Rachel Dodes and Brian Hecht are cousins who enjoy dissecting the most abominable news of the week and shutting it all down, usually over whiskey, sometimes with a guest. But don't despair...they always end with a YUP or two, beacons of hope amid all the #NOPE.
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Has there ever been a better time to decide what our lives should look like? We are emerging from a once-in-a-century cataclysm where our lives were upended, our communities remade and our priorities readjusted. Now as the call to return to "normal" grows more insistent, we get to ask the question: what does "normal" look like? Did the old normal serve me? What do I want my new normal to be? And what will that mean for my career, my community, and my family? These are the fundamental questio ...
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Rachel Dodes & Lauren Mechling, Authors, "The Memo"
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Have you ever looked at someone who seems to have it all — the job, the glam, the life — and wondered, what the heck did I miss? That's the premise of the much-anticipated new novel "The Memo" by Rachel Dodes and Lauren Mechling, about a woman flailing in life and love, stuck in a rut while all her friends seem to flourish — and realizing it's beca…
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Jenn Romolini is a success story, with the glowing "get her life!" press coverage to prove it. As a journalist, editor, author, podcast creator and creative executive, Jenn has had the kind of successful career across media, tech and entertainment that is a testament to ambition, vision and hard work. But in her new memoir “Ambition Monster,” Jenn …
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Christie Marchese is the founder and CEO of Kinema, a next-gen platform for filmmakers to share their work (and get paid for it!), to find new audiences and experiencing the magic of going to the movies as intended - in community. That's magic that Christie knows well, as a serial entrepreneur who has built a career around surfacing important work …
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YNLB Highlights: Advice & Real Talk from 11 Inspiring Women
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For the past two and half seasons, we have been lucky to have some truly amazing guests here on "Your New Life Blend," who have shared so many amazing insights. As we hit that Q2 crunch time, we wanted to share some of it to help you refocus on your own priorities, goals, and boundaries (we love boundaries). Please enjoy this great advice and insig…
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Sure, we all get tired. But Lindsay Scola's tired was different. She was constantly exhausted, dozed off frequently, experienced night terrors, anxiety and brain fog, and sometimes, hallucinations. Doctors suggested that perhaps it was her demanding career working with high-powered leaders in entertainment, politics and government (including being …
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Glynnis MacNicol, Author, "I'm Mostly Here To Enjoy Myself"
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Glynnis MacNicol spent the long stretch of COVID lockdown mostly alone in small Upper West Side apartment, mostly without really touching another person. So by summer 2021, after vaccines had rolled out and restrictions were finally lifting, she jumped at the chance to stay at a friend's apartment in Paris, and immediately bought a plane ticket out…
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Penny Abeywardena, International Affairs Expert & Soft Power Strategist
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35:38
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Who are we when we don’t have a job? A fancy title? The heft of a prestigious organization behind us, signaling our worth and marketability? That question stared Penny Abeywardena square in the face when she left her high-powered position as New York City Commissioner for International Affairs in the De Blasio administration, a role she had served …
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Encore Episode: Jo Piazza, "The Sicilian Inheritance"
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Jo Piazza has built a career around telling stories, specifically about women living lives of adventure, bravery, joy and fulfillment. In celebration of Jo's upcoming novel "The Sicilian Inheritance" - out next week! - we are sharing our wonderful conversation with her from Season 2, where she talks about the personal journey behind the book (based…
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Jessica Bennett, New York Times Journalist & Author
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Jessica Bennett has spent a prolific, award-winning career writing and reporting about gender, sexuality, politics, and culture, including as the first-ever Gender Editor for The New York Times, and now as a contributing writer & editor. She has profiled - and shaped our collective understanding of - numerous public figures including Jennifer Anist…
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Encore Episode: Cindy Gallop, Founder & Change Agent
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In honor of Women’s History Month, we wanted to bring back one of our *favorite* episodes from Season 1, with the inimitable Cindy Gallop, who lives her life *exactly* as she wants and is *very good* at inspiring the rest of us to do the same. Cindy would like you to have *more* of everything you want - more money, more power, more freedom, more in…
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Amy Shoenthal, Author, “The Setback Cycle"
