr. Carolyn Moyers, a Board Certified OBGYN, as she dives deeper into important women's health topics, and interviews experts in the field. Founder of Sky Women's Health in Fort Worth, Texas, Dr. Moyers is fellowship trained in neuromusculoskeletal medicine and a menopause society certified provider. She specializes in perimenopause, menopause, pelvic pain, and sexual medicine. In this podcast, she shares her knowledge and experience in women's health with a focus on empowering women to ...
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First episode just trying it out so stay tuned for more stuff coming your way.
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The Number 1 Youth Podcast in Singapore, where we talk about Random things you relate to. Podcasts out every Monday and Thursday at 9pm.
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You don't have to be a philosopher to understand and apply philosophy for your well-being. Come learn together to apply philosophical concepts utilizing psycho - philosophical approach to well-being in realistic, everyday situations. Brought to you by Thesigan Nadarajan (MSCP, PhD in religion and philosophy candidate) an interdisciplinary counseling psychologist practioner.
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Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with th ...
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Reacting to True horror stories POV - Surau and MSCP episode
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Our first ever reaction series video! Of course we had to react to horror stories! Let us know what to react to next! Btw - True horror stories POV will be coming on next week! Stay tuned!
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Episode 182: Get Strong - Inside & Out, Building Muscle
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Join Dr. Carolyn Moyers as she welcomes Dr. Carrie Holland, an expert in helping smart women achieve strength inside and out. In this episode, Dr. Holland shares her unique approach to nutrition, movement, and thought work that eliminates the drama of yo-yo dieting. Tune in to discover: Common misconceptions about lifting weights The importance of …
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Someone earned 50K a month just by being an employee, so today we ask if its possible to rich without owning a business?
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270: 3 Steps to Empower Confidence in Your Teen, with Kristi Simons
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Feeling like your teen or young adult is struggling to find their confidence and navigate the ups and downs of life? In this episode of Beautifully Complex, I sit down with teen life coach, Kristi Simons, to provide strategies to empower confidence in your teen. Kristi delves into the importance of allowing your teen to experience their own emotion…
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Episode 181: Answering TikTok Questions about GSM
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Does vaginal estrogen work better than oral estrogen? Can I use vaginal estrogen if I've had breast cancer? Why does sex hurt even with lube? What is GSM anyway? So many questions . . We will be discussing local vaginal estrogen treatment and non hormonal treatments. **This is not medical advice, just medical education. Please ask your doctor medic…
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Conversations with SGFR - ITS QUENCH TIME!
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YOOO today we speak to SGFR! We talk about their new upcoming drink - QUENCH! Their origin story of how they started and of course the difficulties of starting a business (AKA PRIME WARS)
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269: Reclaiming Community: Climate, Parenting, and Social Connections, with Bill Weir
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We’ve all but outright rejected the old adage, “It takes a village to raise a child,” in American culture. We’re more fragmented and lonely than ever. Yet, there’s clear evidence that community and connection are key to happiness. It certainly takes a community to raise a happy and resilient child, even if “community” looks different in modern life…
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Episode 180: Lose Weight for the Last Time in your 50s
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Dr. Heather Awad, Vibrant MD, joins Dr. Moyers to discuss how to lose weight for the last time, yes, even in your 50s. As a doctor and weight loss expert, Dr. Awad can tell you why you need a new formula for your age 50+ body--the old ways don't work anymore. You'll learn why you can ditch the counting games and forget about willpower. #perimenopau…
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268: What to Do When Importance Doesn’t Create Motivation, with Penny Williams
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In this episode of Beautifully Complex, we’re examining a topic that really hits close to home for many of us — what to do when importance doesn’t create motivation, especially for our neurodivergent kids. I know firsthand how challenging it can be to get our kids started and keep them going on tasks that matter, but don’t necessarily excite them. …
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Episode 179: Release weight and optimize energy in peri/menopause
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Bria Gadd, The Period Whisperer, joins Dr. Moyers today to help women with weight release and energy gain in pre and post menopause.Her podcast The Period Whisperer is a top 2% wellness podcast in the world with an instagram following of over 17,000. Bria has been featured in Fox News, Women's Health and top women's podcasts such as The MidLife Mak…
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267: The Myth of Laziness, with Adam Price, Ph.D.
