Best Nausheen Farishta Podcasts (2024)

1
How to Cope With Adult Loneliness, with Divya Robin 39:36

2y ago39:36

39:36

Divya Robin is a therapist, mental health advocate, and empath. She works with people to go into their inner experience so that in turn they are able to access an improved outer experience in the world and in their relationships. She is also the force behind @mindmatterswithdiv on Instagram and co-host of the Conversations Brewing podcast. Question…

1
Emotional Abuse is Abuse. 35:25

2+ y ago35:25

35:25

What is emotional abuse and what are the emotional abuse signs in a relationship? The signs of emotional abuse in marriage or any relationship can often be quite subtle and hard to recognize when you're experiencing it. Questions we discuss in this episode include: Is emotional abuse domestic violence? Is emotional abuse worse than physical? Is emo…

1
How Your Failure Leads to Your Success, with Natasha Ibrahim 48:27

2+ y ago48:27

48:27

Natasha Ibrahim's unique upbringing as a third culture kid led to her lifelong interest in exploring different cultures and broadening the mindsets of those who didn't have the opportunity to travel at a young age like she did. Now Natasha offers travel consultations to help create travel plans for people who would like to live the digital nomad li…

1
Dating After Divorce and With Increased Self Worth 15:18

2+ y ago15:18

15:18

In this solo episode I am sharing 8 ways that I'm approaching dating differently these days. If you're wondering about finding love after divorce or what it means to date from a place of increased self worth as well then tune in! Related episodes: How to Define Your Personal Core Values Want to start your own podcast? Here are the Top 5 Things You …

1
She's Unlikeable & Other Lies That Bring Women Down, ft. Aparna Shewakramani 36:33

2+ y ago36:33

36:33

From her "polarizing" portrayal on Netflix's hit TV show Indian Matchmaking, Aparna Shewakramani became an overnight ambassador for women demanding to be heard—in their love lives, workplaces, and in every space they occupy. Aparna is releasing her first book, She's Unlikeable: And Other Lies That Bring Women Down, on March 22, 2022. Aparna was bor…

1
5 Big Perspective Shifts and the Lessons That Follow 15:13

2+ y ago15:13

15:13

Welcome back to another season! In this solo episode I am sharing some life and podcast updates. Then we get into the 5 biggest perspective shifts I have experienced over the last several years and what lessons I've learned to share with you as a result. Topics include shifts around money beliefs, having kids, self talk, life trajectory and solo tr…

1
2021 Year End Inspiration + New Episodes March 7 6:07

2+ y ago6:07

6:07

A final solo mini-sode to close out the year! I'm sharing one tip for closing out 2021, one challenge for you to take on in 2022 and a podcast update. Mentioned in this episode is this previous solo episode that is one of the top listened to episode on the show. Revisit it for inspiration to take on the 2022 challenge: 5 Ways to be Okay With Being …

1
Manifestation Techniques & Insights with Khushbu Thadani 42:23

3y ago42:23

42:23

Khushbu Thadani is a nutritionist, manifestation & life coach who runs a wellness consulting business known as K Weigh. As we approach a new year, Khushbu shares manifestation techniques and insights from her personal experiences to help demystify the concept. Questions we discuss include: Where did manifestation originate? Is it possible to manife…

1
Building Joyous Resilience With Anjuli Sherin 54:18

3y ago54:18

54:18

Anjuli Sherin, M.A., LMFT is a Pakistani-American licensed marriage and family therapist specializing in trauma recovery, resilience building and cultivating joy. She has 15 years of practice working with immigrant, South Asian, Middle Eastern, Muslim and LGBTQI+ populations. In this episode we discuss: How the concept of joyous resilience differs …

1
Somatic Healing & Exploring the Feminine with Akansha Agrawal 46:28

3y ago46:28

46:28

Akansha Agrawal is a certified somatic coach, storyteller, and community facilitator devoted to serving body wisdom, the Feminine, and truth. She is also the founder of the South Asian Sisterhood and co-author of The Healthy Indian Food Cookbook. Her work helps women rewrite old narratives and own their authentic stories so they can birth creations…

