Best Olivia Maree Podcasts (2024)

1
New Year, New Me - Season 3 Welcome 52:26

4M ago52:26

52:26

Non-diet-related health resolutions Caffeine consumption? Sleep hygiene Oral health - brushing teeth Hormonal nurturing eating breakfast when you wake up Walking and talking clubs (gentle movement) ‘Crisp’ Composed & Produced by Hugh Klein / Komang Recordings made - Romanica Studios, Pantin Paris & Eltham Melbourne Mastering - Nicholas Di Lorenzo L…

1
Answering YOUR most asked question - Season 2 Finale 59:31

10M ago59:31

59:31

Find Us Online: @isthisflatteringpodcast Find Matilda: Instagram : @matildathenutritionist Website: www.matildathenutritionist.com Find Olivia: Instagram: @wildnwell.counselling Website: wildnwell.co.uk Sleepless by Purrple Cat | https://purrplecat.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Un…

1
Playing on Doubts: How Marketing Thrives on Exploiting our Insecurities 55:37

10M ago55:37

55:37

Things Mentioned: JS Health article Kourtney's 'lemme pur vaginal gummies' probiotic research Our advice for protecting ourselves from marketing on social media: Be aware of your insecurities Take 24/48 hours before purchasing, delay the instant gratification. Read reviews before purchasing, and do your research. Ask yourself, can I add this (item)…

1
Why you need to stop losing weight for events - The YOYO dieting episode 46:08

11M ago46:08

46:08

Find Us Online: Instagram @isthisflatteringpodcast Email: isthisflatteringpodcast@gmail.com Find Matilda: Instagram : @matildathenutritionist Website: www.matildathenutritionist.com Find Olivia: Instagram: @wildnwell.counselling Website: wildnwell.co.uk Sleepless by Purrple Cat | https://purrplecat.com Music promoted by https://www.free-stock-music…

1
The Big Ozempic Episode 49:15

11M ago49:15

49:15

Find Us Online: Instagram @isthisflatteringpodcast Email: isthisflatteringpodcast@gmail.com Find Matilda: Instagram : @matildathenutritionist Website: www.matildathenutritionist.com Find Olivia: Instagram: @wildnwell.counselling Website: wildnwell.co.uk Sleepless by Purrple Cat | https://purrplecat.com Music promoted by https://www.free-stock-music…

1
Uncovering Obesity, BMI & more 59:08

11M ago59:08

59:08

TW: briefly in this episode, we mention pregnancy loss and miscarriage. We also discuss depression and suicide. Please protect yourself and listen with your own mental health in mind. Things mentioned: @curvysurfergirl on instagram Weight stigma graphic https://s3-eu-west-1.amazonaws.com/wof-files/Mindmap.pdf Aubrey Gordon's book 'You just need to …

1
Pregnancy, Postpartum, and Eating Disorder Recovery with Nutritionist Victoria Dunn 1:16:06

12M ago1:16:06

1:16:06

Welcome back loves! This episode was a special one, for Matilda went to university with Tori and they had such a lovely catchup about their work, uni, and their experiences with eating disorders and body image issues. Thank you so much to Victoria for sharing her stories with us. Follow Victoria Dunn @Waking.Wellness https://wakingwellness.com.au/ …

1
Sex, body hair, and relationships with Edie Bartley Sexology 1:09:34

12M ago1:09:34

1:09:34

Find Edie Bartley: Instagram @with.edie Website - www.ediebartley.com Email - with.ediebartley@gmail.com Find Us Online: Instagram @isthisflatteringpodcast Email: isthisflatteringpodcast@gmail.com Find Matilda: Instagram : @matildathenutritionist Website: www.matildathenutritionist.com Find Olivia: Instagram: @wildnwell.counselling Website: wildnwe…

1
Matilda's Camino experience and travelling tips. 50:33

12M ago50:33

50:33

Find Us Online: Instagram @isthisflatteringpodcast Email: isthisflatteringpodcast@gmail.com Find Matilda: Instagram : @matildathenutritionist Website: www.matildathenutritionist.com Find Olivia: Instagram: @wildnwell.counselling Website: wildnwell.co.uk Sleepless by Purrple Cat | https://purrplecat.com Music promoted by https://www.free-stock-music…

