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Welcome to the Rxponential Podcast with Dr. Philip Golinsky, Phoebe Casey, Dylan Casey, and Dhruv Gomber, revealing the secrets and strategies they used to build a 9-Figure Valuation for RxWellness in 7 years—and how YOU can be the next big chiropractic success, too. Join us on our mission to uplift the Chiropractic and Natural Healthcare Profession. Keep up with the latest updates on: Facebook: https://www.facebook.com/drphilgol Instagram: https://www.instagram.com/drphilgol/ LinkedIn: http ...
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Tune in to Banter as American Enterprise Institute President Robert Doar and Phoebe Keller, the head of AEI’s media department, take you inside the think tank for conversations on pressing policy issues with AEI’s leading experts. Banter keeps the conversation entertaining for anyone with an interest in politics and policy.
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Dad and daughter duo, Phoebe and Philip, are REALLY into true crime. As they’re not able to get together because of Covid, they’ve decided to meet virtually every week and share the best True Crime stories from the UK and Europe. Instagram-@dadanddaughterdodeath E-mail-dadanddaughterdodeath@gmail.com
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Welcome to Polyammering, the Podcast! Our mission is to increase awareness and reduce judgement surrounding relationships that fall under the umbrella of ethical non-monogamy. We’ll do this through conversations with everyday people who want to share their happy stories. Each episode will be a celebration of the diverse ways we each approach our relationships, and a reminder that we’re not alone.
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I’m your host Indira, and welcome or welcome back to Fitter, Faster and Happier. If you want to perform better as an athlete, but also be your happiest, and most fulfilled self then this is the place for you! On this podcast I will be talking with a range of runners and experts to uncover the secrets to becoming your most successful, and happy runner self. Here hot, and controversial topics will be discussed , stories, tips, and knowledge I hope this podcast can help you become the best athl ...
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Hoka sponsored athlete Callum Elson from The Distance Project talks all things around his mindset and approach to running, specifically during his recent/ current freak injury. Callum shares his journey as he rose to the top of the sport, and the place he was in as he went into the indoor world champs with high hopes. He then shares how he has mana…
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In this episode, Rxponential founders look back and share their journey amid the rapid expansion of RxWellness Spine and Health. Always looking forward to the next level of growth, Dylan, Phoebe, and Dr. Phil come armed with the right resources, the right mindset, and the right systems that you can also use to run your business. Highlights: Dr. Phi…
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In this episode, RxWellness founders, Dr. Phil Golinsky and Phoebe Casey, peer through the levels of business maturity that turned RxWellness into a 7-figure growth machine. Learn about the Chiropractic Capability Maturity Model (CCMM), data-driven strategies, and systematic training for consistent growth. Key Takeaways: Phoebe tackles the differen…
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Megan Davies is the UK#9 over the 5k, and top class 1500m runner, competing recently in the British Olympic Trials and Championships over the distance. She has been training for most of her life, although it all began with an unexpected passion for swimming. She has had her fair share of struggles with injuries and a sub ideal coaching set up in st…
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Sofia aka sof_trackbeast , is the UK #4 and #5 over the 5000m and 5k for U20. She has recently made significant progress with her running achievements having risen quickly to the top of her age group rankings across several distances this year. She is well known on Instagram for her transparency in sharing her journey as a younger athlete with both…
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Verity is the 2023 reining British 5k road champion, and placed 8th in the world 5k road championships 2023. Having previously achieved an Olympic qualifying standard for Tokyo, but missing out on selection, Verity shares her journey from going all in and battling with mental health to finding her way towards a strong build back with aspirations of…
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For the full episode, search and subscribe to "One on One with Robert Doar" wherever you get your podcasts! Jonah Goldberg joins Robert to talk about the transformation of the American political and media landscape in recent years. They discuss ideological realignments on the right, media bias, and the importance of character in the presidential el…
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For the full episode - subscribe to One on One with Robert Doar wherever you get your podcasts. Dan Cox joins Robert to talk about the growing divide between Generation Z men and women. They discuss the corrosive effects of social media, declining interest in relationships and marriage, and the potential effects on the 2024 election of increasing g…
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Fresh off an 18th place finish (2nd European) at the world U20 cross country championships, Jess Bailey is one of Britain's top junior talents and this episode sees her talk through her experience so far. Jess has competed on the world stage across Mountain Running, Track, and Cross Country, and despite still being at school studying for her A-Leve…
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Pippa Woolven is a former GB athlete and the founder of Project RED-S In this episode she shares her experience of RED-S and how this led to the creation of Project RED-S. She shares her reflections upon the state of RED-S and the changes she has seen over the years, and the direction she hopes to see things move towards in future years. RED-S is a…
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Phoebe Barker is an international runner, vet student at Cambridge University, and triathlete. In fact it was triathlon which brought her back to running, and running faster then ever, after a major injury led to her wanting to stop running. This episode sheds light on how to Phoebe balances her life and running, and achieves a lot of success withi…
