Normalising open and honest conversation about mental health by having open and honest conversations about mental health.
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Are you ready for deep, unfiltered conversations that challenge the status quo? Raw Thoughts Podcast dives into thought-provoking topics, from personal growth and mental health to relationships and societal issues. Join us as we explore the raw, unfiltered thoughts that shape our lives and challenge the way we see the world. Tune in for new episodes every week that will inspire, provoke, and expand your perspective.
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Talking Dad - The podcast where we discuss all things dad. fatherhood, parenting, mental health and lifestyle chats. Encouraging dads and men to talk more. Hosted on Acast. See acast.com/privacy for more information.
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Baseline Intelligence is a podcast dedicated to providing a broad array of insights and perspectives for both highly competitive and recreational tennis players. In addition to comprehensive discussions related to proper technique, helpful practice, training and strategy recommendations, this podcast explores the dimensions of important mental training, and the application and interpretation of meaningful tennis analytics. Just as important, this podcast aims to be a fun, entertaining and in ...
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The Melinda Eitzen Show is a podcast from the perspective of a seasoned Divorce Lawyer discussing all things Divorce and Divorce adjacent including mental health, substance abuse, children and families, school issues for children including proper accommodations for children who need them. Melinda will also have guests who discuss nondivorce topics to help improve our lives.
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A Mixed Martial Arts talk show featuring Brazilian Jiu Jitsu Black Belts David Avellan (creator of the Kimura Trap System and ADCC 2009 Bronze Medalist) and Robert Drysdale (2005 IBJJF World Champion, ADCC 2007 Absolute Champion, co-founder of Zenith BJJ). Both of them have extensive backgrounds in MMA and BJJ as students, competitors, coaches, and school owners - pulling on their combined experiences to discuss the mental aspect of training, proper preparation, championship mindset, and more.
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing ADHD. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. That even includes entrepreneurs with ADHD. Every week host David Greenwood author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with soluti ...
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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Free and Redeemed podcast is a show where we tackle some real life issues that we face in our world today. The struggle is truly real and my goal for all of these episodes is to point you in the right direction in your journey to freedom. Please follow us on instagram and all the latest platforms to get the latest updates for the show.
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Scott Stedman discusses anything from religion, to psychiatry, to entertainment and makes connections between these three.http://thescottstedman.com
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As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - ”Empowering you to Live a Healthier Life.” Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier. I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more.
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Mental health and wellness are crucial aspects of well-being. Their understanding and acceptance are vital for the progress of society. In a cultural context, mental health is often shrouded in stigma and misunderstanding, leading to a lack of proper support and care for those affected. Heal Your Mind with Tracey-Lee Kotzen is a platform for candid conversations that enlighten and enrich our understanding of mental health and wellness. Join us as we demystify, destigmatise, prioritize, and s ...
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More than just a podcast. Living, breathing examples of what it means to live an A1 lifestyle 💜
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I’m Liz Reed, a licensed psychotherapist, author, and chef. I have a long history of working in addiction and the mental health field. From addiction facilities to psychiatric units and private practice. I’m also in recovery from alcohol for the past 20 years. Liz Life Guru is a podcast designed to help people with mental health and addiction issues. This is an action-oriented show that helps the listener understand the dynamics of their issues. This is achieved through education, personal e ...
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Navigating through life can be quite challenging, especially if you don’t have enough support. But when you have the right tools and knowledge, this can lead you to infinite personal growth. That’s the goal of The Self-Improvement Atlas, a podcast that provides insights into Personal Science.
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Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!
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We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.
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Life, Changing, motivational, Inspiring, Educational, Love, Philosophical, Theological, Fun, Dialogue
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The goal of the Unstoppable Podcast is to encourage, equip, and empower you to live a life without limits! Our mission is to bring you comprehensive insight into the ways and purposes of God through teaching you can trust.
