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The Fasting Method Podcast

The Fasting Method

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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
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Watch This With Rick Ramos

Rick Ramos

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Comedian Rick Ramos sits down and talks current theatrical releases and offers suggestions for additional movie watching choices. A film fans dream come true, WatchThis is about the art, beauty, and possibilities of cinema. Each week Ramos discusses the greatest films ever made (including those that you may have missed) as well as the artists that have created these films. He also goes further in discussing how much these films mean to him and how much they will - hopefully - mean to you. Enjoy!
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Inside The Northside Podcast

Ulyssis Ramos

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Inside The Northside is a local weekly podcast from Houston where my guest and i talk about almost everything you can imagine. From sports, to music, to politics, to what you get from the whataburger menu. Tune in every Saturday at 9 am to hear what we have to say.
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BAM POW Comic Hour

Andrew Galauner and Chris Ramos

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This is a comic book podcast where we review comic stories featured in the hardcover format, as well as other interesting and iconic stories from Marvel, DC, Image and other Indie Comic Companies that we would like to share with our audience.
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The Monkey Grip Podcast

Monkey Grip

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Monkey Grip is a band from Long Island featuring Scott Kuchler on guitar and vocals, Steve Cafarelli on drums and vocals, Frank Mascaro on bass, and has at times featured Jim Falacara, Mark Atlschuler, Evan Gold, James Ramos, Billy Langon, and David Rosenblum among others.
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Women of Wealth

Hawley Woods Gray and Allie Ramo

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Have you ever wished for guidance in effectively growing your business and managing your finances? "Women of Wealth," hosted by Allie Ramo and Hawley Woods serves as your roadmap to success in the world of finance for female entrepreneurs. This podcast will take you on an empowering journey, revealing the keys to seize control of your financial destiny. Allie's journey, from Hawley's assistant to a thriving health coaching entrepreneur, symbolizes the mission: inspiring young women to invest ...
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Men in the Arena - Christian Men's Podcast

Jim Ramos

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The Men in the Arena podcast equips Christian men in the stress bubble of life: married, with kids, building your career and trying to follow God while leading your family well. We'll help you become your best version, equipping you to honor God in your marriage, parenting, work, church and community! Tuesday's podcast is Equipping Men in Ten - a ten-minute, laser-focused teaching from Jim Ramos to help you become your best version of a man. Friday's podcast is a high-octane interview with a ...
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Under the Electric Stars

Eli Ramos, Aster Podcasting Network

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Under the Electric Stars is a cyberpunk adventure about Metropolis West, one of the last cities standing after a nuclear war. Caine Reyes, the fastest driver in the Metropolis, has been trying to pay back the debt their family fell into years ago. After their bot gets broken, Caine runs into the rebel group Zero Zero and gets caught up in the rising revolution. Created by Eli Ramos. Produced by Aster Podcasting Network. Visit our website at https://undertheelectricstars.com/ Got a question? ...
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#512 - Drag Me to Hell - WatchThis W/RickRamos 1:11:53

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The Beggar, The Blonde, and The Button: Sam Raimi's Drag Me to Hell Take a listen as Mr. Chavez & I continue our annual exploration of Horror for this Halloween Season. This week my podcast partner & I take a look at Sam Raimi's 2009 return to the Horror/Comedy genre. A modest hit when initially released, Raimi's film has developed somewhat of a cu…
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How to Endure and Finish Strong like Job - Jim Ramos at The MAG Ep 764 32:59

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Do you feel tethered to your past failures, hurts, and insecurities? Men, we are called to show grit and push past our shortcomings to let the world feel the full force of who we are in Christ. In this message in the “Take Courage” series from the MAG, Pastor Jim Ramos shares how we can develop grit and ensure we can endure life's hardships and fin…
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Fasting Q&A with Dr Jason Fung: Gallstones and Fasting, High Ketones, Persistent High Blood Sugar, and More 38:45

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Episode #171 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: 1. Imagine that I dress the carbs that I eat by adding acid and fat so that my BG spike is minimized. What happens to all the fat that I added? Don’t the carbs send the signal for insulin to go up and, consequently, for al…
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Becoming a Generous Man: You Can’t Out-Give God – Dialed In Man of God EP 769 3:21

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Are you a generous man? There’s an easy way to tell. In this equipping episode, Jim Ramos teaches you how to know if you’re a generous man like Jesus, and what the Bible says about generosity, pulling from Titus and 1 Timothy. The Dialed In man of God is a generous man with his wealth, time, and talents. If that’s not you yet, this episode will hel…
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The Au Jus SZN 2 Ep 31 - Scott Merkin - Witnessing White Sox History 47:11

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Scott Merkin joins the show to discuss the current climate in the White Sox clubhouse, what he thinks the future holds for the organization, our mutual love of Las Vegas and MUCH MUCH MORE. SPONSORED BY PUNKY'S PIZZA AND PASTA!! Follow Scott Merkin on Twitter https://x.com/scottmerkin Order from Punky's https://punkyspizza.com/…
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Men Under Fire: A Conference for Leaders of Men w/ Scott Haima EP 768 32:00