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What happens when you're building the life you want, and then life knocks you sideways? The layoff. The rejection. The congratulations-on-your-new-baby-we’ll-just-give-that-account-to-someone-else. That last one happened to Amy Shoenthal, whose upward trajectory in a marketing firm record-scratched when she announced her pregnancy and came back fro…
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Welcome to Season 3 of "Your New Life Blend," a podcast about building the lives we want, powerfully and with intention. Join executive coach and licensed clinical therapist Shoshanna Hecht for another round of conversations with dynamic, inspiring women who are living the process of building - and rebuilding - their best and most meaningful lives.…
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Suzanne Lerner, Co-Founder & CEO, Michael Stars
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Suzanne Lerner built a business with her husband, Michael Cohen, and that business was Michael Stars, the ubiquitous and long-standing fashion brand that there's a very good chance has, at one point, made your favorite t-shirt or tank top or sweater or dress or otherwise clutch wardrobe staple. Suzanne and Michael built the Michael Stars brand in a…
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Lori Leibovich, Well Editor, New York Times
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Lori Leibovich is the editor of the Well section at the New York Times and under her leadership, it has become a juggernaut of essential, chart-topping content about the ways in which we are all trying to live better, healthier, and happier (and the many ways in which we are being challenged in trying to do so). Meanwhile, Lori has been living all …
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Malynda Hale, Artist, Entrepreneur & Activist
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How can I do my best? How can I do my best for others? How can I face the world with compassion? These are the questions Malynda Hale is asking herself as she begins this new year. Hale is an entertainer, a creator, an entrepreneur and an activist, and has come off a busy, busy year determined to follow her own North Star of empathy in a noisy, noi…
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S. Mitra Kalita is the CEO & Founder of URL Media, a network of high-performing Black and Brown news media organizations that serve, support and center communities of color, and she has plans for 2024. Fresh off a $500 thousand grant from the MacArthur Foundation, Mitra has a mandate to expand URL Media's essential editorial work and reach — becaus…
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Rebecca Soffer, Modern Loss Co-Founder & Grief Advocate
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The holiday season can be joyful for some and complicated for others, particularly those of us who are mourning loved ones whom we have lost. Rebecca Soffer knows this well, having lost both her parents within just a few years of each other in her early 30s. In a career twist that she never planned for and certainly never would have wanted, Rebecca…
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We lost our friend Benish Shah last week. Benish was smart, righteous, funny, thoughtful, passionate, loving and brave. She was one of the first people we spoke to when we were launching the podcast and we knew we wanted her voice on the show. Her episode was one of our favorites and we refer to it often. We are sharing it again today in Benish's h…
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Binta Niambi Brown, Attorney & Music Executive
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Binta Brown is a woman of letters. Two of those letters are "J.D." and they have undergirded her career, first at top Wall Street firm Cravath, Swaine and Moore and then as a partner at Kirkland & Ellis advising global entertainment and media companies, as well as in her leadership roles at iconic American institutions like the American Theatre Win…
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Marina Khidekel had anxiety, and a fidget-spinner wasn't going to cut it. She liked the feeling of a weighted blanket, but having it all over her body was way too much. So she came up with an ingenious solution: a weighted stuffed animal. In June 2022, she launched Hugimals World and its anchor product, the Hugimal, a 4.5-lb weighted stuffed animal…
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A Very Special “Your New Life Blend” Thanksgiving
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Welcome to a very special episode of "Your New Life Blend" to send us all into Thanksgiving weekend with some advice and inspiration from some of our favorite women - because we all deserve to run our lives with intention, even on a holiday weekend. (Actually, especially on a holiday weekend!) Have a fantastic time however you are spending it and r…
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What does it mean to have a brand? What does your brand tell the world about you? What happens to that brand when the world changes? Aliza Licht knows - especially after the past five weeks. As an award-winning marketer, bestselling author & podcaster, personal branding expert, and career development coach, Aliza was a go-to on Instagram for confid…
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Vanessa Bennett, Author, Entrepreneur & Puberty Expert
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How does one become a Puberty Mogul? Accidentally, according to Vanessa Bennett - but also on purpose, by raising four kids and caring deeply about how to support their growth, development, self-knowledge and self-esteem. Vanessa is the co-author of This Is So Awkward: Modern Puberty Explained and co-host of "The Puberty Podcast," both with pediatr…
