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Dementia Matters

Wisconsin Alzheimer‘s Disease Research Center

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Dementia Matters is a podcast about Alzheimer‘s disease and other causes of dementia. Host Dr. Nathaniel Chin interviews leading scientists and caregiving experts to bring listeners the latest in Alzheimer’s disease news, research and caregiver resources. Brought to you by the Wisconsin Alzheimer’s Disease Research Center, find show notes and more resources at adrc.wisc.edu/dementia-matters.
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Inka Land (MSc neuropsychology, TEDx speaker, author, content creator) helps you to upgrade your health and longevity with science and lifestyle. This show covers strategies and the latest research in health, brain health, mental performance, self-care, and success. If you like listening to podcasts and learning from the world's best experts on health and performance, this show is for you. Subscribe for weekly tools and strategies. YouTube: www.youtube.com/@iaminkaland Instagram: @iaminkaland
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Running Man Self Regulation Skills Project

Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher

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A discussion of what happens to me under stress, anxiety and pain and how our ability to think, choose and act under stress of a modern life with a paleo-caveperson wiring and survival programming. Do you want to understand why you do things that you do that are socially inappropriate or negative when we are under stress? Why do I find it difficult to make good decisions under stress? Why is it that I can see what I want to say but I cannot articulate what I want to say in a tense or stressf ...
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Everyday Neuro: Psychology and Neuroscience Podcast

Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.

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The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater und ...
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Welcome to "Pop-Culture Couch"! I'm Maegan, your host and fellow pop-culture enthusiast with a unique blend of expertise in behavioral psychology, data science, and UX research within the world of video games. With a deep passion for the brain, behavior, and breaking down big psychological concepts into bite-sized pieces, I’m here to help you unravel the psychological themes woven into our favorite movies, TV shows, and video games. "Pop-Culture Couch" is all about breaking down complex psyc ...
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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Brain Fitness

SoulPhysio Wellness

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SoulPhysio Wellness is an Integrative Brain Health Clinic located in Irvine, CA. Our owner is a recovering addict who has been able to find tremendous success in his life using tools such as yoga, meditation, nutrition, exercise, and more to live a brain healthy lifestyle. He received his Bachelor's degree in Neuropsychology, and is currently pursuing his Master's in Ayurvedic and Integrative Medicine. On the Brain Fitness Podcast, we will be covering topics including meditation, yoga, nutri ...
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APA Journals Dialogue

American Psychological Association

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APA Journals Dialogue is an audio podcast series featuring interviews with authors of exciting research recently published in an APA journal. In each episode, authors describe their findings, methodologies, and implications for future work. The podcast series is an ideal resource for researchers, practitioners, and students in the behavioral and social sciences.
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Graduate School of Systemic Neurosciences

