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This is a step-by-step meditation and breath training program, starting with 5minutes per day - made by Toby Wallace, from Deep Mindfulness Yoga in Australia. This course is designed to introduce the basic principles of breath-work and mind-training. There are 35 sessions, just follow the path, step by step... For more information, more podcasts, and to donate to Toby in appreciation for this meditation content, go to http://deepmindfulnessyoga.com.au/ Thanks :)
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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Welcome to Mystic Living Radio, a podcast dedicated to guiding you towards a more spiritually connected and fulfilling life through practices such as meditation, spiritual programming, and blog essays. Our episodes will delve into the integration of mystical elements into our everyday lives, allowing us to embrace and explore the deeper aspects of ourselves. This is a space for spiritual seekers and individuals on their journey of self-discovery, offering a variety of topics to support and i ...
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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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Welcome to “Daily Wisdom - Walking The Path with The Buddha". A Podcast shared by David Roylance. This podcast is dedicated to guiding you to completely eliminate the discontent mind and the suffering it causes by attaining Enlightenment. Learn and practice The Teachings of Gotama Buddha that will guide you to fully attain a peaceful, calm, serene, and content mind with joy. To support this Podcast visit BuddhaDailyWisdom.com/supportbuddha where you will discover a full range of courses, ret ...
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A path to self-transcendence via guided vibrational meditation (VM) and contemplation on the big questions of life. The goal of this podcast is to help listeners transcend who they are today, to who they are capable of being at their true potential. Have a glimpse of you, the REAL you, the highest version of YOU, by practicing meditative techniques, mindfulness exercises, and contemplation on the big questions of our existence. Vibrational Meditation (VM) was designed by Raphael Reiter, a se ...
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Discover the magic of "The Harmonious Sound Journey: A Path to Healing with Sacred Instruments and Meditation Podcast." Created by Navy Veteran and Sound Alchemist J.S. Worldbridger. this podcast is a sanctuary of peace and rejuvenation. Whether you're a seasoned meditator or new to the practice, this podcast invites you to embark on a transformative journey towards holistic well-being. Immerse yourself in the harmonious sounds and let the power of meditation guide you towards a state of inn ...
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Powerful tools for you to feel love now—and at any moment. Techniques and teachings from yoga philosophy, Advaita Vedanta, Kriya Yoga, and more that actually work and help us live a happier, more peaceful life while supporting wisdom and kindness in all. awakeyogameditation.substack.com
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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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I am a seeker of truth, intuitive counselor, hypnotherapist, and homeschooling mother. I created this podcast to share with you guided meditations to help us quiet our minds and find the courage to access our true, inner selves for our expanded consciousness and collective healing. I also share some past interviews I've done with inspiring and brave people. I'm also the founder of Soulful Work Intuitive Consulting. I recently published a guidebook, called Tools for the Awakening Soul. Music ...
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The Muddy Path

Michele Paiva

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We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace. Visit MyMuddyPath.com for free resources and weekly Zen.
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Welcome to my podcast! In this space we explore life and all of its many layers through the lens and practice of accessing inner truth and clarity. We talk about navigating life's most difficult and curious experiences, from loss and death to being in aloneness and relationships. This is a space of vulnerability and healing, of repair and reconciliation. We grow here. Within.
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Welcome to "The Playful Path to Healing," where joy meets transformation on your journey to deeper self-awareness. Joy Coach Shannon, a certified Hypnotherapist, experienced Healer, and Intuitive Coach, invites you every Wednesday to discover how healing can indeed be fun! Whether you’re a newcomer to spiritual practices or an experienced leader seeking to elevate your journey, Joy Coach Shannon offers energizing insights and techniques to connect with your Higher Self. She’s here to remind ...
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Sutta Meditation Series

Sutta Meditation Series

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How to study the Buddha's Teachings and meditate on the insight pathways from the Theravada suttas. Emphasis on lay practice towards developing the Buddha's Noble Eightfold Path, attaining path & fruit, and culminating in the realisation of full liberation (nibbāna). This is an offering, Dhammadāna, take what is useful to you. For videos https://bit.ly/3Dy5mKy For notifications and published documents https://bit.ly/3xg4yXQ To get in touch with a question, request or comment, you can: 1) lea ...
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Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.
