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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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When you know your true identity, then it really doesn't matter what people say about you. If someone calls you something that doesn't line up with your true identity, then you are not required to accept, qualify or allow offense to redirect your attention! When your not sure of your identity, then quality life decisions are negatively affected , but when you know your true identity, then life can becomes easier to navigate. Our online radio podcast was created to give insight about Christia ...
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Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
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A realistic look into root of the issues that affect relationship, perception, personal success and self esteem.
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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Welcome to Not Yo Avg Aunties Podcast, where we redefine what it means to age with style and humor! Join three fabulous friends as we navigate the ups and downs of life, love, and everything in between. Tune in for real talk, relatable stories, and a whole lot of laughs. Let’s embrace aging our way – with grace, fun, and a touch of sass!
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Promoting self-acceptance and higher self-esteem through real, raw, and entertaining conversations Support this podcast: https://podcasters.spotify.com/pod/show/perfectlyincomplete/support
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Self Esteem Party Podcast is the perfect blend of comedy and honesty. Each week Alana Johnston interviews one of her showbiz pals and dives right into the core of who they are in this hilarious and painfully real podcast that explores all things Self Esteem. Alana playfully guides her friends through their own self-exploration while simultaneously cracking them up. Each guest reveals a different struggle with their own self esteem, self image and self care. They're powerful, relatable conver ...
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The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled. Hosted by Sal Hatton (Samuel Hatton).
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Welcome to The Real Stubborn Unicorn – a podcast where the fabulous meets the everyday! Hosted by everyone’s favourite Golden Girls-obsessed, drama-loving, bestie, this show dives into all things pop culture. Join Sean as he shares his lived experiences, tackles hot topics, and brings on a diverse array of friends for lively guest spots. Whether you're here for the travel tips, the sassy commentary, or the heartfelt stories, The Real Stubborn Unicorn promises a wild ride full of laughter, in ...
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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We aim to connect, support and empower women by spreading knowledge of self-development. This is a place where women can come together, find inspiration, hope, support, and celebrate one another. Hosted by Chinita Filipina. Join our discussions daily as we share tips and stories of women who have come to live in their own truth and sense of self. Support this podcast: https://podcasters.spotify.com/pod/show/chinitafilpina/support
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What happens in Vegas is not staying in Vegas! I am here to share with knowledge about relationships, addiction, parenting, depression, anxiety, self esteem, and life, based on my experience as a therapist for the past 20 years in Las Vegas. I will also be having guests come on to talk about real life issues and their healing and recovery!
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The 411 Live podcast is a platform where you can learn about issues that impact your community, state and the world. It is designed to eduate and help people in the community better themselves by giving them inspiration, hope, education and direction that will motivate them to better their lives and their community as a whole. It is comprised of interviews and a wide range of information on various topics like health, schools, social issues, history, economics, real life stories, and justice.
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Mental Health is not something we openly discuss in our Malawian society. But it is real and it is killing us. I believe vulnerability is key to healing. This podcast openly discusses Mental health and tries to openly create awareness while sharing my journey as someone who suffers from a mental health illness. I hope this can inspire you and remind you that you are not alone and give you the hope you need to forge ahead. Enjoy!
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The Podcast for Christian Creative Women Navigating Real Life on the path this host likes to call "Trinity's Way". Shatomma divulges her own personal life experiences in correlation to how they either hinder or help her along the way to aligning with God's purpose for her life. She discusses real life topics like relationships, self-esteem, parenting, finances and everything in between. Her completely nontraditional approach to expressing her relationship with God is both surprising and refr ...
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Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012. Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery. With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, ...
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Coach Ratner was a world-class rare coin dealer & real estate developer in America. He has now transitioned himself into an influential educator for many organizations who seek inspiration. His focus is on fostering meaningful relationships, building self-esteem, and providing spiritual motivation. Coach Ratner helps people to gain clarity in all aspects of life. His unique style, energy and passion makes him a favorite wherever and whenever he speaks. His weekly podcast, "Living in Clarity" ...
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AsenseofAhh ™ Network: Unlock your inner power with a unique combination of coaching, healing, and creative development. Our network provides the tools and guidance you need to become the leader, warrior, artist, and survivor you are meant to be. Unlock your full potential today with AsenseofAhh ™ Network.This is our Space for discussion on real life concerns, health, mind, spirit and social problems. We look foward to getting to know you. Learn how to manage day to day challenges we face in ...
