Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
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Matt Waters is a singer-songwriter from New York City. His songs range from character studies of the contemporary American to intimate explorations of love. A writer of fiction, he attempts to meld the musical and literary realms through detailed lyricism. He has been particularly inspired by the likes of Bob Dylan, Leonard Cohen, Billy Corgan, Mike Scott, Isaac Brock, David Bowie, Tupac Shakur, Elliott Smith, Patti Smith, Nicole Atkins, Damien Rice and Bruce Springsteen. As a guitar player ...
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Nik & Tiff talk about everything! Cover art photo provided by Robert Katzki on Unsplash: https://unsplash.com/@ro_ka Support this podcast: https://podcasters.spotify.com/pod/show/nicole-danielle-hayden-rice/support
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This podcast dives into networking with Active Duty, Retired, Separated Military alike. We all have similar situations in the military that connects us across all 5 services. Some funny some tragic. Plus we can connect with Veterans actively going through transition phases when finding employment, mental health services, healthcare, financial assistance and adjusting back into life a civilian.
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The World of Entertainment has a new home! NDB Media is the place to be! Harold Parraneau - Andrea Gabriel - Jasika Nicole - Rekha Sharma - Michael Taylor - Mark Hildreth - Janina Gavankar - Frank Cassini - Vaughn Armstrong - David Stern - Stephen Finlay - Tom Draper - Robert E. Wood - Dr. Shlomo Sher - Michael A. Martin - Aaron Douglas - Erick Avari - Patrick McKenna - Peter David - Menina Fortunato - David Gerrold - Lanaia Lee - Spice Williams-Crosby - Kristine M. Smith - Michael McConnohi ...
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BFF with the Chef aims to unite a community of like-minded enthusiasts who want to cook beyond recipes, better understand ingredients and hone their techniques and culinary instincts to cook the food they really want to eat. Each week, Nicole invites a new blogger or culinary professional to her podcast for honest, candid conversations about what they’re cooking, eating and the knowledge, inspiration, and experiences behind it all.
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Wherever pop culture and politics collide, Ira Madison III and Louis Virtel are on hand to examine the gorgeous wreckage from their uniquely queer perspective. Each week, our “Princes of Pop Culture” are joined by the likes of Michelle Yeoh, Hunter Doohan, John Boyega, Connie Britton, Gabrielle Union, and Sheryl Lee Ralph to unpack the latest controversies, laude character actress appreciation, and all the shade that’s fit to throw. New episodes drop every Wednesday.
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”Ripple Effect,” led by Sebastian Redd, dives deep into the essence of raw Hip-Hop. This podcast keeps it 100% authentic, spotlighting honorable Hip-Hop artists who think beyond the surface while staying true to the culture’s core. Each episode is a journey through discussions that preserve and elevate the fundamentals of Hip-Hop, reflecting on its past, present, and future.
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Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not ...
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Clean Plate Club is for kids and grown-ups, encouraging everyone to get excited about cooking. It’s like storytime…but with recipes. Listen along as we share delicious dishes and tasty treats from chefs and celebrities who cook at home with their kids. Targeted for children ages 3-103, Clean Plate Club is a way to get your littles involved in the kitchen and excited to eat the food they create! The podcast is narrated by Andrew “Kappy” Kaplan, a trained chef, dad of twins, and host of the po ...
