Best ptsdandbeyond Podcasts (2024)

1
Healing Under the Blue Moon: Illuminating Trauma and Enhancing Mental Health 31:40

42m ago31:40

31:40

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond on Ko-Fi and Patreon! In this episode of PTSD and Beyond, we explore the mystical energy of the August Blue Moon and how it can illuminate our trauma healing journey. This rare Blue Moon, occurring in the sign of Aquarius and coinciding with the Sturgeon Supe…

1
Transitioning from Unhealthy to Healthy Normal 30:51

1h ago30:51

30:51

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond on Ko-Fi and Patreon! In this episode of PTSD and Beyond, I explore a topic that often goes under the radar: the stress that comes with transitioning to a healthy normal. For those of us with a trauma background, unhealthy environments can become so familiar …

1
A Recipe of Hope 22:20

3d ago22:20

22:20

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond on Ko-Fi and Patreon! In this episode of PTSD and Beyond, I'm diving into a question that really got me thinking: "What’s the recipe to get started?" This came from one of our listeners, and it's something we all face—how to begin when there's no clear step-b…

1
Embracing Integrative Modalities for Healing 25:56

11d ago25:56

25:56

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond on Ko-Fi and Patreon! In this PTSD and Beyond podcast episode, we're exploring how ancient wisdom and modern well-being intersect. We’ll dive into integrative modalities like astrology and discuss how cosmic events such as the new moon and Mercury retrograde …

1
End of Month Reflection and New Beginnings 16:51

13d ago16:51

16:51

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond on Ko-Fi and Patreon Hey everyone, it's Dr. Deb with PTSD and Beyond. In this episode, I guide you through a reflective and rejuvenating practice as we close out July and prepare for August. We'll emphasize the importance of reflecting on the highs and lows o…

1
Understanding Pain: What Is It Trying to Tell Us? 17:06

17d ago17:06

17:06

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond on Ko-Fi and Patreon Hey, everybody, it’s Dr. Deb here with PTSD and Beyond. In this insightful episode, I dive deep into the common advice of "sitting with the pain" and why it’s not entirely accurate. We often hear that we need to embrace our pain, but what…

1
Dr. Roger Miller and Hyperbaric Oxygen Therapy 30:22

25d ago30:22

30:22

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! In this episode of PTSD and Beyond, I welcome Dr. Roger Miller, a clinical psychologist and neuropsychology team lead at Aviv Clinics. Dr. Miller has over 30 years of experience treating patients with post-traumatic stress disorder (PTSD) and traumatic brain injuries. We delve into …

1
Norte Cafe - Wellness, Sustainability, Coffee and Community 26:33

2M ago26:33

26:33

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! In this episode of the PTSD and Beyond Podcast , I welcome Sally and Leo Carvajalino from Norte Cafe Roasters (PromoCode: PODCAST20). We dive into the fascinating world of coffee growing, from the lush fields of Colombia to the roasting hubs of Buffalo, Minnesota. Sally and Leo shar…

1
Talking Internal Family Systems (IFS) with Terry Baranski 28:27

2M ago28:27

28:27

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond with a small monthly donation to support future PTSD and Beyond Podcast episodes In this episode of PTSD and Beyond, we welcome Terry Baranski, an expert in Internal Family Systems (IFS) and Compassionate Inquiry. Terry discusses his journey from IT to becomi…

1
Understanding Pain with Dr. Afton Hassett 26:35

2M ago26:35

26:35

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa "Pain serves a really important purpose, but when pain becomes chronic, it starts to outlive its value," Dr. Afton Hassett In the latest PTSD and Beyond episode, I welcome Dr. Afton Hassett from the University of Michigan where we talk …

1
Mental Health and Lessons with Dr. Carlos Garcia 31:55

2M ago31:55

31:55

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa In this episode of the PTSD and Beyond Podcast, I welcome clinical psychologist Dr. Carlos Garcia. Dr. Garcia shares his transformative journey from serving as a Marine and working as a firefighter to becoming a psychotherapist speciali…

1
Trauma from Adoption with Janet Sherlund 24:40

2M ago24:40

24:40

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa In this powerful episode of the PTSD and Beyond, we welcome Janet Sherlund, author of "Abandoned at Birth: Searching for the Arms that Once Held Me." Janet shares her deeply moving personal journey of being abandoned at birth and her li…

1
Getting Past Your Past with Jason VanRuler 26:00

3M ago26:00

26:00

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa Ready to break the cycle and embrace healing? In our latest PTSD and Beyond Podcast episode, we sit down with Jason VanRuler, author of "Get Past Your Past." Jason shares his journey through trauma, offering insights on the transformati…

