Stories from North by Northwestern's audio section.
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Welcome to DiscountEDU, a podcast where Dallas Thurman, Jezel Martinez, Valentina Parra, and Aryn Honaker talk about their experiences as first-generation low-income students (FGLI) at Northwestern.
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Ali Bianco and Jimmy He break down the week's political news.
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Welcome to AmericAZN Girl, a North by Northwestern podcast hosted by Judy Zeng and Rachel Yoon. Growing up, American Girl dolls were popular throughout mainstream culture but mainly represented white American girls. Now, we are sharing our side of growing up as Asian American girls and our current experiences as young Asian American women. Join us as we girl-chat about the intersection of our Asian identities and girlhoods!
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Trevor’s take on the most under-appreciated albums in the industry and discussions with talented artists from Northwestern!
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Below the Line is a podcast produced by the Northwestern University Law Review. We feature interviews with legal scholars and practitioners, panels hosted on campus, and other relevant topics in legal news.
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Join Ben Newman, highly regarded Performance Coach, International Keynote Speaker and 2x WSJ Best-Seller, as he takes you into the minds of some of the highest performers in sports and business to tell their full story. The "Burn" is something we all have, but rarely do people uncover and connect to it. Ben helps people from all walks of life reach their true maximum potential. Ben has worked with coaches and players from the last 6 Super Bowl Champion teams and currently serves as the Perfo ...
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This is the Scuba Steve Football podcast, combining analytics with study of coach's film. Hosted by Steven Clinton, a former Quality Control Assistant at Northwestern University and the University of Toledo who also holds a B.A. in Economics and M.S. in Predictive Analytics, this show seeks to provide an informed opinion on week to week NFL action.
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This podcast series by the Association for Fire Ecology explores research findings recently published in the journal, Fire Ecology.
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Ed Mylett: What all UNCOMMON Leaders have in Common
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Ed Mylett is one of the world’s leading authorities on Leadership and Mental Toughness and I am honored to call him a good friend and mentor. With the 3rd annual Mental Toughness Forum right around the corner I have been diving deep into my notes and thoughts around the topic and we wanted to to something special this week on the show and revisit o…
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Episode 29: Simulating dynamic fire regime and vegetation change in a warming Siberia
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Neil Williams and Melissa Lucash about how fire and climate change influence the boreal forests of Siberia by examining simulations. Full journal article can be found at https://fireecology.springeropen.com/articles/10.1186/s42408-023-00188-1…
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Miami Dolphins Director of Player Engagement, Alexander Martin
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This week on The Burn Podcast, I’m thrilled to sit down with, Alexander Martin, in a great conversation that dives into transitions, relationships, and player engagement. Alexander shares his journey of unexpected opportunities that led him to impact student athlete development at the University of Miami and his role in player engagement. We discus…
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Taking Discipline Beyond the Court with Mark Pancratz
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Mark has DEEP roots in basketball as an elite D1 player, coach for Bruce Pearl and Cuonzo Martin, and Illinois Basketball Hall of Fame Inductee. Mark has transitioned his disciplines to build a very successful financial services practice in Knoxville, TN and has three daughters with his wife Brooke. This guy is a perfect example of what it looks li…
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Episode 28: Fire severity influences large wood and stream ecosystem responses in western Oregon watersheds
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Ashley Coble, Brooke Penaluna, and Laura Six about identifying key relationships between forested streams, fire, and large wood that change with fire severity and/or watershed stand age. Full journal article can be found at https://fireecology.springeropen.com/articles…
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The Power of 5 Years: Questions and Coaching for those who struggle with consistency
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What have YOU done for 5 years straight? Too many people are looking for a shortcut or fast results and quit too soon. Give up to easily. Talk a big talk until things get tough. I don't want YOU to be that person. This week on the podcast we're talking about YOU. This episode will could inspire you, piss you off, or cause you to take action... I ho…
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Building Mental Toughness: Preview of Mental Toughness Forum 2024
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We started the Mental Toughness Forum with a MISSION…To help someone like YOU… -get off the sidelines in life -understand YOUR strength comes from your struggle -realize that YOUR greatest life lies on the other side of your ability to push THROUGH the tough times -connect with individual stories that YOU might connect with more than my own -build …
