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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each ...
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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Well, Well, Well

JOY 94.9 - LGBTI, LGBTIQA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex Podcasts for all our Rainbow Communities

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Join Michael, Cal, Rachel and Jacinta on Well, Well, Well each week to get all the latest on mental health, HIV & sexual health, and the overall health and wellbeing of our LGBTI communities on JOY 94.9 and on podcast. A service for our LGBTIQA+ community proudly supported by JOY and Thorne Harbour Health.
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Well-behaved women rarely make history – as someone once said – difficult women do. In this new LBC new podcast, Rachel Johnson's Difficult Women, Rachel will be talking to women who had to be a pain in the backside to get where they are today. Women who take the word difficult as a compliment not an insult. And women who had to fight, resist, insist, or otherwise be badly behaved in order to get things done. Listen and subscribe on Global Player, or wherever you get your podcasts. Follow Ra ...
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Click-bait headlines, fitness bros, nutrition zealots and influencers try to get us to buy into every new extreme and make us question everything. Is rice bad for me? Should I be running every day to be healthy? Do I need to worry about protein? What about Keto? Rachel Hunter is an evidence-based nutrition coach tired of the status quo. #Health isn't for people that look, eat, exercise or flex a certain way. It is not just for the beige Instagram biddies. Here to firmly plant herself in the ...
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Until we figure all of life out, we might as well share our stories with each other. And I love talking to folks and hearing their stories. I love the exchange that takes place when people share their ideas about life TODAY. NOT MEETING EXPECTATIONS holds the greatest gift that LIFE showed me about LIFE. I treasure it and share it's worth with you! We. Are. Worth. It. - Rachel Margaret Drews www.racheldrews.com | @rachelmdrews
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Belly Love is a capsule podcast that explores women's multifaceted relationships with their stomachs. Hosted by body positive teacher and life coach Rachel Cole, this show aims to expand the goodwill extended to baby tummies, hard six-packs, and expectant mothers to all bellies.
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I'm Rachel Goodman, Registered Dietitian and six figure Entrepreneur, who's mission is to help you be fearless in choosing & taking your most aligned path toward reaching authentic freedom and fulfillment in life, through conversations about food freedom, entrepreneurship, relationships, and mindset - in the realest way possible! Listen anywhere you get your podcast and if you've enjoyed the podcast, please leave a review to let us know!
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Muscle Science for Women

Ashleigh VanHouten & Rachel Gregory

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Hosted by health coach and author Ashleigh VanHouten and nutritionist and strength and conditioning specialist Rachel Gregory - co-creators of the Muscle Science for Women training program - this podcast dives into all aspects of fitness including nutrition, training, recovery, fitness culture, and so much more, all with a focus on addressing women's unique goals and challenges. It's conversational, interactive, and will help listeners understand their bodies and how to achieve their goals.
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Bag Man

MSNBC, Rachel Maddow

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Is it possible for an American Vice President to carry out a criminal enterprise inside the White House and have nobody remember? To have one of the most brazen political bribery scandals in American history play out before the country while nobody’s paying attention? In her first original podcast, MSNBC’s Rachel Maddow goes back 45 years to dig into a story that got overshadowed in its day. There’s intrigue. Corruption. Envelopes of cash delivered to the White House. It’s a story that’s not ...
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Holistic Hospitality

Rachel Larraine Crawford

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Welcome to the Holistic Hospitality podcast where mindful entrepreneurs discover the secrets to transforming their spaces into intentional environments that foster community, inspire creativity, and enhance overall well-being. I'm your host Rachel Larraine Crawford of Holistic Interior Design firm Tiger Veil, an experienced designer and guide in the realm of conscious design. In each episode, we explore practical strategies, insightful tips, and real-life stories to guide you on your journey ...
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ReConnected to Life is re-defining what it means to “Be Self-Centered” based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer and exercise. Each episode will spotlight the importance of living a Self-Centered Life in order to better accomplish our goals, create more meaningful relationships, and better connect with our community.
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80,000 Hours Podcast