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Are you called to be a leader of men? Are you currently serving in a leadership position? It can be lonely at the top, pushing against the cultural norms and bureaucracy of the church to reach men. In this week’s interview, Jim Ramos interviews Scott Haima, Executive Director of the National Coalition of Ministries to Men (NCMM). He shares the impo…
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14: The Redemption Of Judas w/ Vicki Joy Anderson 2:21:45

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Judas Iscariot is one of the most infamous characters in the Bible. Known as the one who betrayed Yeshua for thirty pieces of Tyrian silver, it has been taught by countless theologians and pastors that he is now burning in Hell for eternity. What if that narrative isn’t correct? What if the story of Judas isn’t one of eternal damnation but one of r…
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A Quick Message From Terri 6:02

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For more information and to sign up to one of the bundles mentioned in Terri’s message, please click on this link: https://www.thefastingmethod.com/masterclass/next-masterclass Learn More About Our Community: https://www.thefastingmethod.com Join our FREE Facebook Group: https://bit.ly/TFMNetwork Watch Us On YouTube: https://bit.ly/TFMYouTube Follo…
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Hot Topic: Getting Back on Track is NOT Starting From Scratch 27:24

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Episode #170 In this week's episode,Terri and Coach Heather process a misconception about getting back on track if you have been off-course. Join them as they discuss Heather's video game analogy. Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A episodes here: https:/…
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The Au Jus SZN 2 Ep 30 - Ian Eskridge - Discussing the Future Sox Top 30 55:36

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Ian Eskridge returns to the show to discuss the recent Future Sox MidSeason Top 30 White Sox prospect list. He weighs the relative value of Montgomery vs Quero, Why George Wolkow rocketed up the list? Big misses from the top 30 and MUCH MUCH MORE. SPONSORED BY PUNKY'S PIZZA AND PASTA!! Read the Future Sox Midseason Top 30 List https://www.futuresox…
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S2E6: Talking NoGi with Edgar from Eagrones 55:32

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In this episode of Kings of Kimuras, we sit down with Edgar, the founder of Eagrones, a leading NoGi Jiu Jitsu brand. We dive deep into the world of NoGi Jiu Jitsu, the inspiration behind Eagrones, and the journey of building a successful brand in the Jiu Jitsu community. Whether you’re an athlete or entrepreneur, this conversation is packed with i…
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Revival is Coming: What Christian Men Should Do About It w/ Joe Oden EP 766 55:57

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Are you tired of witnessing a decline in moral values and a departure from a God-centered culture? What can you do TODAY to counter this trend and push back? In this week's interview, author Joe Oden joins Jim Ramos to discuss his book, "Prayer That Ignites Revival: The Catalyst to Every Spiritual Awakening”. Joe shares why we can be hopeful and sh…
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13: Origins Of The Dog-Headed Man 1:18:14

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The Cynocephali were said to be a tribe of dog-headed men known in mythology and legend from many parts of the world, including ancient Egypt, India, Greece, and China. The Cynocephalus with the head of a canid, typically that of a dog or jackal, is a widely attested mythical phenomenon existing in many different forms and contexts, with ties to Eg…
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#511 - Alien: Romulus - WatchThis W/RickRamos 1:11:11

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Gen Z Xenomorph: Fede Alvarez's Alien: Romulus No Worries . . . Mr. Chavez & I will be returning to our Never-Ending 500 Episode Retrospective. However, this week we continue our look into the Horror genre taking us into the Halloween Season, with Fede Alvarez's newest entry into the Alien Series, Alien: Romulus. This 7th film in the series - We Do…
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Member Transformation: Brigette Brooks 44:19

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Episode #169 In this week's episode, Terri sits down to talk with TFM member, Brigette Brooks, to discuss her weight-loss journey, and how her health is more optimal now than ever. Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A episodes here: https://bit.ly/TFMPodca…
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Becoming a Protector: Never Start a Fight. Finish It. – Dialed In Man of God EP 765 3:38

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A Christian man is called to be a Protector. Protecting the weak and helpless in in the job description for the man of God. In this equipping episode, Jim Ramos teaches you about becoming a Protector like Jesus, and what the Bible says about violence and protecting others, pulling from Titus and 1 Timothy. The Dialed In man of God is a protector. H…
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The Au Jus SZN 2 Ep 29 - Recovering Prof - Fedde Trade Revisited 51:59

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Recovering Prof joins the show to discuss Chris Getz' much maligned trade deadline moves, where he's at on Andrew Vaughn and how he thinks the White Sox can improve the quickest heading into 2025. SPONSORED BY PUNKY'S PIZZA AND PASTA!! Follow Recovering Prof on Twitter https://x.com/RecoveringProf Order from Punky's https://punkyspizza.com/…
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12: E.G.I. 1:28:13

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Elite Gender Inversion (E.G.I.) is a conspiracy theory based on the inquiry to determine the biological sex of an individual, primarily through photographic and video evidence. According to the men and women who say they are experts in this field, EGI is a factual occurrence that can be verified in both exoteric and esoteric forms, saying it exists…
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#510 - Poltergeist - WatchThis W/RickRamos 1:06:04