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Bryce Henson, CEO Fit Body Bootcamp, Overcoming Adversity, Leading with Purpose, and Transforming Through Fitness
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This week on The Burn Podcast, I'm fired up to be chatting with Bryce Henson, the CEO of Fit Body Boot Camp. Bryce has an incredible story of turning personal challenges into fuel for success. From growing up in a tough environment to leading a major fitness franchise, Bryce really lays it all out. In this episode, we talk about how fitness changed…
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The Cost of High Performance w/ Julius Thomas
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This week on The Burn Podcast we wanted to revisit an important and powerful conversation with my dear friend, Julius Thomas. Julius is a former tight end for the Broncos, Jaguars, and Miami Dolphins. During his time in the league he was a monster on the field, putting up 40 touchdowns in his 7 year career. JT has always been a man of many talents,…
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Mental Toughness Deep Dive: "Lock the Gates"
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This week on The show we’re sharing a message from my talk at Jon Gordon’s Power of Positive Summit from Last week. I’m so grateful Jon continues to include me in one of the most IMPACTFUL events on spreading positivity. If you’re reading this I’d like to ask YOU to listen to this week’s episode and share it with a friend that NEEDS to hear the mes…
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Meet the Co-Founders of Overture Games, Developers of Intervallic
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Episode Notes Intervallic is a rhythm game that helps you to practice any instrument as you play — including your voice. The project is coming out of The Garage by Overture Games, co-founded by fourth-year Steven Jiang and Class of 2023 alumni Aspen Buckingham. The game is in early access, but its online presence is making itself known. Produced by…
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Episode 6: Intersectionality - Latine & FGLI
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Episode Notes Join hosts Jezel and Valentina as they share how their first-generation, lower-income and Latina identities intersect at Northwestern and beyond. Are you interested in sharing how your ethnic/racial background interacts with your identity as a first-gen and/or low-income student at Northwestern? Please reach out to us– Valentina’s ema…
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Bill Burke: Inside Coach Nick Saban’s Leadership & Life Lessons Beyond Football
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Ever wondered what it takes to succeed under the legendary Coach Nick Saban? Hear it firsthand from former Michigan State quarterback Bill Burke as he recounts his college football journey and the transformative leadership style of Saban. Burke's insights provide a rare glimpse into the rigor, discipline, and CEO-like approach that revitalized Mich…
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Pinoy Pride Takes Center Stage at Kaibigan’s 22nd Annual Show
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Episode Notes Join NBN as we go behind the scenes of Northwestern University's record-breaking 22nd annual Pinoy Show, where Ilise Angel and Emmanuel Nidea discuss how the Kaibigan Club spreads Filipino culture to the community through traditional dances, comedic skits and a Bachelor-inspired theme. Photo taken by Kimberly Espinoza. Follow North by…
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Episode 5: Intersectionality - Black & FGLI
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Episode Notes Special episode! Join hosts Dallas and Aryn as they share how their first-generation, lower-income, and Black identities intersect at Northwestern and beyond. Are you interested in sharing how your ethnic/racial background interacts with your identity as a first-gen and/or low-income student at Northwestern? Please reach out to us– va…
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Episode Notes Join hosts Dallas, Jezel, Aryn and Valentina as they discuss what to consider when committing to Northwestern as a FGLI student. They cover special programs like SES, what side of campus to live on, choosing a major and what it’s like being so close to a big city like Chicago. A North by Northwestern podcast. This episode was hosted b…
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Episode Notes A North By Northwestern podcast hosted by Judy Zeng and Rachel Yoon. This episode was edited and produced by Judy Zeng. Cover art by June Woo. Follow North by Northwestern:Instagram – @northbynorthwesternX – @nbn_tweetsTik Tok – @northbynorthwestern
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Building High Performance Systems with Colton Paulhus
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This week on The Burn Podcast, I'm fired up to be sitting down with Colton Paulhus for the fourth time this season. Colton has been on an TOUGH journey, and today, we dive into the importance of thinking big and building elite systems to support your growth. If you're striving to elevate your personal and professional life, this episode is a must-l…
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Michael Porter Jr., Denver Nuggets Power Forward | Lessons on not giving up and how to build your circle of mentors