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Today, I'm so excited to be talking with Dr. Adam Price, a nationally known clinical psychologist and best-selling author with over 30 years of experience working with kids and adults. He's the author of "He's Not Lazy: Empowering Your Son to Believe in Himself" and "The He's Not Lazy Guide to Better Grades and a Great Life." In this episode, we’re…
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Sabrina's little sister, Lyana, says that she prefers Bali over KL because of many many different things, like weather, stuff to buy etc. What do yall prefer?
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We discuss the toxic mentality that guys have of wanting a trophy girl.
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Episode 178: Dietitians guide to weight in perimenopause
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Illa Garcia, The Millennial Nutritionist, joins Dr. Moyers on the podcast today to discuss perimenopause weight gain and the role of nutrition. Spoiler: It's more than calories in, calories out. #perimenopause, #menopausesupport, #perimenopausehealth, #menopauseweightloss, #menopausebellyfat, and #perimenopauserelief --- Send in a voice message: ht…
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Uwais is getting married in 3 weeks, we discuss how the wedding day might be like.
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266: A Summertime Plan that Can Work for Everyone, with Penny Williams
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In this episode of Beautifully Complex, we’re focusing on making summertime rewarding and manageable for neurodiverse families. I’ll guide you through a summer plan that encompasses structured activities, personal growth, and meaningful connections. This episode is packed with strategies starting with how to create an adaptable visual plan using to…
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Introducing Sky Women's Health Membership designed to provide personalized, quality healthcare tailored specifically for women. **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #SkyWomensHealth #MembershipMedicine #PersonalizedCare #…
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Episode 142: Estrogen Matters with Avrum Bluming, MD
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We are back! A short summer break and we are back with a bang!! Dr Avrum Bluming, MD, co-author of Estrogen Matters, joins us today. Get your note pads ready. In this episode we will address: 1. what went wrong with the Women's Health Initiative (WHI) 2. why women are under treated in menopause 3. benefits of hormone therapy 4. does estrogen cause …
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Episode 176: Is this perimenopause? Lesser-Known Menopause Symptoms You Should Know
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When it comes to menopause, there's more than meets the eye beyond the well-known hot flashes and night sweats. The fluctuating hormone levels associated with perimenopause can trigger a diverse range of symptoms that might catch you off guard. Listen to learn some lesser-known symptoms. **This is not medical advice, just medical education. Please …
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Sooo many things has been happening around Singapore and the world, Justin Bieber got baby coming, an officer forgot to pass back his gun and baton after his shift, Indonesian paid his house downpayment with coins. What's the craziest piece of news you've heard recently?
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265: Strategies for Young Autistic Learners, with Tara Phillips, SLP
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In this episode, I’m joined by Tara Phillips, speech language pathologist and founder of Autism Little Learners. She shares some transformative tools and techniques which have significantly benefited her students, such as the use of visual supports and predictable routines. Together, Tara and I explore the importance of positive connections and a s…
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Im sure we've had all our step cool and action moments in secondary school, some we now think could've been quite cringe, some Uwais still think is cool HAHAHA. Do you remember your most embarrassing stories from secondary school?
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264: Handling Behavior Struggles with Dignity, with Wendy Snyder
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This time on Beautifully Complex, I'm exploring behavior struggles and conscious discipline with my guest, Wendy Snyder, a positive parenting educator and family life coach. We discuss how understanding behaviors as communication changes our perspective, helping us view challenges as signals of need and teaching opportunities. Join us as we dive in…
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Episode 175: Can birth control cause vulvar pain?