Ludwig-Maximilians-Universität München

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In the Graduate School of Systemic Neurosciences GSN-LMU, groups of researchers working in different areas of neuroscience seek answers to one of the most fundamental questions in modern science: How does the brain work? The GSN-LMU is embedded into the Munich Center for Neurosciences – Brain & Mind, one of the broadest academic environments that Munich has to offer in the field of neurosciences. This neuroscientific context provides a combination of the most varied methodological approaches ...
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Supported by a Wellcome Trust Public Engagement grant (2006-2008) in the History of Medicine to Professor Tilli Tansey (QMUL) and Professor Leslie Iversen (Oxford), the History of Modern Biomedicine Research Group at Queen Mary, University of London presents a series of podcasts on the history of neuroscience featuring eminent people in the field: Professor Elizabeth Warrington completed her PhD on visual processing at the Institute of Neurology, London, and was formerly head of the Departme ...
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The Masters in Psychology Podcast explores graduate psychology topics and issues that are relevant in aiding students who are interested in furthering their education in psychology. The episodes comprise interviews of psychology professionals such as psychologists, psychiatrists, professors, students, researchers, consultants, etc. These interviews feature information and provide advice to empower students to make knowledgeable choices regarding their academic careers.
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On this episode of Dementia Matters, Dr. Scott Roberts talks about disclosing genetic test results for APOE, a gene that can increase one’s likelihood of developing Alzheimer’s disease. While this information can be concerning, Dr. Roberts shares that it can empower individuals to take the necessary precautions to lower their risk of developing the…
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Instagram: https://www.instagram.com/@iaminkalandDownload a free supplement guide: https://www.inkaland.co/supplement-guideIn this episode, my guest is Dr. Sarah Zaldivar, who holds a Ph.D. in Exercise Physiology & Nutrition from the University of Miami. She is a licensed dietitian, certified personal trainer, and an American College of Sports Medi…
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Placebos are known for their powerful effects in pharmaceutical experiments. In our daily lives, we rely on beliefs, expectations, and predictions to guide our ethical decisions, adhere to guidelines, and shape our behaviors. These psychological placebos are crucial as we strive for success. Our personal experiences and observations profoundly infl…
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In this episode of "Pop-Culture Couch," I dive into the role of humor as a coping mechanism, using beloved comedy sitcoms "The Office," "Community," and "Parks and Recreation" as case studies. We'll explore how psychological theories such as Relief Theory, Benign Violation Theory, and Broaden-and-Build Theory are illustrated through humorous scenar…
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Mastering any skill, including self-regulation, demands consistent practice and repetition. Achieving the level of unconscious competence where skills are second nature requires ongoing dedication. However, you don't have to reach this pinnacle to reap rewards from self-regulation techniques. Throughout your journey, you can benefit significantly. …
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Dementia Matters Special Series: Voices of Research Participants What do you do when dementia symptoms begin to upend your entire life? For Brother John-Richard Pagan, the answer was to persist in finding a diagnosis and a supportive community that aligned with his values. In this episode of our Voices of Research Participants series with co-host S…
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Today, my guest is Dr. Matt Kaeberlein, a CEO of Optispan, anti-aging researcher, Professor at the University of Washington, and founding Director of the University of Washington Healthy Aging and Longevity Research Institute. Dr Kaeberlein is the author of over 250 published scientific research articles on aging, healthspan, and longevity of peopl…
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When it comes to dementia diagnoses, the earlier, the better, but why is it difficult to detect dementia in its early stages? Moreover, what strategies can be used to improve dementia detection? Dr. Josh Chodosh joins the podcast to answer these questions and discuss how public health initiatives could improve dementia diagnoses. He also talks abou…
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In this episode of "Pop-Culture Couch," I dive into the psychology of choice and consequence in narrative video games, using "Mass Effect 2," "Fallout: New Vegas," and "Cyberpunk 2077" as case studies. We'll explore how psychological theories such as Rational Choice Theory, Prospect Theory, and Cognitive Dissonance Theory are illustrated through th…
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Time is an element of every human experience. How we experience fun and joy often goes hand in hand with time moving too quickly leaving us whishing we could do things again or wishing the fun would last forever. When we experience painful events we feel the dilation or even the dragging or "hanging time" that makes the uncomfortable and painful, e…
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Explore how stress and anxiety affect our perception of time. Learn about time dilation in relation to familiar skills and the flow state, and discover how self-regulation skills can influence these experiences positively. When faced with stress and anxiety, many people perceive time as slowing down or even stopping—a common experience during chall…
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Picture this: you are supporting someone experiencing memory changes as a clinician, support person or care partner while they go through the memory clinic process. How do you navigate the challenging conversations surrounding symptoms, diagnoses, care plans and more that come up? Dr. Toby Campbell joins the podcast to discuss the importance of sha…
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In this episode I talk about how engaging the thoughts and ideas of younger people in social decision making through “transcendent thinking”, the practice of looking beyond the immediate situation to understand deeper meanings and implications, can influence brain development and potentially enhance identity formation and self-liking in our future …
