Best Pam Covarrubias Podcasts (2024)

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Episode 43. Sharing Your Voice, Telling Your Story, and Uplifting Others with Argelia Atilano 26:38

7h ago26:38

26:38

Today, host Chef Carla Contreras is joined by Argelia Atilano, a radio host, author, and presenter, to talk about wellness practices, the power of the voice, and the importance of community building. As a mother and voice of her community, Argelia Atilano is busy. She shares the wellness tools she turns to daily and how they support her incredible …

1
364 - From Corporate Burnout to Entrepreneurial Success with Steph Wharton 1:07:22

4d ago1:07:22

1:07:22

In this episode, we delve into the complex layers of identity, the resilience of immigrants, and the empowering journey of following your passion. Our guest, Steph Wharton, a leadership and visibility coach, shares her candid experience of leaving the corporate world, finding inspiration, and embracing her true calling. Join us as we explore the nu…

1
363 - Embracing the Outsider Advantage with Ciera Rogers 56:26

12d ago56:26

56:26

Today, we have the powerhouse CEO of a multimillion-dollar brand for curvy women, Ciera Rogers, joining us for our cafecito. Ciera shares her journey of resilience, turning trauma into success, and navigating the challenges of entrepreneurship. Join us as we delve into her book, "The Outsider Advantage," and explore her insights on building a thriv…

1
At Studio Ochenta, we need you 2:07

13d ago2:07

2:07

At Studio Ochenta, we’re exploring new ways to create audio series, and find new methods to fund our production work so we can continue making your favorite series in your preferred languages. So, if you appreciate what we do, here’s the small favor I need from you: just five minutes of your time to fill out a survey we just launched. With the surv…

1
362 - Rethinking Labels and Identity with Yvonne 1:15:48

18d ago1:15:48

1:15:48

In this episode, Pam sits down with Yvonne, a passionate public speaker and entrepreneur, to explore her journey from the tech industry to pursuing her true passion. Join us as we delve into Yvonne's inspiring story and her dedication to empowering Latinas and introverts through her work. Follow Yvonne on all things social: Instagram Latina Present…

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361 - Understanding Chronemics for Effective Communication with Pam 28:55

26d ago28:55

28:55

Listeners, this week we have a solo episode with Pam. In this episode, we explore the fascinating world of chronemics, the study of time in communication. Join us to discover how cultural differences in time perception can shape our interactions, relationships, and work dynamics. Follow Cafe con Pam on all things social: Instagram Facebook http://c…

1
360 - Nurturing Compassion with Elayna Fernandez 1:14:41

1M ago1:14:41

1:14:41

In this episode, Pam chats with the incredible Elayna Fernandez about trauma-informed leadership, embracing personal stories, and the power of self-compassion. They delve into identity, racial connotations, and the healing properties of culture. Tune in for a heartfelt and empowering conversation! Follow Elayna on all things social: Website Instagr…

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Episode 42. Herbal Education with Alexis Durham, Director of Education of the American Herbal Products Association 10:58

1M ago10:58

10:58

Today, host Chef Carla Contreras is joined by Alexis Durham, an herbalist, teacher, gardener, and avid lover of the herbal industry. Alexis is the Director of Education at the American Herbal Products Association (AHPA), and in this episode, we discuss the importance of knowing your herbs and how the AHPA is supporting herbal businesses. Alexis’ lo…

1
359 - Embracing Motherhood and Cultural Identity with Katia Reguero Lindor 1:00:16

1M ago1:00:16

1:00:16

In this episode, we sit down with the insightful Katia Reguero Lindor, a passionate advocate for meaningful motherhood. Katia candidly shares her experiences as a Latina mother, delving into the challenges of balancing motherhood with personal fulfillment. From dispelling societal expectations to navigating the complexities of cultural identity and…

1
358 - Discovering the Layers of Personal Change: Lessons from Restoring an Old Table 22:45

2M ago22:45

22:45

Today, Pam takes us on a personal journey of change and transformation as she reflects on her recent move and a special table that has been with her for the last decade. Using the transtheoretical model of behavior change, she breaks down her experience into the five stages of change. Join Pam as she shares how her DIY table restoration served as a…

1
357 - From Biology to Cannabis Industry with Laura Similien 1:02:33

2M ago1:02:33

1:02:33

In this week's episode, we sit down with the remarkable Laura Similien, founder of Seasoned by the Sun, a CBD skincare line, and the COO of Low Key Dispensary in Boston, Massachusetts. Laura shares her journey from the Dominican Republic to the United States at the age of 12, and her experiences navigating cultural shock and adaptation during this …