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Sarah Cigna, MD is back to discuss how the vestibule can become painful, in some patients, when taking birth control. How does it happen and what treatment options are available? Listen and learn.--- Send in a voice message: https://podcasters.spotify.com/pod/show/skywomenshealth/message
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Of course we had to speak about this, the moment CNA and Mothership posted about it. S_____ Y____ is on our timelines, gaining over 200K followers in a month. Today we talk about the marketing side of it?
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263: Understood Explains IEPs from Understood.org
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The terms IEP and 504 plan may come up a lot when you’re looking into special education for your child. These school supports do some of the same things, but one can provide more services and the other is easier to get. And it’s important to know the differences in order to get your child the support they need. On this episode of Beautifully Comple…
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He killed 2 people in the accident and only got charged with this?!
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I believe everyone knows about the Tampines Accident, the man was recently let out on bail and some of the charges were made public together with the possible sentences he might face. Was it fair? Today we speak about irresponsible drivers.
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Join us on the Sky Women's Health podcast as we delve into the complex topic of desire mismatch in couples. Discover how intimacy is influenced by biological, psychological, and social factors.Explore this fascinating discussion with our guest, Dr. Alexandra Stockwell, alexandrastockwell.com.For more insightful conversations, tune in to episode 66 …
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Its Top News of the week time! 1) Dog Set on Fire 2) Man puts pork in Mosque 3) Car Smashed in JB 4) Drugs on telegram
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262: Emotional Support Animals, with Dan Maigler, LCSW
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In this episode, I'm chatting with my guest Daniel Maigler, about the transformative roles of emotional support animals. Dan's insights as a social worker and mental health advisor for Paws for Patrick reveal how emotional support animals can aid those facing mental health challenges. Dan shares the poignant story behind Paws for Patrick, emphasizi…
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We hit the streets! Asking people to finish the Raya songs and they win $10.
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Episode 173: Can Orgasm Make You Sick? For some, yes.
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Dr. Sarah Cigna joins me to discuss post orgasmic illness syndrome. She is an Assistant Professor of Obstetrics & Gynecology with The GW Medical Faculty Associates. She is the current Director of the SAGA (Sexual Health and Gender Affirmation) Center and Director of the first Sexual Medicine Fellowship in the country for OBGYN physicians. In additi…
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261: Extreme Language Around Emotions, with Penny Williams
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15:31
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In this episode of Beautifully Complex, I tackle why our kids and teens might use extreme language to express their emotions. We're recognizing that expressions like "I hate you" or phrases that include aggression or violence often aren't literal but signal an inability to articulate complex emotions. I talk about the importance of distinguishing b…
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259: Insights on Bullying: Understanding Aggression, Building Resilience, with Brooks Gibbs, Ph.D.
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29:35
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Brooks Gibbs, Ph.D. is joining me for a conversation on Insights on Bullying: Understanding Aggression, Building Resilience. His expertise in social psychology shines a light on the intricate dance between aggression and resilience — especially in the lives of our neurodivergent kids. In this episode, you'll hear stories close to my heart, includin…
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Episode 172: Using Hormone Therapy Beyond Age 65
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8:36
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In 2002, the WHI reported increased risk of breast cancer, stroke and coronary heart disease and the press went wild. While these negative results have been walked back - it's gotten little press and did little to reduce the fears of the general public.Today we are discussing a new study published in Menopause: The Journal of the Menopause Society …
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"Rindu when my parents were still alive during Hari Raya" What are you Family traditons?
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Some people have Mcdonalds for breakfast on the first day of hari raya, some go back to their kampung in Malaysia or Indonesia! Today we hit the streets to ask them what are their family traditions?
