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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Every Monday morning Jeff Sanders is here to help you dominate your day before breakfast and apply the best productivity strategies for high achievers! Discover how to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy. The 5 AM Miracle is a practical self-improvement podcast that features interviews with authors, speakers, and highly successful people from around the world. This weekly podcast focuses on productivity, ...
 
Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 23 years traveling the world to learn from the best in human optimization; the Peak Minds of the world. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The vision is that their teachings can find a place in your tool box, to help you navigate the unique ...
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
The Online Trainer Show is the only official podcast of the Online Trainer Academy / Personal Trainer Development Center. If you’re a personal trainer, nutrition coach, or gym owner who’s struggling or just starting, you’ll get tangible insights and advice for how to build your successful online career. But this isn’t one of those boring, stodgy podcasts that’s painful to the ears. Join us every Tuesday and Thursday where you’ll laugh and learn with Jonathan Goodman, Carolina Belmares, and R ...
 
Mara Marek, Comedian and Elite Personal Trainer and Elysia Cronheim, also an Elite Trainer and Ninja, host a weekly podcast to discuss everything fitness including fads, myths, food and exercise tips with other fitness professionals, coaches and professional athletes.
 
This is an LGBT Podcast aimed toward 40+ guys or anyone who enjoys a show that discusses older gay life and interests. The best is yet to come! We are the largest growing segment of gay individuals, so let's keep our community vibrant! Please join host Joey Hernandez as we talk and laugh about the trials and tribulations of growing older, sex, health, fitness, tv and films, personal stories and many other topics. PLAYERS FOR EACH EPISODE WILL APPEAR AFTER 10 SECONDS
 
Welcome to the Permaculture Princess Podcast! Here you will find a mixture of glamour & greens! Health is a multi-faceted journey that must be approached holistically. Therefore, as a personal trainer, health coach, homesteading wife, mother, lover of food and nature, and disciple of Christ, this podcast acts as a space for sharing all the physical, mental, spiritual, and environmental actions that lead to a more abundant landscape and lifestyle!
 
LeadingAgile's resident Scrum trainer Dave Prior, hosts a weekly podcast that covers all sorts of topics about Agile, Scrum, Organizational Transformation and Leadership. No matter if you're new to Agile development or an Agile veteran, Dave and his guest are sure to make you think about Agile in a whole new way! Alexa knows us as Leading Agile Sound Notes.
 
What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ or her website www.alice-liveing.co.uk
 
Becoming your own personal trainer has become more important now than ever before! Join me every Monday, Wednesday, and Friday as I interview everyone from fitness professionals to regular people with incredible lifestyle changes. My mission is to level the playing field of fitness knowledge and tell the world that the information you get from an "average bro" is just as good as the advice you get from a "fitness guru".
 
Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is ...
 
The Online Trainers Federation Podcast is all about helping fitness professionals start and grow very successful online businesses. Dave Smith, who was chosen as "Canada’s Top Fitness Professional," hosts expert guests who answer your online fitness business-related questions! Visit https://onlinetrainersfederation.com to ask Dave a question or to access even more useful online fitness business-building resources.
 
Meet Jenna and Danielle, a certified personal trainer and registered dietitian continuing the fight to break down the rules of diet culture and the fitness industry. We welcome you to join us on this journey, because happiness doesn't come from a low-cal, high-intensity life.
 
You’re listening to the “Restoring Human Movement” Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery. In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are: - ...
 
Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
 
Hosts Jeff Pedro and Mark Avery always have a great time exploring firearms issues. We hope you will join us each week. As a Dayton-area call-in radio show, we invite you to call in, ask questions, make comments, and let us know what we can do to make it even more useful – and fun! New episodes of the podcast are available on Mondays.
 
Integrated fitness and nutrition and self aware self care strategies. Telling my story and exploring a modern women's journey in understanding her body and being able to successfully navigate in this world. I talk about what I've learned in my twenty years of coaching and share with you what I've discovered along the way. Sharing inspired conversations with incredible people and experts in the field of nutrition, health, fitness, spirituality and personal growth. Giving you a new perspective ...
 
