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Contemplating Compassion With Equanimity

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Manage episode 434501586 series 2412354
Content provided by Peter Carlson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Carlson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This talk reviews the characteristics of compassion from a Buddhist perspective, including the “near enemy” and “far enemy” of this manifestation of lovingkindness which is focused on relieving the mind from distress and confusion. Compassion is described as the combined effects of cultivating the “hardwired” experience of empathy, supported by mindfulness, investigation of mental phenomena, and Right Effort, and associated with equanimity, which provides a balanced manifestation of this wholesome state of mind. Preceding this talk of August 14, 2024, Peter provides a guided meditation titled “Guided Compassion With Equanimity Contemplation”, the recording of which is posted within the Guided Meditations page of the website.

Here are the notes prepared for this talk: Integrating Compassion with Equanimity

The topic for the next meeting will provide a review regarding the integration of Sympathetic Joy with equanimity. Sympathetic Joy describes the empathetic enjoyment of the happiness and success of another, balanced by equanimity.

  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 434501586 series 2412354
Content provided by Peter Carlson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Carlson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This talk reviews the characteristics of compassion from a Buddhist perspective, including the “near enemy” and “far enemy” of this manifestation of lovingkindness which is focused on relieving the mind from distress and confusion. Compassion is described as the combined effects of cultivating the “hardwired” experience of empathy, supported by mindfulness, investigation of mental phenomena, and Right Effort, and associated with equanimity, which provides a balanced manifestation of this wholesome state of mind. Preceding this talk of August 14, 2024, Peter provides a guided meditation titled “Guided Compassion With Equanimity Contemplation”, the recording of which is posted within the Guided Meditations page of the website.

Here are the notes prepared for this talk: Integrating Compassion with Equanimity

The topic for the next meeting will provide a review regarding the integration of Sympathetic Joy with equanimity. Sympathetic Joy describes the empathetic enjoyment of the happiness and success of another, balanced by equanimity.

  continue reading

18 episodes

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