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Two West Africans stuck in London mumbling and moaning about life abroad and back home. If you want to hear relevant and irrelevant conversations about life from the perspective of these two weirdos then subscribe.
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Pullback

Pullback Podcast

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Pullback explores big new ideas and asks: is this a real solution or a distraction? Our first 101 episodes focused on ethical issues behind everyday choices, and ethical movements, labels, and lifestyles. In our new season we cover ideas that proponents say will address global problems like inequality and climate change.
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Ghana In Focus aims to bring you the lowdown on Ghana including critique on the hot topics making waves in Ghana as well as buying property in Ghana, renting in Ghana especially in the capital, Accra. Also looking at building a property in Ghana and some of the things to look out for such as building materials and environmental factors. We will also be looking at land acquisition in Ghana, giving insight into issues like site plan, indenture, title and land certificate. Ghana In Focus aims t ...
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Send us a Text Message. The episode uncovers various layers of motivations and impacts exploring why thousands of Africans are finding a new home in Ghana. The Year of Return, a landmark event inviting diasporans to reconnect with their ancestral roots, attracted 1.9 million visitors and has sparked a continuing trend of relocation. An estimated 20…
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This week on the podcast I finished Donovan X. Ramsey's When Crack Was King. Keep reading! Subscribe to the podcast: https://podcasts.apple.com/us/podcast/the-most-dangerous-thing-in-america/id1551126578 https://open.spotify.com/show/5xky9xGXgdh0bTcUx1yNEf?si=c1b3769405b64615 https://soundcloud.com/bobby-wilson-588095918 Music from TheKeepRunning: …
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Daniela Rus, Director of the Computer Science and Artificial Intelligence Laboratory at MIT, discusses how smart robots actually are, what the differences are between robotics, artificial intelligence, and machine learning, and why Iron Man is her favorite superhero. Dr. Rus' new book is The Heart and the Chip: Our Bright Future with Robots.…
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Send us a Text Message. Africa in Focus takes an in-depth look at the political ripple effects following President Joe Biden's decision not to seek re-election. This significant development holds profound implications for the United States, Africa, and specifically Ghana. In this special edition, we dissect the reasons behind Biden's choice. Biden'…
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This week on the podcast I read the first half of Donovan X. Ramsey's excellent book When Crack Was King. Keep reading! Subscribe to the podcast: https://podcasts.apple.com/us/podcast/the-most-dangerous-thing-in-america/id1551126578 https://open.spotify.com/show/5xky9xGXgdh0bTcUx1yNEf?si=c1b3769405b64615 https://soundcloud.com/bobby-wilson-58809591…
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Send us a Text Message. In this episode of "Ghana in Focus," we delve into the multifaceted legacy of President Nana Akufo-Addo, analyzing his administration's impact on housing, healthcare, mining, debt restructuring and the power crises in Ghana. The episode offers a comprehensive look at the achievements and shortcomings of Akufo-Addo’s presiden…
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Send us a Text Message. In this week's episode of "Ghana in Focus," we take a comprehensive and critical look at the legacy of President Nana Akufo-Addo. With elections just five months away, it's a crucial time to reflect on the socio-economic challenges that have defined his tenure since 2017. In examining Nana Akufo-Addo's legacy, the episode pr…
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This week on the podcast I finished Hanif Abdurraqib's There's Always This Year. Keep reading! Subscribe to the podcast: https://podcasts.apple.com/us/podcast/the-most-dangerous-thing-in-america/id1551126578 https://open.spotify.com/show/5xky9xGXgdh0bTcUx1yNEf?si=c1b3769405b64615 https://soundcloud.com/bobby-wilson-588095918 Music from TheKeepRunni…
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Send us a Text Message. The latest episode of Ghana in Focus, tackles a pressing issue: the soaring costs of construction in Ghana. As building material prices continue to climb, this episode serves as an essential guide for those who want to build their property in Ghana. Kwame opens the episode by discussing the significant increase in building m…
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This week on the podcast I read Hanif Abdurraqib's There's Always This Year. Keep reading! Subscribe to the podcast: https://podcasts.apple.com/us/podcast/the-most-dangerous-thing-in-america/id1551126578 https://open.spotify.com/show/5xky9xGXgdh0bTcUx1yNEf?si=c1b3769405b64615 https://soundcloud.com/bobby-wilson-588095918 Music from TheKeepRunning: …
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Send us a Text Message. Are you ready to unlock the secrets to purchasing prime land in Ghana without falling into common pitfalls? In this week's episode of Ghana in Focus, I, Kwame, your trusted Ghanaian journalist and entrepreneur, guide you through a meticulous journey of land acquisition in Ghana. We'll dissect the essential steps you need to …
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Send us a Text Message. Discover why you should rethink your next vacation destination! Join me, Kwame, as we challenge common travel trends and shine a spotlight on the underrated gems of the African world. This week on Africa in Focus, we explore the stunning allure of Jamaica and the dynamic vibrancy of Luanda, Angola. You'll hear why the negati…
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Kristen and Kyla read Chain Gang All Stars by Nana Kwame Adjei-Brenyah. "Two top women gladiators fight for their freedom within a depraved private prison system not so far-removed from America's own." We recorded this for our Patreon's, but loved the book so much we decided to share with everyone! Get a copy of the book! https://www.penguinrandomh…
