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We are talking with different people to better understand ourselves and others. Sharing tools and tips on how to live our lives with more purpose and peace.
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Mental wellbeing is an escalating global challenge having serious impact on the quality of life, productivity in workplace etc. Our approach to wellbeing fundamentally depends on our perspective of ourselves. Are we just human beings, not much different from animals or something more? Over thousands of years the Vedic spiritual seekers dived deep within themselves to explore the inner space and they repeatedly verified that we all, without exception, are in essence really spiritual beings ha ...
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This podcast is part of a toolkit of free, evidence-informed workplace wellbeing resources provided by the Workplace Wellbeing Research Team based at the University of East Anglia, UK. You can find the resources on www.evolveworkplacewellbeing.org The contents of the toolkit draw upon cutting edge multi-disciplinary research on workplace wellbeing, including insider insights and case studies. We want to give you the insight you need to take evidence-informed action, helping your business evo ...
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Welcome to The Wellbeing Rebellion, an award-winning podcast! We are Ngozi Weller, a corporate wellbeing and productivity consultant, and Obehi Alofoje, a psychologist and behavioural change specialist. We are the founders of Aurora, a corporate culture consultancy that specialises in creating psychologically safe workplaces that enable employees to thrive, and for us, wellbeing is personal. The problem with employee wellbeing support, in most workplaces, is that it puts the responsibility o ...
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The State Bar of Michigan podcast series, On Balance, features a diversified array of legal thought leaders. Hosted by JoAnn Hathaway of the bar’s Practice Management Resource Center and Molly Ranns of its Lawyers and Judges Assistance Program, the series focuses on the need for interplay between practice management and lawyer-wellness for a thriving law practice.
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Progressive intersectional feminist podcast exploring psychology and social justice. Co-hosted by psychologists Cindy Ariel and Julie Mayer.
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Tune in for the ESAIC Podcast series on anaesthesia & intensive care as we talk about various knowledge-building topics covering Anaesthesia, Intensive Care, Pain, Emergency and Perioperative Medicine, Patient Safety, and more. The European Society of Anaesthesiology and Intensive Care (ESAIC) is the leading society for education, research, and science. Take your career to the next level and help improve patient care everywhere by participating in our Education Tuesday series and beyond. You ...
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Introducing the "Mind, Body, Work Podcast," your essential audio companion from the team behind Workplace Wellbeing Professional. Designed for wellbeing professionals, health and safety managers, and occupational health specialists, our podcast delves into the topics that matter—from mental health and nutrition to remote working and legal protections. Listen in for actionable insights and expert perspectives to advance your workplace wellbeing initiatives. It's your go-to source for staying ...
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Gather around our virtual campfire to hear the stories of purpose-driven people doing good in the world. All of us have “WOW” moments that change our thinking, force us to pivot our approach, or simply wake us up. In Working on Wellbeing, we’ll meet change agents, entrepreneurs, students, teachers, and big thinkers, to learn about their “WOW” moment and how it got them to where they are today. We’ll explore how financial wellbeing contributes to mental and physical health, how people are cha ...
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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CATCH, Community Action Together for Children's Health, invites you to their conversations with mental health professionals and others about topics that concern us as we navigate our parenting journeys and support our kids struggling with their emotional well-being. So put in your earbuds, take these 30 minutes for you and join our conversation. CATCH, Community Action Together for Children's Health, is a 501(c)3 that provides support and education for families around mental health topics. O ...
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Creating Financial Peace of Mind
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Music has powerfully positive effects on health, wellness and wellbeing. This show gives you practical advice to help with this P.S. If you are not well talk to a doctor or nurse 👍🏽 All assets: (c) www.musing.rocks Contact: musinghealth@gmail.com
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Welcome to Wellness with Becci. Wellness lies at the heart of our health - a notion that has gained widespread recognition in recent years. But what does it truly entail, and how does it influence our overall health and happiness? In this podcast, Becci’s goal is to inspire you, offering practical tips and insights to enhance your wellness journey. Amid the chaos of life, maximising our wellbeing is key to finding joy and vitality. Topics will range from debunking common myths to fostering s ...
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We confront issues and their effects on Black people in the United States and around the world. From climate change to white supremacy, police violence to veganism, we face these highly charged topics with courage and curiosity. Our uncommon conversation is quick, engaging, and enlightening. Grab an espresso and join the convo!