1
BONUS: Ask us a question about the high school experience! 1:27

2M ago1:27

1:27

What have you always wanted to ask a teenager about their high school experience? We are taking questions! Could be about classes, challenges, social media, pop culture, bullying, future dreams, our podcasting program, or anything you’re curious about. Keep the questions clean and classy! You can send them through our contact page https://poweryour…

1
356 - Exploring Intersectionality: A Writer's Journey with Andrew Boryga 1:01:04

2M ago1:01:04

1:01:04

In today's episode, we have the privilege of sitting down with Andrew Boryga, the talented author of "Victim." Join us as Andrew takes us on a journey through the creative process, sharing the triumphs and challenges of bringing his book to life. From the intricate characters of Javi and Gio to the powerful themes woven throughout his work, Andrew …

1
Episode 41: Hosting Conferences, Coworking, and Supporting Entrepreneurs with Brianna Gonzales of The Social Chica 18:15

2M ago18:15

18:15

Today, host Chef Carla Contreras is joined by Brianna Gonzales, the Founder of The Social Chica, a community and events organization that is also a Latina-owned business space for women entrepreneurs. In this episode, they discuss the importance of wellness in your business, creating a co-working space different from the rest, and how to make the m…

1
Podcasting and Tapping with Pam Covarrubias from Café con Pam 24:07

2M ago24:07

24:07

Pam Covarrubias is a podcaster (like us). On her show, Café con Pam, she hosts interviews over cafécito about mental health, liberation, and entrepreneurship. AND she teaches people how to use Emotional Freedom Technique, or "tapping", to help with anxiety, stress, and fear. She showed us how to do it and you can follow along and try it too. Don't …

1
Teaching Special Education Wasn't the Plan with Mr. Amusa & Uriel 4:55

2M ago4:55

4:55

Not every high school teacher goes to college with that as their career goal. Hear the story of how Mr. Amusa, one of Uriel's favorite teachers, came to love his work. Plus, he shares with Uriel the best and worst parts. This was recorded at school between classes. This episode was produced and recorded by Uriel. Enjoy! Click here to let us know wh…

1
355 - Remixing Legal Life, Identity, and Mental Health with Siria Gutierrez 1:13:48

2M ago1:13:48

1:13:48

In today's episode, we have a captivating conversation with Siria Gutierrez. We delve into her experiences with ADHD and trauma, the importance of mentorship, and her path to embracing her diverse heritage. Siria also shares her upcoming book release, "The Retreat," and the transformative power of claiming her Guatemalan and Nicaraguan identity. So…

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354 - Environmental Advocacy and Community Empowerment with Liz Hurtado 58:51

3M ago58:51

58:51

In this episode of Cafe con Pam, Liz Hurtado, national field manager at Moms Clean Air Force and passionate advocate for environmental and health equity, joins Pam in an enlightening conversation. Liz shares her journey from her childhood in Peru to her impactful role with Moms Clean Air Force. She discusses the lack of representation of people of …

1
Love: A round table with Devonte, Daniel, Jackie, Aliz 4:35

3M ago4:35

4:35

A short round table looking at love from different angles. This episode was features Daniel, Devonte, Aliz, and Jackie. Enjoy! Click here to let us know what you liked about the episode. http://www.PowerYourStoryPodcast.com Facebook: http://www.facebook.com/poweryourstorypodcast Instagram: @PowerYourStoryPodcast YouTube: After School Matters - Powe…

1
353 - Breaking the Cycle of Debt with Mayra García 1:02:12

3M ago1:02:12

1:02:12

In this episode, we delve into the inspiring story of Mayra Garcia, a financial literacy educator and coach who is passionate about empowering families to live a debt-free lifestyle. We'll explore Mayra's journey from overcoming financial struggles to her insights on navigating cultural differences and creating a budget. Join us as we uncover perso…

1
352 - Navigating Career Day with Pam Covarrubias 31:50

3M ago31:50

31:50

This is the "Career Day" episode, and we're diving into Pam's unique career journey. We'll hear about Pam's interactions with 7th and 8th graders, her flexible work schedule, and how she manages ADHD. Plus, we'll pull back the curtain on what it takes to produce this podcast and the real deal about commitment in the podcasting world. So, grab your …

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Episode 40: Business Building, Creating Community, and Mental Health Awareness with Jen and Vero Zeano of JZD 23:03

3M ago23:03

23:03

Today, host Chef Carla Contreras is joined by Jen and Vero Zeano of JZD, a Latina empowerment brand creating products to empower our community through nostalgia, remembering our roots, and celebrating the beauty of being Latina. In this episode, we discuss how the couple built their amazing company, how great it is to work in a family business, and…