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What happens when we achieve our goals? What if we realize that what we thought we wanted isn’t really what we want anymore? What if the thing we thought we were supposed to do, isn’t actually what gives us purpose? And who decides what we are “supposed” to do, anyway? These are the questions that author & technology journalist Jessi Hempel conside…
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How extremely online are you? When you create and consume, who or what is influencing you? Whose voices are being heard, and amplified, and platformed? Who are you giving your attention to, and who's taking it? And, who's making money off that? These are just a few questions that tech reporter, columnist and creator Taylor Lorenz wants to get you t…
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Jo Piazza "can't stop making things" - podcasts, novels, non-fiction books, newsletters, books by characters on popular TV shows, and most recently, companion podcasts to soon-to-be-released novels, in this case, a true crime podcast about the based-on-a-true-crime novel that is also based on her great-great-grandmother. This, like most sentences a…
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Farnoosh Torabi, Author and Financial Expert
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27:10
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When should we listen to our fear? What is it trying to tell us? Author and podcast host Farnoosh Torabi grapples with that question in her new book, “A Healthy State of Panic,” in which she tells her own story navigating her fear in her own life, and using it as crucial intel for decision-making, boundary-setting and goal-chasing. As the founder a…
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Randi Zuckerberg, Founder, Investor, Producer & More
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Work, sleep, family, friends, fitness. Can you excel at all of these? And if you can't, which ones do you choose? Randi Zuckerberg lives her life by the philosophy of "pick three" - you can excel at three of those five, but if you try to do more, you won't make a dent in any of them. It's kind of an ironic maxim for someone with so many identifiers…
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Alisha Fernandez Miranda, Author & Intern
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What if you could get a do-over and try out the Dream Job that got away? Not a side hustle, not a lateral move - just straight up starting from scratch to catch a glimpse of what might have been. That's what CEO and happily-married mom Alisha Fernandez Miranda did when she took a leave from her company and crossed the ocean to take a year of unpaid…
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Bridget Todd, Podcaster, Producer & Internet Historian
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27:03
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Who gets to have an opinion about technology? Whose perspectives are invited into these conversations - and who is ignored, downplayed or written out completely? Bridget Todd was fed up with the gatekeeping around technology - how it was discussed, who were the default leaders confidently making pronouncements and predictions, whose stories weren't…
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Why wait to be happy? Lyz Lenz was waiting, and waiting. She was married, she had two children, she was building a career as a writer that she loved. But she was in a marriage that was not working. Or, she was in a marriage that was not working for her. Once she realized this - and realized that it was not going to change - she ended her marriage. …
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Ashley Louise wants women to have it all. She wants women to have all the money, all the freedom, all the promotions, all the confidence, all the joy, and all the options. With her partner (and wife) Claire Wasserman, Ashley has built Ladies Get Paid into a juggernaut of resources to help women advance professionally and financially, and recognize …
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How do we pivot with intention when our pivot was not intentional? For Stacy London - who made her mark as the confident, encouraging face of reinvention on TLC's What Not To Wear - the onset of perimenopause symptoms in her late 40s coincided with a shift in professional direction that left her feeling disoriented in her body and in her life. For …
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Deepti Sharma has had a busy few years. An entrepreneur who spent her career founding businesses that advocate for female, immigrant and minority communities, Deepti found her NYC catering platform suddenly upended in March 2020 by the pandemic. Pivoting on a dime, she partnered with World Central Kitchen to feed more than half a million New Yorker…
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Morra Aarons-Mele, Mental Health Speaker & Author
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Morra Aarons-Mele is embracing anxiety - hers, which she is open about her struggles with, and yours, which she wants you not only to feel no shame about, but to embrace as your superpower. In her book “The Anxious Achiever” and her podcast of the same name, she explores what our anxiety might be trying to tell us and how, rather than limiting our …
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Hitha Palepu is a multi-hyphenate's multi-hyphenate - author, pharmaceutical CEO, media entrepreneur, lifestyle influencer, investor, speaker, curator of smart reads and cool products - plus stalwart family woman as a wife, mom and co-worker in the family business. (And if you know her, you know that's just scratching the surface!) With so many pri…
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Amber Briggle describes herself as mostly just an unconditionally loving mom. She also happens to be one of America's most visible moms of a transgender child in the fight for trans inclusivity, equality and justice. She's also doing it in Texas, where she fights every day to keep her family safe in her home state (which she is not planning to leav…
