Dawn Harper-Nelson- Olympic Gold and Silver Medalist; Overcoming Adversity & Embracing Your Gift

The Burn Podcast by Ben Newman

On this episode of The Burn Podcast, I have the pleasure of welcoming Dawn Harper-Nelson, an elite track athlete and Olympic gold and silver medalist. In our conversation today, we're diving into the realms of competitive mindset, personal growth, and the power of discipline. Dawn shares her journey from overcoming significant injuries to standing atop Olympic podiums, highlighting the inner fire that propels her forward.
A favorite among athletics fans for her fierce determination and ability to overcome adversity, Dawn brings a wealth of inspiration and practical advice for anyone looking to elevate their mental game. She provides insight into developing a champion mindset and discusses how this approach has helped her in transitioning to a mindset speaker and a coach. If you're aiming to push your limits and expand your potential, then this episode is crafted just for you.
Prepare to be motivated by Dawn's story and her thoughtful approach to tackling life's challenges. From understanding the psychological benefits of facing fears to harnessing the power of your unique talents, this conversation covers it all.
Connect with Dawn on Social Media
https://www.instagram.com/dharp100mh
**Timestamp Chapters:**
- 00:00:00 - Introduction
- 00:02:15 - Dawn's Journey of Becoming an Olympian
- 00:15:30 - Overcoming Physical and Mental Challenges
- 00:30:45 - The Role of Discipline and Determination in Success
- 00:45:10 - Transitioning from Track Star to Mindset Coach
- 01:00:00 - Wrap-Up and Final Thoughts
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Chapters

1. The Burn (00:00:00)

2. The Power of Belief and Resilience (00:12:05)

3. "Empowering Mindset (00:22:17)

4. The Power of Life Lessons (00:32:05)