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Joker: Folie à Deux & Awards Season Preview with Andrew Garfield
1:31:08
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Ira and Louis discuss the Joker sequel and Lady Gaga’s accompanying album Harlequin, Saturday Night, and The Charlie Puth Show. Andrew Garfield joins to discuss his new film We Live In Time, working with Florence Pugh, and his cultural influences. Plus, and awards season film preview. Subscribe to Keep It on YouTube to catch full episodes, exclusiv…
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At The National Show A cloudless summer day Got off the wrong stop on the train Before the low-hanging night Was engulfed by rain I was walking through the park And the show decided to start Heard the man singing about soul And I moved nearer to take partHad ventured out solo Instead of staying home A few of my recent dates Were like talking to a s…
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The case for good jobs — and why they're good for business too | Zeynep Ton
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Many of the jobs that keep the world running — like cleaning bathrooms, picking up trash, caring for the elderly — pay so poorly that workers can barely make ends meet. Nonprofit leader Zeynep Ton is intent on changing that, showing why everyone wins when companies pay their people livable wages and offer opportunities for growth. After the talk, M…
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When It Rains These Days Have you ever felt Like you were just watching your life? Staying alive Opting for flight instead of fight The hours pass They assume you have nothing better to do Than to pace in a room Speaking the untrue Lightening in the sky The twilight of the popular mind If the wind-up toys ever remember They made themselves blind An…
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Blunderland The streetlights glowed Chrystal white Against a confetti veil Of falling snow We looked to the left, looked to the right Picked nowhere in particular To go The champagne was nestled In the crook of your scarecrow arm We thought we’d spend The rest of our lives Never hearing an alarm Blunderland, Blunderland I guess it’s hard to underst…
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Can Milk Baths Help Your Skin? with Alok Vij, MD
13:36
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Some people take the idea that milk ‘does a body good’ to a whole different level. Milk Baths have long been touted as a way to boost skin health. Does it work? Get your answer from Dr. Alok Vij in this podcast.By Cleveland Clinic
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Maggie Smith, Gavin Creel & Megalopolis with Michaela Jaé Rodriguez
1:07:51
1:07:51
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Ira and Louis discuss Francis Ford Coppola's expensive box office flop Megalopolis, Monsters: The Lyle and Erik Menendez Story, Ellen's Netflix special, and the deaths of Maggie Smith, Gavin Creel, Kris Kristofferson, and Drake Hogestyn. Michael Jaé Rodriguez joins to discuss her new album 33, her love of Mortal Kombat and X-Men, and more. Subscrib…
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How entrepreneurs can unlock their full potential | Jay Bailey
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Jay Bailey says so many ideas never see the light of day because entrepreneurship has a problem of belonging. He shares how a chance encounter kicked off his own journey to becoming an entrepreneur and advocate for Black-owned businesses — and shows how anyone can unlock untapped potential. After the talk, Modupe reflects on how having space to exp…
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Sound Advice on Protecting Your Child's Hearing with Valerie Pavlovich Ruff, AuD
24:21
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It's estimated 1 in 8 children between the ages of 6 and 19 have hearing loss due to music blaring through earbuds or headphones. The numbers keep getting worse, too, as teens spend a few hours a day wearing audio devices. In this episode, we talk with audiologist Valerie Pavlovich Ruff about the damage being done to eardrums and get some tips to p…
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Survivor, Katy Perry, The Substance with Jon Lovett
1:16:03
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Ira and Louis discuss Katy Perry’s new album 143, the shocking new Demi Moore film The Substance, Janet Jackson and Chappell Roan’s political commentary, Erewhon smoothies, and more. Plus, Jon Lovett joins to discuss his all too brief tenure on the new season of Survivor. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, an…
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The breakthrough power of young leaders | Mohan Sivaloganathan
16:25
16:25
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Leadership isn’t a title; it’s a verb that requires action, says youth empowerment advocate Mohan Sivaloganathan. Drawing on his experience as the CEO of a nonprofit, he shares surprising lessons on adaptability and accountability, showing why truly effective leaders listen to the voice of younger generations. After the talk, Modupe reflects on how…
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Letter to my Double: Was I overly cynical about the Yankees in 2024?
16:20
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Have I been too much of a cynical Yankees fan? Does it have to do with a 'Boomer mentality' that I subconsciously adopted?By Matt Waters
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Growing Pains: Tips to Avoid Aches From Yard Work with Andrew Bang, DO
20:28
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Hours of yard work can be great for your lawn and garden. Your body, on the other hand, may feel a little run down. It doesn’t have to be that way, though. Chiropractor Andrew Bang returns to the podcast with some tips to eliminate aches and pains from doing outdoor chores.By Cleveland Clinic
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Ira and Louis discuss the Emmys, Louis’ unfortunate Emmy loss, and the debate over The Bear being a comedy. Mackenzie Davis joins to discuss her new film Speak No Evil and why she’s obsessed with Bachelor Nation and Real Housewives. Plus: Trump’s Taylor Swift hate tweets, Diddy’s arrest, Tate McCrae’s new single, fall pop music, and Pharrell’s diss…
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How to break through fear and become a leader | Valerie Montgomery Rice
16:18
16:18
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Vigilance. Grit. Resilience. Valerie Montgomery Rice, the president and CEO of Morehouse School of Medicine, shares where she learned these key qualities of successful leadership, offering three lessons for anyone who wants to overcome their fears, stand up for what’s right and build opportunity for all. After the talk, Modupe urges us all to tell …
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Ira and Louis discuss the 40th annual VMAs including Chappell Roan, Sabrina Carpenter, Taylor Swift, Megan thee Stallion, Katy Perry, Shawn Mendes, and more.By Keep It!