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Explore the significance of tradition in skill preservation and self-regulation. Understand how deeply embedded behaviors affect reactions and learn to evaluate their relevance in modern contexts for improved self-awareness and growth. Tradition often evokes images of family gatherings and preservation of valuable skills across generations. In skil…
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Explore how attention functions beyond simple on/off responses. Learn about the role of novelty and survival instincts in shaping our focus, and discover practical tips for maintaining attentiveness in daily life. Attention is more than a simple on/off switch—it’s a dynamic process influenced by the novelty and perceived value of incoming informati…
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Advances in Alzheimer’s disease clinical trials are accelerating rapidly, leading to new insights and disease-modifying therapies, but how does the field continue bolstering that momentum? For Dr. Rema Raman, it’s through improving inclusivity and training for early-career researchers. Recorded at the 2024 Alzheimer’s Disease & Related Dementias Re…
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Explore the psychology behind dishonesty and ethical boundaries. Learn about the conditioning effects of lying, its implications in different contexts like business and studies, and reflect on the influence of internal and external factors. Dishonesty can become a learned skill, making it easier to engage in when there’s perceived survival or perso…
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Explore the essential elements of mental toughness in sports with Westfield's head coach, Josh Miracle, in this insightful episode. We delve into the processes and strategies necessary to build a resilient sports program, examining the incremental steps that contribute to a team’s mental fortitude. This discussion not only covers the development of…
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Explore how breaking habitual thought patterns can lead to creativity and personal growth. Learn practical strategies to envision goals, leverage time effectively, and make incremental steps towards a fulfilling life. Our daily mindset often reflects our ingrained patterns of behavior, shaped by underlying thoughts and beliefs. While seeking creati…
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What do you do if you have a family history of dementia and are experiencing symptoms, but can’t get a diagnosis? Dr. Sara Langer has dealt with just that. In the latest episode of our Voices of Research Participants series, Dr. Langer shares the obstacles she endured to receive her diagnosis of Lewy body dementia (LBD), how her background as a neu…
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Explore effective ways to manage physical, emotional, and mental pain. Learn how beliefs and expectations influence our responses and discover techniques to observe and alleviate pain through mindful practices. Painful events in life can manifest as physical, emotional, or mental distress, often accompanied by beliefs and expectations of worsening …
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Explore the Three Gates technique for promoting mindfulness and kindness in daily interactions. Learn how to cultivate compassion and peace by being mindful of our words and actions, fostering a harmonious social environment. The Three Gates technique offers valuable tools for self-regulation and promoting kindness in everyday life. When feeling ti…
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This episode is a raw tool that Ben started using with a golfer who was not happy with her routine. She felt like her mind was wandering too much during her rounds and the distractions were taking away from her game. At some point this will be cleaned up and polished, but sometimes it is helpful to see the behind the scenes of how you can help an a…
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The brain is the most complex part of the human body, controlling thought, memory, emotion, motor skills, sensory input and all the processes that regulate our bodies. How exactly does it work, and how are clinicians able to determine whether brain changes are a result of normal aging, Alzheimer’s disease, or something else? Dr. Victoria Williams j…
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Have you ever wondered what fuels the relentless drive of athletes and entrepreneurs alike? Dre Baldwin, the mastermind behind Work On Your Game Inc., pulls back the curtain on the power of mental toughness that's essential for triumphing in both arenas. Through the lens of his own transformation from a high school bench player to a professional at…
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Explore the impact of our inner voice on authenticity and self-trust. Learn how nurturing self-kindness and acceptance can lead to transformative personal growth and enhanced social interactions. Our inner voice, deeply personal and private, influences how we filter our thoughts and navigate social interactions. It serves as our internal guide, pre…
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When Brad, the mastermind behind the School of Grit, agreed to join us, I knew it was an opportunity to share a profound narrative of human resilience. His journey through the unforgiving Kokoro Camp, where he faced a 50-hour crucible that tested every fiber of his being, isn't just a story of endurance; it's a testament to the transformative power…
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Explore the concept of altruism in daily life and the importance of extending compassion and acceptance to oneself. Learn practical tips for cultivating self-compassion, embracing mistakes, and fostering personal growth with grace. Altruism enriches our social interactions, yet we often overlook extending the same compassion and patience to ourselv…
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Want to learn more about who Ben is and what Mental Training Plan is all about? This is a great place to start! Join Ben Carnes on his transformative journey, ignited by a pivotal moment in high school sports in 1999. From struggling to perform under pressure to realizing the power of mental training, Ben's evolution as a coach and mentor took flig…
