))
Mastering Self-Discipline: Crafting Attainable Goals and Staying Motivated
Manage episode 403763797 series 3442528
Content provided by Debbie and Greg Gold and Greg Gold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie and Greg Gold and Greg Gold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Discover the transformative power of self-discipline as we unpack the secrets to setting SMART goals that are truly attainable. Our personal anecdotes, from my battle to become teller independent at the bank, to Greg's dedication to his gym routine, serve as real-life testaments to the strategies we'll share. Get ready to redefine your aspirations and learn how to craft objectives that resonate with your deepest ambitions—whether it's picking up a new hobby, reorganizing your life, or scaling back your screen time, we've got you covered.
Embark on a journey with us as we reveal the methods to keep your motivational flame alight, even when the going gets tough. We'll talk about the magic of visualization, the power of positive self-talk, and why every tiny victory is worth a celebration. Listen in for personal practices that help maintain focus, like my reflective night drives and morning prayer routine, and hear how these strategies have led to the tangible rewards we've seen firsthand—from our podcast's success to the fitness milestones Greg has achieved. This conversation is your roadmap to making those goals a reality and keeping the promise to yourself, every step of the way.
Chapters
1. Setting and Achieving Smart Goals (00:00:00)
2. Setting Specific and Achievable Goals (00:07:33)
3. Staying Motivated Through Goals (00:17:19)
38 episodes
Share
