Best Rebecca Ching Podcasts (2024)

1
Sophie Dow: Episode 34 50:24

4d ago50:24

50:24

Welcome back to The Dance Centre Podcast. This month Claire is joined by dance artist, choreographer and multidisciplinary artist Sophie Dow. Join them as they discuss how Sophie got started in dance, the many hats they wear in their careers in dance and bodyworks, plus their new piece Agrimony and it's journey through music and dance. https://www.…

1
EP 108: Speaking Truth to Power: Taking a Stand Guided by Faith and Love with Dee Kelley 1:16:14

8d ago1:16:14

1:16:14

What do you want to be known for? And what actions do you take to be seen in that light? What lengths do you go to to avoid being misunderstood and viewed differently than what you want to be known for? What drives what you want to be known for, and what are your choices to uphold your desired image or reputation? Most of us have multiple internal …

1
EP 107: The Seasons of Entrepreneurship: Leading a Deliberate Life with Laura Roeder 1:08:13

22d ago1:08:13

1:08:13

What are you deliberate about in your life? What does living deliberately mean to you? Would you say that you’re a deliberate person? Would those who know you say that you are deliberate in how you live your life and lead? Living deliberately can be a real challenge, especially when we’re constantly dealing with unexpected issues and navigating thr…

1
Rebecca Margolick Episode 33 59:04

1M ago59:04

59:04

Welcome back to The Dance Centre Podcast. This month Claire is joined by dance artist and choreographer Rebecca Margolick. Join them as they discuss Rebecca's dance journey including her time in New York and her experience working in both Canada and America. She also shares what inspires her, the importance of collaboration, the closeness she feels…

1
EP 106: Trauma, Leadership, and Healing: A Colleague Conversation with Sarah Buino 1:03:37

1M ago1:03:37

1:03:37

Do you have thoughts about how the word “trauma” and other therapy-speak terms have bled into our day-to-day conversations in person, at work, and on social media? Do you feel pressure to perform being “okay,” even when you’re anything but? Have you ever pursued a project or career milestone only to realize, once you achieved it, that it no longer …

1
EP 105: Dr. Frank Anderson: A Loving and Kind Approach to Healing and Leadership 1:14:05

2M ago1:14:05

1:14:05

What does healing mean to you? What expectations do you hold around how we heal and how quickly we heal? Meeting our basic human need to be loved and experience belonging can be the root of many things we do, say, and want–for better or for worse. Many of us have experienced relationships that shape how we pursue love and belonging, how we respond …

1
Aquariumania - Episode 97 Going Back to the Future of Fish Medicine with Aquarium Fish Medicine Pioneer, Award-Winning Veterinarian, and Author, Dr. Greg Lewbart 51:14

2M ago51:14

51:14

Fish medicine, now mainstream, became a recognized veterinary specialty through the American Veterinary Medical Association in 2023. But many decades ago, few vets treated pet fish and hobbyists were on their own. My guest today, Dr. Greg Lewbart was one of those vets. A foremost pioneer of aquarium fish medicine and both an award-winning veterinar…

1
EP 104: The Intersection of How We Lead, Love, and Grieve with J.S. Park 1:22:19

2M ago1:22:19

1:22:19

If you love, you experience loss. Looking back over the last few years, who or what have you lost? A loved one, a friendship, a relationship, a pet, a job, your health, your community? Something else? Have you had time to reflect on and grieve your losses and find meaning and sense in all you experienced? And how do you talk about your losses with …

1
Danny Nielsen: Episode 32 52:26

2M ago52:26

52:26

Welcome back to the Dance Centre Podcast. This month Claire talks to tap dancer Danny Nielsen about how he got started in tap and how he draws inspiration from his instructors as well as the elders and masters of tap. Join them as they discuss the complex history of tap, the future of art form and what to expect from his new show, In Conversation, …

1
EP 103: The Burden of Shoulds and Moving Towards Self-Compassion with Alison Cook, PhD 1:03:34

3M ago1:03:34

1:03:34

Are you aware of all the expectations you hold yourself to? The day-to-day buzzing of our inner life can feel relentless, can't it? We're all too familiar with the bombardment of 'shoulds' about how we should act, dress, talk, move, etc. It's a struggle that resonates with each one of us, making us feel understood in our shared experiences. We carr…