Rob, Luisa, Keiran, and the 80,000 Hours team

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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.
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The Mother Far From Home podcast, with host Rachel Norman, helps moms desperately needing a common sense down-to-earth perspective on how to mother well without losing it, living in stress, or needing to escape your life.
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A cheeky podcast aimed at helping you find adult content that you can feel good about! Each week, Laura and Rachel - cohosts, erotic enthusiasts, and all around horny gals - traverse the wet and wild of porn. We pick popular search terms, load up on research, and review porn that features that particular proclivity. We’re here to help you find hot, ethical material to upgrade your spank bank, and spice up your “self care” routine.
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Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
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Dear Family,

Rachel Steinman

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Dear Family, is a love letter to our complicated families and achieving mental wellness meant to stop us from writing ourselves and our loved ones off. Join Rachel Steinman- a writer, educator, and mental health advocate, along with her inspirational guests to find community, healing, understanding, and compassion. Feel like you're eavesdropping on an intimate and raw conversation between close family members or best friends, who we all know are your chosen family anyway. Besides practical a ...
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Get ready to start working smarter and harder to achieve your fitness goals. In every episode, we break down common health and fitness questions in a fun and relatable way. Whether you’re a beginner or far along on your fitness journey, this podcast is for you.
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A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.
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KMAS & The Fjord Magazine

Rachel Hansen, Jeff Slakey

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KMAS - The Fjord celebrates what's unique about Hood Canal and South Puget Sound, sharing stories of individuals, examining our shared history a well as highlighting local happenings and festivals. Join us on adventures to discover local hikes, events, and forgotten treasures and learn new ways to enjoy our backyard.
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Find what brings you joy and live a life that is full of purpose and passion. Host, Rachel Joy Baribeau, is a former national sportscaster who travels the US speaking on mental health, joy, courage, and discovering purpose and passion. She knows firsthand how important it is to find what makes you happy and go for it. Whether you're just starting on your journey or you're looking for ways to make your current path more joyful, the Joystarters podcast is for you. Tune in today and start livin ...
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All Things Sensory by Harkla

Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

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Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you b ...
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​A 5-minute podcast giving you tips and encouragement to love the people around you intentionally. This podcast is hosted by Rachel Schelb. I am an introvert who frequently gets confused for an extrovert. My hope is that through humor, honesty, and transparency this can be a community of women encouraging one another to love well on purpose and implement biblical hospitality. I am incredibly passionate about the biblical call to show hospitality! Romans 12:13 says, “Contribute to the needs o ...
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Two female entrepreneurs. Two very different perspectives! Co-hosts Rachel Strella and Vixen Divine explore a variety of topics in the #LightHerProject podcast! From body image and aging to bullying and respect, we cover an array of challenges women face today. Join us for a chat like no other!
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Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
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Join Canadian Podcast Award winner Erin Pim at The Bed Post Podcast as she interviews guests and performers from the Bed Post stage show and beyond, in an open conversation about sex and sexuality.
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Lives Well Lived

Peter Singer & Kasia de Lazari Radek

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Lives Well Lived is hosted by Peter Singer & Kasia de Lazari Radek. Episodes consist of interviews with remarkable guests who have lived well, both in the sense of living an ethical life, but also in that they are fulfilled and happy with what they have achieved in their lives. Some of these guests will be well-known figures, but others who are doing extraordinary things will be unfamiliar to almost all of our listeners. The conversations will often cover ground that involves ethics, how to ...
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All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.
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Welcome to the Microdosing For Healing Podcast. Together, we’ll be discovering and learning from inspiring voices of healers, medicine keepers and visionaries. Every episode, we’ll explore the world of health, vibrant wellness, and natural medicine for a new era of human society. Are you ready to take the next step? Visit microdosingforhealing.com to access our free Microdosing 101 Workshop.
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Experience Wellness in Full Color: Where Fashion, Beauty, and Art intersect with Mind, Body, and Soul, brought to life through conversations with entrepreneurs at the crossroads of creativity and well-being. Embark on a journey that not only adorns your aspirations with style and infuses your life with beauty but also deepens your understanding of wellness through diverse perspectives. Join us as we navigate the realms where innovation meets tradition, and each conversation unveils insights ...
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Wizards & Spaceships

