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‘Your Cup Of Joy with Ariana Joy Christie’ represents a community of people coming together to learn more about self-care and about the importance of doing things FOR yourself. It’s a space to inspire, to learn, to grow and to challenge. For many years, Instagram has been a profound tool in understanding and cultivating community during both the challenging and grief-filled moments in Ariana’s life, along with the beautiful and empowering ones. Ultimately, she has curated this powerful space ...
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Nicole Tuxbury is a multi-passionate entrepreneur with over 10 years of experience in mindset and business development. She is passionate about helping entrepreneurs overcome themselves, build the online business of their dreams and have fun doing it! Nicole is an author and speaker, co-founder of a (bootstrapped) 6-figure e-commerce business, and entrepreneur coach/consultant. She has a free Facebook group for entrepreneurs who are ready to overcome themselves and have fun building their dr ...
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Join Christine Dainard, and be inspired to take steps to becoming your most authentic self. Christine believes we have been taught that vulnerability is a weakness, when in fact it is our super power. In this space Christine will share personal stories, and conversations with others, so YOU can be empowered by their strength and inspired to take authentic action in your own life.
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Female Fight Experience

Smokin' Joe Coverdale and Bridget Thakrar

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Welcome to The Female Fight Experience, the podcast where we share stories to inspire female Muay Thai fighters, at all levels, to jump in the ring. Brought to you by your hosts, Smokin Joe Coverdale and Bridget Thakrar.
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The CIO podcast is brought to you by Lisa Roger from Oteemo. In this CIO Podcast, we will interview CIO guests across a diverse pool of industries, sharing success stories, key learnings, career insights, and much more. If you are a CIO or aspiring technology enthusiast passionate about transformations, tune in and enjoy our show! Head over to Oteemo.com to find out how we enable digital transformation and software modernization. #Oteemo #CIOPodcast #CIO #DigitalTransformation
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Here For Me

Nicole Christie

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We say, “I'm here for you” to show we care for someone, but it’s not as easy to say, “I'm here for me” to ourselves. Yet it’s the best possible self-care—the kind that comes from the inside: self-awareness, self-compassion, self-respect, self-integrity. The kind that comes from finding the courage to illuminate our dark corners and do the hard, messy work to heal our wounds so we can show up for ourselves, find purpose in our lives, and navigate our way to the path that’s meant for us. Here ...
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Meeting You Where You Are, is BTST Services' podcast designed to shed light on how Behavioral Health issues impact everyday life. It will also focus on highlighting other services and agencies providing good work, upcoming events, current topics impacting the urban community and more.
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For Writers and Speakers- The Called Creatives Podcast is hosted by Alli Worthington and Lisa Whittle. This interview-based show connects writers and speakers to the heartbeat of storytelling. Join us for conversations with seasoned creatives, uncovering the secrets behind impactful writing and speaking. Alli and Lisa offer a behind-the-scenes look at the creative process, providing you with the encouragement and tools necessary to pursue your passion and respond to their creative call.
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Join Julie Moran and her many inspirational guests as she explores so many of the changes that occur in midlife. Julie takes on the practical and the provocative, as one thing is for sure- when you reach midlife, things are definitely changing! This podcast provides all of the tools to navigate these years far more confidently. You are limitless and you are not alone!
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Welcome back to another week of the Your Cup of Joy podcast! I am thrilled to introduce our special guest, Nicole Breanne, a talented commercial photographer, content creator, and advocate for humanity in Toronto. Nicole wears many hats, including occasional podcast hosting, and today she shares her wisdom and passion with us! In this episode, we d…
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Parenting activist, best-selling author, and founder of Tilt Parenting Debbie Reber shares her story of raising a differently wired child and riding out life’s many unexpected detours. From becoming an outspoken voice in neurodivergent parenting to discovering her own neurodivergence, Debbie shares her wisdom for letting go of control, being gentle…
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Send us a Text Message. Have you ever felt stuck in a cycle of perfectionism and self-sabotage, only to realize that the key to unlocking your potential was through authenticity and daily action? That's exactly what Chelsey Ritson discusses with me, Nicole, as we explore the transformative power of becoming the face of your brand, finding strength …
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ABOUT THE GUEST Christie Penner Worden is a strategic leader, speaker, preacher, and writer who is passionate about discipling children, inspiring leaders, and equipping churches with effective support to raise this generation with courageous faith. Christie is a pastor with the Be In Christ (BIC) denomination. She has an Engage Certificate in Chil…
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Send us a Text Message. Have you ever stood at the crossroads of wellness, wondering how to tailor the journey to fit your unique blueprint? This episode holds the key, as I sit with Krystal Longmire, revealing the profound impact personalized wellness can have on every facet of life. From Krystal's transformative lessons in the military to her inn…