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Popular Psychotherapist Kathryn Tull brings Compassionate Conversation with Kathryn Tull, a show designed to bring more compassion to conversations about real life. Your relationships, personal growth, family, career, self esteem and life issues matter!
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Welcome to Irreplaceable, the podcast where host Ira becomes your trusted guide through the maze of young adulthood, offering invaluable insights and advice on real-life challenges and self-development. Whether you're facing career dilemmas, relationship hurdles, or simply seeking personal growth, Ira is here to help you navigate the journey ahead. Join us as we explore topics ranging from effective communication and goal-setting to mindfulness and resilience. Get ready to unlock your full p ...
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Free and Redeemed podcast is a show where we tackle some real life issues that we face in our world today. The struggle is truly real and my goal for all of these episodes is to point you in the right direction in your journey to freedom. Please follow us on instagram and all the latest platforms to get the latest updates for the show.
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Our show is filled with thoughtful, witty and raw commentary on everthing going on in the world...news, pop culture, entertainment and relationships among other topics that keeps us from biting our tongues.
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Pretty Real Tings is a podcast that talks about real…real talk about relationships. Me versus social media platforms.. Highlighting tips for healing and self-love. Mostly to stimulate the listeners mind that’s makes them question a new way of thinking.
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Join Chanta as she shares some personal truth, her opinion and provides that balance in your life that will take your healing journey to a whole other level every week. Reinventing Yourself Podcast is a podcast all about women empowerment, changing attitudes, diving into self-love, self-care, personal development, and self-esteem. Here more on the self-love tip we get real about our truth, relatable, cry, laugh, heal but most importantly we learn more about who we are and the power in our st ...
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Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.
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Lamia's transformative journey in Saudi Arabia rekindled her connection with emotions. Now, she uses art, hypnosis and metaphors to make Joy a Choice and reach Serenity-motherland.
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You Can Believe It: Practical Steps to Freedom for Victims of Spiritual Abuse, Overcome Spiritual Abuse, Establish Healthy Boundaries, Faith, Identity
Layla Kiely - Christian Life Coach, Overcome Spiritual Abuse
Are you struggling with the aftermath of spiritual abuse, feeling lost and disconnected from yourself, your faith, and others? Do you wonder how you can begin to trust yourself and God again? Do you struggle to trust your instincts and judgments in matters of faith? Are you seeking guidance on how to navigate relationships and establish healthy boundaries? Do you want to reconnect with yourself, your faith and understand who God really is, but you just don’t know where to start? In this podc ...
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Join me on a journey of self-discovery as we delve into ways to boost your confidence and enhance your self-esteem! This captivating podcast features a diverse array of individuals who will share their personal tales of overcoming low self-image and self-doubt. You'll not only hear about their struggles, but also the ingenious strategies they employed to gain confidence. I'm Angelique Cauterucci, and I'm thrilled to be your host for this inspiring and uplifting podcast. So buckle up and get ...
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Sinead O'Moore is going deep with inspirational and influential guests as they talk about the parts of life//family//career//relationships//self that can truly stretch us. This No1 Irish podcast is a voice that champions the growth we all go through - it acknowledges the challenges we face but leaves you feeling empowered, strong and proud of the people we are becoming. Have your voice shared - take part each week on instagram where there will be weekly polls and Q+A's on the themes discusse ...
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Hidden Gems for HER is a new series geared toward helping melanin queens feel and become empowered. No topic is off limits! It's hosted by Kali, a millennial woman who's dealt with things such as depression, toxic relationships, abuse, low self-esteem, harassment in the workplace, struggling to find her passion, etc. She discusses real topics that affect many of us daily. So come along and experience the laughs, tears, and the realness. Are you ready? Let’s go! 📌Follow us on Instagram: @hidd ...
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"Maternal Narcissism Unmasked: How Daughters Can Heal and Thrive" is a transformative podcast dedicated to providing support, validation, and guidance for daughters who have experienced the painful reality of growing up with a narcissistic mother. Through raw and honest conversations, expert insights, and real-life stories, this podcast aims to shed light on the often-invisible wounds inflicted by maternal narcissism and empower daughters to break free from the cycle of abuse. Each episode d ...