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Innes FitzGerald the one everyone is talking about as the next biggest super talent on the running stage. But who is she, where did she come from, and aside from bucket loads of natural talent what does she do to perform so well so consistently. This episode gives you a little bit of insight into Innes approach to training and racing and some of he…
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Everyone has heard of it, but does everyone really know what it is and what it can include? Todays guest is Dr Philip Hurst a Senior Lecturer at Canterbury Christ Church University, and a man who has worked on projects commissioned by the International Olympic Committee for The World Anti Doping Agency. THIS EPISODE CONTAINS A SCREEN SHARE SO BE SU…
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How can you reach your maximum running potential? Do you know what is going on behind the scenes of your training, how your unique physiology is contributing to your running performance, and which areas you should focus on to see the most improvement? Well join Dr Richard Blagrove (Bsc(hons) MSc, PhD, SFHEA, PGCE, ASCC, CSCS) A highly qualified str…
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In this episode of "One on One with Robert Doar", Yuval Levin joins Robert to analyze social cohesion in America, Trumpism, realignment on the right, and the loss of trust in elites. Yuval is the AEI Director of Social, Cultural, and Constitutional Studies and Editor in Chief, National Affairs. His work focuses on constitutionalism and American ins…
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Tune in to the same great podcast you already enjoy – now faster and with more in-depth interviews! "One on One with Robert Doar" is the newest AEI podcast that provides exclusive access to in-depth discussions on pressing policy issues. Dive into stimulating conversations with AEI's foremost experts that will challenge political preconceptions, ex…
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Having run the Olympic Qualifying time for the 800m, Isabelle Boffey talks us through her journey from extreme junior success to this point. She shares her reflections on the rationale behind her continued and sustained success in the sport. Issy, has continued to improve her 800m time every years for 11 of the 12 years she has been competing in it…
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Cole Gibbens @colerunning is a running YouTuber and content creator, as well as an athlete himself. With running content on the rise, increasing numbers of sponsors reaching out to athletes with social media and content presence, and content creation becoming a potential way for athletes to support themselves financially, it is definitely an area t…
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Ever thought its 'too late' or 'not realistic' to try something new, or take a chance on something? Well, sometimes trusting in the path life offers can go a long way, and you don't have to decide on the end goal before beginning your journey! Samantha Harrison is the 2023 UK ranked number 1 female runner over the 5k and 10k. She is a professional …
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Life after the vicious cycle of injury. Lynn McKenna, recently competed at the European Cross Country Championships repping the GB vest for the first time, and in her own words the experience is still ' yet to sink in'. Despite being a talented athlete Lynn struggled with years of major injuries, with no one able to find her a fix. In her case time…
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Starting 2024 with a world lead, world indoor qualifying time, and meeting record is ' now back to running' Georgia Bell. Georgia is a very talented runner and athlete, who after many years of junior success and some time out in the states decided to leave sport behind her taking up your regular 9 - 5. But clearly sport is back in her life. This in…
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Do you have ADHD or are another neurodiverse condition? And are you also an athlete? Or do you work a full time job? And are you also an athlete? Or are you like Katie and do both? Katie Bingle, has run for Great Britain and continued to compete at a high level, whilst also entering the world of full time work. She shares her experience of moving t…
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Injuries - every runners worst nightmare. But are there things we can do to stay clear of them, what are the best ways of dealing with them when they come, and can you come back stronger? Well Northern Irish 10,000m and Half Marathon record holder, and Commonwealth Games 10,000m finalist Hannah Irwin shares her reflections on battling with injuries…
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So what does a Commonwealth Games and World Cup medallist do on their day to day? Olivia Mathias is a 2x U23 World Triathlon championships Silver medallist, Commonwealth Games Triathlon silver medallist, and Triathlon World Cup bronze medallist. As a professional triathlete with aspirations to compete in Tokyo, she provides us unique insight into h…
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First part of the New Years Bonus Trilogy - RED-S! This has been the number one area of interest on this podcast and so to bring the year to a close here area some further thoughts and reflections around the topic. In this episode RED-S advocate, Nike athlete, and Running with RED-S Podcast founder and host Jake Smith joins me to talk through his r…
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My reflections on what makes for a happy and successful runner as a result of having spoken with a range of top athletes and experts through this podcast, and my own running experience. To be clear, I am in no way shape or form a qualified expert in anything sport or medical related. Any information I share in this episode purely reflects my own th…
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Does the festive periods stress your inner athlete? There has been a fair bit of attention around the stress and anxiety the festive period can cause to training. In particular around training routines, sessions, and festive food. Being a festive stressor is definitely something I can say I have been a bit of a victim of in the past, but I have sin…
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This week (after a very long hiatus, apologies!) Phoebe tells the story of Gwen Ellen Jones who was murdered on Christmas Day 1909. We also fill you in on what we've been up to over the last few months and pay tribute to long time listener Betty; Mum to Dad and Granny to Phoebe who very sadly died in August. Find us on: Instagram - @dadanddaughterd…