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Since the COVID-19 pandemic was declared by the World Health Organization (WHO) in 2020, there have been many concerns about how cases of COVID-19 and Long COVID or Post-COVID Conditions (PCC) affect not just a person’s physical health, but their cognition as well. In this episode, Dr. Jim Jackson talks about his path into critical illness research…
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Explore the concept of self-control and its impact on emotional responses and behavior. Learn about factors like stress, trauma, and brain function that influence self-regulation, and discover strategies for fostering emotional resilience. The idea of self-control often intersects with our beliefs and emotional responses, influencing how we perceiv…
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Explore the role of mistakes in personal growth and achieving goals. Learn how recognizing and learning from small errors can enhance problem-solving skills and resilience in high-pressure situations. While avoiding mistakes is ideal, life often presents opportunities for small slip-ups ('Pecadillos') on the path to our goals. It's crucial to recog…
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Join us as we delve into the remarkable journey of Westfield's football program alongside Coach Jake Gilbert. From struggles to triumphs, this story paints a picture of a team that went from underdogs to champions, united by a simple motto: "out work, out love." With each game, Gilbert's players not only make their mark on the field but also forge …
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The consequences of impulsive speech and the importance of mindful communication. Learn how practicing self-regulation and common courtesy can prevent conflict and promote positive social interactions. We're witnessing a concerning rise in impulsive speech and attention-seeking behaviors, both online and in-person interactions. This trend can norma…
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Hearing loss affects roughly 15.5% of Americans 20 years and older. While the majority of these individuals experience mild hearing loss, the prevalence and severity of hearing loss increases with age. What does this sensory change mean for dementia risk, and can this risk be prevented through interventions like hearing aids? Dr. Frank Lin joins th…
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In this episode, my guest is Cynthia Thurlow, a nurse practitioner and the author of the best-selling book Intermittent Fasting Transformation. Her TEDx talk on Intermittent Fasting currently has over 14 million views. With over 20 years of experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’…
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Discover the secrets to transforming a high school sports team from average to exceptional with insights from two seasoned coaches. As we welcome Coach Fendley and Coach Dan Douglas to our Coaching Minds podcast, they share their unique perspectives on instilling a winning mentality in athletes, drawing from military experiences and honoring the le…
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Neurocognitive aspects of skill acquisition and learning and benefits. Learn how stress management and low-stakes environments can enhance skill development and foster effective learning strategies for everyday life. Learning any skill involves both cognitive thought processes and tangible neurological development. Whether acquiring cognitive abili…
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Ever pushed your limits and hit a wall, only to find a deep well of resilience you never knew you had? Zeke does just that and more as he recounts his grueling experiences at the Chicago and Indianapolis Monumental Marathons. With each stride and stumble, he imparts the lessons learned on mental fortitude and the essential adjustments needed when t…
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Explore the impact of stress on belief formation and decision-making. Learn strategies to stay centered, avoid assumptions, and foster critical thinking for informed perspectives. During periods of stress, our tendency to form beliefs based on strong emotions rather than evidence can influence our opinions. This efficiency in thinking stems from ou…
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When people gather in groups, they naturally assess each other, establish hierarchies, and evaluate individual contributions to the group or its leader. Self-value is crucial for self-regulation, shielding individuals from undue influence by those seeking to manipulate others for various agendas, whether positive or negative. Miyamoto Musashi, reno…
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Caring for a loved one with cognitive decline can be challenging. While it is a labor of love, burnout is all but inevitable. In this episode kicking off our Voices of Research Participants series with co-host Sarah Walter, Cynthia Sierra touches on her personal experience with caregiver burnout as both a caregiver and research study partner for he…
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Discover how employing the factual method—asking 'what, where, when, who, and how' before 'why'—boosts factual communication and rapport building. This approach reduces the pitfalls of opinion and emotional bias, preventing defensiveness and tangential disputes that can disrupt effective communication and lead to unintended consequences. Walk well.…
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On The Spot: Where the questions are pulled on the spot, no prep time just raw honest answers on the spot. Are the tides turning in college football team-building? Strap in as we tackle the game-changing dynamics of the transfer portal and its effects on loyalty and team culture. It's a wild ride through the strategies that coaches must employ, aki…
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Get my updates: www.inkaland.co/newsletter Watch on YouTube: https://www.youtube.com/watch?v=htmbcH1ux_sIn this episode, my guest is Dr. Elena Seranova, a research scientist and the CEO of the anti-aging company NMN Bio. Her research on neuronal aging and anti-aging has been published in various high-quality, peer-reviewed journals, including Cell …
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https://youtu.be/AUqNF8YCxHE?feature=shared In this episode, my guest is Dr. James DiNicolantonio, who holds a Doctor of Pharmacy degree and is a distinguished cardiovascular research scientist. His research contributions include coauthoring more than 300 peer-reviewed scientific articles, demonstrating his extensive influence in the field of medic…
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