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The TV Took My Blonde Daughter - Spielberg & Hooper's Poltergeist This week we take a break from our 500 Episode Retrospectives - I really didn't think it would take this long to get through 500 episodes - to bring the cinematic hammer down and dive into The Season of All-Saints. We have an entirely new slew of Cinematic Horror for the next two mon…
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Superior Spider-Man Omnibus 47:31

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One of highly acclaimed Spider-Man runs of last decade, Superior Spider-Man went into a complete new direction that had impact life on everyone's favorite web-slinger. Writer Dan Slott asked the question, "What make Spider-Man the hero we know today? Why Peter Parker? Can anyone be Spider-Man?" In a unique twist of fate, one of the web slingers arc…
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New Season and Upcoming Options to Help You Reach Your Goals 21:11

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Episode #168 In this week's episode, Megan and Terri regroup for the beginning of a new podcast season. Megan shares about her year and why she is now able to start being more a part of the podcast after having to focus more at home this past year. They share about upcoming resources for the fall to help you get back on track and set yourself up we…
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Dialed In’ Book Release Day! Celebrating a Men in the Arena Milestone! - Equipping Men in Ten EP 763 10:25

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It’s Dialed In’s official release day! Join pastor Jim Ramos as he celebrates a major milestone - the official launch of his first traditionally-published book. Learn about the journey to get here and how God has shown up in unexpected ways. We’re praying that He will use this book to impact millions of men! If you haven’t ordered your copy yet, no…
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#509 - The Video Store, Paul Mooney, & Jordan Peele - WatchThis W/RickRamos 1:31:49

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Found Treasure, Excess, Hilarity, and New Authors in Horror We have no idea when this will end, but we're having a hell of a time remembering. Take a listen as Mr. Chavez & I remember The Video Store, New Voices in Horror (Peele/Aster/Eggers), Ultimate Excess (Tarantino's The Hateful 8), Legends (Dylan & McCartney), and a Heartfelt Farewell to a Co…
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Becoming a Peacemaker: Peacefaker, Peacebreaker, or Peacemaker? – Dialed In Man of God EP 762 3:20

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There are 3 types of men in conflict: peacefaker, peacebreaker, and peacemaker. You know Christian men are called to be peacemakers, but how do you do that without being a doormat? In this equipping episode, Jim Ramos teaches you becoming a vigilant man and what the Bible says about vigilance, pulling from Titus and 1 Timothy. The Dialed In man of …
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11: The Algorithm Part 2: Nephilim AI 1:21:40

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With the rise of artificial intelligence integrated into most aspects of technology, what is the probability that some algorithms are supernatural? Could this interdimensional intelligence hail from a time of ancient technology before a worldwide deluge? Joel tackles the ultra-terrestrial side of technology by looking at Charles Babbage, the “Fathe…
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Wealth & Wellness: Reverse Mortgages and the Opioid Epidemic's Financial Impact 40:39

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Understanding the financial landscape is more critical than ever, especially when there's an invisible health crisis that may be affecting your employees, business partners, spouse, or yourself. In this episode of Women of Wealth, we welcome the incredible Cheryl Canzanella to deep dive into her expertise in, not only utilizing reverse mortgages as…
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Fasting Q&A with Dr Jason Fung: Stomach Rumbles, ‘Anchoring’ Weight, Stress and Insulin, Body Set Weight, and More. 34:57

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Episode #167 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: If the stomach rumbles about an hour after having a black coffee, does this mean that the coffee raised insulin? [01:43] Is insulin released only when the food is in the mouth? It feels like when a big, heavy meal is in th…
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Becoming a Vigilant Man: Keep Your Head in the Game – Dialed In Man of God EP 761 3:55

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STAY VIGILANT! Men, are you staying vigilant? What does vigilance look like for the godly Christian man? In this equipping episode, Jim Ramos teaches you to become a vigilant man and what the Bible says about vigilance, pulling from Titus and 1 Timothy. The Dialed In man of God is a vigilant man. He keeps his head on a swivel for himself and those …
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#508 -MTV, Pink Flamingos, and Vertigo - WatchThis W/RickRamos 1:08:34

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Music Televison, Bad Taste, Toxic Masculinity & So Much More It's proving to be a hell of a good time reminiscing on these past ten years. Part 9 is coming at ya. Break open a bottle, take a listen, and enjoy the memories we share. We'd love to hear your thoughts - gondoramos@yahoo.com - Many Thanks. For those of you who would like to donate to thi…
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Becoming a Moderate Man: Everything in Moderation – Dialed In Man of God EP 760 2:46

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Brother, you’ve heard “everything in moderation,” but is there an area where this isn’t true for you? Does something have control of you instead of the other way around? In this equipping episode, Jim Ramos teaches you to become a moderate man and what the Bible says about moderation, pulling from Titus and 1 Timothy. The Dialed In man of God is a …
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10: The Algorithm Part 1: Man vs. Machine 1:25:19

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In mathematics and computer science, an algorithm is a finite sequence of mathematically rigorous instructions, typically used to solve a class of specific problems or to perform a computation. Most people understand them to be a process that drives media, specifically social media, by connecting people’s likes, wants and desires in entertainment. …
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