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Content provided by Debbie and Greg Gold and Greg Gold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie and Greg Gold and Greg Gold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode #8: Learning to Take Control of Your Stress

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Manage episode 359579115 series 3442528
Content provided by Debbie and Greg Gold and Greg Gold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie and Greg Gold and Greg Gold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Stress; if you can't get out of it, get into it! Today, Debbie and Greg talk about stress while sitting on their back deck on a beautiful day outside of Austin (birds chirping in the background). We all experience stress, and the good news is that we can learn to manage it. Listen in for a funny, entertaining, and yet information episode.

  continue reading

38 episodes

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Manage episode 359579115 series 3442528
Content provided by Debbie and Greg Gold and Greg Gold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie and Greg Gold and Greg Gold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

Stress; if you can't get out of it, get into it! Today, Debbie and Greg talk about stress while sitting on their back deck on a beautiful day outside of Austin (birds chirping in the background). We all experience stress, and the good news is that we can learn to manage it. Listen in for a funny, entertaining, and yet information episode.

  continue reading

38 episodes

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