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Send us a Text Message. Can Africa rival the top travel destinations in Europe, Asia, and North America? Absolutely, and this week, we're setting our sights on the mesmerizing city of Abidjan in Côte d'Ivoire. Join me, Kwame, as we uncover the essence of one of Africa's most dynamic urban landscapes. As many in the Western Hemisphere seek vacation …
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Send us a Text Message. Embark on a journey through the revolutionary heartbeat of Africa with me, Kwame, as we honor the legacy of Africa Day and the fearless leaders who paved the way for the continent's future. In this powerful episode, we dissect the historical and ongoing struggles for independence and self-determination, setting the stage for…
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R. Derek Black (they/them), a doctoral candidate in history at the University of Chicago whose father was a former Grand Wizard in the Ku Klux Klan and started Stormfront, the Internet's first white supremacist website, discusses how it felt to be the heir apparent to a white nationalist movement, how they interacted with family after renouncing wh…
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Send us a Text Message. Discover the true culprits behind the Ghanaian cedi's downward spiral in a candid discussion that goes beyond the usual suspects of the COVID-19 pandemic and the Russia-Ukraine conflict. I'm Kwame, your guide through the complex economic landscape of Ghana, bringing you a narrative that's not just about the numbers but the l…
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Send us a Text Message. This week's edition of Ghana in focus investigates the trend of big companies leaving Ghana. Ghana is considered as the gateway to Afrika. However due to the severe economic challenges the country is going through many big businesses have been compelled to leave Ghana. This state of affairs is worrying particularly as the go…
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Nana Kwame Adjei-Brenyah, New York Times bestselling author and Adjunct Assistant Professor at Columbia University, discusses whether you can be a fan of consumer sports like the NFL and still criticize them, how we can disrupt America's systemic racism, unchecked capitalism, and mass incarceration, and why it's important to value and respect the l…
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Send us a Text Message. This week's edition of Ghana in focus analyses why Ghanaian youth should stay in Ghana rather than seeking greener pastures on the West. Over the last 4 years there has been a marked increase in the numbers of Ghanaians that have left the country. We explain some of the reasons why Ghanaians have decided to leave the country…
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Send us a Text Message. This week's edition of Afrika in Focus looks at the vexed issue of land in South Afrika. Land was a fundamental issue in the whole FREEDOM struggle in South Afrika. We detail the importance of land to a people and how central land is to the nation building aspect of a people. We detail how Mandela and the ANC (Afrikan Nation…
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Communication, collaboration, and conflict management expert Elaine Lin Hering discusses how to create a sense of safety in the workplace or at home so that people will feel comfortable speaking up, how much conflict is healthy in an organization or a family, and how to teach our children when to speak up. Elaine's new book is Unlearning Silence: H…
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Kristen and Kyla read Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez. This book explores the gender data gap in research when the "male body" is treated as default and "female body" as atypical, revealing how this bias bakes discrimination into systems as far reaching as healthcare, education, public policy, and eco…
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Send us a Text Message. This week's edition of Afrika in Focus looks at 30 years of so called democracy in South Afrika. 30 Years ago this week Nelson Mandela became the first democratically elected president of South Afrika. We state that the system of apartheid never ended with the election of Nelson Mandela and the ANC (African National Congress…
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Pullback is pleased to share Green Majority Radio with our listeners! Hosts David and Stefan Hostetter and Lauren Latour bring together environmental justice news with voices and strategies from the grassroots. Broadcast from CIUT 89.5 FM in Toronto on Fridays at 11:00AM ET and at various community radio stations around the country, GMR is also ava…
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Send us a Text Message. This week's edition of Afrika in Focus looks at Rwanda 30 years on from the genocide that resulted in the loss of over 1 million Afrikan lives. The western media and political establishments present the narrative that Rwanda is an Afrikan economic 'miracle' and the leadership of Kagame is an example of progressive Afrikan le…
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Novelist, screenwriter, and Russian translator Katya Apekina discusses what to say to our kids about the Russia-Ukraine war, what it's like trying to raise a bilingual, bicultural child, and what it feels like to leave your family behind and move to a new country. Katya's new novel is Mother Doll.By Arik Korman
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Send us a Text Message. This week's edition of Afrika in Focus continues our series looking into the beauty industry. We look into the epidemic of skin bleaching in the global Afrikan community. Before this we put a rap on the hair issue and state the damaging toxic chemicals that are present in the hair products. We advise what chemicals to look o…