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Welcome to this week's episode of Your Cup of Joy! Today, we have a very special guest joining us to share their incredible journey through egg donation, surrogacy, and the transformative experience of becoming a parent. If you tuned in last week, you’ll have an idea, welcome Austin, one of my intended parents! In today's conversation, we hear Aust…
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What happens when you are the CIO of the organization supplying electricity to the power grid? Business continuity and "keeping the lights on" becomes extremely important. Serving 700,000 people with utilities. In our latest episode, we interview Naty Melby from Dairyland Power Cooperative, where he shares his insights. We covered a lot! 1. First u…
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Send us a Text Message. Have you ever watched a ballet dancer and marveled at the seamless blend of artistry and discipline? Imagine channeling that same grace and strength into the art of entrepreneurship. That's exactly what our guest, Rachel, has done. Transitioning from the world of professional ballet to the entrepreneurial stage, she now piro…
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Welcome back to another episode of Your Cup of Joy! Today marks a special milestone as I take the mic solo for the very first time! I’m thrilled to share a deeply personal journey close to my heart: my experience with egg donation. Before building my own family, before marriage, I embarked on an open egg donation journey. It was a decision filled w…
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Send us a Text Message. Have you ever caught yourself in the middle of a full-bellied laugh and felt, for that moment, all was right in the world? Katy Maag, a nurse turned laughter yoga enthusiast, joins me to share how transforming hardships into humor has reshaped her life and the lives of those she touches. In an episode brimming with giggles a…
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Welcome to another episode of Your Cup of Joy! Today, I have an exciting treat for you as we welcome not one, but TWO incredible guests! Joining us are Lara and Sarah from Dynamic Doulas, here to enlighten us on the profound role of doulas in pregnancy and beyond. In this episode, Lara and Sarah share their extensive knowledge and passion for the d…
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Entrepreneur Lisa Ehrlich joins Here For Me on the heels of the release of “Love, Charlie: The Rise and Fall of Chef Charlie Trotter,” the documentary film on her late ex-husband and business partner, sharing the twists and turns her life took from restaurant stardom to personal setbacks, reinvention, and reframing how she evaluates who and what is…
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Send us a Text Message. When life throws us curveballs, how do we hit back? Kelly Falardeau, a resilient burn survivor, shares her awe-inspiring journey of self-acceptance and transformation. From being cruelly nicknamed "Scarface Girl" to becoming a best-selling author and motivational speaker, Kelly's story is a remarkable narrative of strength a…
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Welcome back to Your Cup of Joy! This week, I'm so pumped to have Zoe Potter with us! Zoe's not just your average fashionista – she's a content creator, podcast host, and a mom of two amazing kiddos! Before the pandemic, Zoe was wearing many hats – from acting to lashing to even hunting ghosts on YouTube! But when COVID hit, she shifted gears. Now,…
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In our latest episode, we interview Amy Jaeckel, Director of Technology and Information from Green Bay Area Public School District! In this episode, Amy dives into what role technology plays in education, how she sees it evolving, and so many interesting stories and insights from her hands-on experiences. Including holding up mobile phones in cardb…
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Many of us have experienced making life plans, only to have them unexpectedly change or be impacted by life events out of our control. In this episode, Sadie speaks about beginning their first semester of school to begin their music therapy degree when they got into an accident, leaving Sadie with a head injury that put a stop to the continuation o…
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Send us a Text Message. Imagine deviating from the norm and choosing 110 tips over the traditional 101, and managing to catapult that uniqueness into a successful career! Intrigued? Meet Paulette Ensign, our fascinating guest who carved her path from being a music teacher to a professional organizing consultant, finally emerging as a trailblazing e…
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Welcome back to another episode of Your Cup of Joy! Today, we are joined by the amazing Phil Mackenzie, a former professional rugby player and the founder of Leansquad, a leading at-home fitness training app and website. Phil, a dedicated father of four boys under the age of seven, shares his journey from the rugby field to building a thriving onli…
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Kelly Henderson, celebrity hair and make-up artist, stylist, and host of the popular Velvet's Edge podcast, reflects on her experiences in the public eye, particularly her role on a reality TV show and the fallout of a public friendship. She shares how the aftermath of these events affected her perceptions of herself, but also was a catalyst for he…
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Send us a Text Message. Have you ever felt the world crumbling beneath your feet as you face a life-altering transition? Meet our guest, Christy, a life transition coach specializing in aiding women through seismic shifts in their lives - be it in relationships, relocation, or career shifts. In this heartfelt discussion, we chat about the dynamics …
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Welcome to the very first episode of Your Cup of Joy with Ariana Joy Christie! I can’t believe this moment has finally arrived and I am so excited to have you here! Today in this little introduction episode, I’ll be sharing how this podcast idea came to be, starting with my journey in becoming a Mom of twins during the pandemic and finding a beauti…