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Nutrition Essentials: Is Your Diet Stressing You Out? with Melissa Young, MD
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What you eat may be putting your body in a state of internal distress, which can lead to anxiety, fatigue and even depression. In this Nutrition Essentials podcast, Dr. Melissa Young and registered dietitian Julia Zumpano share how diet shapes our mood and mental health.By Cleveland Clinic
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Beetlejuice Beetlejuice & EGOTs with Ms. Pat
1:08:12
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This week Ira and Louis dive into Beetlejuice Beetlejuice, James Earl Jones's epic career, new EGOT winners Benj Pasek and Justin Paul, old EGOT winners who maybe shouldn't be, The Secret Lives of Mormon Wives, The Perfect Couple, and Ryan Seacrest's turn on Wheel of Fortune. Ms. Pat also joins to discuss her Emmy-nominated series The Ms. Pat Show.…
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The secret to finding your ideal workplace | Marion Campan
17:30
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What's the most important thing to look for when applying for a new job? Entrepreneur Marion Campan advocates for a focus on company culture above all else. She offers practical strategies for evaluating companies before accepting a new position — including how to ask the right questions about values, feedback and expectations — to help job seekers…
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Riding Toward a Cure for Cancer with Jessica Geiger, MD
32:37
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Researchers at Cleveland Clinic devote countless hours trying to find ways to beat cancer. In this podcast, learn about the work oncologist Jessica Geiger is doing on a vaccine for a type of head and neck cancer thanks to a grant from Cleveland Clinic’s VeloSano Bike to Cure event.By Cleveland Clinic
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WRBX | RIPPLE EFFECT with SEBASTIAN REDD feat. EASY MO BEE
36:16
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The notorious, one and only, EASY MO BEE, kicking it with SEBASTIAN REDD on RIPPLE EFFECT, backstage at the RVA-BOOMBOX, during the PRODUCER LOUNGE event.By Sebastian Redd
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How to claim your leadership power | Michael Timms
15:10
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When faced with challenges, do you often seek someone else to blame? Leadership expert Michael Timms shows why this instinct is counterproductive, highlighting three effective habits of self-accountability that will empower you and others to make positive change — whether at home or at work. After the talk, Modupe shares crucial questions to ask yo…
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WRBX | RIPPLE EFFECT with SEBASTIAN REDD feat. KEISHA PLUM & ESKAY HOME
33:24
33:24
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Special guests, KEISHA PLUM & ESKAY HOME, kick it backstage at RVA BOOMBOX with SEBASTIAN REDD.By Sebastian Redd
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Preventing Overuse Injuries in Young Athletes with Molly McDermott, DO
25:09
25:09
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Intense training in a single sport often leaves young athletes broken down and burnt out. In this podcast, sports medicine specialist Dr. Molly McDermott discusses how to help your child stay injury-free and in the game as they pursue their athletic goals.By Cleveland Clinic
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Short n’ Sweet Album Review & Bennifer Divorce with Hannah Berner
1:20:32
1:20:32
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Ira and Louis discuss the addictive new Sabrina Carpenter album, Bennifer’s divorce, Beyoncé rumors at the DNC, Pop Star Academy, and the return of What Not to Wear’s Stacy London and Clinton Kelly. Hannah Berner joins to discuss her standup special We Ride at Dawn, the upcoming Giggly Squad book, and more. Subscribe to Keep It on YouTube to catch …
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What DEI gets wrong — and how to do it right | Paolo Gaudiano
17:23
17:23
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Social entrepreneur Paolo Gaudiano explains why many companies are taking the wrong approach to diversity, equity and inclusion (DEI) initiatives — by overly focusing on one thing. To avoid backlash and costly turnover, he shows the key change leaders can make to create thriving, equitable workplaces while also increasing profits. After the talk, M…
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Is It Safe to Exercise After a Heart Attack? with Tamanna Singh, MD
25:07
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If you just felt the pain of a heart attack, putting your ticker through a blood-pumping workout seems like a big ask. But exercise is key to recovery – if you do it right. Let’s take a closer at physical activity after a heart attack with sports cardiologist Tamanna Singh.By Cleveland Clinic
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Hollywood Power Couples with Bowen Yang
1:49:27
1:49:27
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Ira and Louis discuss Blake Lively and Ryan Reynolds and other Hollywood power couples, Lady Gaga and Bruno Mars’ collab, Gena Rowlands’ iconic roles, Chappell Roan’s fame jitters, Tinashe’s new album, and Beyoncé’s new whiskey brand. Bowen Yang joins to discuss his Emmy nom for SNL and more. Subscribe to Keep It on YouTube to catch full episodes, …