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Can you thrive in spaces that were not designed for you? Can you still achieve your highest purpose when you feel like you're under water? What keeps us grounded and focused on what's waiting for us just beyond the hard part? Bea Arthur is an entrepreneur and therapist who has seen patients and colleagues struggle with these questions in her practi…
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Welcome to Season 2 of "Your New Life Blend," a podcast about building our lives with intention in a world that continues to shift around us all. Join executive coach and licensed clinical therapist Shoshanna Hecht for another round of illuminating conversations with exceptional women like Stacy London, Morra Aarons-Mele, Bea Arthur, Hitha Palepu, …
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Elise Hu, Journalist & Media Startup Founder
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28:47
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Does beauty matter? Who gets to define it, and how, and why? And what are we willing to do for it? Journalist and author Elise Hu found herself asking those questions when she moved overseas in 2015 to serve as NPR's first-ever Seoul Bureau Chief, covering important global stories like North Korea's missile launches but living as an Asian woman in …
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What do you do when the rug is pulled out from under you? This was the collective reality in the United States in March 2020, universally felt (though unevenly experienced) and one that left individual families adrift as they tried to hammer out a semblance of a new normal. For lawyer & executive Candice Cook, it was all about learning to ride the …
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Susan McPherson is an author, founder, speaker and consultant, but ask anyone who knows her and they'll all come up with the same title: "connector." It was more than a little ironic, then, that her book, "The Lost Art of Connecting," was published smack in the middle of the pandemic, at the height of social distancing, masks and faces in tiny zoom…
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Dorie Clark, Bestselling Author & Speaker
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Dorie Clark came to reinvention the old-fashioned way: by being laid off. As it happened, she was laid off on Monday, September 10th, 2001 - a terrible time, and a terrible job market. It was around that time that she realized that whether we like it or not, reinvention was going to be a necessary element our lives and how we live in the world. Fas…
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Who are my teachers when they're not assigned to me? What is the curriculum I choose to follow when it's not in the book? These were the questions that Abby Falik challenged high school graduates to answer when she founded Global Citizen Year, a non-profit that supported students in taking a "gap year" after high school. Abby was a decade into Glob…
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Benish Shah, Attorney & Startup Executive
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Is your workplace toxic? Benish Shah is an in-demand lawyer and marketing executive, used to ambitious projects with punishing timelines, and she didn't mind hard work. But in the wake of the pandemic, she started to question not just the work, but the workplaces. Was her work making the world a better place? And were her workplaces measuring up to…
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When the pandemic upended our lives in March 2020, Cindy Gallop was one of the few people who did not experience personal or professional upheaval, or even inconvenience. Cindy loved spending time alone in the apartment she loved, she was a sought-after speaker and consultant who was equally in demand online - and she ran a startup that was predica…
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A few years ago, Emily Lynn Paulson didn't think she had a problem with drinking. She'd quit cold turkey for her pregnancies, after all. But there always seemed to be a reason to drink, an opportunity, an excuse. And, soon, a constant. And her kids noticed. So she made a decision, found a sponsor and a 12-step program, and quit. Now Emily is the fo…
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Sehreen Noor Ali did not plan to start a venture-backed company in the pediatric health care space. But her child had started missing her milestones and she had too many unanswered questions. After taking time off work and spending hours upon hours in Google rabbit holes and parent Facebook groups searching for clues and trading information, Sehree…
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Daisy Auger-Dominguez is passionate about inclusion on a deep, personal level, drawing on her own experiences being othered and unheard work for change through empathy. As the Chief People Officer of Vice and the author of “Inclusion Revolution: The Essential Guide to Dismantling Racial Inequity in the Workplace” she takes that empathy to work ever…
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Christina Wallace, Harvard Business Professor
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Christina Wallace led a hard-charging life before the pandemic. She was a multi-hyphenate's multi-hyphenate, a musician-entrepreneur-marathon-runner-speaker-author-road-warrior who was flying a hundred thousand miles a year for work. Then she quit her job, because she had a new baby and it was time for a change. She was mapping out her book proposa…
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