1
2 Steps to Begin Your Positive Affirmations Practice 15:05

3y ago15:05

15:05

Cultivating your own self worth affirmations practice can be powerful for your self improvement. In this episode you'll learn the answers to questions including: Why affirmations are important How affirmations work Will affirmations work? Are affirmations effective? How affirmations will change your life How affirmations affect the subconscious How…

1
How to Negotiate Salary Compensation & Advocate for Yourself at Work | Zafreen Farishta 45:41

3y ago45:41

45:41

Have you ever wondered how to do salary negotiation? How much is too much? What you should not say in a salary negotiation? This week's guest is a salary negotiation coach (and my sister!) Zafreen Farishta. In addition to being a salary negotiation consultant, Zafreen is a public health start-up professional who started The Pay We Deserve. After su…

1
Rediscovering Identity When You Are Disowned | Natasha Khawja 50:44

3y ago50:44

50:44

This week's guest is a Pakistani-American/Canadian actress, dreamer, dog mom, and overall lover of life. Natasha Khawja started her blog to share her own personal experiences in the hope her story can help & resonate with other South Asians. In our conversation, Natasha shares how to determine what identity means to you, the differences and overlap…

1
Breaking South Asian Beauty Standards with Neehar Sachdeva 50:47

3y ago50:47

50:47

After years of navigating hair loss due to alopecia, today's guest made the decision to break free of South Asian beauty standards by shaving her head bald. Neehar Sachdeva is a representation creator who is normalizing breaking beauty standards in the South Asian community and beyond. In this episode she shares the story behind her diagnosis, how …

1
Mindset Lessons From a Quitter | Goli Kalkhoran 50:19

3y ago50:19

50:19

Goli Kalkhoran is lawyer-turned-entrepreneur, which is a fancy way of saying she quit law, tried a bunch of things, and happened upon an idea that she turned into a business. She is the host of the Lessons from a Quitter podcast where she uses her platform to de-stigmatize quitting and provide resources and inspiration to individuals looking to piv…

1
How to Manage Personal Finances With Confidence 48:41

3y ago48:41

48:41

Let's continue the money conversation this week! In this episode we'll discuss: why financial literacy is important in your daily life how I began to build confidence around personal finances and how you can, too the money mindsets I grew up with and their impact on my personal finance journey the biggest money LIE or money omission I've come face-…

1
Building Wealth and Financial Wellness with Saijal Patel 47:48

3y ago47:48

47:48

Today's guest is former business anchor and correspondent for Canada’s Business News Network (BNN) and CNBC Asia, Saijal Patel. She is the Founder and CEO of Saij Elle (www.saijelle.com), a financial consultancy and education platform with a mission to help women create financial independence and security. In this conversation we talk about: Where …

1
How & Why You Need to Stop Projecting Insecurities, Fears, Limiting Beliefs 25:32

3y ago25:32

25:32

Are you projecting your insecurities, fears and limiting beliefs onto your loved ones? Are people doing this to you? This week's episode was inspired by the recent interaction between actress/influencer, Tabitha Brown, and talk show host, Wendy Williams. In this solo episode I cover: Who Tabitha Brown and Wendy Williams are and explain the interact…

1
Mental Health is Not Linear + New Episodes July 12th 13:07

3+ y ago13:07

13:07

A reminder this May, mental health awareness month, that mental wellness is not linear. Consider this episode your reminder to check in with yourself to actively and consistently cultivate your mental wellbeing. Also announcing in this episode that we will be shifting to an every other week release schedule. Tune in every other Monday for new episo…

1
The Risks of Solitude Along Your Self Worth Journey 12:21

3+ y ago12:21

12:21

We've talked a lot about the importance of nurturing our relationships with ourselves along our self worth journeys. This week, we're talking about how observing and learning from our relationships with others is equally important for this evolution. -- Support The Self Worth Edit: Buy Me a Coffee Leave a 5-star rating Join monthly newsletter Follo…