Holistic Fitness to defy age and recapture your youthful spirit. Hero In Progress is hosted by personal trainer and coach Scott Harris - each episode features a new guest sharing their own health and wellness hero's journey as well as tips, advice and methods to level up your Heroic Self
 
A 15 year plus Certified Personal Trainer & Group Fitness Instructor in Tampa,Fla. Providing Listeners with ; Fitness Tips, Motivation, Discussion Topics, Real Struggles from Guests & Funny Workout Chronicles. CoachVitta a Published Author of Book “Slaying Your Health After 25” (A Women’s Health Guide). This book was a #1 New Release for health and fitness books.
 
Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give you more insider information from experts from around the world. It's perfect if you want to learn more about living a healthier lifestyle, how to incorporate exercise, making better choices, balancing life and becoming more confident in your overall wellness.
 
Discussing fitness, easy ways to incorporate movement & herbs into everyday life. Trainer / Trainee duo discuss active lifestyles & wildcrafting remedies. Let's get real about health, fitness & herbs that heal. DC Fit certified personal trainer helps clients build strength beyond circumstance being well versed in rehabilitating the body after injury. Due to the devastating wild fires that have plagued the southern Oregon area, 100% of proceeds from the podcast will be donated to local relief ...
 
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
 
Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
 
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny.Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN:•The Brain Science Behind Habits•Retr ...
 
Are you overwhelmed with questions about health and sick of never getting a straight answer? Join Ali Banks, certified personal trainer and nutrition coach, as she gives it to you straight. From physical fitness, nutrition tips and mindset transformation, to special guests talking about the shit she’s too lazy to research. Hear awesome success stories about humans being the change they wish to see in themselves--get motivated to do the same! GET IN CONTACT: https://linktr.ee/btcfit
 
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show series
 
Another episode from the group coaching participants, we cover the below questions this week; Are ebooks a good idea or are they done? Don't want to waste my time putting something together. If someone fills the pre-consult form, doesn’t book a call straight from it and you’ve already made contact with them by email after. How long would you leave …
 
In this episode we have fun with an open Q&A discussing... -What the most difficult parts of our career have been thus far (8:46) -If we could only do 3 exercises for the rest of our life, what they would be? (Jordan hated this one) (0:39) -Our thoughts on using anger as a form of motivation (if it’s good or bad and is it something that needs to be…
 
How long have you been working in the fitness industry? How much experience have you built up? How much credibility do you have? How much skill have you developed? There are far too many fitness coaches whose resumes are overflowing with experience, knowledge, expertise… Yet the online side of their business still hasn’t gone anywhere. It’s standin…
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
In this 2-part series, we explore how modern scientists and sociologists are thinking about biological sex development and gender... and how that differs with past ideas. Here, in part 1, we’ll focus on biological sex and the (at least) 3 categories scientists are using to differentiate humans by sex. Guests: Janae Kroc, Dr. Krista Scott-Dixon, Ala…
 
In this 2-part series, we explore how modern scientists and sociologists are thinking about biological sex development and gender... and how that differs with past ideas. Here, in part 2, we’ll focus on how gender is constructed, its biological basis, and how mismatches between sex and gender can play out in real life. Guests: Janae Kroc, Dr. Krist…
 
https://bengreenfieldfitness.com/perez Recently, on my San Diego trip during which I interviewed Navy SEAL Nick Norriss and hydration expert Tracy Duhs, I was introduced to a guy named David Perez, who is the Chief Executive Officer & Chairman of the Board at Nurish.Me I immediately hit it off with David, because he and I were able to geek out hard…
 
(You can find a video version of this interview here: https://youtu.be/MReNazZPvCc)Derek Huether is back to talk about his new book “Metrics Cookbook”. Organizations love collecting metrics and creating reports. Some of those metrics are critical to understanding what is happening in the organization, but a lot of them are not critical and waste a …
 