1
Aquariumania - Episode 96 Going Native with Brian Torreano of BTDarters 29:25

3M ago29:25

29:25

Most common freshwater tropical fish are farmed, but originated from Asia, South America, Africa and Australia. But what about the native fishes here in the U.S.? Join us as Brian Torreano ichthyologist and owner of BTDarters explains why US native fishes truly are another great option for aquarium hobbyists. EPISODE NOTES: Going Native with Brian …

1
EP 102: Toxic Leadership: The True Cost of Workplace Trauma with Mita Mallick 53:05

3M ago53:05

53:05

Many of us are familiar with the kind of person who easily earns the moniker ‘toxic’ and instills fear, rage, and frustration in those around them. What do you do when you work with a toxic leader? How do you feel when toxic leaders continue to get promoted and receive accolades? And what do you do when others make excuses for these toxic leaders, …

1
Dance//Novella: Episode 31 59:14

3M ago59:14

59:14

Welcome back to The Dance Centre Podcast. This month Claire talks to dance artist, choreographer and Co-Artistic Director of Dance//Novella, Racheal Prince. Join them as they discuss Racheal's journey through dance including her time with Ballet BC, her work teaching and guiding young dance artists, the creation of Dance//Novella and the inspiratio…

1
EP 101: Transforming the Legacy Burdens from Relational Trauma with Deran Young 59:00

4M ago59:00

59:00

Do you feel frustrated by recurring struggles with self-doubt, hypervigilance, and overwhelm? Behind many of your inner doubts, self-judgements, fears, and insecurities lie echoes from old betrayals or relational hurts. These breaches of trust in important relationships don’t necessarily lose their impact on how you lead and work just because they …

1
EP 100: Celebrating 100 Episodes: Behind the Scenes of the Unburdened Leader 22:57

4M ago22:57

22:57

Have you ever done something steadily, week in and week out, for a period of time? What did you learn about yourself and the world around you in the process? Was there anything that came up that surprised you? Putting in consistent reps and hundreds of hours towards something inevitably shapes and changes you, and producing this show has been no di…

1
Marissa Wong: Episode 30 58:15

4M ago58:15

58:15

Welcome back to The Dance Centre Podcast. This month Claire talks to dance artist, choreographer and Artistic Director of The Falling Company, Marissa Wong. Join them as they discuss Marissa's career journey and how it led her to The Falling Company, the importance of facilitating inclusive and sustainable art spaces, time management and the person…

1
EP 99: Lead & Love Beyond Differences: The Work of Building Bridges with Jonathan Merritt 1:20:59

5M ago1:20:59

1:20:59

Have you ended a relationship to get relief from tension and conflict? Do you struggle with developing a clear sense of boundaries around what’s your responsibility and what’s not, especially when feeling responsible for how others think and feel? When relationships are toxic, abusive, and oppressive and the other person does not have the interest …

1
EP 98: Ecosystems for Change: Embracing Generative Conflict in a World on Fire with Deepa Iyer 1:07:20

5M ago1:07:20

1:07:20

What is your relationship with conflict and disagreement? Do you see conflict as bad or dangerous or simply a natural part of relationships and being in a group or on a team? What helps you move through conflict and differences of opinion when things are heavy and charged? Do you avoid it at all costs? Or do you try to be a peacemaker and help ever…

1
Alina Sotskova: Episode 29 58:05

5M ago58:05

58:05

Welcome back to The Dance Centre Podcast. This month Claire talks to Dr. Alina Sotskova, Founder and Artistic Co-Director of Voirelia Dance Hub. Join them as they discuss Alina's dance career as well as her work in clinical psychology and how she balances the two. Alina also shares her journey to contemporary dance, why she started Voireila Dance H…

1
EP 97: Releasing the Need to Prove: Arielle Estoria's Journey to Authentic Leadership 1:10:50

6M ago1:10:50

1:10:50

Do you find yourself in a constant state of proving? Proving that you are a good enough leader, parent, partner, fill in the blank? Do you know what drives your need to prove to others and yourself? When does the need to prove you are good enough and worthy enough show up the most? At work, in your relationships with others, or maybe in your relati…