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Send us a Text Message. This week's edition of Afrika in Focus examines the effects of the hair care industry on Afrikan (Black) women. We start by analysing why Afrikan women globally spend huge amounts of money trying to look like European women. We then go into depth using history and mind control techniques how Afrikan women were programmed to …
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Pullback has been collaborating with The Climate Justice Organizing HUB to develop "Climate Organizing Shorts," a collection of discussions with climate activists on how to build inclusive and effective movements. The inaugural episode is now available, offering a condensed rendition of our previous Deep Canvassing chat featuring the esteemed Monta…
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Send us a Text Message. This week's edition of Ghana in Focus ends our heritage month series looking at aspects of Ghanaian life. This week we analyse why the LGBTQ agenda is anti Ghanaian family values. This is in light of the anti LGBTQ bill unanimously passed in the Ghanaian parliament that is now awaiting the President of the Republic of Ghana …
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This week on the podcast I read Paul Beatty's The Sellout. Keep reading! If you're intrested in the project mentioned on the pod, it's non-book related. https://www.boxdscore.com/ Like the pod about Black books? Buy a Black book! https://www.amazon.com/Playing-Sand-Bobby-Wilson-ebook/dp/B08GZWNMP2 Subscribe to the podcast: https://podcasts.apple.co…
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Send us a Text Message. This week's edition of Ghana in Focus continues our Ghana heritage series month. We look at Kumasi as a viable investment destination. Kumasi or Kumase is the second city of Ghana and is the capital of the Asante Region of Ghana, Kumasi is a 5 and a half hour journey by road from the capital Accra and is also easily accessib…
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Send us a Text Message. As part of our heritage month series, this week's edition of Ghana in Focus looks at some more authentic Ghanaian dishes. The dishes we feature include the national dish of the Asante people Fufuo and Palm nut soup (Ab3nkwan), the national dish of the Ga people, Ga Kenkey (Ncran Dokonu) and a Ghanaian street food classic K3l…
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Iconic Washington winegrower Dick Boushey discusses how the Washington wine industry has changed over the years, what advice he would give to people who want to get into the winegrowing business, and what he's looking forward to at this year's Taste Washington March 16th and 17th at Seattle's Lumen Field Event Center. Info at TasteWashington.org…
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Send us a Text Message. This week's episode of Ghana in Focus asks a pertinent question, who really owns Ghana. This is in light of Ghana celebrating its 67th year of so called independence on 6th March 1957. The question of who really owns Ghana is a cogent one given the assertion that political independence is meaningless without economic indepen…
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Send us a Text Message. This week's edition of Ghana in Focus highlights the president of Ghana's State Of the Nation Address (SONA) and stress this is a president who is seriously out of touch with reality. We go into numerous topics that the president mentioned or did not mention and give our take on these topics. Health - we explain that the sta…
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Kristen and Kyla take a break from taking a break to discuss The Age of Insecurity by Astra Taylor. Published in October 2023, this book explores how crises of inequality, mental health, authoritarianism, and ecological collapse could all be addressed by re-evaluating our culture of insecurity. Institutions that promise to make us more secure are f…
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Jamie Peha, Executive Director of the Auction of Washington Wines and the Host and Editor-in-Chief of Table Talk Northwest, discusses how she navigated her unique career path, how we can help our kids appreciate fine wine and good food, and how Jamie sees Washington wine evolving. The 8th Private Barrel Auction takes place on March 15th at The Wine…
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Send us a Text Message. This week's edition of Afrika in Focus reviews the just ended Afrikan Cup of Nations (AFCON) in Ivory Coast. By all accounts the football fiesta that was AFCON was a great success with more than 2 Billion people watching the event in more than 170 countries. Added to this most of the stadia hosting the matches were sold out …
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Send us a Text Message. This week's edition of Afrika in Focus analyses the Biopic of Bob Marley, ONE LOVE. We explain the rationale for the movie and stress that certain factors like the marketability of the film and the type of message the producers / directors of the film wanted to portray were all considerations before the release of the film. …
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Award-winning journalist Prachi Gupta discusses what to do when family members become estranged, what it's like being labeled as a model minority, and what it would take for everyone in the United States to feel seen and valued for who they really are. Prachi's debut memoir is They Called Us Exceptional and Other Lies That Raised Us. She will speak…
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Send us a Text Message. This week's edition of Ghana in Focus looks at marriage in the Ghanaian/ traditional Afrikan setting. We explain the concept of marriage in the Ghanaian / Afrikan tradition and why the institution of marriage is valued deeply and the role this plays in the community / nation. We explain the difference in the concept of marri…
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Send us a Text Message. This week's edition of Ghana in Focus examines the vexed question that many Afrikan (Black) women in the West and some in Afrika claim that there are no good Afrikan (Black) men out there. We scrutinize this claim by stating what is a definition of a good Black man? We explain some of the socio economic nuances especially in…
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