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Mental health is everywhere. Period. The human experience; work, hobbies, interests, entertainment, challenges, relationships etc. is unique and seen through our own individual 'lenses'. Take a journey through these experiences together with a mental health professional (me!), his dry wit, and guests from across the landscape of everyday life he convinced to join him as they have candid conversations- all through the lens of mental health. Almost like you do...but recorded. No corn or dads w ...
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I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harm ...
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RayofLight TV is a biweekly podcast dedicated to empowering women to live purpose driven lives. Focusing on storytelling as a means of community building and transformation, we highlight interviews from the diverse worlds of business, faith, mental health, family, and more! Each listening experience is charged to leave you more inspired, engaged, and empowered! Be prepared to the leave this show with the tools needed to be the best 'YOU', you were created to be!
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Kim and Carol discuss FSM and take questions from current FSM practitioners. Frustrated with the limited options for treating pain and other complex medical issues? Add Frequency Specific Microcurrent to your medical toolbelt and let FSM help you reduce inflammation in any tissue, anytime... ...easily treat nerve pain. … and dissolve internal scarring and adhesions that cause mobility issues. Each Wednesday join Dr. Carolyn McMakin and Kim Pittis as they discuss what is going on in the world ...
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The GaptoothDiva show is a weekly podcast filled with entertainment and creative motivation about today's mental health and lifestyle issues and how they affect us. Host, I’esha “GaptoothDiva” Hornes uses both humor and honest dialogue to touch on topics related to Mental health and culture/personal issues relative to our friends in the community, join our interactive conversation and weigh in! Be sure to check out my official website for articles, videos, and lifestyle content at http://www ...
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Jessica Houston is an award winning, Johns Hopkins-trained nutritionist, creator of EatClean30 and founder of Vitamin & Me. She is deconstructing the health space and bringing you access and clear guidance straight from the world's leading experts on strategies to increase healthspan, mental and physical wellbeing through a deeper understanding of nutrition, fitness and wellness. On this podcast, we take you behind the scenes with top global health leaders so you can learn what proper nutrit ...
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Whiskey and honesty... A podcast that covers a wide range of topics including, but not limited to, current events, fitness, finance, and bro-talk from the perspective of a Millennial with an old-fashioned mindset.This podcast will provide a "proper dose" of laughs, tears, and rage.
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The Evolution of the Consciousness Podcast will offer a means to an end of constant overthinking about the accountabilities and responsibilities and what it means to be conscious
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The podcast for all of our heroes in public safety including law enforcement professionals, firefighters, EMTs, corrections officers, healthcare workers, and more. The show is produced by the POCUA and is founded upon its Soundness Initiative.
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The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment. If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding. To Reach out for support and coaching. Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibili ...
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PARENTS’ RIGHTS IN EDUCATION We represent millions of voices standing up for families, united for natural parents’ rights in the K-12 education system. Local control, where school boards set policies honoring all students, and families must be restored. We reject any indoctrination of school children with extreme pedagogy. We support the proper role of K-12 academic education, focused on core skills, and preparing students for success. We reject controversial sexualization and racist doctrin ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Welcome to In Your Head with Jodi and Judy! We are all about harnessing the power of your mindset for success. We are two professional career women, moms, and mental growth gurus who want to help people get out of their own way so they can live the life they desire with empowerment and intention. Most of us grow up adopting bad habits that don’t serve us, but actually sabotage our performance, relationships, self-actualization and the pursuit of happiness, freedom, and success. In this podca ...
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A nonjudgmental space where psychology, pop culture, & self meet. Join Pennie Anassi & her special guest co-hosts as they bridge the gap between cool and conscious through scripted monologues and conversations. The show will take a humanistic & empathetic approach towards the discussion of mental health, hip hop, pop culture, addictions, relationships, family, spirituality, and life itself. Pennie is a first generation Kenyan-American media personality and lifestyle & entertainment writer th ...
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The official podcast of road.cc sponsored by Hammerhead, dedicated to looking at the things that impact real cyclists. Brought to you by road.cc, the UK's number one website for independent reviews, buying advice and cycling news. Covering road cycling, gravel riding, cycle commuting, leisure riding, sportives and more!