Rachel A. Rosen & David L. Clink

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Welcome to Wizards and Spaceships, the only podcast that’s about wizards and also about spaceships. Well, probably not, but it does involve wizards, spaceships, and the things we love (and complain about) in science fiction, fantasy, and horror.
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Welcome to "the Primal Question," a podcast by Mike Foster, where we explore the deep-seated questions that drive our lives. Have you ever wondered what seasoned counselors say in their sessions to help people like CEOs, Grammy-winning Hip-Hop Artists, Emmy-winning Actors, and Non-Profit World-Changers heal from their past and unlock their full potential? Now’s your chance to be a fly on the wall. After spending 20+ years coaching and counseling high-level leaders, Mike Foster is pulling bac ...
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Join Rachel Joy Baribeau on her BIRTHDAY!! 🥳 🎂 as she talks about creating your Mental Health Battle Plan, waiting well, and ego vs impact. Rachel discusses the importance of shifting from an ego-driven mindset to one focused on making a positive impact, and empowers you to embrace waiting periods as opportunities for growth and transformation, whi…
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Join me as I chat with NYT bestselling romance author Rachel Lynn Solomon and bestselling romance author Tarah Dewitt. Tune in to hear Tarah and I chat about small town dynamics and the small things that make a love story, and to hear Rachel and I chat about long distance relationships and mental health representation in young adult books.…
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BBC News’ Disability Correspondent, documentary maker, and presenter on Watchdog and The One Show, Nikki Fox, brings lots of warmth and humor to the podcast this week. Nikki shares how she found the love of her life after throwing what she describes as the wedding to herself, aka Fox Fest - her fortieth birthday party! Nikki also opens up about liv…
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Women hold many of the key jobs in Westminster and will help shape Britain beyond this general election, even if there is only one female party leader on the ballot. We profile these key frontline female politicians starting with the Shadow Chancellor Rachel Reeves, the chess-loving economist from Lewisham who's determined to stick to her steady po…
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Learn the one thing that drives everything. ➡️ ​https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? ​ → ​ Do you ever feel like you don’t quite understand your emotions and behaviors? ​ → ​ Do you want to change your life but don’t want a super complicated method for doing so? ​ → ​ Do you see a future where y…
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Dr. Harry Cohen is a Noted psychologist, author of Be the Sun, Not the Salt, transformational speaker, and executive coach. In this episode of The Rachel Hollis Podcast, Rachel sits down with Dr. Harry Cohen, who shares his personal and professional journey centered around continuous learning, seeking truth, and spreading kindness. Get Dr. Harry's …
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Today’s practice offers you a before and after journaling session - a true chance for an epiphany. You will journal before and after moving your body, noting your mood, your feelings, your emotions, and more. Then see what changes! It might surprise you. Tune in to begin. To learn more about listener data and our privacy practices visit: https://ww…
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This week Ashleigh and Rachel recap Ashleigh's San Diego visit; they respond to a critical email about Botox; they answer a question about whether or not you should cut or bulk first, and a deeper conversation about how to know when you have "enough" muscle. What does enough muscle even mean? How do you know if you have enough to maintain health - …
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If you routinely drink too much, should you just stop drinking? What if you keep drinking, even though, deep down, you don’t believe you can moderate? These are fraught questions that often bring up a lot of fear and shame. Sometimes the most powerful thing you can do is to approach the question from a different angle. In order to do this, you must…
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What You Will Learn: In this episode, I discuss the importance of liver health. I explore how the liver affects overall health, its main functions, how it interacts with our hormones, gut, and thyroid, and how to promote liver health using lifestyle tools and essential oils. Here are some of the key points discussed during the show: Why the liver i…
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This time, Corey was in the hot seat. He joins Michael Baranowski, Professor Emeritus of Political Science at Northern Kentucky University and Host of The Politics Guys Podcast, for a conversation on their terrific show. Here are the show notes from TPG: "Mike talks with Corey Nathan, host of the most excellent podcast, Talkin’ Politics & Religion …
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Both Labour and the Conservative parties are attempting to make this the economic election, but how much fiscal freedom will the next government have? The size of the UK's national debt, and how much it costs to service it every year, will have a bearing on whoever wins on the 4th of July. Our senior economics reporter Philip Aldrick joins us with …