1
Give Yourself Permission 8:04

3+ y ago8:04

8:04

Inspired by a recent journal entry of mine, in this week's episode I'm sharing snippets of my personal writings and tips for how to grant yourself permissions for a more fulfilling life. -- Support The Self Worth Edit: Buy Me a Coffee Leave a 5-star rating Join monthly newsletter Follow on Instagram Want to follow along with more of my journey abro…

1
Finding Purpose With Neha O'Rourke 36:45

3+ y ago36:45

36:45

Today's guest is Neha O'Rourke , founder of Somewhere In Between Coaching. Neha is a career coach who is passionate about helping people uncover their purpose the same way she uncovered hers when she quit her corporate career to start Somewhere in Between coaching. In this conversation we talk about: how to uncover purpose what mindset you need to …

1
Lessons From My Move to Costa Rica Pt. 2 12:52

3+ y ago12:52

12:52

In this week's episode, sharing 5 more lessons I learned in the process of deciding on and making my short-term move to Costa Rica: Dealing with the logistics of building our dreams into reality The importance of actively choosing which thoughts we want to create our reality The difference between building competence and building confidence when it…

1
Lessons From My Move Abroad Pt. 1 16:44

3+ y ago16:44

16:44

Life update: I've temporarily relocated! In this episode I'm revealing where I'll be living for the next few months and 5 lessons I learned in the process of making this move: How we might confuse fear with intuition Letting go of needing logical reasons for every desire we have in life What you risk by waiting around for others to join you in fulf…

1
In Power to Empower: Workplace & Household Leadership with Afroze Ali 56:50

3+ y ago56:50

56:50

Today's guest is Afroze Ali, founder of the South Asian women’s empowerment brand, Memsaabs and author of the book In Power to Empower. In the book, Afroze talks through what it was like to be the first-generation daughter of South Asian immigrant parents, how it impacted her ability to see herself as a leader, and what she has been actively trying…

1
My Word for 2021 23:00

3+ y ago23:00

23:00

I'm finally ready to share my word for 2021, the one I'll be living by and aspiring to fulfill. In this episode I cover: My word for 2021 and why I've been hesitating to share it with you Practical tips for listening to your own inner wisdom How to flex and develop your self trust muscle How to choose and live by a word / intention for the year -- …

1
Cultivating Self Confidence & Success with Suneera Madhani 41:38

3+ y ago41:38

41:38

Today's guest is Suneera Madhani, the founder and CEO of Fattmerchant -- a payment technology company that has revolutionized the payments landscape as "the Netflix of credit card processing." Suneera catapulted her business idea from startup to $5B and has been named the Most Influential Woman in Payments, CEO of the Year, one of Florida's Most In…

1
What Self Limiting Beliefs Are Keeping You Stuck? How to Notice & Negate Them 12:45

3+ y ago12:45

12:45

Do you know what stories you're telling yourself, disguised as truths and aspects of your identity? Which of your beliefs are limiting your potential? In this episode, I'm sharing a story I had been telling to and about myself all my life -- until I was recently snapped out of it and into reality. We'll cover: How I rewrote a story I'd been telling…

1
Detach Your Self Worth From Productivity, with Roshni Patel 48:41

3+ y ago48:41

48:41

Have you ever let your feelings about your worthiness depend on how much you got done? This week, we're joined by Roshni Patel, a self-worth coach and content creator with a background in Psychology and Education. Roshni is passionate about anti-oppression work through building self-worth in her clients and audience. She is Gujrati, was born in Ken…

1
5 Tips for Sticking to Your Personal Goals 20:24

3+ y ago20:24

20:24

Happy New Year! By now, you've likely set some goals, new year's resolutions or intentions for yourself. Do you swear this year will be different? Will be the year you stick with your ambitions the whole year through? It's easier said than done, so in this episode I'm sharing 5 tips to increase your chances of success and to help you stay committed…