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Voicing the thoughts trapped within our minds on a weekly basis!
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The Youth Baseball Edge Podcast with Rob Tong: Coaching | Drills | Strategy
Rob Tong: Youth Baseball Coach, Consultant and Training & Development Leade
Rob Tong from the Youth Baseball Edge blog interviews experts in youth baseball and related fields as they share their practical, actionable secrets for youth baseball success. Discover coaching tips, resources, drills, practice plans, strategies and much more so that you can help develop a more complete ballplayer and team. Understand how pitching, hitting, catching, fielding, baserunning, throwing, infield and outfield defense, bunting, pre-game routines, the mental game, practice organiza ...
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This podcast is a service of the Immune Deficiency Foundation, or IDF, a nonprofit organization dedicated to improving the diagnosis, treatment, and quality of life of people diagnosed with primary immunodeficiency, or PI. "Bold Conversations" is a miniseries on The IDF Podcast that explores the harsh realities of health equity in the United States. Hosted by Dr. Nicole Rochester. "Undiagnosed" is a narrative docuseries on The IDF Podcast that tells the true stories of PI patients and their ...
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A podcast about high level climbing. How to go from good to great.
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The best way I can describe myself is I have big brother energy. I’m protective and supportive. I want what’s best for everyone around me always. To give it a gamer spin that also puns my own name we get Big Brother Manna. This a podcast where I will have on a guest and give them a space to talk what’s on their mind, be supported and promote their endeavors. Hopefully giving both the guest and my listeners a heartfelt and genuine conversation to feel good about afterwards. Nerd culture, musi ...
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Discover what Judaism has to say about taking care of your health, proper diet, exercise, sleep, and much more. Traditional Jewish thought suggests that we must keep our bodies well for the sake of spiritual pursuits and in order to fulfill mitzvos. Have a Rebbetzin, who is also a personal trainer and life coach, show how to succeed.
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Discover the premier and original podcast dedicated to wildland firefighting, the vibrant culture surrounding wildland firefighters, firefighter mental health and physical performance, and the wilderness - The Anchor Point Podcast... Join our global community as we delve into the captivating stories of Wildland Firefighters, shed light on career opportunities, promote fire prevention awareness, educate the public, and openly discuss the mental health struggles and triumphs faced by firefight ...
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Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada
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Dr. Jeff Knight is on a mission to helping families find greater hope, freedom, peace of mind and confidence in helping their children that suffer from symptoms related to autism spectrum disorder (ASD). Knowing that there is no one “cure” to autism, Dr. Knight breaks down key topics and solutions to helping children with autism dealing with the myriad of obstacles related to gut and digestive health, proper nutrition, challenges with sleep (insomnia), detoxification of the brain and body, n ...
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Thinking Critically is a podcast brought to you by Intelligent Speculation and hosted by Jonathan Maloney, which provides individuals with the tools necessary to become a Critical Thinker. Informal logic (i.e., argument types, validity, soundness, logical fallacies, etc.), cognitive biases, mental models, and the scientific method along with other science related topics are all explained in detail and at a level that is accessible to anyone with a high school education. Intelligent Speculati ...
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Sleep is a fundamental physiological process that plays a crucial role in maintaining our overall health and well-being. It is during sleep that our bodies and minds undergo essential restorative processes, allowing us to function optimally when awake. However, in today's fast-paced and demanding world, many individuals underestimate the importance of sleep, leading to a widespread problem of sleep deprivation. A staggering number of people are affected by this issue, with research indicatin ...
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It's painful when you cannot stop overeating, you feel bad about yourself, your body and your life. Join Kim McLaughlin, as she helps you have peace with food and feed your soul! If you want to put food in its proper place as nourishment and increase your satisfaction in your life - this podcast is for you. Psychotherapist, blogger, author and speaker, Kim McLaughlin of www.FeedYourSoulUnlimited.com provides you with tips and tricks to help you end emotional eating and thrive.