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Join best selling author, confidence trainer and inspirational speaker Lunaria Gaia on all things Confidence, Authenticity, Mindset, Success and what it takes to be truly Happy. From inspired moments to full length interviews with some confidence and mindset legends, your self worth and self esteem will be transformed. Self Love is a skill and you can learn it. Let me show you how. Download your Free Magnetic Confidence Guidebook at www.moreconfidence.com.au
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The News broken down by two confused neurotics: comedians Damien Power and Dan Rath. Previously Power to The People.
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The Future Factory Podcast is your go-to business podcast for seeing the future in real time. Hosted by founder of CDO Group, Anthony Amunategui, where he is joined by some of the most influential and respected guests in the business world. From young entrepreneurs changing the world via startups, to leaders of established big name brands across the world.
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Here we shall build your self esteem, business knowledge, and joy. Be ready for the new you. Support this podcast: https://podcasters.spotify.com/pod/show/netergold/support
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Her Daily Drive is an Australian Christian podcast series designed to inspire and encourage you wherever you are on your Journey of Faith. What are you waiting for! Grab a coffee, subscribe and be inspired to take your relationship with Jesus deeper, as you hear real conversations with women of all ages.
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Sharing Real life Experiences in benign ways so as to let every Fighter out there know they're not Alone. Unclad Not Ashamed relates real Life happenings of people stories we have heard and Admired. Real Life conversations takes place in each Episode and Relatable Topics! Host :: Oyin'Nifemi @oyin_nifemi Email: uncladnotashamed@gmail.com
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The purpose of this podcast is to motivate and encourage others on the journey of truth. Giving ALL esteem to YAH!
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Dive into the complexities of raising tech-savvy kids with my upcoming podcast series! Join us as we explore the challenges parents face in the digital age and uncover strategies for navigating the ever-changing landscape of online safety, screen time management, and digital literacy. Hear from fellow parents as they share their experiences, concerns, and insights on raising children in today's digital jungle. Stay tuned for expert advice, real-life stories, and practical tips to help you gu ...
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The beauty industry feels there is this need to fix what isn’t broken. The Beauty Cast is here to heal us all. No more insecurities, no more comparisons, no more of anything that makes you feel like you should be someone else. The Beauty Cast is organic and raw conversations with real people discussing experiences with cosmetics and confidence. Here, we heal from within to restore self-esteem, give the right information and honest truth about products in the industry, and grow as a person in ...
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If you don't want another unsustainable diet or fitness routine, if you're tired of a one-size-fits-all approach to health and wellness, this is the podcast for you. Real, sustainable transformation.
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Welcome to "Mindset Monday," the podcast that kickstarts your week with a powerful dose of inspiration and empowers you to cultivate a mindset that leads to healthy self-esteem and achievement. I'm your host, Ra'Sheia Nicole, and each week, we embark on a journey together to explore the transformative power of mindset in reaching your life goals. In every episode, I share practical strategies, expert advice, and motivational stories that will guide you towards establishing a positive and res ...
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Three comedy writers sit down with a guest to look back on women in film from a feminist perspective! Each month, Hillary, Sarah, Nicole ask themselves important questions like why is it so funny when men take care of babies? Why do mermaids have such low self esteem? What exactly did Jenny die of in “Love Story”? These questions and many more will be tackled on “The Feminine Mistake Podcast”!
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Using real life examples as it pertains to overcoming failures that has shattered us. Whether it’s our confidence, self-esteem, guilt, shame, loneliness and belonging. Rising from the P.I.T. aim is to provide content that is relatable, empowering, and encouraging to listeners. To remind you the listener, that the path to joy, peace and wholeness is within reach. Nothing is far from obtaining if you can believe it can happen and that there is work to obtaining what we seek. So, here on Rising ...
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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What makes a leader worth* following? That little asterisk next to “worth” is the answer. It references the hidden truth that lives at the very core of effective (and ineffective) leadership. The Be Worth* Following Podcast explores this surprising truth and how it plays out in the lives of real leaders. Be Worth* Following is an original show from the People Forward Network, and it invites you to rethink what you think about leadership. Join host Tim Spiker, author of The Only Leaders Worth ...