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On this episode of Your Cup of Joy, I invite guest Erica Djossa to the podcast! Erica is the CEO and founder of Momwell, and a registered psychotherapist, specializing in maternal mental health with over a decade of experience. As a mother of three rambunctious young boys, Erica understands first-hand the challenges of motherhood. Perfectionism, pr…
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Welcome back to Your Cup of Joy with my first official guest, Ashley Freeborn! Ashley is founder and principal CEO of clothing company Smash and Tess, Mom of two and an overall powerhouse woman! Join us as I dive into Ashley's remarkable journey, from her days as a high school teacher, to the creation of a fashion empire centered on self-love and i…
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As a creative, it’s easy to get bogged down with too many ideas. How do you pick your next project? Join Alli and Lisa for a conversation with Nicole Unice, where Nicole lays out her strategy for making that choice, and Alli calls it “one of the best tips I’ve heard in a long time.” (High praise!) Nicole Unice is a pastor, speaker, host of the How …
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We can be two things at once -- we don't have to choose this or that. We can choose this AND that. In this episode I chat with Nicole Puffer, also known as Chef Nicole - a mom, wife and business owner at Meals without Madness. Nicole shares with us about some of her journey in becoming a chef, and choosing to create a business that aligned with her…
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Send us a Text Message. Ever wondered why those lofty New Year's resolutions often end in defeat? Perhaps it's not about the big, audacious goals, but the small, consistent habits that inch us closer to the life and business we dream of. Join us for a captivating chat with Julie Delucca Collins, a sought-after business and life strategy coach who f…
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In this emotionally powerful and introspective episode, Nicole opens up about the upheaval, challenges, and profound lessons that unfolded after her move from Seattle to San Diego in the aftermath of a freak virus. She recounts her battle with ocular cancer, being declared cancer-free, leaving a 25-year career, the end of her marriage, and the real…
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Welcome to another exciting episode of the CIO Podcast. In this episode, we interview the much esteemed Kristie Grinnell. Lisa, our host, and Kristie discuss key points around the adoption of technology, advancing trends, AI and safety concerns, digital transformation, and the importance of communication with leadership and stakeholders. Connect wi…
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Send us a Text Message. Have you been wondering how to maximize your website's potential and take your coaching business to the next level? Well, our latest episode might just have the answers you seek. We've got the incredible web design guru, Paula Hickey, on board to share her expertise on website accessibility and user experience for SEO. Paula…
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Is it worth it to write your story if you don’t intend to publish it? Founder of Find Your Voice and expert publishing coach Ally Fallon says YES! An award-winning author of 13 books, including her most recent, Write Your Story: A Simple Framework to Understand Yourself, Your Story, and Your Purpose in the World, Ally joins Lisa for this conversati…
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Life Unexpected - Leaning into self love & curiosity with Jenn Heard. In this most recent episode (and last episode recorded in the kitchen studio) Jenn shares some insights into her life after she became a single mom to a special needs child, facing emotional abandoned by family (doing the best the knew how), and experiencing depression when times…
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Send us a Text Message. Imagine a world where your personal anecdotes and experiences are not just stories, but powerful performances capable of impacting and transforming lives. That's the world Brenda Adelman, a renowned acting coach, and I, your host, reside in. In a riveting conversation, Brenda shares her unique method of transforming talks in…
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Rabbi Cantor Judy Greenfeld shares her personal journey of overcoming tragedy, including the murder of her father when she was just 16 years old, the subsequent disconnection from her Jewish roots, and how her search for meaning ultimately led her to an integrated approach to Judaism, connecting people, and healing. As a spiritual leader, Judy enco…
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"Digital Transformation Without Having an Organizational Strategy?" In this episode, we will interview our guest speaker, Dr. Lawrence Anderson, from Transcend Digital Solutions. We discuss aspects of culture, leadership, technology adoption, and the importance of staying agile. Connect with Lawrence on LinkedIn: https://www.linkedin.com/in/lawrenc…
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Send us a Text Message. Imagine if you could tap into a world of intuition, unmask the beauty of your face and find your soulmate - all in one podcast! Our guest, Melanie Lococo, guides us on this transformative journey. With her expertise in intuition and face reading, Melanie brings a fresh perspective to how we view our faces, and how a deeper u…
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After disappointment or devastation, how do you pivot and move forward? Author and Bible teacher Kelly Minter joins Alli and Lisa for a candid conversation about how Kelly herself pivoted from music to writing and speaking. Kelly also shares the good news of God’s unlimited creativity, the truth about how hard things can be in creative work, the im…
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This is a follow up episode to the previous drop about my recent health scare. I speak out about the flags that had been popping up for me for years, and how ignoring them landed me with facing burn out three times that likely also impacted my fatty liver diagnosis. I also speak to realizing I was doing what our culture taught me to do - and those …
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