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Welcome to Tina's Town. A podcast by high schooler Tina Narzary. In this podcast Ms. Narzary talks and gives some essential tips for our daily lifes and for things we find hard. Each episode Tina gives some easy and simple tips .Even if it sounds hard she also told us to do it easily and in a fun way. Follow Tina on Instagram- @tinanarz and on Twitter- @tina_narzary. And us on Instagram- @podcasttinastown and listen here - https://linktr.ee/tinastown
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Cards on the table everyone, I thought long and hard about quitting. I'm not. This episode is very rough but very honest and genuine. Join me as I talk what happened, and how I plan to bounce back moving forward. Also the return of another project of mine revealed!By Johnny Manna
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2679: 6 Reasons You Shouldn’t Use Exercise as Your #1 Weight Loss Tool by Jill Coleman of JillFit on Losing Bodyfat
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2679: Jill Coleman explains why relying on exercise alone for weight loss is misguided, emphasizing the greater impact of dietary changes on metabolism and physique. She highlights how differen…
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2678: Budgets Suck. Do This Instead by FIRECracker of Millennial Revolution on Personal Financial Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2678: FIRECracker of Millennial-Revolution.com challenges conventional budgeting by advocating for a personalized approach. By identifying and prioritizing your top three values, you can alloca…
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#348 Treating Trauma From Sexual Assault, Disciplined Listening, Changing Libido and Anti-Inflammatory Diets To Counter Dementia
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Welcome to this episode of The Tonic, terrestrially broadcast on August 24 and 25 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the treatment of trauma arising from sexual assault with digital guru Nina Mistry, how disciplined listeni…
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Write us on Fan Mail Why Do I Hate Being Single? Are you struggling with being single as a Christian? You're not alone! In this video, we dive deep into the reasons why many single Christians find themselves unhappy during this season of their lives. We explore the societal and church expectations that often add pressure to find a partner, the fear…
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2677: Back to the Basics: Recovery and Foundation Building Plan by Lea Genders of Lea Genders Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2677: Lea Genders shares her journey through injury and recovery, emphasizing the importance of rest and adapting workouts. By focusing on lower body, core, balance, mobility, and flexibility e…
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Why adults with ADHD “check out” when we are burned out
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Many adults with ADHD, when they experience burnout, become disassociated with their work and the organization they are working for and “check out.” If this sounds like you and you have tried over and over again to make your current working environment work and are frustrated by the lack of fulfillment you have, you may have checked out as well. Da…
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“The Tour de France needs to do a proper security review”: Academic behind Shimano electronic gears hacking study on why “it’s hard to tell” if wireless doping has taken place in pro cycling – and why ...
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For episode 84 of the road.cc Podcast, we took a deep dive into one of the more curious, and headline grabbing, cycling tech studies of recent years – which discovered that your bike’s electronic shifters may be susceptible to hackers, who could even be lurking at the Vuelta a España, waiting to sabotage Primož Roglič’s next move to the big ring. T…
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Defending Maine from Becoming a Sanctuary State with Representative Katrina Smith
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Tell us whatcha' think! Send a text to us, here! Katrina Smith, a member of the Maine House of Representatives, District 62, discusses her fight against a bill to make Maine a sanctuary state for minors struggling with gender dysphoria. She shares her experience of winning the battle by exposing the bill early on and generating national pressure. H…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2676: Tammy's concern about whether MCT oil raises cholesterol is addressed by explaining that MCTs, derived from processed coconut or palm oil, do not increase blood cholesterol levels accordi…
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Ep 108: 3 Questions to Ask Yourself to Have an Easier End of Summer
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Send us a Text Message. Vacations and holidays will be over soon, the weather will start changing, sunlight will get shorter and less intense and if your kids are big enough, they will be going back to school... If you hate this transition into autumn and usually get overwhelmed, anxious, and depressed by it, then this podcast episode is for you. C…
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PFAS: The Invisible Daily Health Threat + Practical Strategies to Reduce Exposure
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Are you unknowingly exposing yourself and your loved ones to dangerous "forever chemicals" every day? In this solo episode on SuperLife, I share everything you need to know about PFAS. The more you understand it, the sooner you can take action to reduce exposure. I dive into the hidden dangers lurking in everyday products like cosmetics and dental …
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2675: Seasonal Affective Disorder by Becca Shern of Minimal Wellness on Benefits of Physical Activity & Exposure to Daylight
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2675: Becca Shern explores how dietary and lifestyle changes can combat seasonal affective disorder (SAD). Highlighting the importance of anti-inflammatory foods, omega-3, and vitamin D supplem…
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Who Is Parents’ Rights in Education and What Makes Us Unique?