1
4 Personal Reflection Questions for Your 2020 Review 14:19

3+ y ago14:19

14:19

In the final episode of 2020, we discuss 4 questions for reflection to ask ourselves as we close out the year. Before we focus more on 2021 intentions (next week's episode) in this episode we discuss why you should ask yourself these 4 questions: What brought you joy this year? What caused you inner turmoil? What were your wins / successes (as you …

1
Shattering Guilt & Shame with Divorce Coach, Syeda Neary 46:17

4y ago46:17

46:17

This week's interview is with Syeda Neary, who is a certified life coach specializing in divorce. Her mission is to shatter divorce stigma and shame from society. She helps men and women get through and over their divorce so that they can create space for love again and find someone better. In this episode we discuss: How and why to put your needs …

1
Creativity & Self Confidence with Artist and Instapoet, Harpreet M. Dayal 38:10

4y ago38:10

38:10

Today's guest is Harpreet M. Dayal. She is an artist, author and community builder whose work I came across on Instagram and continue to be inspired by. To call her an 'Instapoet' would be, in part, accurate but certainly would not paint the complete picture of who she is and what she offers artists and art lovers alike across poetry, music, dance …

1
5 Tools for Getting to Know Yourself Better 36:24

4y ago36:24

36:24

To love ourselves, we must know ourselves. How well do you know yourself? In this episode we discuss five quizzes as tools to help you know more about yourself. We cover: How personality type quizzes can increase your sense of self awareness and aid self discovery Why you should consider leveraging quizzes like the Enneagram and the 5 love language…

1
Introduction to Human Design with Rubeena Ianigro 50:34

4y ago50:34

50:34

This week's guest, Rubeena Ianigro, is an Intuitive Life & Business Coach, specializing in Human Design. She is the founder of the Gray Muse, where she followed her heart to go from idea to building a multiple six-figure pin business in 15 months, from her craft space. Since listening to her authentic-self to generate her dream business (and over 3…

1
How & Why to Activate Gratitude in Your Daily Life 16:17

4y ago16:17

16:17

It's Thanksgiving week here in the US, making it the perfect opportunity to discuss and tap into the science-backed benefits of activating gratitude. In this episode we cover: Research-backed benefits of gratitude Tips for cultivating gratitude in our daily lives with active intent The difference between reflecting on, feeling and expressing gratit…

1
The Parent Work: Healing the Parent Child Relationship, with Kavita J. Patel 42:34

4y ago42:34

42:34

Today we're talking with Kavita J. Patel, a relationship coach who specializes in parent relationships. Kavita has combined her knowledge of ancient eastern philosophy with her studies in family systems and human behavior to create her own transformational process called, The Parent Work which, as you can guess, focuses on healing and deepening our…

1
Survival Mode: Election Reflection & Dream Interpretation 12:02

4y ago12:02

12:02

With Kamala Aunty in office as the first black woman, the first South Asian woman, the first woman to serve as VP of the US this week's solo episode is a reflection based on this weekend's news. In this episode I share: How Chicago felt on Saturday, November 7 after the announcement that the Biden-Harris ticket one How and why to interpret your own…

1
Ancestral Healing, Shadow Work & Energy Healing with Farah Siddiq 52:20

4y ago52:20

52:20

Today we're talking with Farah Siddiq, an Afghan American cross disciplined reiki master who specializes in healing all forms of trauma. A master in Usui and Angelic Reiki, she created her own form of reiki called Cosmic Reiki where she combines both energy medicine & astrology. Farah merges the worlds of psychology, astrology and energy medicine. …

1
#MyNameIs 12:43

4y ago12:43

12:43

This week's solo episode is a brief reflection on the link between how we defend or don't defend the correct pronunciation of our names, and the potential link of these choices to self worth. The exploration of this topic follows the recent mocking of VP Nominee Kamala Harris' (fondly called Kamala Aunty by many of us) name by Republican Senator Da…