Eric Lofholm is excited to bring you another FREE resource to maximize your business and personal results! Check in daily (Mon-Fri) for new messages and growth strategies! Bonus Video - Millionaire Club Facebook Live Replays --> Join Live via Facebook. The FB group is called “Continuous Sales Improvement” or call in at 1-701-801-121 Code: 635-208-3…
 
Flashback Friday is a quick cinematic blast from the past where I unearth life lessons we can learn from the heroes, mentors and sidekicks of the movies. It's life coaching from the greatest films of our time. Contact Scott : Online Coaching | https://hero-in-progress.com/scottharriscoaching Join the Facebook Group Community | https://www.facebook.…
 
This week I interviewed Jason Ackerman of Own Your Eating! Jason is a three-time CrossFit affiliate owner (Albany CrossFit, CrossFit Soulshine and CrossFit Clifton Park) with over 25-years’ experience in health and fitness. We discussed many topics around nutrition, mindset and sleep. We also touched on the following: - His 6 week nutrition reset -…
 
In this episode of The Hubcast, Ryan is joined by David Kyle, Owner of DKnine Fitness and owner of FitPro Lead Gen. FitPro Lead Gen help Personal Trainers, Gyms and Studios generate consistent leads into their fitness business with Laser Targeted Facebook Ads, Lead GeneratingWebsites and The FitPro Portal! Ryan and David dive into the best practice…
 
Eric Lofholm is excited to bring you another FREE resource to maximize your business and personal results! Check in daily (Mon-Fri) for new messages and growth strategies! Bonus Video - Email Intro Strategy Facebook Live Replays --> Join Live via Facebook. The FB group is called “Continuous Sales Improvement” or call in at 1-701-801-121 Code: 635-2…
 
News Flashes – Follow Ben on Twitter for more… The latest on high-intensity interval training (HIIT) being "bad for you" and how to do HIIT vs. (high-intensity resistance training (HIRT)...01:00 Topo Chico appears to have cleaned up its act. Hooray for all my tequila and lime that was piling up. Read about it...16:30 Folks who excessively fast but …
 
Today we unpack some helpful thoughts on the onboarding process and how to welcome in new clients in the best way. The Episode: Onboarding New Clients The Right Way The process of onboarding new clients has a big impact on customer retention, commitment, and the growth of your coaching business going forward. Eliminating gaps and confusion for the …
 
On this episode I share the top diet mistakes that you can change TODAY. www.dannykennedyfitness.com/macro-calculator/ www.younifyactive.com DKFITNESS at checkout for 15% off Use code DJK10 on all EHPlabs supplements for 10% off Use code DK10 on all Athletikan Sneakers for 10% off Intro by Will Sparks. Find this episode helpful? Share it with a fri…
 
Eric Lofholm is excited to bring you another FREE resource to maximize your business and personal results! Check in daily (Mon-Fri) for new messages and growth strategies! Bonus Video - Mindset of High Performing Business Owner Facebook Live Replays --> Join Live via Facebook. The FB group is called “Continuous Sales Improvement” or call in at 1-70…
 
PREMIUM PODCAST LINK (for Clinicians only) This week's podcast we are covering IT Band Syndrome, that may of you will feel as outer knee, outer thigh and outer hip pain. In this podcast we cover the 3 biggest mistakes people make when struggling in their recovery story. Looking to get in touch with our office? Send us a message here. We are in Cost…
 
Tendencies, Habits & Change with Gretchen Rubin ---------------------------- Every few months a new productivity book hits the shelves, and of course, I read it. I’m a sucker for personal growth hacks. Do I need to fix my morning routine? What about a gratitude journal? Should I drink lemon water or celery juice in the morning? I joke that I’m a wa…
 
Chalene has covered the topic of eating disorders in past episodes and the signs to look for in family members, friends and yourself. Today Chalene wants to talk to you directly. Maybe you have had a history of disordered eating and you may be noticing that your old habits are resurfacing. Maybe you have never had an issue but notice you may be dev…
 