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#unmaskitwithsomaa is a platform where we unmask problems affecting us in our daily lives relating to relationships and marriage, mental health, self esteem and confidence, sex, love and break ups, health issues, abuse, challenges of a girl child, challenges of a youth, personal development, fears and other challenges and issues we come across in our daily lives; and provide solutions to these numerous issues. It is also a platform to air our opinions on different subject matter or life situ ...
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Confidence Boost: Real Talk & Tips to Up Your Self-Esteem
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In this episode, we delve into the journey of building confidence and enhancing self-esteem. We're diving into the world of confidence, sharing our personal tips and tricks to boost self-esteem. With plenty of laughs and real talk, this episode is packed with practical advice.. We explore the impact of childhood experiences on adult confidence leve…
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Genevieve Turley - The Real Beauty, Self Esteem & NOT Having it All Together Stretch
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NEW SEASON of Stretch Marks with Sinead O'Moore Kicking off another 10 weeks with my first guest Genevieve Turley Genevieve is a make up artist in the rational, normal, you're doing great as you are babe sense of the word. She combines her wit with her natural beauty, her comfort with who she is and how she looks with informative, kind and hilariou…
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Creating Better Systems and Processes for your Business | Richard Walsh
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This week we sit down with a former Marine and champion boxer to discuss his experience with the entrepreneurial journey. Our guest, Richard Walsh, now known for his work with the Sharpen the Spear Training Group, brings a wealth of expertise in building systemized business operations. With a strong emphasis on achieving work-life balance, Richard'…
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Episode 192 - Holistic Fertility with Ashley Holmes
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July 5, 2024 The Jōrni Podcast Episode 192 - Holistic Fertility with Ashley Holmes In this episode, we explore the journey of overcoming fertility challenges through a holistic lens, emphasizing the importance of nurturing the mind, body, and spirit in unison. We delve into how integrating practices such as mindfulness, nutrition, and holistic heal…
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Supercharge Your Self-Esteem Do you have goals and dreams? If so, Confidence and Self-esteem will play a significant role. Confidence is feeling good about your worth or abilities and self-respect. Self-esteem is a feeling of self-assurance—an appreciation for your abilities or qualities. Confidence and Self-esteem can be developed over time, and y…
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. 🎶 **Relax & Unwind | Smooth Jazz Hip Hop Lofi Instrumental | Soul RnB Vibes by AsenseofAhh** 🎶 Welcome to the official music video for our latest track, a mesmerizing blend of smooth jazz, relaxing hip hop, and soulful RnB vibes, designed to be the perfect backdrop for your study sessions, chill evenings, or creative workdays. This track, brought…
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CHILL 🎷✨ Welcome to the Jazz Lounge: Chill & Smooth Session by AsenseofAhh ✨🎷 Immerse yourself in the sophisticated rhythms and soothing melodies crafted to elevate your spirit and transport you to a higher vibration. This session by AsenseofAhh seamlessly blends the essence of jazz with a tranquil ambiance, perfect for unwinding after a long day, …
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This week licensed therapist Kati Morton talks about whether or not we can be in therapy for too long, ways we can start seeing ourselves as survivors rather than victims, and when we should use coping skills versus sitting with the uncomfortable feeling. Finally, she discusses the ways we can open up more in therapy, finally share our trauma, and …
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#78: Using Accountability & Team Camaraderie To Hit Your Target Goal
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Ready to conquer your next big goal with unwavering determination? This quick episode will spur you into action as J Dragon delves into the power of setting your target goal and working towards it. Using his own journey of training for an Ironman, he explains how having a clear goal can boost your accountability and strengthen your relationships. L…
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The Magic of Anticipation It's fascinating how children effortlessly balance living in the present with eagerly anticipating the next exciting event. Perhaps it's time we all rediscover this simple yet powerful approach. Remember those special events from your childhood that filled you with such excitement that you could barely contain it? The ones…
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#193 Viewing Negative Emotions as Stop Signs with Yvonne Caputo
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What if I told you that embracing death could profoundly enrich your life? In this episode, Yvonne Caputo takes us on a compelling journey through her experiences with loss and the pivotal role that open conversations about death play in our well-being. Yvonne’s personal stories of navigating end-of-life decisions offer invaluable insights into the…
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My Testimony of God's Grace During a Season of Trial
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In this episode, I share my journey through devastating events, from divorce and foreclosure to legal battles and personal loss. Amidst chaos and despair, I struggled with depression and relied on unhealthy coping mechanisms. Yet, through it all, God's supernatural care provided strength and hope. Join me as I recount how faith helped me through th…
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Issues of the Heart - Did you know it is possible to leave the impression of humility on the outside while harboring the secret sin of pride in your heart. Eventually it comes out, but usually after much damage has occurred.