1
Uncovering Orthorexia and Nutrition Purity - with guest Claire Leonard 1:20:31

1y ago1:20:31

1:20:31

Listen in as we discuss the downfalls of being a 'nutrition purist' and the risks associated with this heavily restrictive eating behaviour. We are grateful to welcome our first live experience guest, Claire, a student living and working in the northern rivers of NSW. After struggling with anorexia, orthorexia, chronic pain, anxiety, and body image…

1
Welcome to season 2! Catch up and Q&A 56:14

1y ago56:14

56:14

Aesthetic dental surgery, gender dysphoria and body dysmorphia, wealth and body modifications. Our business goals and projects, what we're doing differently in season 2 and much more! Find Us Online: Instagram @isthisflatteringpodcast Email: isthisflatteringpodcast@gmail.com Find Matilda: Instagram : @matildathenutritionist Website: www.matildathen…

1
Weightloss nightmares and the season finale roundup 42:07

1y ago42:07

42:07

Happy Season Finale to us!! This weeks episode we heard from our listener's and discussed all the completely embarrassing and nightmarish weightloss methods we have tried. Matilda came clean about some REALLY embarrassing ones, and Liv laughed really hard at a watermelon. We'll be taking a break, coming back in May for season 2. From our hearts, th…

1
'Feeling Fat' The Listener's Choice Episode 39:06

1y ago39:06

39:06

This episode was chosen by our amazing followers on Instagram, they got to pick out of: Feeling fat Binge eating Nutrition purity All of these topics have been ones we are so passionate about, and it was wonderful to hear from our listeners what 'feeling fat' meant to them. Matilda and Liv, shared some experiences of feeling fat, and broke down the…

1
Making friends with fitness 47:06

1y ago47:06

47:06

Size inclusive fitness: https://www.bodypositivehf.com.au/ https://www.goodtimespilates.com.au/ https://www.arisestudiohealth.com/ https://barbellbabesbrigade.com.au/ @radpilates on instagram Find Us Online: @isthisflatteringpodcast Find Matilda: Instagram : @matildathenutritionist Website: www.matildathenutritionist.com Find Olivia: Instagram: @wi…

1
Intuitive Eating is NOT restrictive eating... Chatting all things mindful and intuitive eating. 1:09:13

1y ago1:09:13

1:09:13

Show notes: Our new email address: isthisflatteringpodcast@gmail.com Eating Disorders Victoria https://www.eatingdisorders.org.au/ Butterfly Foundation https://butterfly.org.au/ ‘Your Own Kind of Girl’ by Clare Bowditch Find Us Online: @isthisflatteringpodcast Find Matilda: Instagram : @matildathenutritionist Website: www.matildathenutritionist.com…

1
Popculture! The movies and moments that helped or hindered my body image. 1:01:41

1y ago1:01:41

1:01:41

Show notes: Mutual muse secondhand stores: https://www.mutualmuse.net/ Films mentioned: Mean Girls The Devil Wears Prada Just Friends Shallow hal (DO NOT WATCH) She's the Man - I (Matilda, thought the quote was from when Viola breaks up with her boyfriend, but it was ACTUALLY when she was breaking up with her brother's GIRLFRIEND, which makes more …

1
Understanding Emotional Eating & Food Cravings. 1:13:30

1y ago1:13:30

1:13:30

Eating disorder links: https://www.eatingdisorders.org.au/my-eating-disorder-recovery-journey/how-edv-can-help/ Book recommendation: Alissa Vitti - In the flow Links and Videos: Meditation apps/links: https://insighttimer.com/en-au Square breathing: https://www.youtube.com/watch?v=2FriSddUY84 Leaves on a stream: https://www.youtube.com/watch?v=r1C8…

1
Diet Myths! ALL THINGS cleanses, carnivore diet and keto or low carb for hormonal health - Part 2 38:51

1y ago38:51

38:51

Hi everyone! This week's episode is part 2 of a big discussion surrounding, cleanses and detoxing, paleo diet, keto diet, and low-carb diets for hormonal balancing. High-fat research - https://academic.oup.com/endo/article/158/8/2407/3861741 Low carb research - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6899277/ Find Us Online: @isthisflatteringp…