1
Keep Dancing & Have a Good Time with Ramón Muñoz 9:42

3M ago9:42

9:42

Dancer and Fitness Instructor Ramón Muñoz returns with more insight into how to teach an excellent dance fitness class, how to choose the right music, and hope for the future. We also got to take a mini-Zumba class with him before our interview. Everyone was smiling! This episode features Jayson, Dorian, Antar, Lailah, Keynia, Elijah, David, Zion, …

1
351 - The Power of Pivoting with Marisa Ybarra-Williams 57:04

3M ago57:04

57:04

Today, we are joined by the incredible Marisa Ybarra-Williams, a Mexican American attorney and partner at a prestigious law firm in Texas. Throughout our conversation, Marisa shares her personal and professional growth, from navigating cultural differences to overcoming imposter syndrome and self-doubt. We delve into her journey from feeling like a…

1
Taylor Swift, Global Shift with Maya, Adrian, Corey, Leo 9:06

3M ago9:06

9:06

Taylor Swift's career has been nothing short of a global phenomenon. Between her 2023 Eras Tour and Super Bowl appearances, her fan base just keeps growing! Whether you're a Swiftie or not, join us for this conversation about why we think she's so popular, and whether $20,000 is TOO much to pay to see her in concert. This episode was produced and c…

1
Future Dreams: Career Planning with Adrian 4:13

3M ago4:13

4:13

What happens after high school? Will you go to college? Get a job? How do you take care of your responsibilites and follow your dreams? Adrian has some ideas in this solo episode. This episode was produced and hosted by Adrian, with support from Maya. Enjoy! Click here to let us know what you liked about the episode. http://www.PowerYourStoryPodcas…

1
350 - Amplifying Latino Voices in Environmental Justice with Isabel González Whitaker 1:09:25

3M ago1:09:25

1:09:25

In this episode, Pam sits down with the incredible Isabel González Whitaker, the director of Eco Madres. Tune in as Isabel shares her inspiring journey, from her family's Cuban roots to her work advocating for environmental justice and supporting communities. Join us to explore the importance of representation, environmental activism, and the resil…

1
Sing For Creative Expression with Davin Youngs 13:48

3M ago13:48

13:48

Are you nervous to sing in public? Or do you love to use your voice? Does singing make you feel good? Davin Youngs is a singer and voice coach who creates immersive sound experiences called The RESET to help people relax and feel more connected. We got to do some improvisational singing with Davin before our interview. Check out his music on Spotif…

1
Move Your Body (so it doesn't rust!) Zumba and Dance Fitness with Ramón Muñoz 19:16

4M ago19:16

19:16

Ramón Muñoz is one of Chicago's favorite Zumba instructors. He joined our class online for a mini session and after we worked up a sweat, we got to interview him about exercise, dance, social media and more! Check out his classes and merch at https://www.ramonmunozdf.com/about and learn some moves on Instagram @rmdancefitness. This episode features…

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349 - Fostering Creativity, Collaboration, and Legacy with Euran Daniels 58:32

4M ago58:32

58:32

In this episode of Cafe con Pam, we delve into the inspiring journey of Euran Daniels, a multifaceted entrepreneur and philanthropist with a deep passion for music and video production. Euran's story is one of resilience, determination, and the invaluable support of mentors and community. Join us as we uncover Euran's powerful insights, personal mo…

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EXCLUSIVE SNEAKPEAK: Love, Gods, and Other Intelligent Systems 1:58

4M ago1:58

1:58

At Ochenta, we've just released a new audiobook for Valentine’s Month: Love, Gods, and Other Intelligent Systems, based on our podcast Love Items. If you've already listened to Cloe and Eloc's story about finding true love, don't worry. In this audiobook, you’ll delve deep into the most intriguing questions of Love Items: Why did Eloc gain all of h…

1
348 - Honor Your Sacred Space with Pam 20:15

4M ago20:15

20:15

On today's episode, we invite you to tune into your body signals and honor your sacred space. In this solo episode, Pam discusses the importance of paying attention to our bodies' reactions and responses and how these signals can guide us toward our truth. Stay tuned for practical tips on how to honor your sacred space and make the world a better p…

1
347 - Overcoming Adversity and Finding Purpose with Joe Rivera 43:41

4M ago43:41

43:41

On today's episode, we have the privilege of hearing from Joe Rivera, a keynote speaker, coach, and private equity specialist who has overcome substance abuse and built multiple multimillion-dollar businesses. Joe shares the challenges he faced in his upbringing, his struggles with substance abuse, and the powerful transformation that led him to di…

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