1
Uncover Your Authentic Self with D&I Expert, Ritu Bhasin 36:39

4y ago36:39

36:39

Today we're talking with Ritu Bhasin, an award winning speaker, author, and globally recognized expert in diversity and inclusion, women’s advancement, and authentic leadership. Since 2010, Ritu has delivered leadership training, coaching, and advisory services across sectors, working with top organizations and senior leadership teams around the wo…

1
32 Lessons on Work, Love and Life I Learned Too Late 31:19

4y ago31:19

31:19

Today (October 12) is my 32nd birthday and to celebrate I decided to share 32 lessons on work, love and relationships, and life that I wish I'd learned sooner. I'm covering everything from career confidence and confusion, to relationships to self love and mindset. Enjoy! -- Support The Self Worth Edit: Buy Me a Coffee Leave a 5-star rating Join mon…

1
Spirituality, Shadow Work and Boundaries for Self Love with Taran Walia 45:21

4y ago45:21

45:21

In this week's episode we are joined by Transpersonal Counselor and self love / self worth guide Taran Walia. We chat about everything from Ayurveda and South Asian identity in the wellness world to shadow work and why the way you think about boundaries may be flawed. Connect with Taran on instagram -- @taran.walia -- and stay tuned for her group c…

1
9 Tips to Help You Get Over a Breakup With Your Self Worth Intact 28:14

4y ago28:14

28:14

Did you know there's a right way and a wrong way to get over a breakup? The wrong way hurts more, for longer. It prolongs hopelessness and glosses over valuable lessons. The right way strengthens your resilience and leads you to increased awareness of your inherent self love. In this episode, learn 9 ways to heal from a breakup the right way. If yo…

1
Stand in Your Worth with Dating Coach, Varsha Mathur 41:33

4y ago41:33

41:33

In this episode with Varsha Mathur we discuss the importance of knowing your worth when dating and what it looks like to date from a place of high self worth. Learn how your dating mindset can reflect back your own level of self esteem, as well as suggestions for how to date more intentionally. Varsha is a dating and relationship coach and speaker.…

1
3 Ways to Shed Society's Timeline & Reclaim Your Youth 15:55

4y ago15:55

15:55

We've all been there -- whether it's feeling pressure from family to get married and have kids by a certain age, or wondering when you'll have your dream career. Society's timeline expects us to hit certain milestones by certain ages and those of us who don't? Well, we're often left feeling old and like failures. How is it that at 31 I sometimes fe…

1
Reclaim Your Voice with Fazeena Haniff, The Conscious Communicator 32:00

4y ago32:00

32:00

Want to learn how to find your voice and speak with confidence? In this episode with The Conscious Communicator, Fazeena Haniff, we get to the root of what's standing in your way and what it takes to truly reclaim your voice. Whether you're interested in speaking with more power at work or in your personal relationships, this episode is for you. Ba…

1
5 Ways to Be Okay With Being Alone & Enjoy Your Own Company 44:26

4y ago44:26

44:26

Have you ever wondered whether it's possible to be alone but happy? To enjoy being alone or even, to love to be alone? There's a difference between alone vs lonely and in this episode I'm sharing how I went from fearing loneliness to enjoying my own company. Listen for 5 tips on how to be okay with being alone and how to enjoy your own company. Whe…

1
Balancing Science & Woo: Sound Healing & Breathwork with Shanila Sattar 47:11

4y ago47:11

47:11

If you've ever wondered about transformational breathing or vibrational sound healing you won't want to miss this episode. Shanila Sattar offers sound bath meditation, breathwork training and so much more. She is an integrative wellness leader, a 4th generation sound healer, breathwork coach, women’s researcher, and national speaker. She is the fou…

1
How to Define Your Personal Core Values to Avoid Bad Decision Making 41:08

4y ago41:08

41:08

Do you know what your personal core values are? What you stand for and what you won't? Defining values is an exercise in self awareness and self worth. When we have our personal core values list we are positioned for making better decisions. Tune in to learn why values are important and how to conduct a values exercise to get clear on your own. Dow…

Podcasts Worth a Listen

Nausheen Farishta Podcasts

Podcasts Worth a Listen

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