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[Body Talk] Maintaining a PERFECT IMAGE: Lia Parisyan talks external pressures, emotional exhaustion, and facing bathing suit fears head-on
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Join our body image bootcamp for women who have battled their body & obsessed over food for decades at recoverywarriors.com/bootcamp 🍑 Learn the Body Freedom Framework™️ for actionable steps to body liberation Daily workshopping of specific body image challenges Create a personalized body freedom plan Gain powerful tools to break free from debilit…
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Turn Off – Tune In The Benefits of a Digital Detox
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In this episode of 'Navigating the Digital Jungle,' Sue Atkins, Tara Jones, and Angeline Corvaglia discuss strategies for healthier phone use, online safety for children, and the benefits of digital detox. They share practical advice for parents on managing their own screen time, setting realistic technology boundaries, and encouraging family activ…
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You Can't Outrun Yourself with Christopher O'Reilly
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In this episode of the Be Worth* Following podcast, Christopher O'Reilly, an executive team member at the internationally-renowned Onsite Partners and leader of Milestones, joins host Tim Spiker for an insightful exploration of the intersection between mental health and leadership. Drawing from his extensive clinical experience, Christopher delves …
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Insider Podcasting Tips from a Top 1% Podcaster | Roy Coughlan
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If you're feeling frustrated and overwhelmed trying to start a podcast and not getting the results you want, you're in the right place. Are you struggling to create engaging content and build an audience that resonates with your message? Today we are here to share some valuable insights you need to make an impact. This week's guest, Roy Coughlan, i…
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In this informal freeform episode Kelly shares 8 new habits that she has started doing to promote happiness, care and ease into her life. Each habit is a small shift, change, or activity that has had a profound effect on her wellbeing as she rediscovers her happiness after the postpartum period. More Mindful in Minutes Join Kelly in 2024 or 2025 Ic…
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Give Up Dreams to Get Dreams John Lennon was famous for saying, "Life is what happens while you are busy making other plans." Over the years, I've found that folks tend to ACT and DO what serves them best. And they do it while dreaming and planning for something else. It's an exhausting way to live. You can set yourself free by making a simple deci…
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Bonnets, Du-Rags, and Spicing it up in long term relationships
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In this engaging episode of Not Yo Avg Aunties Podcast, we're diving deep into the world of sex and intimacy, with a twist! 🌶️💋 Ever wondered if bonnets and du-rags are killing the bedroom vibe, or does it even really matter? Join us as we unpack the nuances of keeping the spark alive in long-term relationships. From those early days when everythin…
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Caoímhe McG The Big Hill House - My Unexpected Life Stretch
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This episode with Caoimhe McG is delicate. Navigating the end of a relationship as a parent is an often unspoken impossible life stretch - yet so many are going through it. Caoímhe is a mum of 4 and with her account The Big Hill House has shared parts of her home with her followers - but nothing is certain and the life we plan can change. Here she …
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224: Gift Yourself Something You Can't Buy
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🎉 It's my birthday month, and I'm giving myself the best gift ever – getting to ONEderland🌟 In this episode of Irresistible You, we're diving into the irresistible, priceless gifts you can give yourself that no amount of money can buy. Nobody can buy you weight loss or self-growth. You can have access to all the tools, books, podcasts, and even kno…
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Episode 191 - Reclaiming Yourself with Whitney Baker
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July 2, 2024 The Jōrni Podcast Episode 191 - Reclaiming Yourself with Whitney Baker In this episode, we explore the profound journey of women transitioning into motherhood and the challenges it brings to their sense of self, especially within their careers. We discuss the complex process of navigating identity shifts, the struggle to maintain profe…
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Are Your Friends Holding You Back? The success and happiness that you have in your life is a direct result of something your Mom was always asking - Who are your friends? If they are positive, you will be positive. Are they negative? You will be negative. If they have money, you will have money. Are they broke? You get my point. Your life will inev…
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Navigating the Modern Dating Maze: Stories and Insights Over 40
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Navigating the Modern Dating Maze: Stories and Insights Over 40 Join us in this candid and humorous episode as we dive into the world of dating over 40. From the trials and tribulations of dating apps to the surprising twists of blind dates, our hosts share their personal experiences and those of their friends. Discover the unexpected hurdles and h…
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"Training for reigning" is a powerful Biblical perspective that can help you persevere through difficult seasons in life. It offers hope and the motivation needed to remain faithful. Your acts of faithfulness during times of trial and suffering are not overlooked; they are recognized and rewarded. Don't let your pain go in vain, find the gold and a…
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My Egypt Experience: The Backstory of My Life from Childhood to Divorce