1
Diet Myths! ALL THINGS The Internal Shower Trend, Kangan Water, Superfoods, and Calorie Counting Part 1 37:21

1+ y ago37:21

37:21

Hi there from two sick gals! This week Liv celebrated a birthday and Matilda went to two gigs, unfortunately, both have become sick! Part 1 is a juicy one and part 2 will be just as juicy, so stay tuned! Keto diet podcast episode https://podcasts.apple.com/us/podcast/the-keto-diet/id1535408667?i=1000527972412 Find Us Online: @isthisflatteringpodcas…

1
Body tolerance & neutrality, over body positivity. 39:13

1+ y ago39:13

39:13

Howdy everyone! In this episode, we explore the differences between body neutrality and positivity, and why we should utilise body tolerance techniques in order to improve our body image. Some body neutral Instagram accounts we love include: @naomishimada @palomija @barbieferreira @fatbodypilates @marielle.elizabeth @cccearah @kaucasity @ashleygrah…

1
The fear of weight gain, body dysmorphia, and the messages from society. 53:06

1+ y ago53:06

53:06

TRIGGER WARNING - This content discusses eating disorders, negative self-talk and weight gain. Hi everyone, welcome to this week's episode. We discuss issues relating to the fear of weight gain, body dysmorphic disorder, treating clients with the fear of weight gain, and societal messages about weight gain. The content discussed we provide some res…

1
Our Story, Matilda and Olivia's personal and professional experiences. 50:03

1+ y ago50:03

50:03

Hi Everyone! Matilda & Olivia here, we are ecstatic to introduce our podcast to you. In this episode, we talk about our own life experiences with body image and eating disorders, and we share our journey into becoming practitioners. We answer some questions from listeners, about binge eating, family pressure, and restrictive diets. We hope you find…

1
Trailer 3:07

1+ y ago3:07

3:07

Hi Everyone! Matilda & Olivia here, we are ecstatic to introduce our podcast to you. When we came up with the name for this podcast we really wanted to encapsulate the way we both (and many of you) have felt growing up in an age where looking a certain way is valued more than feeling and being good enough. “Is this flattering?” Felt like a statemen…

1
Carmen Williams. Be Brave. Make Money 17:56

5+ y ago17:56

17:56

Maureen Pound and Carmen Williams are two extremely talented, courageous and determined women who are helping other like-minded women do what most don’t accomplish - MAKE SERIOUS MONEY from their business. They want others to understand that they too can succeed if they follow these 3 principles: • The key to success is bravery and the first step i…

1
SORTED! Get more productive. With Carlie Maree. 23:40

5+ y ago23:40

23:40

Love being organised but find it hard sticking to a system? This is right up your alley… Meet my gifted friend, Carlie Maree. Carlie is a business coach who believes you can be successful doing what you actually love. She provides various coaching options and courses as well as running the SoulBiz Sisterhood, which is a business support group for w…

1
Manage Your Money with Fay Chan from Budgeting 123 19:06

5+ y ago19:06

19:06

You work hard for your money. So let’s make sure you’re getting the most out of it!By Olivia De Sousa-Ferres

1
How to Charge What You're Worth. Ashleigh Alsadie 24:35

5+ y ago24:35

24:35

An inevitable part the selling process is naming your price. It's something that many struggle with. Are you scared clients will think you are too expensive? How do you know you are charging a fair price? How do you position yourself as worthy of being paid well? Olivia de Sousa-Ferres interviews Ashleigh Alsadie from The PromoDonna on exactly thes…

1
Meet Tracey. Ethical sales coaching, foster kids & more 17:35

5+ y ago17:35

17:35

In today’s podcast I chat with Tracey Hall from Ethical Direct Selling. She has a passion for helping others. She does this through her business, mentoring business people, particularly in the network marketing space, and in recent years she has made it her mission to help as many foster kids as she can. Officeway Office National Dandenong are prou…