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The Great Re-Wiring free class: https://www.motherfarfromhome.com/great-rewiring FOLLOW ME 🎉 Get things mentioned in the podcast here: https://amotherfarfromhome.com/podcast Life School At Home (my community that helps prepare kids for life!) https://www.lifeschoolathome.com Shop https://shop.amotherfarfromhome.com/ YouTube https://www.youtube.com/…
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If there is a man woman or child in showbiz that Rosemary Reed doesn't know, then they're not worth knowing! This producer/director is the mastermind behind some of the most insightful interviews of our generation. "The Power of Women" is her latest interview series, each episode pits two influential women in a room together and charges them to put…
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Are you feeling overwhelmed about the summer ahead? Do you want to balance responsibilities and recreation with purpose and sanity? In this episode, I'll share my personal plan to save the summer! I'll walk you through four lifesaving strategies that will make your summer memorable and manageable. We'll talk about creating a vision, setting up syst…
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As a new authoritarian movement rises in American politics, stoked by one of the country’s most outrageous demagogues, there is an all-out international manhunt for an American traitor. The U.S. Army’s Nazi war crimes trials in Germany have been infiltrated by a spy -- a mole for the other side. A gruesome foreign influence operation unfolds in Was…
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This Episode Originally Aired - July 14, 2022 Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of The Rachel Hollis Podcast, Rachel delves into the profound topic of self-love. Using a listener's voicemail as a springboard, Rachel discusses the challenges and importance of loving oneself, even if one…
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It’s time to increase our energy levels! When you move your body intensely, how do you feel? Does your state of mind shift? Does your emotional wellbeing improve? Are you more confident? Present? Alive? This week, we are going to take our movement practice just a little bit further to see all the benefits it brings us. Tune in to begin. To learn mo…
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Layla El Khadri knows how to get you to access your awe-inspiring magnetism. She has over a decade of experience guiding women to express their absolute highest potential and embody their magic. Through her business, Layla helps her clients tap into their feminine power, find their unique gifts, and turn them into mission-driven businesses that mak…
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Join me as I chat with bestselling romance author Hannah Bonam-Young and young adult author Desmond Hall. Tune in to hear Hannah and I chat about her transition from indie publishing and traditional and divisive tropes, and to hear Desmond and I chat about tackling difficult topics in young adult and Jamaican influences.…
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In episode 436 I chat with Dr Steven Phillipson and three members of one of his OCD therapy groups: Sadie, Rachel, and Mike. Steven is a licensed clinical psychologist who specialises in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy in New York. We discuss Steve’s therapy …
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In this episode, Amber Ensminger shares her story of how her child's cancer diagnosis, one of the darkest times of her life, gave way to healing in more ways than one, for her son, herself, and her entire family. If you'd like to work with Amber you can reach her at myfeatherandsage@gmail.com To Get Connected to the Reconnected To Life community, s…
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How often does your inner critic tell you that you’re not good enough? How often do you feel the urge to poke, prod, fix, and change yourself? In today’s episode, Rachel is coming out of a few hard weeks with bad body image. She unpacks that negative voice within and how to walk the fine line between authentic self-love and obsessing over what you …
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If your to-do list is overflowing, today’s episode will remind you of the importance of doing nothing. Our lives revolve around doing. Even when we are making time for self-care, we are still wrapped up in getting things done. Today, you will just relax. Let yourself be completely carefree and dwell in the moment. Rachel shares some ideas to begin.…
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In this episode, Julia addresses her all-or-nothing health habits and reflects on her weight loss strategy as the one year anniversary of her training approaches. Rachel is on day 16 of intensive prep for her upcoming competition, and she’s sharing her go-to workout routines and recipes for leaning out while staying energized. We end with a quick r…
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Walkern Katatdjin (Rainbow Knowledge) is a national research project that aims to understand and promote the mental health and wellbeing of Aboriginal and Torres Strait Islander LGBTQA+ young people, and to work with services to develop appropriate interventions. Shakara Liddelow-Hunt and Tahlia Blow join us to discuss the report and the themes of …
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One week down, five to go. It's seven full days since Rishi Sunak stood in the pouring rain and called a summer election. Has the Conservative leader managed to shift the polls since? We explore how the campaigns are playing out with Chris Wilkins, former chief speechwriter to Theresa May, Alice Perry, former chair of Labour's National Executive Co…
