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Hi, My Name Is Kindal And I'm An Exercise Addict
Manage episode 443518689 series 28530
Face the fear and do it anyway. How I'm coping with cutting out a significant amount of exercise per week. Tricks I'm using to help manage exercise anxiety to be able to heal and come out stronger and healthier.
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💪 Try FWW Live FREE: https://fitwomensweekly.com/lp/fww-live-14-day-trial/
Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off!
Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.
--- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/ 🎙️ YouTube: youtube.com/@Fit-Womens-Weekly
Includes affiliate links*
223 episodes
Manage episode 443518689 series 28530
Face the fear and do it anyway. How I'm coping with cutting out a significant amount of exercise per week. Tricks I'm using to help manage exercise anxiety to be able to heal and come out stronger and healthier.
---
💪 Try FWW Live FREE: https://fitwomensweekly.com/lp/fww-live-14-day-trial/
Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off!
Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.
--- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/ 🎙️ YouTube: youtube.com/@Fit-Womens-Weekly
Includes affiliate links*
223 episodes
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