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Ways to improve your Career Wellbeing. Cover art photo provided by Parker Johnson on Unsplash: https://unsplash.com/@pkripperprivate
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Affinity Federal Credit Union presents Wellbeing and Your Wallet podcast! Learn tips and tricks on how to navigate everyday money challenges and chart the course to financial wellbeing from our expert hosts Grant Gallagher and Shawn Lubitz.
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Join Australia's leading comic speechmaker, Homer Papantonio, and renowned cardiologist, Dr. Ross Walker, for a podcast that blends humor and health in a way you’ve never heard before. "The Seriously Funny Wellbeing Podcast" delivers top-notch insights on wellness and well-being with a satirical twist. Get ready to laugh, learn, and live better—it's not for the faint-hearted!
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Sermons from Grace Fellowship Church East Toronto
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A platform to share insights, tips, strategies and ideas on metabolic wellbeing. An opportunity to hear the power of storytelling on why health matters. A platform to discuss a range of topics challenging the status quo on healthcare to include prevention models, to discuss various types of medical modalities, to engage with others and to help assist in the pathways to create a more thriving person and communities.
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Learn how to cultivate a more productive mindset, form sustainable habits, and create a lifestyle that supports both your goals and your wellbeing with host, Monica Reinagel. Drawing on decades of expertise and experience, Monica provides guidance on navigating the challenging process of behavior change in a fun and accessible way. Learn more and find show notes for every episode at https://changeacademypodcast.com
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If you're passionate about creating better, more fulfilling workplaces, you'll get lots of inspiration and ideas from organizational psychologist Sanja Licina, PhD and aspiring leader, Guille Santana, and their conversations with a variety of guests with remarkable experiences.
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Interesting people, life stories and career highlights in 360 degrees also available to watch on youtube.com/@360timmy
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Listen to the HSE Talking Health and Wellbeing Podcast with interviews and insights on the work underway by HSE Health and Wellbeing and their partners to deliver on the Healthy Ireland ambition of supporting, protecting and empowering individuals, families and their communities to achieve their full health potential.
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Wellbeing Scriptures 4 Today is a selection of Gods spoken word on wealth, health and other wellbeing. The idea is as expressed in various verses of the Bible like Proverbs 4: 20-22; Deuteronomy 11:18-21 and Joshua 1:8. to read and listen to these life giving words God has spoken regarding our health, wealth and all round success so that we will have good success in life. In essence, our focus will be on these scriptures, Monday to Friday, that will make us healthy, wealthy and wise.
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to The Breaking Point Podcast UK, designed to empower and inspire individuals on their quest for meaning and truth within the complex landscape of the modern world. As we navigate this ever-changing environment, this podcast hopes to be a guiding light. Embark on a transformative journey, delving into the insights of extraordinary minds as we navigate the internal and external challenges we all face. Welcome to a space where meaningful conversations fuel personal growth and collectiv ...
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The podcast that delivers business ideas, mindset hacks and support for wellbeing business owners who have other demands on their time or who find the traditional business model ways of doing things don’t suit them. This is for wellbeing business owners who have busy lives and are trying to do it all!
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Do you feel like you're sacrificing your wellbeing for work? Too many professionals experience the constant push for productivity at the cost of their health. If you're struggling with balance, feeling stressed and burnt out, and noticing that your personal life is paying the price for professional success, it's time for a change. The Wellbeing-Driven Productivity podcast shares strategies, systems, and solutions to help you prioritise your wellbeing and get things done.
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Transformative Conversations
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Welcome to Daily Leadership Lessons, where we explore the principles, practices, and habits of successful leaders. Each day, we will delve into a new topic that will inspire you to become a better leader. From communication skills to emotional intelligence, from building trust to creating a vision, we will cover it all. Join us on this journey of self-discovery and growth. Let’s learn together how to lead with purpose, passion, and clarity.
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A new podcast unpacking issues of Mental Health and Well Being, Spirituality, Race, Social Justice and Culture. Conversations with cake and compassion. From the ordinary to the extraordinary stories of amazing people.
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"On Aon" offers conversations between Risk Capital and Human Capital experts and guests about the Risk and People issues impacting businesses around the world. Each episode provides unique insights to help industry experts make better decisions across Trade, Technology, Weather and Workforce.
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Wellness is an everyday choice. Join Sheri Davidson, licensed acupuncturist, integrative health coach and co-host of the Health + Dwellness Podcast, in conversations and interviews to help you achieve a higher level of well-being and performance. Each episode will inspire, empower, motivate, and encourage you in the pursuit of wellness. You deserve it! If you are struggling with change, needing extra support, interested in a like-minded community, or have a wellness passion, come along for t ...
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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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A podcast, powered by flow2thrive, dedicated to the H in the S in ESG. For HR professionals and business leaders who are committed to changing the way organisations approach, measure and report on human sustainability, within and outside of ESG regulations and standards.
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Nobody should struggle alone, and that’s where we come in. In this podcast, hosted by the EUR student psychologists, Sara, and Alex, we try to shine a light on student struggles, give tips on mental wellbeing and create a close-knit community. In these unfiltered conversations we talk to experts and students alike, discussing a diverse array of topics among which pressure, loneliness, and substance (ab)use.
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As Holistic Alpha men, we are on a mission to unleash our true power and best self! We know the foundation of this growth is sexual wellbeing. Sexual wellbeing lifts us up from the inside out. It makes us better men. It allows us to show up more effectively in every area of life. It brings more peace, presence, and joy into our lives. It allows us to connect with our dreams and visions, and bring them into being. It empowers us to uncover the real, best, most powerful version of ourselves. S ...
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Interviews with Scholars of Secularism about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/secularism
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Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life. Subscribe to join host, Greg Potter, as he unveils the latest science of wellbeing and the secrets of some of the most brilliant people alive, including scientists, coaches, entrepreneurs, and many others.
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Have you been questioning how to live your dreams and enjoy greater happiness, health, and wellbeing? I'm James Granstrom, male model turned international speaker and wellbeing teacher. Join me every other week for new lessons, tips, and conversations on personal growth, health, healing and spirituality with my inspiring guests or straight talk from myself. I'm here to guide you to become your best self and enrich your life, so you can tune and tap into your own natural state of wellbeing.
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The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information.
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Join us on "Keep It Thorough," a weekly podcast where hosts Cedric Luvell and Eric Evans take listeners through in-depth KITs that help you master the details behind business, health, money, and self-development. Each week, they deliver informative conversations aimed at inspiring action and building culture. "Keep It Thorough" is a must-listen for tips, strategies, and ideas to help achieve your goals, with insightful discussions, interviews with industry leaders, and practical concepts. Tu ...
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This is where Di Katz discusses science based topics regarding collective, population, well-being to individuals working out, from mindfulness and parenthood all of the way to nutrition. Visit me on the Bodyholic Instagram, Facebook, YouTube or www.bodyholic.fit
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The UpNUp Podcast with your hosts Robel "Robino" Andmicael and Ermias "DJ Erm" Haile, is a dedicated platform used to shed light on the dimmed flames, unsung hustlers and extraordinary individuals who are consistently living their lives on the UpNUp. Tune in to entertaining dialogue keeping listeners on the UpNUp while providing the proverbial launching pad for their guests who are on the brink of their purpose. Keep everything on the UpNUp!!!
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Welcome to Marney Reid Presents Connect 2 Develop, where healthcare professionals come to connect with subject matter experts, continuously develop, and get actionable insights on the hottest topics in healthcare.
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The real estate sector is evolving, and the growing trend towards health and wellbeing is being driven by influences across the supply chain. This is no truer now than through a global pandemic. Working with key authorities and stakeholders for creating healthier and more sustainable environments, SAS International have created a series of podcasts, with the aim of engaging the whole supply chain in systems thinking support for sustainable development, and our collective impact on people and ...
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Hills Sanctuary House (HSH) - https://hshl.org.au/ Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.
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Feel-Good Friday: The Impact of Kindness on Wellbeing
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In today’s episode of 7 Good Minutes, in our Feel-Good Friday segment, we explore "The Impact of Kindness on Wellbeing." Join us as we discuss how acts of kindness can boost your mood and improve overall health. Tune in to discover the profound benefits of kindness and how simple, positive actions can enhance your wellbeing. Don't forget to subscri…
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Tribute to Simon Marshall, PhD, and Reflections on Loss | Greg Potter (Solo Episode)
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Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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Confidence Versus Arrogance: The Affects on Patient Care, Goal Setting, and Emotional Wellbeing with Drs. Alexander Butler, Nana O. Sarpong and Marney Reid
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Join Marney Reid and Drs. Alexander Butler and Nana O. Sarpong as they discuss how building and transfering a sesnse of confidence can affect patient you in all areas of your life, and the difference and ramifications of confidence versus arrogance. Alexander J. Butler, MD Assistant Professor; Department of Orthopaedic Surgery Lenox Hill Hospital N…
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9: Overcomplicating food is bad for our mental health…how to keep it simple and enjoyable with Dr Lisa Gatenby
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Dr Lisa Gatenby registered nutritionist offers a real-world view on the chaos and confusion which surrounds what and how we eat. This podcast is full of scientifically backed advice and support to take the stress and guilt out of our relationship with food. Lisa discusses the way in which we over complicate food with an excessive amount of food inf…
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226 - Managers Have Major Impact On Mental Health: Fostering Wellbeing through Supportive Leadership
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In this podcast episode, we share Dr. Jonathan H. Westover's article, "Managers Have Major Impact On Mental Health: Fostering Wellbeing through Supportive Leadership."By HCI Podcast Network
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Insights on relationship-building for wellbeing in small businesses
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In this edition of the Evolve Workplace Wellbeing Podcast, Dr Helen Fitzhugh of the University of East Anglia speaks with Lisa Chamberlain, a doctoral candidate at the University of Liverpool working in the field of Human Resource Management research. Lisa's previous experience as a Sergeant in the US army and an HR manager in a small Liverpool bus…
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We'll explore the alarming trends in depression and suicidal behavior, discussing the critical role of both self-help and external support systems. Discover how the mind's energy, which Swami Tadananda describes as a powerful vortex, can either uplift or drag us down, and learn practical tools to help those in distress. Next, grasp how the energy o…
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Welcome to Episode 72 of The Wellbeing Rebellion! In today's show, we’re diving into a landmark case that’s reshaping workplace cultures: Taylor vs. Jaguar Land Rover. Join us as we sit down with David Gibson, an employment law expert, to explore how this case highlights the importance of fostering inclusive and harassment-free environments. From t…
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Partners supporting this show: Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://t…
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7 Good Minutes: Extra - In the quiet moments of dawn...
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In today's episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "In the quiet moments of dawn, possibilities whisper their secrets." Join us as we delve into how the tranquility of early morning can reveal new opportunities and inspire fresh beginnings. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes…
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Special Edition: 2024 Business Decision Maker Survey
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Business leaders around the world face growing complexity and volatility. Aon’s new Better Decision Maker Survey gathered insights from over 800 C-suite and business executives in North America, UK and Europe about four Megatrends across Trade, Technology, Weather and Workforce that are impacting businesses. Aon’s Global CEO of Commercial Risk Solu…
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Why even a great plan isn't always enough
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There's definitely an art to planning. And we'll get into that in this episode. But here’s the thing everyone forgets to tell you about planning: The real trick is actually not in making the plan. The real trick is in sticking to the plan you’ve made. We'll talk about why that is so darned hard--and how to get better at following through on your pl…
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Ep 74: It’s Not What You Say, It’s How You Say It - The Psychology Behind How We Speak and Communicate with Bill McGowan, Founder and CEO of Clarity Media Group
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In this fascinating episode, Melissa sits down with Bill McGowan, Founder and CEO of Clarity Media Group, to explore the art of communication. Bill breaks down how the way we speak in everyday situations profoundly impacts those we interact with. He highlights that public speaking is often the number one fear for most people, but this can be allevi…
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Wellbeing Wednesday: The Art of Mindful Walking
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In today’s episode of 7 Good Minutes, in our Wellbeing Wednesday segment, we explore the art of mindful walking. Discover how this simple practice can enhance your overall well-being and bring a sense of peace and clarity to your daily routine. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube c…
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Warning: This episode contains strong language. Kate Thornton is as frank and funny as ever, and this week she joins Gabby to talk about everything from single motherhood and presenting prime time Saturday night telly, to the power of talking therapy and recovering from an eating disorder. Kate speaks about the importance of female friendships and …
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In this episode of the "Wellness with Becci" podcast, Becci Barnley delves into the essential topic of family nutrition. Discover why balanced nutrition is crucial for your family’s health and development, understand the key nutrients children need, and learn about the impact of the food industry on our eating habits. Becci also shares practical ti…
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7 Good Minutes: Extra - The only limit to our realization of tomorrow is...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "The only limit to our realization of tomorrow is our doubts of today." Join us as we discuss how self-doubt can hold us back and learn practical tips to overcome these barriers and unlock our true potential. -=-=-=-=- Subscribe to this YouTube channel: h…
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The Keys to Olympic-Level Performance: Dr Kirsten Peterson on PYP 591
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What separates Olympic athletes and other high performers from others with similar talent who don't make it to the top? My guest, Dr Kirsten Peterson is a sports psychologist who has worked with Olympic athletes for decades. We talk about high performance, in sports and in life, and what approaches and strategies lead to maximal success. We discuss…
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I am still figuring things out: Yes I do mess up.
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Send us a Text Message. Andrea Edmondson Andrea Edmondson has been an educator and consultant for 30 years working in London, New York, Brussels, Washington DC, Houston and now back in the U.K. The experience of teaching in inner London and six international moves with four children taught her about the powerful impact of stress on wellbeing. Her p…
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In today’s episode of 7 Good Minutes, we delve into the transformative power of positive visualization. Discover how harnessing this technique can help you achieve your goals and elevate your mindset. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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The one in which we explore the seemingly all too popular term of gaslighting. It is often confused with lying, though it is a form of lying and manipulation. It is also a form of abuse. Listen in.By Shrinks on Third
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Partners supporting this show: Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://t…
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7 Good Minutes: Extra - If it's out of your hands...
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In today's episode of 7 Good Minutes: Extra, we explore the deeper meaning of the quote, "If it's out of your hands, it deserves freedom from your mind too." Join us as we discuss the wisdom behind letting go of what we cannot control and how it can lead to greater peace and mental clarity. -=-=-=-=- Subscribe to this YouTube channel: https://7good…
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Mindful Monday: Enhancing Your Daily Commute with Mindfulness
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In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we explore how to enhance your daily commute with mindfulness. Learn practical tips to turn your travel time into a moment of calm and focus, setting a positive tone for your day ahead. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this…
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Authentic Success: Thriving as a wellness Entrepreneur Without Compromising Your Values. 3 ways to build your wellbeing business
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I’m Zoe Carroll and I’ve been running successful wellbeing businesses for over 25 years. I learnt the hard way, so you don’t have to. In this episode, I’ll be sharing 3 ways that you can boost your business success overnight and start making more money in your wellbeing business today. You don’t want to miss my insight into these easy, ethical and …
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After experiencing the profound impacts of the Hamas-Israel war and welcoming my new baby boy, I have a renewed appreciation for the importance of mental health and well-being. This episode of Bodyholic with Di kicks off Season Two with a powerful exploration of how sleep influences our mental health. This episode is packed with actionable insights…
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The Single Key to Better Productivity and Better Sex
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On this episode... the single key to better sex and better productivity across every aspect of life. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: …
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Ella Mills: Victim mentality, apathy, and fad diets
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Do you think of yourself as a victim of circumstance? Ella Mills – the founder of Deliciously Ella – used to live with a sense that life was unfair to her. Now, she knows that ultimately the only person in charge of your life is you. In this chat with Fearne, Ella talks about realising apathy was a symptom of depression, and explains why sometimes …
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7 Good Minutes: Extra - Rejoicing in ordinary things is...
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In today's episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Rejoicing in ordinary things is not sentimental or trite. It actually takes guts." Join us as we uncover the wisdom in appreciating the simple moments in life and how they can transform our perspective and well-being. -=-=-=-=- Subscribe to this YouTube …
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E22 Ash Mukherjee talks life, dance performance, wellbeing, ADHD
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In the first of our 2024 episodes Tim talks to the amazing Ash Mukherjee in Cliftonville, Kent. Born in Kolkata, India, Ash trained in Bharatanatyam at Kalamandalam Kolkata with Guru Smt Thankamani Kutty. He pursued ballet with Lady Doreen Wells from the Royal Ballet and earned a BA (hons) in Jazz Theatre Dance from London Studio Centre. Acclaimed …
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Sunday Serenity: Mindfulness in Everyday Activities
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In today’s episode of 7 Good Minutes, we explore the practice of mindfulness in everyday activities. Join us as we discuss how incorporating mindfulness into your daily routine can enhance your well-being and bring a sense of calm and focus to your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this…
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7 Good Minutes: Extra - Find what brings you Joy and...
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In today’s episode of 7 Good Minutes: Extra, we delve into the profound meaning behind the quote, "Find what brings you Joy and go there." Join us as we explore how prioritizing activities and moments that bring joy can enrich your life and enhance your well-being. Tune in for insights and practical tips on embracing happiness in your daily routine…
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Depression, Rumination, and Prolactin Goggles
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On this episode... the number one symptom (and cause) of depression in men, plus the effect of living life looking through prolactin goggles. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: …
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In today’s episode of 7 Good Minutes, we explore the joy of simple living. Join us as we discuss how simplifying your life can lead to greater happiness and peace. Discover practical tips for embracing minimalism and finding contentment in everyday moments. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to t…
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7 Good Minutes: Extra - Kindness can transform someone's...
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In today’s episode of 7 Good Minutes, in our Feel-Good Friday segment, we explore "The Impact of Kindness on Wellbeing." Join us as we discuss how acts of kindness can boost your mood and improve overall health. Tune in to discover the profound benefits of kindness and how simple, positive actions can enhance your wellbeing. -=-=-=-=- Subscribe to …
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How MASTERING Your EMOTIONS Unlocks Your POTENTIAL | #51
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What if mastering your emotions could be the key to unlocking your potential in every area of life? Will Hawkins, is an insightful coach whose journey through personal trials and professional triumphs has shaped his approach to emotional intelligence. From an academic background in sports and exercise science to a career in sports psychology and fi…
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Self-care Special: Building Your Village with Mindfulness and Support
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In this insightful episode, host Ama-Robin and special guest Roxanne Worden, a dedicated mindfulness coach, discuss how building a diverse support network can lead to personal growth and empowerment within the Black community. Ama-Robin highlights the importance of professionals like doctors, dentists, and mindfulness coaches, while Roxanne delves …
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Does Semen Retention Make Premature Ejaculation Worse?
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On this episode... a common question at the beginning of the retention journey; does semen retention make premature ejaculation worse? Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: …
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A reading of Bible verses in the NKJV that relate to our wellbeing - health, wealth and other promises that pertain to our wellbeingBy M.B.A
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Weight loss to love: how to manifest your dreams, with Dr Sabina Brennan
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Do you believe in the power of manifestation? Neuroscientist, health psychologist, and author Dr Sabina Brennan joins Liz to share why this ‘woo’ practice might actually have more science to it than expected. Whether you're looking for love or want to hit your health goals, Sabina shares how the power to manifest our dreams is within us all. Meanwh…
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The Hallmarks of Ageing | Seriously Funny Wellbeing - Episode 4
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In this episode, Homer and Dr. Ross dive into the wild world of health and aging, mixing laughs with some seriously good advice. They kick things off by busting the myth of artificial sweeteners, revealing their sneaky ways of messing with your heart. Then, they geek out over the future of medicine with micro patch therapy – imagine sticking on a p…
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7 Good Minutes: Extra - Beautiful souls are shaped by...
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In today’s episode of 7 Good Minutes: Extra, we explore the deep meaning behind the quote, "Beautiful souls are shaped by ugly experiences." Join us as we discuss how life's toughest challenges can lead to profound personal growth and resilience. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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Overcoming Challenges with a Positive Mindset
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In today’s episode of 7 Good Minutes, we explore "Overcoming Challenges with a Positive Mindset." Discover how adopting a positive outlook can help you navigate and conquer life's obstacles. Join us as we discuss practical strategies to maintain optimism and resilience. Tune in to learn how a positive mindset can transform your approach to challeng…
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Jumpstarting Your Workplace Culture with Eric Stone
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In this episode of Empowering Workplaces, we’re talking with Eric Stone, speaker and author of “Jumpstart Your Workplace Culture,” to explore the critical elements of employee engagement and high performance. Eric shares insights from his career journey and his book, offering practical strategies for leaders to foster a positive and productive work…
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A reading of Bible verses in the NKJV that relate to our wellbeing - health, wealth and other promises that pertain to our wellbeingBy M.B.A
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The Resilient Leader - Building Personal Resilience at Work
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Welcome to Episode 75 of The Wellbeing Rebellion, where we're diving deep into the art of resilience in the workplace. In this episode, we'll explore what it means to be a resilient leader and how you can build your personal resilience amidst the increasing pressures of modern work life. Join us as we discuss practical techniques and insights to he…
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1312: How To Pick The Right Company To Work For?
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Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs O…
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7 Good Minutes: Extra - Slow down, breathe in...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound impact of the quote, "Slow down, breathe in, savor every bite." Join us as we delve into the importance of mindfulness and how embracing the present moment can enrich our lives. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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The future of work – the benefits of coaching in corporate culture
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Join host Joanne Swann as she sits down with Thom Dennis, CEO and Founder of Serenity in Leadership, on "The Mind, Body, Work Podcast." In this episode, they explore the evolving landscape of corporate leadership, discussing emerging trends, the integration of Neuro-Linguistic Programming in coaching, and strategies to address common leadership cha…
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