1
The Keeper with Directors Angus Benfield and Kendall Bryant, Jr. 22:44

3M ago22:44

22:44

363 Military Name Tapes. A Trail. A Veteran on a Mission. A True Story. "No one walks the trail alone." This PTSD and Beyond Episode is sponsored by: Norte Cafe Roasters - a farmer-owned company bringing you single-origin, fair trade 100% Colombian coffee roasted to perfection in Minnesota! Use promo code: PODCAST20 for 20% off your first order @ N…

1
Value and Connection with David Vena 38:33

3M ago38:33

38:33

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa In this week's PTSD and Beyond Podcast episode, we dive deep into stories that inspire and motivate. Our guest is someone whose Instagram messages resonated with me instantly—I knew I had to bring him on the show. He's a voice of integr…

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Jim Berneka Jr. and Hilary Hawkins - Overcoming Tuesday 40:26

4M ago40:26

40:26

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa In this week's PTSD and Beyond Podcast episode, Jim Berneka, Hilary Hawkins and I chat about their book, Overcoming Tuesday, releasing on May 1st, From our conversation, you'll experience and hear the journey that brought Jim facing wit…

1
Dr. Frank Bourke 52:14

4M ago52:14

52:14

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa In this week's PTSD and Beyond Podcast episode, Dr. Frank Bourke and I chat about an innovative therapy, RTM Protocol™, that treats PTSD. From our conversation, you'll experience and feel Franks' calling from helping survivors during 9/…

1
Dave Pygon 41:57

4M ago41:57

41:57

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa "My superpower is the hard stuff...the soft skills," says Dave Pygon, Leadership Coach, Speaker, and Author of "Win the 16: Principles and Strategies to Optimize Your Day." In this week's PTSD and Beyond Podcast episode, Dave and I chat…

1
Garrett Robinson 49:57

6M ago49:57

49:57

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa Our Veteran's community continues to grow and we're honored to support programs that unite Vets with other Vets and help increase community and healing. In this podcast episode, I talk with Garret Robinson, Veteran and Board Member of B…

1
Being Special 18:14

6M ago18:14

18:14

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa Being Special. There's a myth about being special which is that there's a shortage of special. There isn't. There isn't a shortage of anyone being special. You are special and so am I; it's not one or the other. In this episode, I talk …

1
Authenticity 30:47

6M ago30:47

30:47

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa Authenticity. We are told to be authentic! To be authentic leaders! Yet society pushes back and says "conform!" To a person healing from abuse and trauma, being inauthentic can feel like a bait-and-switch. Inauthentic can feel like mani…

1
Valentine’s Day Affirmation 14:56

6M ago14:56

14:56

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa It's Valentine's Day and the question people are asking is: Where are they? What is the challenge with this question? There's something missing. Yup. Sure is. When asking the question "where are they," what's missing is you and balanced…

1
Random Acts of Kindness 19:24

6M ago19:24

19:24

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa Random Acts of Kindness. Not just for the month of November and goes beyond a singular awareness day. In this episode, we cover the correlation between gratitude and kindness and explore ways to build relationships and trust. Give a lis…

1
Grab the Mic! 28:59

6M ago28:59

28:59

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa Have you ever had a day where an old wound got touched? Ouch! It hurts!!! In this BONUS episode of PTSD and Beyond, I share from lived-experience ways to show tenderness to tender areas, the value of preparing (go check out the previous…

1
Edit B Kiss 1:03:04

6M ago1:03:04

1:03:04

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa Don't we wish we could learn how to release negative emotions and tap into our energy side? With more and more social pushing of the analytical side, less and less is connected to energy, vibration, and karma healing. Until now. This we…

1
Crying, Seeds, and Flowers 10:24

7M ago10:24

10:24

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa Grabbing the mic to share a thought that came to mind about crying, what it means, and what can grow. Give a listen and remember to share with someone who may find this podcast episode valuable. Subscribe, share, like, comment and take …

1
Going Deeper 21:04

7M ago21:04

21:04

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa Going deeper. Last PTSD and Beyond Podcast Episode, we talked about anniversary dates and turning points. There's something else that doesn't get talked and I'm not sure if it's a secret or is just overlooked. Whelp. We're gonna talk ab…

1
Anniversary Dates 20:36

7M ago20:36

20:36

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa Every month and throughout the month, there are awareness days. Awareness days for mental health, PTSD, Women's Health, Men's Health and even a day for kindness awareness. While these days do bring awareness, education, and continuing a…

1
Sharing Goals STOP 23:04

8M ago23:04

23:04

PTSD and Beyond is #1 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Buy us a Ko-fi cuppa Happy New Year 2024! Part 3 of this podcast series, we continue where we left off from New Year's Day! There's a very important step to setting goals and that is about sharing our goals. We want to shout 'em from the …