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In this episode, I share the backstory of my life up until my divorce, detailing the challenges and traumas I faced. This sets the stage for my testimony of how God intervened in my life with a mighty right hand and an outstretched arm and delivered me from my past and childhood trauma, all of which can be heard in the episode titled "My Testimony …
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A little bit about me and what you can expect from this podcast! 1.By Layla Kiely - Christian Life Coach, Overcome Spiritual Abuse
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This month's community mini is for manifesting friendship. Take 5 minutes to welcome friendship into your life and open your heart to a new friend. More Mindful in Minutes Join Kelly in 2024 or 2025 Icelandic Homecoming Iceland October 5-10, 2024 Learn more here Wild and Wondrous Woman Scottish Highlands May 5-10, 2025 Learn more here Books Order M…
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Success at The Highest Level No matter what your goals in life are, you are likely striving to be the best at something. Whether it's the best Mom or Dad, excelling in your career, or winning at the game or sport of your choice. Being the best always comes down to: 1) Do what you love and are good at naturally. You'll have the edge over others. Sta…
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The 10 Commandments of Marriage: #10 Do Not Settle
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Let me know your thoughts about the podcast. Thank you for listening! Ever wondered why the divorce rate is alarmingly high and true marital bliss so rare? On our latest episode of the Living in Clarity Podcast, Coach Ratner doesn't just explore the problem—he offers a solution that might just save your relationship. Discover the final and perhaps …
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[Body Talk] Working through "MOM GUILT" and managing a CHRONIC health condition with Joni O'Donnell
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Join our body image bootcamp for women who have battled their body & obsessed over food for decades at recoverywarriors.com/bootcamp 🍑 Learn the Body Freedom Framework™️ for actionable steps to body liberation Daily workshopping of specific body image challenges Create a personalized body freedom plan Gain powerful tools to break free from debilit…
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This 12 minute guided meditation helps you heal your heartbreak. This practice utilizes breath and guided visualization to accept what you are feeling, release the heart ache and begin to put the pieces of your heart back together. Thank you to our sponsor Betterhelp- visit www.betterhelp.com/minutes to save 10% on your first month More Mindful in …
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Trapped in Unrequited Love? Dealing with One-Sided Relationships. Ft. Maria Meyer
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Write us on Fan Mail Trapped in Unrequited Love? Dealing with One-Sided RelationshipsJoin us in this insightful video as we delve into the emotional complexities of one-sided relationships with our special guest, Maria Meyer, a renowned relationship life coach. Maria sheds light on why so many of us struggle with unreturned love and the heartache o…
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#192 Living a Multi-Hyphenate Life with Catherine Castilloa
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In this episode, I had the pleasure of interviewing Catherine, a remarkable multi-hyphenate individual. Catherine is a rescue diver, nurse, mother, traveler, startup owner, and pole fitness enthusiast. She shared her inspiring approach to life, driven by the mindset of "collecting passions and paths." Catherine emphasized the importance of resilien…
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[Recover Strong] Breaking FREE from the binge-restrict cycle with Dana Sturtevant
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Join our body image bootcamp for women who have battled their body & obsessed over food for decades at recoverywarriors.com/bootcamp 🍑 Learn the Body Freedom Framework™️ for actionable steps to body liberation Daily workshopping of specific body image challenges Create a personalized body freedom plan Gain powerful tools to break free from debilit…
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Why "Vanity Metrics" are Killing your Marketing Strategy | Andrew Palosi
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Want to turn your marketing efforts into profitable sales? Chances are, you're doing it wrong. Certain "vanity" metrics like impressions and likes don't do much in order for you to actually close a deal. Today we are going to dive into how you can optimize your sales funnel for increased profitability and growth from your marketing efforts. Andrew …
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Hierarchy of Your Needs Your best life is built sequentially, one level at a time. Forget the elevator. Climb all the stairs to the top, and you’ll have lasting success. In 1954, Abraham Maslow released Motivation and Personality. His Hierarchy of needs theory is all about climbing to the top. Maslow suggested that to reach your full potential: 1) …
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Episode 190 - Movement for Mental Health with Janis Isaman
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June 28, 2024 The Jōrni Podcast Episode 190 - Movement for Mental Health with Janis Isaman In this episode, we delve into the healing power of movement as a means to reconnect with our bodies, especially after experiencing trauma. We discuss the gentle, mindful approach to movement that can help bridge the gap between physical and emotional healing…
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Take Responsibility for Your Life Experience
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In this episode, Michael examines what it means to own every aspect of your life experience and what it takes to change what you are experiencing. Etsy Shop linkBy Michael J Russ
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Can you self-diagnose mental illness accurately?