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Tell us whatcha' think! Send a text to us, here! Today, we are taking a look at who we are, how we got here, and what we are doing now for Parents' Rights in Education. PRE Quiz: https://parentsrightsineducation.com/quiz/ Support the Show. DONATE TODAY! www.ParentsRightsInEducation.comBy Suzanne Gallagher
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Dr. Kris Hansen: Exposing PFAS, Corporate Cover-ups, and Forever Chemicals' Health Risks
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There are hidden dangers in our everyday products. So much so that they are now saturated in our blood. In this episode of SuperLife, I’m joined by Kris Hansen, PhD who helps us dive deep into one of the topics I’m most passionate about: the world of "forever chemicals" or PFAS. We discuss shocking discoveries Kris made during her tenure at 3M, inc…
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Ep 107: Healing Men's Emotional Numbness and Avoidance with Zen Superdad Trauma Coach Victor
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Send us a Text Message. "And what about men/dads? How are they supposed to be calm and empathetic when their kids trigger them, if they don't want to repeat the classic yelling/punishing/too strict approach they grew up with?" This is why I invited Victor, our first Zen Superdad trauma coach to join me for this podcast episode. And this is what we …
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2674: Varying Your Training Intensity AND Stop Making Excuses About Time by Ross Enamait of Ross Training on Exercise Consistency
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2674: Ross Enamait highlights the balance between intensity and recovery in training. While advocating for consistency, he emphasizes the necessity of lighter days to avoid burnout and sustain …
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Early warning signs of burnout for adults with ADHD
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Let's talk about the early signs of burnout whether you have ADHD or not. More and more people are coming forward and expressing their concerns about feeling burned out. Whether it's a dysfunctional workplace, increased workload, or our own individual working habits as an adult with ADHD, there's no question that burnout is on the rise. While some …
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Defining "Get Trauma Informed" with Clementine: A Journey from Refugee to Therapist
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Send us a Text Message. Episode Summary: In this episode of the Get Trauma Informed Podcast, host Liz Blanding sits down with Clementine, a therapist whose journey through trauma has deeply influenced her career. Together, they explore the concept of being “trauma informed,” the importance of self-care in recovery, and the power of turning personal…
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2673: How Does Protein Improve Your Fitness? by David Cameron-Smith of Les Mills on Muscle Repair & Gut Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2673: David Cameron-Smith delves into the crucial role proteins play in fitness, explaining how different amino acids, such as leucine, glutamine, and tryptophan, contribute to muscle repair, g…
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EPI 69: How to improve your energy in the mornings!