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In this bonus episode we're getting into one of the tougher topics: divorce. It's messy, it's emotional, but it can also be empowering. In this conversation with Dina Alexander, mom and founder and CEO of Educate and Empower Kids, she's getting real about her own journey and why she decided to focus on helping others navigate theirs. We talk about …
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This Episode Originally Aired - March 15, 2023 Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of the Rachel Hollis podcast, part of the Mastermind series, Rachel Hollis explores the transformative power of mindset through profound conversations with influential leaders across various fields. Highli…
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You have changed - you are not the same person you were before. In today’s episode, you are going to acknowledge that change. What have you learned about yourself lately? Have you made a breakthrough in therapy? Were you about to connect the dots about a behavior or pattern of yours? Whatever it is, it’s important. Tune in to reflect on it. To lear…
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Ingrid Newkirk is an author, activist, and president of People for the Ethical Treatment of Animals (PETA), the world's largest animal rights organisation. PETA famously proclaims that animals are not ours to eat, wear, experiment on, use for entertainment, or abuse in any way. In this episode Peter & Kasia speak to Ingrid and explore PETA's achiev…
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In this episode, I had the pleasure of sitting down with astrologer Giulia Martello, an Italian artist and astrologer to delve into the exciting energy shift as Jupiter enters Gemini. This transit promises to open up possibilities in the most intriguing ways, bringing fresh opportunities and dynamic changes. Join us as we explore what this year has…
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Can you imagine a better and a healthier politics? If so, what does that look like? And how do we get from here to there? In this conversation, we’re joined by Michael Wear, founder, president, and CEO of the Center for Christianity and Public Life, about the intersection of faith and politics. Michael shares insights from his book, THE SPIRIT OF O…
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"You can’t charge what something is worth during a pandemic. So we estimated that the value of one course of COVID vaccine in January 2021 was over $5,000. They were selling for between $6 and $40. So nothing like their social value. Now, don’t get me wrong. I don’t think that they should have charged $5,000 or $6,000. That’s not ethical. It’s also…
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What You Will Learn: An introduction to Debrah’s background and Trifecta care (0 min) Some facts on Alzheimer’s disease (1.50 min) Debrah’s bio (2.30 min) How Debrah got started with aromatherapy and how her mother’s diagnosis changed her career path (5 min) How Debrah found the three specific modalities she uses to assist and holistically care for…
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EPISODE SHOW NOTES The writing doesn’t end after the first draft! Before you send your manuscript to beta readers and editors, take some time to self-edit your work. This week, we discuss tips to self-editing to be productive and also make it fun. In this episode, we cover: Keeping a checklist and questions to answer Reading through your manuscript…
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The election has pushed the main political parties to join TikTok, but they're taking different strategies in their videos for the platform. We discuss how and why they're doing it with digital media expert Tim Gatt of Tiga Consultancy. Hosted by Stephen Carroll and James Woolcock. See omnystudio.com/listener for privacy information.…
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Jodi Wellman is a former corporate executive turned executive coach. She has a Master’s in Applied Positive Psychology from the University of Pennsylvania, where she is an instructor in the Master’s program and a trainer in the world-renowned Penn Resilience Program and runs her own business, Four Thousand Mondays. 00:00 Finding Joy in the Little T…
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What self-care practice changed your life? How were you able to fuse discipline and self-care to better yourself? In today’s episode, you are going to anchor into some big gratitude for the work you have done in the past. Rachel shares some examples you may resonate with. If it didn’t come easy, don’t take it for granted! Tune in to begin. To learn…
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In this episode, we are answering your questions. We talk about strategies for helping an 8 year old with toileting skills, toddler sleep challenges, games that help with teaching the Zones of Regulation, how to help a 4 year old wake up easier, tips for parents who are ‘touched out’ with their sensory seeking child, and ideas for a toddler who see…
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Former SBS Sergeant turned TV presenter and author, Jason Fox, joins Gabby on the podcast this week. Jason speaks at length about how being diagnosed with PTSD and medically discharged from the military sparked a chain of events which led to thoughts of suicide. He explains how being honest with himself and owning his mistakes on the brink of midli…
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➡️ ​https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? ​ → ​ Do you ever feel like you don’t quite understand your emotions and behaviors? ​ → ​ Do you want to change your life but don’t want a super complicated method for doing so? ​ → ​ Do you see a future where you’re healed from your past and ready to gro…
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