1
EP 96: Rage to Action: The Leading Power of Women's Anger with Soraya Chemaly 1:13:06

6M ago1:13:06

1:13:06

What is your relationship with your anger? How much of your stress and exhaustion is fueled by repressed anger and rage? And how do you respond when those around you express anger? Our experiences early in life, experiences at our places of work and education, and our conditioning from culture all play significant roles in how we view and respond t…

1
Sarah Hin Ching U: Episode 28 45:14

6M ago45:14

45:14

Welcome back to The Dance Centre Podcast. This month Claire talks to dance artist Sarah Hin Ching U about her dance career, moving from ballroom dance to contemporary, breaking and street dance, working as neurodivergent artist and her upcoming residency in Montreal as part of the Quebec BC Residency Exchange with Circuit-Est Centre Chorégraphique.…

1
EP 95: Good Trouble: A Personal Account of January 6th with Officer Harry Dunn 1:04:47

6M ago1:04:47

1:04:47

When you experience injustice, how do you respond? Do you immediately speak up and fight back? Maybe you get introspective and go deep into reflection, weighing out different options and scenarios before deciding how or whether to take action. Or do you suppress your authentic emotions and maintain a facade until you have figured out your next move…

1
EP 94: 2023 Debrief of Space and Pace 42:42

7M ago42:42

42:42

What worked for you in 2023? What did not work this year? What data did you collect about yourself, your work, and your relationships? What do you want to take into 2024, and what do you want to leave behind? Yes, it’s that time of year when I share one of my favorite and most fruitful practices of looking back and looking forward - my annual debri…

1
Aquariumania - Episode 95 Talking Jellies with Travis Brandwood, President and Founder of the Jellyfish Warehouse 44:30

7M ago44:30

44:30

Jellyfish exhibits in public aquaria have held a certain mystique and fascination for decades. Early jellyfish aquarium systems and hardy species became available to hobbyists with some success. As systems evolved further and more difficult species better understood, the interest in jellyfish keeping continues to expand. My guest today, Travis Bran…

1
Nellie Gossen: Episode 27 43:56

7M ago43:56

43:56

Welcome back to The Dance Centre Podcast. Today Claire talks to interdisciplinary artist Nellie Gossen about Nellie's work with fashion, including the previous iterations of their piece Returns, as well as their experience with dance both in Vancouver and Germany. See Returns from January 7 - February 3 at Scotiabank Dance Centre, details and full …

1
EP 93: Beyond Words: Unveiling the Layers of Storytelling Leadership with Ali Edwards 1:09:28

7M ago1:09:28

1:09:28

As you approach the new year, do you focus on results-oriented New Year’s resolutions, or do you prefer to set broader intentions for the year? In a time where we are overbooked, over-committed, and weighed down by all that is going on in the world, messages promising the results we crave can make us vulnerable to feeling like we are doing somethin…

1
EP 92: Leadership in Transition: Navigating Life Shifts with Brigitte Lyons 1:13:07

8M ago1:13:07

1:13:07

Have you ever felt like what you are known for does not fit you anymore? Or maybe you feel like it is time to change your professional focus, but you question whether you have the credentials or whether people will take seriously the shifts you want to make. So many of us experience angst when we want to change things up in our work and life. We ch…

1
EP 91: Decolonizing Wealth: Confronting Exploitation and Healing Wounds with Edgar Villanueva 1:15:38

8M ago1:15:38

1:15:38

What is your relationship with money? Do you have a healthy or neutral relationship with money? Or do you fall into the common extremes of worrying about it, constantly thinking about acquiring more money, or avoiding knowing what is happening with your finances or checking out on your responsibilities around money? And what is your relationship wi…

1
Alvin Tolentino: Episode 26 40:26

8M ago40:26

40:26

Welcome back to The Dance Centre Podcast. Today Claire talks to dance artist, choreographer, and founder of Co.ERASGA, Alvin Tolentino. Join them as they discuss Alvin's beginnings as an independent dance artist, the creation process and how that has changed over his long career, his collaboration with dance and interdisciplinary artists and the cu…