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260: Navigating Life Challenges with Purpose and Progress (not perfection), with Shari Leid
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In this episode of Beautifully Complex, I have the pleasure of talking with Shari Leid of An Imperfectly Perfect Life. Together, we’re talking about purposeful living and parenting and celebrating gradual progress over the pursuit of perfection. Shari shares her deep insights on the value of recognizing and fostering the inherent strengths in our c…
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Tracking of GPS locations feels ait much and it's like 0 trust and 1000% intrusion of privacy. However, we do know of some people who track their partners, parents, children and friends GPS locations. Today we went to the streets to ask people their thoughts about tracking each others GPS locations.
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Is it wrong to only do 8 rakaat for terawih?
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Okay so are you a 20 or 8 rakaat kinda person? Today we hit the streets and ask people which they are and why!
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Is it just us or are Ramadan Bazaars just getting too expensive? Is it even worth spending SGD 50 to buy like 3-4 items only? Well time to find out! Lets hits the streets.
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Imagine a world where when a man woke up on his 51st birthday he had hot flashes, night sweats, brain fog, decreased desire for sex and a painful appendage that didn't work - and the medical advise was to try therapy, an antidepressant and some moisturizer. This would be front page news and heavily researched. In this episode, we are addressing the…
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258: What to Do When Your Kid Isn’t Listening, with Penny Williams
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Let's talk about what to do when your kid isn't listening. Remember, they might be processing your words in non-traditional ways, so it's important to find alternative approaches to help them focus, process, and follow through. From recognizing distractions to accommodating slow processing speeds, I offer practical advice to help parents navigate t…
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Throwback to our second ever episode back in 2019, but this time with a twist we hit the streets to get the opinions of the people on Ramadan muslims!
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Episode 170: Preventing a Bone Fracture + Busy Brain Cure (part 2)
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Welcome back Dr. Kristi Tough DeSapri of Bone and Body Women's Health to discuss low bone mass and osteoporosis treatment.@boneandbodywh Catch her on Episode 149: Bone and Body Health #BoneHealthMatters #StrongBonesForLife #OsteoporosisAwareness #HealthyBodyHealthyBones #WomenAndBoneHealth #PreventOsteoporosis #BoneDensityMatters #SkyWomensHealth …
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257: The Control Trap, with Penny Williams
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In this episode of Beautifully Complex, I explore the detrimental effects of trying to control kids, emphasizing the importance of a humanistic approach to behavior. After watching the recent documentary series on Netflix called "The Program," I was both horrified by the trauma that the “troubled teen industry” causes and inspired to talk about the…
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If your partner cheated on you, is it also your fault?
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21:23
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"It takes two hands to clap" But is it really true? Today we hit the streets to ask people if its also your fault if your partner cheated on you?
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Episode 169: The Lancet article, Busy Brain Cure and POI (Premature Ovarian Insufficiency)
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Quick episode with a punch. Discussing the recent Lancet series on menopause. My most recent book crush - part 1. Premature Ovarian Insufficiency (POI): diagnosis, health risks and treatment. Leave a review. --- Send in a voice message: https://podcasters.spotify.com/pod/show/skywomenshealth/message
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What would your last conversation with your parents be?
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We always assume that our parents would be with us forever... but that is not the case most of the time. Today we hit the streets to ask people what would their last conversation with their parents be like?
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256: Breaking Down Motivation: Helping Teens and Young Adults Find Their Path to Success, with Melanie McNally, Psy.D.
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28:22
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In this episode of the Beautifully Complex podcast, I sit down with Dr. Melanie McNally, a clinical psychologist and brain coach who specializes in working with tweens, teens, and young adults. Together, we explore the struggles that many young adults face in finding motivation and direction. Dr. Melanie shares her expertise on helping young adults…
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GOING TO A COMPANY EVENT YOU DIDN'T WANT TO GO.
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32:49
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Being the new hire in a company sometimes you're forced to go for event after work that sometimes you might not want to go to.. but do you really need to go? This podcast is sponsored by PropertyWin! If you are a young couple looking for your dream home, look no further than PropertyWin! Call or Whatsapp him at 88775050. Follow him on IG @propertyw…
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