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Letter to My Double #6: One simple stat portrays the fallability of Clay Holmes as a Closer
24:08
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Checking back-in with another Yankee-Centric episode!By Matt Waters
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Do gut microbes control your personality? (from TED Health)
12:44
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Biologist Kathleen McAuliffe dives into emerging research that explores how certain gut bacteria can influence major parts of who you are, from your personality to life-changing neurological disorders. Learn more about how this ongoing clinical medical and pharmaceutical research might change how we treat disease — and discover the impact of your i…
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Nutrition Essentials - Diet & Eye Health: See the Connection with Nicole Bajic, MD + Phoebe Lin, MD, PhD
48:21
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The food you see on your plate today may determine how well you see later in life. Learn more about the connection between diet and eye health in this Nutrition Essentials podcast with registered dietitian Julia Zumpano and ophthalmologists Nicole Bajic and Phoebe Lin.By Cleveland Clinic
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Au Revoir, Paris Games with Michelle Collins and Billy Magnussen
1:23:36
1:23:36
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Humble Emmy-nominee Louis Virtel is joined by guest co-host Michelle Collins to wade through a week’s worth of pop culture drama, including Quentin Tarantino shading George Clooney, Olympic gymnast Jordan Chiles losing her bronze medal, Pat Sajak returning for Celebrity Wheel of Fortune, the alleged feud embroiling the box-office hit It Ends With U…
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Why are we making pizza boxes out of endangered trees? | Nicole Rycroft
12:47
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If we're going to solve the climate crisis, we need to talk about supply chains, says biodiversity champion and 2023 Audacious Project grantee Nicole Rycroft. Her organization, Canopy, partners with key industry leaders to overhaul their base materials in favor of more sustainable alternatives. This week we're revisiting talk where we learn more ab…
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The Importance of Gum Health with Anne Clemons, DMD
16:41
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Your gums are more than just a place for your teeth to hang out. They’re a frontline defense system against harmful bacteria that can lead to serious health issues. Listen in as Dr. Anne Clemons talks about the importance of gum care for your overall health.By Cleveland Clinic
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The Olympics with Cate Blanchett and Joel Kim Booster
1:20:25
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This week, Louis is joined by guest co-host Joel Kim Booster to discuss the most viral Olympic moments, from Simone Biles bowing to Rebecca Andrade to French pole vaulter Anthony Ammirati getting beat by his own bulge. Then Louis interviews the one and only Cate Blanchett about her new film Borderlands, prompting a discussion on Cate's unforgettabl…
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How to use venture capital for good | Freada Kapor Klein
17:31
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Freada Kapor Klein isn't your typical venture capitalist. She's thrown out the standard investment playbook in order to close the opportunity gap for low-income communities. She explains how her firm is investing in entrepreneurs and startups solving real-world problems — and the measurable difference it's already making. After the talk, Modupe urg…
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Rice Water: The Secret Ingredient for Longer Hair? with Alok Vij, MD
11:16
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It’s said that rinsing your hair in rice water can give you longer, stronger and healthier locks. In this podcast, dermatologist Alok Vij explores the science behind the legend. Listen in as we comb through what’s fact and fiction.By Cleveland Clinic
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Olympics, Celine Dion, Deadpool & Wolverine, MCU, Presumed Innocent with Zosia Mamet
1:30:59
1:30:59
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Ira and Louis discuss The Olympics Opening Ceremony, the return of Celine Dion, Deadpool & Wolverine, Presumed Innocent, Kamala on Drag Race, “weird” Republicans, and Robert Downey Jr. as Doctor Doom. Zosia Mamet joins to discuss her new series The Decameron, lasting memories of Girls, and more. Subscribe to Keep It on YouTube to catch full episode…
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Why you should talk about your anxiety at work | Adam Whybrew
15:40
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We can't get rid of anxiety and depression, so we might as well talk about it, says depression truth-teller Adam Whybrew. Sharing his own experience with mental illness, he reveals the surprising benefits of opening up about stress at work — and why being vulnerable creates a safe space for everyone. After the talk, Modupe discusses why we all need…
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