1
EP 90: Engaged and Consistent Leadership: with Moms Demand Action Founder, Shannon Watts 1:06:06

9M ago1:06:06

1:06:06

When you see a need, what do you do? Do you jump in and try to solve the problem? Or do you think about it for a while and workshop all the options and scenarios in your head before deciding whether to take action or not? Both ways can be valid, needed, and valuable. And both have their pitfalls. When we jump in to solve a need or problem, we can e…

1
EP 89: Navigating Gender Bias: Leadership Steps for Workplace Equality with Amy Diehl, PhD 1:04:27

9M ago1:04:27

1:04:27

When people talk about gender bias and sexism, what comes to mind? Are you clear about when gender bias happens to you and around you? Or does it feel so common it’s hard to discern? The mixed messages about how to respond to gender bias and sexism keep us flailing, even when there are efforts to make meaningful change. We need to make these change…

1
Aquariumania - Episode 94 Dr. Alex Hall, The Reef Vet, Shares His Approach to Reef Tank Diseases 34:42

9M ago34:42

34:42

Reef aquaria - from nano tanks to large, complex, high-tech systems - have exploded in popularity with increased knowledge and more advanced lighting and filtration. My guest today, Dr. Alex Hall, a recent vet school graduate with interest and growing expertise in reef diseases, has made a name for himself on social media as “thereefvet.” Join us, …

1
Meagan O’Shea: Episode 25 52:18

9M ago52:18

52:18

Welcome back to The Dance Centre Podcast. In today's episode Claire talks to dance artist, choreographer and founder of Stand Up Dance, Meagan O'Shea, about why and how she does a "slow tour" model, the importance of community and creative engagement, the improvisation and ensemble work that led to their show Anatomalia and the generosity of saying…

1
EP 88: Right-Use-of-Power: Navigating Leadership Dynamics with Dr. Cedar Barstow 59:17

10M ago59:17

59:17

Would you call yourself a powerful person? Do you trust yourself with power? Does owning your power feel a bit like holding a hot potato? The many ways we learn about power–often by having it taken away from us, seeing it taken away from others, or seeing people go to great lengths to take and keep power, no matter the cost or casualties–understand…

1
EP 87: Authoritarianism in Cultish and High-Demand Communities with Bradley Onishi 1:10:41

10M ago1:10:41

1:10:41

Do you know if you have ever been a part of a cultish or high-demand community? Do you know what qualities to look for in a high-demand community? High-demand communities may bring images of cults with extreme behaviors, demands, and rituals to your mind. But when you examine the communities you love, some fall on the spectrum of cultish or high-de…

1
Fiana Kawane and Shilpa Shankar: Episode 24 51:05

10M ago51:05

51:05

Welcome back to The Dance Centre Podcast. This month Claire talks to Kathak artist Fiana Kawane and Bharata Natyam dancer Shilpa Shankar about their histories and careers with their dance genres, how they came to Canada and found The Dance Centre, and how they view their dance forms in a contemporary time. More about Discover Dance! Classical India…

1
Ep 86: Humaning Together: Integrating Grief and Lived Experience with Kathy Escobar 1:08:21

11M ago1:08:21

1:08:21

Your relationship with grief impacts all your relationships - whether you know it or not. While the experience of grief is universal, we still react to grief in ways that often stigmatize and alienate our grief or the grief of others in the name of professionalism, boundaries, and self-protection. And when we face a loss from suicide and all the la…

1
EP 85: Team Habits: Redefining Workplace Dynamics with Charlie Gilkey 1:12:23

11M ago1:12:23

1:12:23

Groups are a microcosm of life and the greater systems in which we live and work. We learn so much about ourselves and others in groups. They refine our leadership and communication skills. They highlight our growth edges and our capacity for conflict. And they can bring out the best - and the worst - in us, sometimes at lightning speed. So many of…

1
Isaac Gasangwa: Episode 23 49:45

11M ago49:45

49:45

Welcome back to The Dance Centre Podcast. In the first episode of the 2023-2024 season, Claire talks to Isaac Gasangwa, founder and director of Afrobeats Van, about his relationship with dance, the differences between African and Western dance, and the inspiration behind his upcoming show, The African Dream. See the African Dream September 16 at Sc…