1
Program Yourself For Success With Karen Culjack 30:27

5+ y ago30:27

30:27

Success in all areas of your life starts with what's going on in your mind. Much of what happens in our minds is below our conscious level. So what can we do about it? Karen Culjack is a mindset coach specialising in cognitive behavioural techniques. She explains how this all works and how we can get the most out of our life. Officeway Office Natio…

1
Facebook Marketing Strategy. With Stacey Murray from Alfalfa Social Media 30:50

6y ago30:50

30:50

Stacey is a social media marketing guru! I have trained with Stacey and she has been a huge help to me. Social Media is a huge topic, so we’ve decided to focus this session on talking about Facebook and how to use it to connect with your target audience. SEMBA Facebook group can be joined here: https://www.facebook.com/groups/sembabusiness Officewa…

1
Justin Gill on going from broke to successful in the building industry 36:18

6y ago36:18

36:18

In today's podcast, I chat with Justin from Abode New Homes Justin and his wife Karinda have gone from being broke and on the brink of bankruptcy to paying back all their creditors and clawing their way back and creating a successful building company that has won voted Darwin's best builder 9 years in a row, and recently winning the HIA Australian …

1
Oscars Hangout Cafe. How Brad Mill built a business with no marketing budget 25:57

6y ago25:57

25:57

As part of our series of business interviews, I chatted with Brad Mill from Oscars Hangout in Mordialloc. He talked about the reality of running a small business, as well as how he went about becoming known as the community destination hangout with spending any money on marketingBy Olivia De Sousa-Ferres

1
LinkedIn For Marketing with Lynnaire Johnston 28:26

6y ago28:26

28:26

In this episode I chat with Lynnaire Johnston. Lynnaire is journalist, word smith, content writer, as well as a LinkedIn Marketing consultant. Lynnaire came highly recommended by people who were extremely happy with their LinkedIn marketing strategies after having worked with Lynnaire. This episode has lots of useful tips. SEMBA Facebook group can …

1
Stop chasing your tail! Take STRATEGIC ACTION! 23:34

6y ago23:34

23:34

Stop chasing your tail- take Strategic Action! You know those people who are just so busy, head down/bum up, feeling overwhelmed and are simply not achieving what they set out to do? Is this YOU? Carmen Williams from Strategic Action Consulting will step you through the 5 steps that you need to take to achieve results in your business, leaving you …

1
WorkCover That Works with Mark Stipic 29:19

6y ago29:19

29:19

Vikki and I met Mark Stipic (The WorkCover Guy) via Greater Dandenong Chamber of Commerce events. We stayed in communication via this SEMBA South East Melbourne Business Associates page. We at Office National Dandenong decided to enlist his services. He and his team discovered that we had been classified incorrectly, which resulted in us receiving …

1
Digital Marketing Lead Generation 29:05

6y ago29:05

29:05

Digital Marketing is central to most business marketing strategies in today's world. Vaughnn Brooks from Targeted Marketing Solutions has a wealth of knowledge in this area. After having seen a marked increase in sales as a result of Vaughnn's work, Olivia invited Vaughnn on the show to share his marketing wisdom. Vaughnn can be contacted here: htt…

1
How to avoid staff fraud in your business - with Jeff Gordon from Prestige SME Solutions 39:18

6y ago39:18

39:18

Fraud can devastate good people, destroy people's businesses and livelihoods. Think this could never happen to you? We hope it doesn't. But don't leave that up to chance. Find out how to protect yourself from someone who has the expertise and experience we can learn from. In his 25 years Financial Controller experience covering a vast variety of in…

1
How and Why Customers Buy. And What to do about it. 39:22

6y ago39:22

39:22

In this episode, I chat with business coach Lisa Newman Morris. Lisa was a world class competitive athlete (trampoline). She went on build a successful business as a "Step into LIfe" franchisee, winning multiple awards. Her passion to bring out the best in herself and others lead her to her business consultancy business. Lisa Newman Morris walks he…

1
Fix Your Staff Issues. Get the best out of your staff. 28:28

6y ago28:28

28:28

This interview is absolutely fascinating. We chat with the team at HR Staff and Stuff and learn how to make the most out of your business' most valuable resource. Your staff.By Olivia De Sousa-Ferres

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Olivia Maree Podcasts

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