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This week on The Burn Podcast we had to go back and revisit a conversation with my guy Michael Porter Jr. from the Denver Nuggets. Amid their 24' season playoff run there are so many things coming to fruition that we talked about in this conversation from Season 4 of the show. I first met Michael when he was at the University of Missouri when I was…
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Coaching Lessons: Why high performers are "living in the details"
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Do you consider yourself "detail oriented?" Over the years we've had many clients who either claim to be or claim NOT to be... I will tell you that over the last 20+ years the highest achieving humans I've had the blessing to know and work with live in one of those camps... (I talk about which one in the podcast) Having mentors and building systems…
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Episode Notes Join hosts Dallas, Jezel, Aryn, and Valentina as they reflect on their college application journey as FGLI students. They cover choosing colleges, acceptance reactions, getting that financial aid package, and writing essays. A North by Northwestern podcast. This episode was hosted by Aryn Honaker, Jezel Martinez, Valentina Parra, and …
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Ep. 5: Stand-up Comedy, But Make It Asian American
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Episode Notes Stand-up comedian William Paik (NU class of ‘20) chats about performing comedy in Korea, running a show in Chicago, and what “Asian American comedy” means to him as a Ph.D. student in Rhetoric, Media, and Publics. A North By Northwestern podcast hosted and edited by Judy Zeng and Rachel Yoon. Cover art by June Woo. Follow North by Nor…
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Dawn Harper-Nelson- Olympic Gold and Silver Medalist; Overcoming Adversity & Embracing Your Gift
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On this episode of The Burn Podcast, I have the pleasure of welcoming Dawn Harper-Nelson, an elite track athlete and Olympic gold and silver medalist. In our conversation today, we're diving into the realms of competitive mindset, personal growth, and the power of discipline. Dawn shares her journey from overcoming significant injuries to standing …
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Jason Redman, Retired Navy SEAL, Speaker, Author
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On this episode of The Burn Podcast, I have the honor of having Jason Redman, a decorated Navy SEAL who's faced down some of the most intense challenges a person can go through. We're unpacking the principles of resilience, the power of the "overcome mindset," and how preparation, awareness, and action can determine how we navigate through life's m…
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Tough Love, REAL Accountability, and how to know if you're challenging yourself - with guest Colton Paulhus
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It's time for round 3 with Colton Paulhus. He's not just the CEO of Anchored Tiny Homes, but also the mind behind The Visionaries Table Podcast, and a guy who's been crushing it both in dropping pounds and growing his business. We're keeping it REAL in this episode, digging into what it takes to build mental toughness, stick to those high-performan…
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Law Review Live with Professor William Carter, Jr.
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Professor William Carter, Jr. discusses his piece, "The Second Founding and Self-Incrimination," published in Volume 118.4 of our journal.By Northwestern University Law Review
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Ryan Pineda: How to develop discipline, go after big goals, and treat your people right.
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In this episode we give you a special conversation I had with Ryan Pineda on his podcast. I made a joke about turning it into a special episode of The Burn, so we did just that. If you haven't heard of him, you might be living under a rock. He's everywhere! Ryan has founded 7 different companies. In addition to that he owns 500+ rental properties, …
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Phil Heath: Living in the details, Breaking Olympia, and a connection to a rare disease
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Join us as we sit down with Phil Heath, a man whose response was to become a seven-time Mr. Olympia champion, earning him the name "The Gift." Our conversation traverses from his basketball beginnings to the meticulous preparation that carved his place in bodybuilding history. Phil's candor about his high school coach's challenge that sparked his c…
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Creating A Standard for YOUR Life: The 4 P's Training
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This week on the show we are breaking down the Mental Framework of CHAMPIONS... I call it the 4 P's of the Standard. No matter what your industry, career, or discipline these 4 P's are a framework that will take YOU to continual peak performance if you implement them into your lilfe. When researching for my latest book The Standard, I crafted this …
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The TRUTH about staying consistent w/ Colton Paulhus
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Do YOU have trouble staying consistent? This week on The Burn Podcast, get ready for part 2 of our monthly series called "At the Table" with Colton Paulhus. We're diving deep into the core of mental toughness, high-performance habits, and the critical importance of discipline. Join us as we explore the immense potential within each of us and the ne…
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Jen Gottlieb's Secrets to Cultivating Connection, Building Dreams, and Being Seen.
