Best relaxing podcasts we could find (Updated May 2018)
Related podcasts: Relaxation Meditation Sleeping Aid Calm Sleep Sleep Induction Featured FM Insomnia Yoga Depression Health and Well-Being Bedtime Ambient Health Stories Asmr Zen Study Alternative Health  
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Sleep and Relax ASMR is a podcast / Youtube channel that creates audio experiences designed to help people sleep and relax. All "missing," episodes can be enjoyed on our Patreon page: www.Patreon.com/SleepandRelaxASMR The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of the waves of a be ...
 
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Relax
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Relaxing Piano Music by Chino Yoshio.Sleeping Music,Studying Music,Short Meditative Sounds,Short Meditative Movies.Anxiety Relief
 
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.
 
Calm Pills are peaceful atmospheric mixes designed to help you completely relax your mind and body so you can tune out the noise and tune in serenity.
 
This podcast gives you a 14 day relaxation course. Each short relaxation hypnosis session is different. ONLY LISTEN WHEN YOU CAN SAFELY CLOSE YOUR EYES AS IT MAY CAUSE DROWSINESS.All Hypnosis Sessions recorded by Jason Newland.https://www.jasonnewland.com/Itunes: https://itunes.apple.com/gb/podcast/jason-newlands-free-hypnosis-service/id1172027675?mt=2Facebook: https://www.facebook.com/jasonnewlandhypnotist/Twitter: https://twitter.com/jasonnewlandGoogle+ = https://plus.google.com/u/0/+Jason ...
 
Change your Day in 3 Minutes.... Specialised in rapid hypnotherapy audio programs that you can use anywhere, any time in as little as 3 minutes! If you suffer from low self confidence or self esteem, give your confidence an instant boost using hypnosis. Relieve Anxiety and Reduce Stress rapidly using a simple 3 minute long recording that instantly relaxes you and triggers techniques you have learned on the longer primer programs. Stop negative thinking, reduce Anger and Change how you are fe ...
 
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceoutProud member of Kids Listen, a grass roots organisation promoting content just for children
 
Exploring guided relaxation, meditation and many other areas of spiritual wellbeing, giving us access to inner stillness and realisation.
 
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Relax
Monthly+
 
A friendly reminder that everything is going to be ok. Philosophies, tips, meditation and humor.
 
Listening to the Relaxation Music of Fantasia on this podcast will help you experience a very deep state of relaxation and reduce your stress. The music has also been mixed with the powerful sounds of nature to further enhance your relaxation experience. Excellent for the meditation. Each recording is 30 minutes. Satisfaction guaranteed - Full Money Back Guarantee. SINGLE recording is only $1.95. All 6 recordings in the ALBUM is only $5.95.
 
Relax with the Atmosphonic Podcast - a podcast containing ambient sound recordings to help you relax and sleep. Whether you like the sound of rain, machines humming, running water, or birds singing, Atmosphonic will give you the soundtrack to your relaxation.
 
WARNING! This podcast uses progressive boredom via silly stories to help adults fall asleep. Pointless meanders, lulling soothing tones and strange asides are used in combination with bedtime tales to distract your racing brain and let you drift off to dreamland. If you are expecting something sane or sensible this might not be for you. It might just blow your mind. Trouble Falling Asleep? Insomnia? Looking for something soothing to quiet your racing mind? If you have trouble falling asleep ...
 
Listening to the Relaxing Music of Healing Vibrations on this podcast will help you experience a deep state of relaxation and reduce your stress. Your satisfaction is guaranteed. The relaxation music has also been mixed with the powerful sounds of nature to further enhance your relaxation experience. Each recording is 30 minutes. Full Money Back Guarantee. SINGLE recording is only $1.95. All 6 recordings in the ALBUM is only $5.95.
 
This Podcast will help us to see the world from a different perspective so that we gain more clarity, understanding, health, happiness, spirituality and success in our life. