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You Are Not Alone

Debbie and Greg Gold

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Debbie and Greg Gold, a mother and son team, speak to Generation Z about the reality and struggle they face in today’s world. Our sole purpose is to be real because life is real. We talk about matters that pertain to life; matters that you might have faced in the past or might face in the future. During our discussions, we share our own personal experiences, life lessons, and knowledge. We laugh, and sometimes we cry (because that’s a part of life too). In the end, our goal is to give you in ...
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Ever wondered if the glowing tales of Las Vegas live up to the hype? Strap in as we take you through our neon-soaked celebration of Greg's 21st birthday on the Strip and the hazy hilarity of Fremont Street's non-stop revelry. Our latest episode spills the secrets on navigating the casino scene with finesse, scoring those sought-after complimentary …
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Have you ever found yourself tongue-tied, unable to articulate your needs without fear of stepping on toes? Join us, Debbie Gold and my son Greg, as we navigate the nuanced pathways of assertiveness on the You Are Not Alone podcast. Together, we peel back the layers of communicating effectively, whether it's turning down an invitation with grace or…
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What does it really mean to navigate the complexities of illegal immigration, and how does it ripple through the fabric of American life? We grapple with these questions, considering the impacts on public safety, job markets, and the economy. The stories shared reveal the human side of immigration, from the struggle for a new life to the shadow of …
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Discover the transformative power of self-discipline as we unpack the secrets to setting SMART goals that are truly attainable. Our personal anecdotes, from my battle to become teller independent at the bank, to Greg's dedication to his gym routine, serve as real-life testaments to the strategies we'll share. Get ready to redefine your aspirations …
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Uncover the stark realities of America's deadliest drug threat with Debbie Gold and me, Greg, as we dissect the fentanyl crisis that's gripping the nation. Your ears won't believe the harrowing statistics and the new, dangerous mixtures hitting the streets, such as xylazine-fentanyl concoctions. We're bringing the battle against this epidemic front…
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As we shake off the quiet of our holiday respite, Debbie and I unfurl the intricate tapestry of language in our heartfelt exchange. We've all grappled with those moments where words escaped us or, worse, where they've flown out unbidden, shaping reality in their wake. Our conversation threads through the spectrum of language's impact—from the bibli…
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Let's take a nostalgic journey back to the Christmas traditions we grew up with, shall we? (Tantalizing teaser). We unravel personal experiences and beloved routines that make Christmas the most anticipated holiday of the year. From attending special church services to decorating our homes, we're reminding you of the magical essence of Christmas. J…
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Imagine a world where setbacks become stepping stones and self-doubt gives way to self-assurance. That's the power of positive self-talk, a tool we all possess but often underutilize. Join us as we delve into the profound effects our internal dialogue has on our lives, shaping not just our outlook but the very essence of our personality. Uncover th…
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Ever found yourself stuck in a loop of negative self-talk, feeling its crushing impact on your self-confidence and personal growth? That’s what we, your hosts Debbie and Greg, are picking apart in this episode. We explore how these self-deprecating narratives, often ingrained so deeply that we fail to recognize them, can trigger anxiety, depression…
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Have you ever felt like you're spinning your wheels, stuck in the same place, making no progress? We've been in that rut and it's a tough one. On this episode of You Are Not Alone, we open up about some of our personal trials and struggles. I, Debbie, let you in on my own stalled efforts with a rental property, while Greg shares how he’s been wrest…
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Imagine experiencing a benevolent moment of fun, only for it to spiral into a troubling ordeal. That's precisely what happened to my younger brother Chase, when a playful interaction in school resulted in an unwarranted attack. A harmless foam pumpkin was the catalyst to an unfortunate episode of violence, leaving Chase with a chipped tooth and our…
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Have you ever wondered about the pervasive impact of the victim mentality on our society and individual lives? This episode takes you on an introspective journey as we analyze this mindset and its profound effects. We dissect how it seeps into our day-to-day actions and our political decisions, often averting growth and progress. Diving into the de…
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Who's steering our lives today? Us or our screens? Today's enlightening episode is a deep dive into our relationship with technology and its impact on our daily lives and relationships. We're stripping back the layers on the advantages technology offers and the hazards that lurk beneath. From the influence of digital devices on our kids to the risk…
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Imagine rambling through the majestic landscapes of Colorado, your trusty 1991 Land Cruiser bouncing beneath you, while exploring sand dunes, ghost towns and climbing cell towers. That's exactly what we got to experience this summer! We kick off this episode reminiscing about Greg's adventure-filled summer break, sharing tales of camping under the …
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What if the very fabric of our society hinges on one simple, yet profound, concept: Integrity? Brace yourselves for a breathtaking exploration into the essence of this indispensable virtue, as we dissect its relevance in our personal lives, and startlingly, its recent testing in the White House itself. The shocking discovery of cocaine within this …
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Ever wish you could outsource the humdrum tasks like grocery shopping and house cleaning to a robot? What if your child's assignments could be completed by an artificial intelligence system? In this riveting discussion, Greg and I explore this reality and more. We delve into the realm of AI, analyzing their emotionless efficiency, their role in edu…
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Do you ever struggle to communicate your thoughts and feelings effectively without coming across as aggressive or passive-aggressive? Join us this week as we discuss the crucial skill of assertiveness and explore the difference between assertiveness, aggression, and passive aggression. We'll share some personal experiences to illustrate the importa…
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Do you ever find yourself constantly comparing your life to others and feeling overwhelmed by negative thoughts? Join Greg and me as we take a deep dive into the world of self-esteem, discussing its impact on our lives and providing actionable steps to overcome these challenges. From childhood trauma to the dangers of social media, this episode is …
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Debbie and Greg discuss how forgiveness can change your life for the positive and heal the relationships of those you know and love. We all experience hurts from the people in our lives, and forgiveness takes being bold, brave and courageous. Forgiveness will change your relationships. Don't miss out on this episode for some wise and practical info…
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In this episode, Debbie and Greg offer ways on how to deal with personal conflict and disagreements. We can turn to God with our conflicts and disagreements, but we surely can turn to God for anything including breakups, divorces, losses, having no friends, drugs and alcohol, trouble with the law, feeling misunderstood. The list goes on. While our …
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Stress; if you can't get out of it, get into it! Today, Debbie and Greg talk about stress while sitting on their back deck on a beautiful day outside of Austin (birds chirping in the background). We all experience stress, and the good news is that we can learn to manage it. Listen in for a funny, entertaining, and yet information episode.…
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We've all experienced times where we've felt lonely. As children, teens, young adults, and even as grown adults. Being lonely isn't fun. In this episode we talk about why we experience loneliness and how we can best overcome it. We discuss making connections, building relationships in group environments, and other fun ways and ideas to meet people.…
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The gym, doing laundry, dishes, and chores. We all dislike doing these tasks, but it's self-discipline that enables us to push through to accomplish our goals! In this episode, Debbie and Greg discuss self-discipline and ways to motivate yourself with relatable stories, tips and tricks to be successful in everyday struggles. Tune in to Episode #6 o…
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In this episode, Debbie and Greg discuss compassion. Join them as they talk about what compassion is and the impact it can have on others. You will hear some of their real life experiences in dealing with compassion. Debbie shares a little about what the Bible says about compassion. Listen in on this meaningful and fun episode.…
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