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Send Me a Text Message We go through 5 different actions that you can do easily, without buying anything, to increase your energy in the morning specially if you are someone that is tired, having a hard time getting up, drained, needs extra coffee in the day! We are increasing our energy today so lets get started CHOCOLATE COLLAGEN Buzzsprout - Let…
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After a very long weekend of world class grappling up close and personal, I give a bit more in-depth breakdown of the events, the Craig Jones Invitational and Abu Dhabi Combat Club World Championships, from a match stand point and spectator point of view, and pick a winner. It won't be what you think. Visit our sponsors: DavidMMA.com - David Avella…
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#112 Paris 2024 Olympics — Professional Climber and Coach Tim Kang on The Results, The Routesetting, The Grades, and The Future of Competitions
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Professional climber, coach, routesetter, and frequent Testpiece podcast guest, Tim Kang, is on the pod this week to share his thoughts about the Paris 2024 Olympics. Tim may be best known for his highball ascents that culminated in the film Focus, but Tim is also a seasoned competition climber with multiple World Cups under his belt. Tim loves com…
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Monday Briefing: School Lawsuits, Propaganda, and Faculty Secrets
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Tell us whatcha' think! Send a text to us, here! In this conversation, Suzanne Gallgaher discusses several news stories related to education. The principal themes include a lawsuit against a school district for negligence in a sexual assault case, controversy over banned books in Nebraska, the promotion of anti-Israel propaganda in Portland schools…
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2672: How Squats Affect Testosterone: Research Findings Explained by Christian Finn of Muscle Evo on Hypertrophy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2672: Christian Finn of MuscleEvo.net debunks the common claim that squats and other compound exercises significantly increase testosterone levels and accelerate muscle growth. Despite temporar…
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2671: Sugar Substitutes: Good, Bad, Ugly? by Nancy Clark on The Pros and Cons of Low and No Calorie Sweeteners (LNCS)
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2671: Nancy Clark examines the pros and cons of low- and no-calorie sweeteners (LNCS) for athletes, offering a balanced view based on scientific evidence. Discover how LNCS like aspartame and s…
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2670: 5 Simple Productivity Hacks That Will Change Your Life by Julianna Poplin of Simply Fiercely on Eliminating Distractions
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2670: Julianna Poplin of SimplyFiercely.com shares five transformative productivity hacks: setting clear goals, reassessing your schedule, planning ahead, focusing on priorities, and habit stac…
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#347 Semaglutide, Obesity and Heart Disease, Kickstarting Getting Back Into Shape, Conscious Conversation and Self-Led Connected Life
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Welcome to this episode of The Tonic, terrestrially broadcast on August 17 and 18 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss how semaglutide can be used to treat obesity and heart disease with cardiac surgeon Dr. Subodh Verma, how …
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The One Brought Back Ft. Courtney Proper
1:02:19
1:02:19
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Write us on Fan Mail The One Brought Back. In this powerful episode, we sit down with Courtney Proper, a courageous individual who shares her inspiring journey of overcoming drug and alcohol addiction. As the author of the impactful book "The One Brought Back," Courtney opens up about her struggles, the turning points in her life, and the path to r…
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2669: What You Need to Know About the Dangers of Microsleep by Valencia Haguera of Healthline on Sleep Hygiene Tips
10:46
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2669: Valencia Haguera explores the often-overlooked phenomenon of microsleep, emphasizing its dangers and the importance of recognizing its symptoms. She offers practical advice on prevention,…
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A day in the life of a busy adult with ADHD
24:35
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If you are a busy adult with ADHD and our challenged it daily, you are not alone. And that's why Dave takes a few minutes to go through a day in the life of those of us with adult ADHD. It's not meant to be negative, but more of a “yeah I do that too” podcast. Please know that there many people just like you trying to juggle personal and profession…
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Ep. 72 | Embracing the Divine: Kendra L. Drake Talks Black Artistry, Authenticity, and Faith
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Kendra Drake is a creative director and photographer based out of Cleveland, OH📍who is using her platform to create meaningful spaces for Black Artists. As a Christian, Kendra details the role of her faith in her creative process and publication. I am delighted to sit down with her today to discuss Black Artistry, Faith, and Authentic Creative Purs…
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Episode 242: Micah's Rant on Older Pastors views on Mental Health
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On this episode of the Scott Stedman podcast, Micah takes over the show, reads a quote, and comments about therapy being a substitute for repentance. Scott and Micah weigh in on the topic of mental health and spirituality and why it is okay that therapists, who are Christians, are not overtly spiritual in the counseling room. The Scott Stedman Podc…
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A Conversation with Allen Sarvians, Maine Affiliate
16:14
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Tell us whatcha' think! Send a text to us, here! This Friday, we are revisiting an interview from last year with our Parents' Rights in Education Affiliate Allen Sarvians from Maine! Support the Show. DONATE TODAY! www.ParentsRightsInEducation.comBy Suzanne Gallagher
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Ep 106: 3 Most Painful Mistakes That Prevent Loving But Overwhelmed Moms Stop Yelling At Their Kids
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Send us a Text Message. These three most common and most painful mistakes I see loving but yelling moms make, are actually the biggest mistakes I used to make myself. And I believe that's why it took me so long to figure out: what boundaries actually were how not to get triggered when I was stressed, exhausted, or overwhelmed, or how to help a chil…
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2668: Steam Rooms and Chlorine Gas - Are Steam Saunas Healthy?