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This week licensed therapist Kati Morton talks about whether or not we can know so much about mental illnesses that we start acting like we have one. She will explore whether or not we can make up our mental illnesses or fake symptoms. Then she will discuss how our past therapeutic experiences affect our current ones, why our depression can get wor…
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#77: Pig Butchering - How to Avoid Crypto & AI Scams in the Dating World
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How can a friendly online relationship turn into a financial nightmare? In this episode, the guys dive into the dark world of pig butchering scams—a term that captures the sinister nature of these elaborate cons. They explore the methods scammers use to build trust and manipulate their victims, often employing advanced techniques like AI. Learn abo…
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Welcome to the Maternal Narcissism: Unmasked Podcast. In today's episode, we're diving into the complex world of setting boundaries with a covert narcissistic mother. Host Cristy Murray, a certified neuro coach and survivor of a covert narcissistic upbringing, shares practical tips and strategies to help you navigate the minefield of protecting you…
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10 Questions That Will Change You Long ago, I realized that life is nothing more than a giant scavenger hunt. Yes, life is full of questions, and it’s long enough for you to figure out all the essential answers. And the winners are the people who figure out the solution you seek. Here are a few that I use regularly to get me thinking: 1) What do yo…
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How do I know what support I need? | ep.221
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In this episode of Ask Kati Anything, your mental health podcast, licensed therapist Kati Morton explains what support a therapist can offer and how to know what we need from them. She also talks about chronic suicidality, dealing with frustration and anger, and why we can feel we are too late for everything we want to do in life. She also discusse…
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In this episode I tackle the dark side of meaning making. As humans we instinctively assign meaning to events or experiences we go through. Some of the info I draw from comes from Dr. Benjamin Hardy's book Personality Isn't Permanent. In the book he says "we can generate a premature cognitive commitment about ourselves" this cognitive commitment ca…
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The 10 Commandments of Marriage: #9 Do Not Devalue Your Word
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Let me know your thoughts about the podcast. Thank you for listening! What if a simple promise could be the bedrock of your most passionate relationship? Join me, Coach Ratner, on the Living in Clarity podcast as we unpack the ninth commandment of marriage: "Do not devalue your word." This episode delves into the essence of honesty and integrity, i…
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Behind the Selfie, Girls, Social Media, and Self-Esteem
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In this episode of 'Navigating the Digital Jungle', Sue Atkins is joined by Angeline Corvaglia, creator of Data Girl and Friends, to explore the impact of social media on girls' body image and self-esteem. Drawing on insights from social psychologist Jonathan Haidt's book 'The Anxious Generation', they discuss the mental health challenges young gir…
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The Challenges of Entrepreneurship | Hunter Burkey
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If you're feeling the weight of constant setbacks and challenges in your entrepreneurial journey, if you're struggling to keep pushing forward and finding success, then you are not alone! Despite your best efforts, you may be feeling like every step forward is met with two steps back, and the path to success seems to be an endless uphill battle. Th…
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4 Simple Questions To Find Your Passion If I could help you figure out your passion and purpose with four simple questions — would you answer them? Let's get right to it. I think your mind is about to explode! 1) What can I spend my time doing that causes me to lose track of myself and time? 2) What sort of activities do I spend money to participat…
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