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Pat Priestner’s life is a testament to the power of making small changes in life in order to heal, inspire and connect. From the lows of heavy drinking, severe anxiety and complete lack of self-compassion to the highs of peace and happiness through personal and professional success, author Pat takes listeners on the full journey of his life, with some remarkable stops along the way. It’s a tale full of eye-opening anecdotes and personal reflections that serve as a guide and inspiration for y ...
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Join Pat Priestner for this episode of Notes for the Children as he unravels the simple joys and profound lessons that lead to true happiness. Drawing on personal anecdotes and poignant quotes, he reflects on the core elements essential for a fulfilling life. From the importance of cherishing a life partner to finding delight in small pleasures lik…
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In this episode of Notes for the Children, Pat Priestner explores the inevitable aspect of human existence—suffering. Drawing from profound quotes, personal experiences, and the teachings of philosophers and spiritual leaders, he addresses the universality of suffering. Pat delves into the hazards of reliving past suffering, urging individuals to b…
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In this impactful episode of Notes for the Children, Pat Priestner shares timeless wisdom on cultivating daily habits that lead to success and fulfillment. He emphasizes the profound impact of daily routines on shaping one's destiny and achieving excellence. The podcast explores the importance of going the extra mile, focusing on the little things …
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In this episode of Notes for the Children, Pat Priestner shares crucial insights into the power of focus in both professional and personal realms. Drawing from his early experiences as a sales manager, he emphasizes the significance of maintaining focus during work shifts. Pat underlines the choice individuals have between putting in an all-out eff…
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In this episode of Notes for the Children, Pat Priestner explores the detrimental impact of jealousy and envy on personal growth and well-being. Drawing from his own experiences, Pat reveals the seven negative effects these emotions had on him, ranging from damaging relationships to lowering self-esteem. Delving into Buddhist teachings, he unveils …
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In this episode of Notes for the Children, Pat Priestner delves into the powerful dynamics of optimism versus pessimism, drawing from personal experiences and scientific insights. He reflects on the profound impact of mindset, emphasizing the importance of writing life's challenges in sand and its triumphs in stone. Sharing his entrepreneurial jour…
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In this episode of Notes for the Children, Pat Priestner delves into the profound theme of change, drawing inspiration from quotes, personal experiences and impactful lyrics. Pat emphasizes that life doesn't improve by chance but through intentional, small changes. He reflects on the challenges of embracing change, sharing anecdotes from his own li…
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In this episode of Notes for the Children, Pat Priestner delves into the concept of craving and its profound impact on human happiness. Drawing insights from influential figures like Yuval Noah Harari and Swami Sivananda, Pat reflects on the never-ending cycle of desire and its detrimental effects. He shares personal experiences, recounting moments…
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In this episode of Notes for the Children, Pat Priestner candidly explores his past struggles with a controlling personality, shedding light on the impact of a tumultuous childhood marked by family chaos and alcoholism. He emphasizes the importance of self-awareness and introspection in understanding and overcoming controlling behaviors. Drawing wi…
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In this episode of Notes for the Children, Pat Priestner delves into the pivotal early years of his sales career, addressing the discouragement that often accompanies the high-pressure environment. Reflecting on traditional motivational methods, Pat shares his realization that sustained success requires more than mere slogans. He recounts the chall…
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In this episode of Notes for the Children, Pat Priestner explores the impact of attitude on one's life journey. He highlights the importance of maintaining a positive attitude, particularly in sales, recounting early experiences in the car sales industry. The discussion evolves into the significance of preparation and mindfulness in fostering a pos…
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In this episode of Notes for the Children, Pat Priestner reflects on the seven fundamental principles that have consistently proven effective in sales environments throughout his career - perseverance, setting high expectations, taking incremental steps, active listening, maintaining focus, self-compassion and empathizing with others. These princip…
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In this powerful episode of Notes for the Children, Pat Priestner tackles the difficult subject of bitterness, an emotion that can profoundly affect our lives and relationships. Drawing on personal experiences and the lessons learned from overcoming bitterness, Pat shares his insights into recognizing, understanding, and ultimately releasing bitter…
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In this inspiring episode of Notes for the Children, Pat Priestner delves into the critical role of self-discipline in achieving success and fulfillment. Drawing from his extensive experience as an entrepreneur and through personal development, Pat shares valuable insights and strategies for cultivating strong self-discipline, emphasizing its impac…
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In this episode of Notes for the Children, Pat Priestner dives deep into the concept of accountability, a principle he credits as a cornerstone of his success. Drawing on nearly five decades of experience, Pat discusses the critical role of personal responsibility in achieving outstanding results, both individually and as part of a team. Pat introd…
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In this episode of Notes for the Children, Pat Priestner shares invaluable insights into the critical importance of the first five minutes of any interaction, especially in the context of sales. Drawing from decades of experience in the automotive industry, Pat underscores how these initial moments can make or break a deal or a relationship. Listen…
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In this introspective episode of Notes for the Children, Pat Priestner delves into the profound lesson of self-compassion, sharing insights from a journey marked by personal struggles and growth. Pat opens up about the critical realization that loving oneself is foundational to loving others, and the inability to treat oneself kindly makes it chall…
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In this Notes for the Children episode, Pat Priestner embarks on a candid exploration of anger, its impacts and the pathways to managing this intense emotion. Drawing upon personal experiences and insights from Michael Singer's "The Untethered Soul," Pat reflects on anger as a natural but often destructive response to perceived threats, and its phy…
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In this powerful episode of Notes for the Children, Pat Priestner explores the concept of the critical voice inside us that constantly undermines our confidence and self-worth. Pat shares his personal experiences and insights into how he learned to silence this inner critic and transform his relationship with himself. Drawing from his own life, Pat…
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In this enlightening episode of Notes for the Children, our host, Pat Priestner, invites listeners on a journey through the art of mindfulness and the power of nurturing positive thoughts. Drawing from the metaphor of a gardener tending to their garden, Pat explores how we can cultivate our emotional landscape by carefully choosing which 'seeds' – …
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In this insightful Notes for the Children episode, host Pat Priestner delves into the intricate relationship between thoughts, emotions, and our overall well-being. He opens up about his own struggles with uncontrolled emotions and the profound realizations that led him to a path of self-awareness and mindfulness. Pat explores the concept that nega…
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In this thought-provoking episode of Notes for the Children, join our host Pat Priestner as he delves into the profound and personal interpretations of Bob Seger's iconic song, "Running Against the Wind." For Pat, this track isn't just a piece of music; it's a reflection of his life's journey, echoing the changes in meaning and significance over th…
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