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Join us on The Burn Podcast as host Ben Newman engages in a riveting dialogue with the incredibly inspiring Jen Gottlieb. Former co-host of VH1's "That Metal Show" and co-founder of Superconnector Media, Jen has forged her path from TV personality to one of the most sought-after motivational speakers and business coaches in the industry. Her drive …
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Episode 2: Transitions to a Big 10, Continued
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Episode Notes Join hosts Dallas, Jezel, Aryn, and Valentina in their second episode of DiscountEDU, part two of their first episode. They discuss adjusting to the academic rigor of the school, switching up routines, and dealing with PWI/socioeconomic culture shocks. A North by Northwestern podcast. This episode was hosted by Aryn Honaker, Jezel Mar…
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Bruce Cardenas: From LAPD Cop to Quest Nutrition Billion-Dollar valuation
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Have you ever wondered how a chance meeting could pivot your life's direction towards unimagined success? Bruce Cardenas's extraordinary journey from the Marines and LAPD to becoming the strategic mastermind behind Quest Nutrition's billion-dollar valuation is a tale that resonates with the power of seizing the day. In our latest episode, Bruce sit…
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Welcome to DiscountEDU, a podcast all about the first-generation lower-income (FGLI) student experience at Northwestern University. Join hosts Dallas Thurman, Jezel Martinez, Aryn Honaker, and Valentina Parra for their first episode as they dive into their transition from high school to a Big 10 university. A North by Northwestern podcast. This epi…
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Jimmy Rex, Navigating Relationships and Personal Growth
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In this episode of The Burn, join host Ben Newman as he interviews special guest Jimmy Rex, bestselling author and coach, about his journey from real estate success to coaching and personal development. In this episode, we cover: - Jimmy's transition from real estate success to coaching and the underlying motivation behind it. - The powerful lesson…
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Jamie Kern Lima, How to believe YOU are enough and transform your life.
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When Jamie Kern Lima, the Denny's waitress turned CEO of a billion-dollar beauty empire, sits across from you, you know you're about to hear a story FUELD by a very strong BURN. Our conversation, saturated with strands of self-worth and confidence, presents new paradigms for personal fulfillment. Jamie's candidness about her rise through the ranks …
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Episode 27: The impact of UAS aerial ignition on prescribed fire: a case study in multiple ecoregions of Texas and Louisiana
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Brett Lawrence about a study that assessed the use and impact of Small Unmanned Aerial System (UAS) aerial ignition during prescribed fire operations over multiple years. Full journal article can be found at https://fireecology.springeropen.com/articles/10.1186/s42408-…
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Episode 26: Degradation and restoration of Indigenous California black oak (Quercus kelloggii) stands in the northern Sierra Nevada
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with co-authors Scott Stephens, Alexis Bernal, and Les Hall about a study that used multiple lines of evidence to reconstruct Indigenous fire use in a mixed conifer forest in the northern Sierra Nevada. Their work included summarizing oral traditions by the Mountain Maidu, …
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Episode 25: Territories in Transition: how social contexts influence wildland fire adaptive capacity in rural Northwestern European Mediterranean areas
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Kathleen Uyttewaal about results of a study that analyzed local social contexts in rural areas of Spain, Italy and France and assessed how these may inform adaptive capacity to wildland fire. Full journal article can be found at https://fireecology.springeropen.com/art…
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Episode Notes Finding love at Northwestern is no easy task, but February calls for romance! A special Valentine's Day episode starring a relationship, hosted by Rachel, explores love in Asian households and a sweet story to savor. XOXO! A North By Northwestern podcast. This episode was hosted and edited by Rachel Yoon. Cover art by June Woo. Follow…
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Understanding Vision and Performance with $100M CEO, Colton Paulhus