1
New Year’s Day 2024 20:45

8M ago20:45

20:45

PTSD and Beyond is #1 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Buy us a Ko-fi cuppa Happy New Year 2024! Part 2 of this podcast series, we continue where we left off from New Year's Eve! There's a very important step to setting goals and that is preparing for obstacles and challenges. There's lots (a…

1
2023 Happy New Year’s Eve 2024 26:10

8M ago26:10

26:10

PTSD and Beyond is #1 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Buy us a Ko-fi cuppa New Year's Eve. It's the final day of 2023! Did you accomplish all that you set out to on 12/31/2022? Can you even remember that day? Any of the details? Any of the hopes...dreams...and wishes for 2023? I can't! So, l…

1
Gotta Get Real 14:03

9M ago14:03

14:03

PTSD and Beyond is #1 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Buy us a Ko-fi cuppa Do you have the life that you want? Are you reaching your goals? At some point we gotta get real and have a truthful and honest conversation with ourselves. Give a listen and remember to share with someone who may fin…

1
Thanksgiving 2023 6:00

9M ago6:00

6:00

PTSD and Beyond is #1 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Buy us a Ko-fi cuppa Happy Thanksgiving 2023! Thanksgiving symbolizes a celebration of coming together in peace and love. An offering of community that extends beyond the feast encouraging unity and acts of kindness and generosity. Give a…

1
Dreams, Questions, and Possible 16:11

9M ago16:11

16:11

PTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Keep us going and buy us a Ko-fi cuppa Have you ever had a dream and shared it with family and friends only to have that dream shot down? We go looking for someone who sees our dream to give encouragement, validate our dream, and provide …

1
Becoming Aware - Deepening Awareness 21:24

9M ago21:24

21:24

PTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Keep us going and buy us a Ko-fi cuppa The power of a pause. Where do we start? How do we begin to even know to take a pause? The first step is awareness and sometimes we're distracted to the point of being on auto-pilot and unaware. In t…

1
Glasses 12:06

10M ago12:06

12:06

PTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Keep us going and buy us a Ko-fi cuppa Recovery and healing takes many forms. One is writing. We can write in a journal or jot down quick notes. Whose to say when healing takes place. Like as if it's a designated day similar to New Year's…

1
Cycle-Breaking through Self-Talk 9:09

10M ago9:09

9:09

PTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Keep us going and buy us a Ko-fi cuppa Is it possible to break cycles through self-talk? How do we even begin to recognize if our self-talk is inherited? What does it look like? Who does it affect? In this episode, I cover 3 ways to becom…

1
What Do You Need Right Now 14:27

10M ago14:27

14:27

PTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Keep us going and buy us a Ko-fi cuppa What do you need right now? Today's PTSD and Beyond Podcast episode, we chat about answering this question and the power it brings when we say that answer to ourselves! Subscribe, share, like, commen…

1
World Mental Health Day 14:56

11M ago14:56

14:56

PTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Keep us going and buy us a Ko-fi cuppa October 10th is World Mental Health Day. World Mental Health Day is an opportunity for us to come together as a global community and raise awareness about mental health conditions. It's a day to enco…

1
Words and Phrases 16:39

11M ago16:39

16:39

PTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Keep us going and buy us a Ko-fi cuppa Words. Words are powerful. Words can cut like a sword. Words can hurt. AND...words can heal. Words can restore. Words can turn around someone's day. Words can be a lighthouse of hope. We can either b…

1
September 1, 2023 - New Possibilities 10:18

12M ago10:18

10:18

PTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is New Possibilities from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and aff…

1
Jeff Werner - Those Who Serve 40:51

12M ago40:51

40:51

Feedspots' 25 Best PTSD Podcasts Worth Listening to 2022 & 2023! Chartable's Top 1000 Global Podcasts for Health & Fitness "We’re hoping to open the book to an issue that doesn’t seem to be addressed enough today," Jeff Werner This week's #PTSDandBeyond Podcast episode, I chat with Emmy award-winning director and editor of documentaries, feature fi…

1
August 31, 2023 - Ego and Position 4:41

12M ago4:41

4:41

PTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is Ego and Position from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affi…

1
August 30 - Change 5:55

12M ago5:55

5:55

PTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is Change from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation. W…

1
August 28, 2023 - Strength 13:22

12M ago13:22

13:22

PTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is Strength from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.…

1
August 28, 2023 - Opportunity for Kindness 4:12

12M ago4:12

4:12

PTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is Opportunity for Kindness from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, …

1
August 27, 2023 - Staying Angry 12:03

12M ago12:03

12:03

PTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is Staying Angry from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirma…

1
August 26, 2023 - Mistakes 4:21

12M ago4:21

4:21

PTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is Mistakes from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.…

1
August 25, 2023 - Being Somebody 3:57

12M ago3:57

3:57

PTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is Being Somebody from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirm…

1
August 24, 2023 - Time Out 6:16

12M ago6:16

6:16

PTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is Time Out from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.…

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