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Grab the Mic!

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Manage episode 400227834 series 3385510
Content provided by ptsdandbeyond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ptsdandbeyond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

PTSD and Beyond is #1 of

Feedspots' 20 Best PTSD Podcasts in 2024!

Support PTSD and Beyond - Buy us a Ko-fi cuppa

Have you ever had a day where an old wound got touched? Ouch! It hurts!!! In this BONUS episode of PTSD and Beyond, I share from lived-experience ways to show tenderness to tender areas, the value of preparing (go check out the previous episode of preparing), and TWO BREAKTHROUGHS!!

Give a listen and remember to share with someone who may find this podcast episode valuable.

Subscribe, like, comment and take what resonates and go beyond!

In Love and Healing,

Dr. Deb

Connect with us:

Website - Dr. Deb Lindh

Website - PTSDandBeyond

Twitter - @DebraLindh

Twitter- @PTSDandBeyond

LinkedIn - Dr. Deb Lindh

Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa

  continue reading

100 episodes

Artwork

Grab the Mic!

PTSD and Beyond

published

iconShare
 
Manage episode 400227834 series 3385510
Content provided by ptsdandbeyond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ptsdandbeyond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

PTSD and Beyond is #1 of

Feedspots' 20 Best PTSD Podcasts in 2024!

Support PTSD and Beyond - Buy us a Ko-fi cuppa

Have you ever had a day where an old wound got touched? Ouch! It hurts!!! In this BONUS episode of PTSD and Beyond, I share from lived-experience ways to show tenderness to tender areas, the value of preparing (go check out the previous episode of preparing), and TWO BREAKTHROUGHS!!

Give a listen and remember to share with someone who may find this podcast episode valuable.

Subscribe, like, comment and take what resonates and go beyond!

In Love and Healing,

Dr. Deb

Connect with us:

Website - Dr. Deb Lindh

Website - PTSDandBeyond

Twitter - @DebraLindh

Twitter- @PTSDandBeyond

LinkedIn - Dr. Deb Lindh

Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa

  continue reading

100 episodes

All episodes

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