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Everyone's knows you're meant to make lemonade when life throws you lemons - but how do you really do this? And how do you do this when you're an athlete? Leanne Levitt @leannelevittbiz is an ex GB Endurance athlete, who has survived a rare type of bone cancer, and continued moving from strength to strength as she takes on a new role as a business …
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Phoebe Gill holds top spot when it comes to the 800m and 1500m, with multiple number 1's for the UK All Time rankings across U13 and U17 with a PB of 2.01.50 (800m), and 4.11.9 (1500m). So aside from a lot of talent, what does she attribute her success to? And what challenges has she faced, and how has she overcome them? A really insightful episode…
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This week, join us as we throw back to May 2021 when Phoebe told the story of Dr. John Bodkin Adams, who many consider to be an earlier Harold Shipman. When several elderly widows he was caring for left him their money and then died, suspicions were raised about this 'loveable family doctor'. Was he a villain, or just followed around by alot of bad…
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The female athlete health crisis – it is real! This episodebrings to you: Pelvic floor, breasts and bras, the menstrual cycle all uniqueto being a woman in sport. We dive into some of the features unique to women, aswell as the key topics of RED-S and body image. Baz Moffat from the Well HQ joins us today to offer someinformation, insight, and advi…
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How long do you plan to compete for? And where do you see athletics or sport taking you? Stacey shares her reflections on her sustained success and journey within sport, as she takes us from her life training on a grass track to becoming a double world champion. Lots of things have changed and evolved over the years and Stacey shares valuable insig…
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Join us this week to listen again to the story of The Black Panther, Donald Neilson and how his life of crime eventually resulted in the kidnap and killing of Lesley Whittle in 1975. Find us on: Instagram - @dadanddaughterdodeath Facebook - Dad and Daughter Do Death Email us at - dadanddaughterdodeath@gmail.com Thank you so much for listening!…
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Discount Code - FITKIT15 - For 15% off TF1 Sportswear - She isn't wearing enough clothes, she is wearing too many clothes, those clothes don't suit her body, those clothes maximise her performance, those clothes look hideous, those clothes are offensive, those clothes.... Twinelle, a former GB sprinter, and the founder and owner of the sportswear b…
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What does it really mean to 'be a runner', or 'be an athlete'? This episode we walk through @graceingles.athlete journey of going from the top of the national scene, to leaving running for music, and coming back again. Identity and sport. Are they two separate things? or are they one and the same? The relationship between the two is complicated and…
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Are you free from the toxins of running, exercise andnutrition, social media… ? And have you given much thought to diversity and inclusivity within our sport? If not why not! This episode we are joined by leading sports dietician, author, and runner Renee McGregor In this episode Renee will share some key insights and thoughts around finding that t…
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Now a 2.29 Great Britain Marathon runner, running coach, and running space media icon, Becky Briggs sheds light on the marathon, and some of the common key issues within the sport. Becky talks about her experience overcoming her past eating disorder, and what really allowed her to move past things. Taking her from feeling like she was treading wate…
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Kate Axford is a former professional hockey player for Great Britain. But now, she is a runner. In this episode we discuss all things around her journey and experience in changing sports. Moving from a professional sports player to a regular 9 to 5 worker, whilst still competing at the highest standard. Kate has sent some shock waves through the sp…
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Jess Robson is an ex badminton player turned runner. She shares her experience of finding her best runner self after she turned things around after falling into some of the common runner traps. Jess is a very inspiring individual whos resillience and perserverance is only admirable. She talks about her journey from overtraining to finding a healthy…
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Hayley Hemmings @runnerhlh is the National Endurance Manager on track for England Athletics, coach, athlete, and sports enthusiast. Hayley shares her thoughts around what is needed for a successful athlete coach relationship specifically for female athletes. A lot of topics are covered and some food for thought for both athletes and coaches. There …
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How a Diagnosis of PCOS launched her journey to being an athlete. Sher Tapang @sher.ravesfitness is a triathlete, PCOS warrior, mother, race director, and manager. Sher discussed her struggles with the hormonal condition PCOS, which affects between 8% and 10% of reproductive aged women ( WHO), and how she used her diagnosis to fuel her journey to h…
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Fitter, Faster, & Happier presents: Natasha Phillips @natasharuns to share her three year journey to becoming an ASICS sponsored world class athlete. Natasha is a Covid runner baby boomer and has since set a European U20 record in the Half Marathon, and run the fastest time by any 18 year old female in the world this year. Not only is she a phenome…
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Lauryn Davey ( Instagram @laurynlouisedavey) is a Welsh Heptathlon Champion, Commonwealth Games qualifier, medical student, social media influencer, vegan and so much more. In this episode she shares her journey to becoming a heptathlete and how she got to the level she is at despite several hurdles including financial, and logistical challenges. L…
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Welcome to Season 2! Your feedback from season 1 has been taken on board and this season we will be hearing from a wider range of athletes, and ages! The first dozen guests are confirmed - watch the video to see who they are :) ------------------------------------------------------------------------------ Make sure you are following the podcast on …
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