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The path ahead is best traveled with inner clarity and peace of mind. PathForward welcomes you to tune out the noises of the day and tune in to our tranquil guided mediation series, The Mindful Path. Now close your eyes and simply listen as you settle into your space. Breathe in, breathe out and let's begin.
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A Skeptic’s Path to Enlightenment brings the inner science of Buddhist philosophy and meditation to modern people hungry for happy, meaningful lives. In our weekly podcast, we share talks, guided meditations, and interviews exploring happiness, love, compassion, relationships, family, politics, technology, and work. We explore powerful "analytical meditation” techniques from Tibetan Buddhism that use imagination, emotions, and critical inquiry to probe our inner and outer realities and expan ...
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Spiritual Awakening Radio with James Bean explores the world of spirituality, The Path of the Masters (Sant Mat Satsang Podcasts), Gnostic Gospels, mystics, world scriptures, God, meditation, mystical experiences, the vegan diet, and other ahimsa ethics -- education for a more peaceful planet.
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IT'S TIME TO DISRUPT THE STATUS QUO! I developed the Disrupt Now Podcast to live and breathe truth, find and connect with authentic stories and people, and to serve as a Warrior of Light, sharing wisdom to support this faster evolution in this time of The Great Shift. This podcast empowers you to live the life YOU want and launch YOUR mission driven by the power that lies WITHIN you! May these conversations serve as cosmic medicine for the Sacred Souls, revealing the magick and mystery of Al ...
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Until we figure all of life out, we might as well share our stories with each other. And I love talking to folks and hearing their stories. I love the exchange that takes place when people share their ideas about life TODAY. NOT MEETING EXPECTATIONS holds the greatest gift that LIFE showed me about LIFE. I treasure it and share it's worth with you! We. Are. Worth. It. - Rachel Margaret Drews www.racheldrews.com | @rachelmdrews
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A podcast about relationship and consciousness: exploring wisdom in relating with ourselves, each other and our greater world. Listen to conversations and musings on spirituality, intimacy, ecology and pathways to becoming more connected and fulfilled. Hosted by Olivia Clementine
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Join us as we share sound bath flavoured insights, new discoveries, sound bath artistry tips and techniques and have in-depth conversations on sound, frequency and sonic medicine. We’ll also be deep diving into the history of sound and music and so much more! We will be uploading a new episode every new moon and every full moon so be sure to follow us to get notifications of future episodes.
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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John Lee Dumas is the host of Entrepreneurs on Fire, an award winning podcast where he interviews Entrepreneurs who are truly ON FIRE 7-days a week. Over the past 10 years JLD has interviewed over 3700 Entrepreneurs to the tune of over 130 million total listens. Entrepreneurs on Fire generates over 2 million listens a month, seven-figures of annual revenue, and JLD is just getting started. Connect with JLD at EOFire.com.
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...
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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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Like a seat at the table in a secret club but with mediums, mystics and the spiritual luminaries of our time. Come behind the velvet ropes with me and see inside my world as I chat ‘insider style’ with profoundly gifted souls. We go deep, share juicy stories, laugh a lot, and it wouldn’t be a Speakeasy without great insider secrets! Plus solo episodes, just you and me, with psychic insights, inspiring chats & even sit in on mediumship readings! Hosted by Joyful Medium, Joy Giovanni (learn mo ...
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Dharma Junkie... A podcast about life, death, spirituality, connection, meditation, addiction, recovery, psychedelics, music, magic, mysticism, ideological deconditioning, art of all mediums , the dog that died when you were a child, your uncles pancreatic cancer, the girl that dumped you in the 7th grade, the Universe and YOU.
