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S2-E2 || Natasha Phillips || World Number One In Three Years - From Non Runner To The Worlds Fastest Half Marathon By An 18yr/old
Manage episode 426568345 series 3583497
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Fitter, Faster, & Happier presents: Natasha Phillips @natasharuns to share her three year journey to becoming an ASICS sponsored world class athlete.
Natasha is a Covid runner baby boomer and has since set a European U20 record in the Half Marathon, and run the fastest time by any 18 year old female in the world this year. Not only is she a phenomenal rising star of the half marathon, she holds 5 UK number ranking spots ranging from the 5k to the HM, and is the Scottish champion over the 10k, 10miles, and Half Marathon.
Natasha shares her passion for the sport, how it started, her reflections on running so far, her training style, and thoughts around what allowed her to make huge improvements in performance in only a short time.
This insightful episode is also a great reminder to enjoy running. And you will probably be shocked by her mileage;)
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