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The Burn Podcast X The Visionaries Table Collab Ep.1 Join Ben Newman and Colton Paulhus in this motivational episode, where they dissect the pillars of peak performance and the grit needed to achieve ambitious goals. Tune in for insights into the transformative power of discipline, legacy, and mental toughness. - Delve into the significance of main…
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Don Saladino, Fitness Legend and Celebrity Trainer
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This week on the show we are getting SERIOUS about discipline. Don Saladino has trained some of the highest profile people on the PLANET. Now we talk about that, but the the life lessons from our conversation goes well beyond the gym and goes far deeper than status. We became fast friends at Dr. Gabrielle Lyon's Forever Strong Summit and I knew we …
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Ep. 3: There was “Beef” at the Golden Globes
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Episode Notes With the increasing representation of Asian Americans in the media, it can be hard to flesh out characters beyond their racial identity and struggle. But, Beef does it well. Judy and Rachel discuss the success of Beef and its more nuanced portrayal of the Asian American story. A North By Northwestern podcast hosted by Judy Zeng and Ra…
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Mel Abraham: Navigating Life's Challenges with Financial Wisdom and Purposeful Living
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In this episode of The Burn, host Ben Newman talks with Mel Abraham, author, coach, and financial expert. Mel Abraham discusses the lessons he learnt from his father about doing the right thing and his experience of battling cancer. He shines a light on the importance of being present for family above pursuing profit and the necessity of achieving …
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Rebecca Zung: How to Negotiate with a Narcissist
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In this dual episode of 'The Burn' and 'Negotiate Your Best Life', hosts Ben Newman and Rebecca Zung engage in an in-depth conversation exploring their respective fields of performance coaching and narcissism. Ben Newman relays his own challenging experiences growing up with a demanding father and losing his mother at a young age. He discusses how …
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Brian Anderson: K-State Football Running-back Coach, The Exponential Power of Teamwork
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🎙 Thrilled to have Brian Anderson on this week's episode of The Burn Podcast. Join us for an in-depth conversation with the seasoned coach as we delve into his 28-year coaching journey and his role as K-State’s running backs coach, his thoughts on hard work, and of course his BURN🔥 As the Big 12 horizon expands, we share the excitement for the upco…
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In another episode of The Burn, host Ben Newman interviews Iconic Becker, the founder of Klevr Events. Becker's inspiring story includes overcoming near-death experiences, adversity and challenges to now creating high-level events with an unparalleled attention to detail. Becker shares the importance of persevering and failing forward, noting that …
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Trent Shelton: Embracing Adversity and Cultivating Inner Strength
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Does losing your every dream feel like your life is over? For former NFL player Trent Shelton, it was the beginning of a journey that would make him an icon of resilience, toughness and authenticity. In this episode of the 'burn,' he shares his unfiltered story, from the struggle with failure, athletes' life pressure and his enlightening encounter …
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As 2023 comes to an official end, so does Season 5 of The Burn Podcast🔥! We still can’t believe we’re well over 200 episodes now. It seems like yesterday we were just getting started with the first episode and guest. As we do every year, we wanted to put together a little mashup of some of the best moments from this season. Make sure to stay tuned …
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Standing on the Shoulders of Giants: The Story of Mark McIntosh and living with Amyloidosis
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We started this show because of the intense BURN I have for carrying on my mother's story... My mother died 11-days before my 8th birthday battling a rare disease called Amyloidosis... today we sit down with Mark McIntosh a survivor of Amyloidosis. This conversation is deeply emotional for me but also incredibly hope inspiring for those battling so…
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