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We have thought provoking conversations about the Spiritual, Metaphysical and Paranormal. We go deep into how they form within our human journey to fulfill our purpose of healing, learning, and evolving. Please go to our website for more information: https://www.tcseverydaypsychics.com
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Send us a Text Message. Aura of Harmony is a transformative two-hour sound healing immersion designed to facilitate deep relaxation and inner peace. Led by the esteemed Sound Alchemist Julie Jewels Smoot, this experience integrates a variety of sound modalities, including the resonant tones of Tibetan singing bowls, the soothing vibrations of an aq…
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(Group Learning Program) - Guided Loving-kindness Meditation and Student QuestionsLoving-kindness Meditation was the second most primary form of meditation employed by The Buddha to attain Enlightenment. There are many aspects of The Path to Enlightenment that one would need to learn and practice with guidance from a Teacher, however, Loving-kindne…
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Shinsho directs us home in this beautifully crafted guided meditation: A magnificent round full moon is rising before you and the path ahead is well lit.You have arrived home.‘Walk as if you are kissing the earth with your feet’ says Thich.We have caused a lot of damage to the earth. Now is time to walk home with love. It is only possible if we do …
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During this talk, Allie reviews the elements of the Noble Eightfold Path and then describes the transition of Right Understanding to Right Knowledge and Right Intention to Right Release, in effect changing the Eightfold Path to the Tenfold Path. Her comments are supplemented by Peter, who describes this direct subjective confirmation of the concept…
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Send us a Text Message. Thank you for listening to this week's Fred's Meds healing meditations. I'm Pam, my guide Fred will be guiding you all, through me, I'm a channel and I have no idea what's coming before it comes so we all get to experience this at the same time. Now, no matter when you listen to this meditation we're all here supporting each…
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Venerable Thubten Chodron offers a Buddhist meditation to help work through anger in a compassionate and loving manner. Episode 166: Ven. Thubten Chodren Meditation on Anger We’ve just launched a new online community where Scott Snibbe leads weekly live meditations for the topics shared in our podcast and How to Train a Happy Mind book. Anyone is w…
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Sometimes we just need quiet to train our minds to let go of thought. Enjoy this (mostly) silent meditation to focus on breath, let go of thought and bring in light. So simple, so basic. This is how we train our minds to open to our Higher Selves and activate our intuition!----Merging the spiritual with the real world, Rachel Horton White helps peo…
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Why do Highly Sensitive People (HSPs) often carry the weight of future anxieties in their present moments? If you’re an HSP, you might resonate with the struggle of managing chronic dread and its impact on your mental health. In this episode, we discuss how trauma can amplify sensitivity and lead to heightened experiences of dread. But there’s hope…
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Amy Lacey, serial entrepreneur and bestselling author, revolutionized the food industry with Cali'flour Foods, introducing cauliflower pizza crusts. Now, with Soursop Nutrition, she pioneers innovative health supplements using a new superfruit. Top 3 Value Bombs 1. Forgiveness frees you from resentment and literally allows you to unblock your brain…
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This guided practice invites you to explore your present moment experience with curiosity and compassion, gently investigating the nature of sensations, thoughts, and the sense of self. By cultivating a spacious awareness that can hold all experiences without judgment, you develop a skill that can be applied throughout your day and as you transitio…
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From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Stephen is the co-founder of Marketplace SuperHeroes, an online education and services company that hel…
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Deborah has been assisting her clients gain clarity by helping them understand their unconscious mind. With a degree in Depth Psychology and a firm understanding of Jungian concepts and principles, she works with people who have been living and repeating thoughts, emotions and patterns that keep them stagnant, unable to live their fullest life. In …
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This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat features special guest, H. E. Khangser Rinpoche. At the age of five, H.E. Khangser Rinpoche was recognized as the eighth reincarnation of Khangser Rinpoche. By 2005, he had earned both the Geshe Lharampa degree and a doctorate in tantra, both with the highest honors in the to…
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In this episode, Ethan Kross explores various tools for how to manage our internal chatter and work with negative emotions. He brings a wealth of knowledge and insight, making complex psychological concepts accessible and actionable for audiences seeking to navigate their internal dialogue more skillfully. His practical strategies are sure to enhan…
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From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Jim Donnelly is co-founder and CEO of Restore Hyper Wellness, the leading proactive wellness company in…
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Joy can come with wise reflection and a pepper of difference. I learned this standing in town with my alms bowl as a mendicant nun one morning. Living for the sake of what is highest within us, we can each know the beauty, brilliance, and brightness of that joy and see how to nurture loving kindness and presence of mind. We learn to understand our …
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This talk reviews the characteristics of compassion from a Buddhist perspective, including the “near enemy” and “far enemy” of this manifestation of lovingkindness which is focused on relieving the mind from distress and confusion. Compassion is described as the combined effects of cultivating the “hardwired” experience of empathy, supported by min…