1
EP 84: Recalibrating Success and Accomplishment with Martha Bitar 1:03:15

12M ago1:03:15

1:03:15

When you look back on your career trajectory, what do you notice? Do you see an even trajectory in your career path? Or has your career taken some hard curves outside of the expected norms? What can seem like a setback in our planned career path can sometimes lead us to experiences that we would never have pursued - opening us up to ideas and possi…

1
EP 83: Cultivating a Practice of True Play with Gary Ware 1:07:44

12M ago1:07:44

1:07:44

Do you have a relationship with play? Do you integrate time to play into your life around work and rest? Or does play feel elusive or like a luxury? If it does, you’re not alone. So many of us are weary and weighed down, trying to stay afloat while keeping up with life, work, and being engaged citizens. And we live in a culture that continues to pr…

1
Aquariumania - Episode 93 The Science of Fish Art: Nick Mayer’s Journey from Marine Biologist to Award-Winning Artist 48:12

12M ago48:12

48:12

My guest today, Nick Mayer, is an award-winning artist whose science background and passions for aquatic life and fly-fishing both inform and inspire his beautiful, vibrant works. Join us, as Nick explains his metamorphosis from child naturalist to globe-trotting marine biologist to, finally, celebrated nature illustrator - specializing in fish and…

1
Chimerik 似不像: Episode 22 51:11

1y ago51:11

51:11

Welcome back to another episode of The Dance Centre Podcast. This month Claire talks to Sammy Chien and Caroline MacCaull, Co-Artistic Directors of Chimerik, an award-winning interdisciplinary collective, about finding a happy balance with technology in their work, mentorship, mediumship and creating a healthy community within their collective. You…

1
EP 82: Beyond the Stigma: Prioritizing Needs Without Judgement with Mara Glatzel 1:02:25

1y ago1:02:25

1:02:25

Have you ever wondered if you are too much or too needy? We carry a lot of baggage around our needs, others’ needs, and the many mixed messages about having needs but doing everything possible to not be seen as ‘being needy’. The result? A relentless pursuit to keep our needs hidden, fueling feelings of scarcity, shame, and worry. But needs are an …

1
Aquariumania - Episode 92 Cat-ching up on Catfish Nutrition with Rebecca Bentley 36:59

1y ago36:59

36:59

The catfishes - members of the order Siluriformes - include over 3000 species that vary widely in size, appearance, biology, and ecology. So what do catfish eat? Fishkeepers are often confused and assume that a one-size-fits-all approach works. My guest today, Rebecca Bentley, has a lot to say on that subject! Rebecca is an ichthyologist with a bro…

1
EP 81: Beyond Optics: Leadership and Meaningful Inclusion with Sand Chang, PhD 1:03:34

1y ago1:03:34

1:03:34

Inclusion. It’s a word that evokes strong emotions and reactions for many people. Some see it as a polarizing issue that elicits extreme rhetoric, while others recognize the need for us to confront discomfort and take responsibility for the impact of our leadership. We have to consider what inclusion means to us, what it feels like, and how it show…

1
Lee Su-Feh: Episode 21 58:55

1y ago58:55

58:55

This month on the Dance Centre Podcast Claire talks to dance artist and choreographer Lee Su-Feh about her long career in dance, her work in voicework and her "long, slow dance" Touch Me, Hold Me, Let Me Go. https://www.leesufeh.space/By The Dance Centre

1
EP 80: The Safety Spectrum: Navigating Discomfort and Cultivating Safe Spaces with Tasha Hunter, MSW, LCSW 1:11:45

1y ago1:11:45

1:11:45

Are you a safe person? Do you cultivate and lead spaces that are safe? And how do you know the difference between lack of safety and discomfort? The hard truth is that we can never declare a person or a space “safe.” We can do all we can to cultivate safety within ourselves and we can be intentional about doing our best to be safe but we cannot nam…

1
EP 79: Leading with Curiosity and Cultivating Authentic Connections with Toni Herbine-Blank, MS, RN, C-SP 1:14:25

1y ago1:14:25

1:14:25

Conflict and discomfort are inevitable–in all areas of our work and life. Now, most of us carry some kind of relational or betrayal trauma. And these burdens impact how we lead and move through conflict, discomfort, and difference. So when a rupture happens, there is often a rush to find comfort with some kind of a bid for repair. But if we do not …

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Rebecca Ching Podcasts

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