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2668: Stan's question about steam rooms and chlorine gas sparks a deep dive into the distinctions between steam rooms and various types of saunas. While both steam rooms and saunas can offer he…
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Dominique Mulhane — Self-Acceptance for Positive Body Image | Self-Improvement Atlas #59
43:24
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Our world is saturated with distorted ideals of beauty, and so many of us have grappled with feelings of inadequacy and self-doubt at some point in our lives. So, this week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by psychologist Dominique Mulhane to discuss what self-acceptance can do for positi…
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What if Climate Change’s PR Was Wrong? + The Truth About Corporate-Induced Climate Pollution.
30:32
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Climate change has long been a hot-button issue, but has the conversation around it become too politicized to be effective? In this solo episode of SuperLife, I discuss the real culprits behind our environmental issues—corporate pollution and man-made chemicals. Join me as I discuss a new look at the climate issues affecting our planet. I dive into…
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2667: 4 Tips to Feel Great With Strength Training by Nia Shanks on Varying Workout Splits
12:54
12:54
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2667: Nia Shanks offers four practical tips to ensure strength training feels great and doesn't leave you feeling achy. By slowing down reps, using joint-friendly equipment, focusing on form, a…
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Adult Children Are Cutting Off Their Parents and Regretting It
30:35
30:35
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Let me preface...this podcast is not about victims of sexual or physical abuse. This is about misguided children who choose to leave their parents for an unknown reason. Our adult children are cutting off their parents at an alarming rate. This is due to several different factors. One being, disagreements over how they were raised, past trauma, pol…
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Start of School Tips to Protect Your Children
18:32
18:32
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Tell us whatcha' think! Send a text to us, here! As the new school year approaches, it is important for parents to be involved and informed about their child's education. This conversation provides practical tips and advice for parents to navigate the school system. It emphasizes the need to establish lines of communication with the school, familia…
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Liana Werner Gray: Healing with The Earth Diet, Cancer, The Benefits of Chlorophyll, and Hidden Dangers in Everyday Products
1:05:40
1:05:40
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Have you ever wondered how to balance modern living with natural health principles? In this episode of SuperLife, I’m joined by Liana Werner Gray, who created the Earth Diet in 2009 after she hit rock bottom with her health and healed a tumor, chronic fatigue, parasites, and digestive issues naturally. Together we dive into what an Earth Diet looks…
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2666: [Part 2] Weight Tracker: Why I Ditched the Scale For Good (and You Can, Too) by Crystal Karges on Body Acceptance
11:14
11:14
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2666: Crystal Karges shares her transformative journey of ditching the scale, which helped her shift from defining her worth by weight to nurturing a trusting relationship with her body. She em…
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3 things I've learned working with busy adults with ADHD
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Dave discusses some of the more important lessons he's learned working individually with busy adults just like you with ADHD. While everyone is different, there are some commonalities that come into play. Why is this important? Because while Dave learned these lessons working with busy professionals, it's important for you to understand these valua…
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Rewiring the Mind: Energy Shifts in Trauma Recovery with Justine Chartier
48:35
48:35
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Send us a Text Message. Episode Summary: In this powerful episode, we explore the multifaceted impact of trauma on the body and mind with our guest, Justine. We begin by discussing what it means to be trauma-informed, emphasizing that each individual's trauma experience is unique, with varying stress thresholds. Justine sheds light on the crucial r…
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