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This talk reviews the characteristics of compassion from a Buddhist perspective, including the “near enemy” and “far enemy” of this manifestation of lovingkindness which is focused on relieving the mind from distress and confusion. Compassion is described as the combined effects of cultivating the “hardwired” experience of empathy, supported by min…
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This guided meditation provides support for identifying the characteristics of compassion as well as the “near enemy” and “far enemy” of this wholesome state of mind. The training also suggests how to use mindfulness, investigation of mental phenomena, and Right Effort to cultivate the balancing effect of equanimity, which functions to purify the b…
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This guided meditation provides support for identifying the characteristics of compassion as well as the “near enemy” and “far enemy” of this wholesome state of mind. The training also suggests how to use mindfulness, investigation of mental phenomena, and Right Effort to cultivate the balancing effect of equanimity, which functions to purify the b…
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Enriching our understanding of the Satipatthana Sutta, Joseph Goldstein explains the body as the simplest and most portable object of contemplation. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series …
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Joe Blackburn, founder of The Lion, leads multi-million-dollar teams to develop strategies that bridge the gap from standard growth to expansive success. Top 3 Value Bombs 1. Every business is a people business and the only thing that will save you in business is your effectiveness with people. 2. You are the product so you have to constantly refin…
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Message me! In 2017, I quit my job and career in hospice care and moved to San Miguel de Allende, Mexico. I did this without any real planning, plan, or financial abundance. I felt moved, called, and so I left. What you should know, is that the leaving was easy. Letting things go and walking away, felt normal to me for whatever reason. It was the r…
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This is a critical time, and in this time it’s vital that we bring primordial healing arts back into this realm… this is how we cultivate and create vitality once again! This episode’s guest is Dr. Jack Schaefer, a Doctor of Chinese Medicine, a Taoist Priest, and one who has carried on an ancient lineage of exorcisms -- in this episode, he shares h…
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Send us a Text Message. Join Joy Coach Shannon on Episode 9 as she continues with her Spirit Body Communication series. In this episode you will learn how to communicate to your wise Higher Self to gain intuitive guidance. You have access to your Higher Self 24/7 and it is there to help guide you on your spiritual path. Each episode you get to use …
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(Group Learning Program) - Chapter 17 - Eliminating Fears: Are Your Really Scared?Our fears play a significant role in inhibiting us from realizing our full potential in life. We get a good idea and either do not pursue it all the way or we give up at some point because we fear failure so we fail because we do not even try.There are countless fears…
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Jessica Lorimer is a leading B2B sales coach teaching entrepreneurs how to leverage their skills and sell their services to corporate clients. Top 3 Value Bombs 1. Selling to corporate organizations is much simpler and also pays 5 times more with less work and less reliance on other platforms. 2. Stay specific when you introduce your services. It i…
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In this fresh Dharma Talk, Jack reveals how listening from the heart can empower you to transform yourself and the world. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “Difficult times call on our best spirit.” – Jack Kornfield In this fresh episode…
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In this episode, Dr. Julie Holland discusses her latest book about brain chemistry and the science of connection. Eric and Julie explore the profound influence of technology and social media on mental and physical well-being. Dr. Holland offers practical strategies for restoring balance and fostering genuine connection in the digital age, drawing f…
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For this week's episode, we're sharing a recent meditation Scott Snibbe led for our new Train a Happy Mind community on letting go of suffering. Every Sunday morning, he leads a meditation on one of the topics from How to Train a Happy Mind. Sometimes he also expands into other topics or leads practices relating to current events. This topic's chap…
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Rich Feola has helped over 3,500 home service pros generate over 3 billion dollars in home upgrades using simple YouTube ads. His "exclusive" brands have been a leading force in lead generation since 2017. Top 3 Value Bombs 1. To run a successful business the key things are creativity and having a lot of great ideas. 2. In marketing, make sure to s…
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Diogenes: the man who lived in a barrel and inspired Stoic philosophy. In this episode, Michael and Caleb explore the life and ideas of Diogenes the Cynic - one of the most influential and eccentric philosophers of ancient Greece. They discuss: (00:00) Epictetus on Diogenes' Freedom (03:21) Diogenes' Life and Connection to Stoicism (08:29) Diogenes…
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30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course Daily Meditations: https://www.patreon.com/raphaelreiter If you would like to support the channel…
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(Pali Canon Study Group) - Walking The Path with The Buddha - Volume 2 - (Chapter 1-10) Explore The Teachings of The Fully Perfectly Enlightened Buddha through "The Words of The Buddha" Book Series in the Pali Canon in English Study Group. To learn more about this program, visit this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/PaliCanonStudyGroup⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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