In this weeks podcast episode we look at what the Low FODMAP diet is, who may benefit from it and how to implement the diet into your lifestyle. This question has popped up a few times over the last few week, so hopefully you all find it helpful. As always, please share with anyone you feel would benefit from this information. Sharing is caring.…
 
Representing Team GB as a triple jumper at the 1996 Olympic Games in Atlanta, Michelle Griffith-Robinson went in with a winning attitude: regardless of whether she won a medal or not. In this candid conversation with Alice, Michelle talks about how sport gave her a wealth of mental strength and determination that helped her rise through some of the…
 
Welcome to another H.I.P. Tip! Small digestible nuggets of health and fitness tips to help you level up your Heroic Self! H.I.P tips are a combination of stories, holistic insights, movie references as well as my shared experience as a trainer and coach for the past 10 years. Today I chat about self reflection and how to start thinking like your ow…
 
Had the pleasure to sit down with Paul Oneid and learn about his journey through fitness! He's spent years in the industry as a competitive powerlifter and founded his current coaching platform called Master Athletic Performance! He shared some cutting-edge knowledge about dieting that simplified complex approaches and offered unique insight into h…
 
Eric Lofholm is excited to bring you another FREE resource to maximize your business and personal results! Check in daily (Mon-Fri) for new messages and growth strategies! Bonus Video - Prospecting Game Facebook Live Replays --> Join Live via Facebook. The FB group is called “Continuous Sales Improvement” or call in at 1-701-801-121 Code: 635-208-3…
 
Ketosis is a metabolic state in which a certain amount of your body's energy supply comes from ketone bodies - by products of burning fat. Contrast that to a state of glycolysis in which blood glucose provides your primary source of energy. - Keto diet developed in the 1920's to reduce frequency of seizures in epileptic children. Now it's becoming …
 
The panel discusses some opinions about the best lead generation methods for your online coaching business. The Episode: What's The Best Lead Generation Method? There are plenty of avenues that can be effective ways to generate leads for your coaching business. The foundation of all of these, however, comes back to a message we often underline: kno…
 
On this episode I'm joined by my physiotherapist, Ben Humphris from Results Based Physiotherapy. www.resultsbasedphysio.com.au @ben.humphris.physio Use code LAUNCH at www.younifyactive.com for 10% off Use code DJK10 on all EHPlabs supplements for 10% off Use code DK10 on all Athletikan Sneakers for 10% off @djkfitness www.dannykennedyfitness.com/pr…
 
Eric Lofholm is excited to bring you another FREE resource to maximize your business and personal results! Check in daily (Mon-Fri) for new messages and growth strategies! Bonus Video - Interview with Ben Gay III Facebook Live Replays --> Join Live via Facebook. The FB group is called “Continuous Sales Improvement” or call in at 1-701-801-121 Code:…
 
Dr. Mary Helen Hensley is a metaphysical healer, chiropractor and international inspirational speaker. She has authored numerous books including, "Promised By Heaven", "The Chakra Fairies", "The Pocket Coach" and she co-authored the recent number one best-seller, "Bringing Death To Life". She lives and creates in Ireland with her two daughters, Jem…
 
Recently, Chalene revisited an episode she recorded a few years ago and realized the message is 1) still very much relevant now 2) applicable to how she continues to live her life and 3) deserving of repeated listening. So, she decided to replay the show for you today! You’ll learn the 4 questions to ask yourself that’ll help you find your purpose!…
 
Episode Summary Of all the things that keep me up at night, money is #1. No joke. If you have stress about your finances (and you probably do), it’s time to put a real plan in place that can not only reduce your stress, but create real, tangible progress for decades to come. In this week’s episode of The 5 AM Miracle Podcast I speak with Jesse Mech…
 
You lost momentum and now you can’t get back to exercising… it happens! Maybe you were on a roll for 4 months straight, then you got sick, tired or overwhelmed at work, and you just can’t seem to get back to your usual training routine. I went through the same thing; in this episode I tell you what I did about it and what you can do to get back on …
 
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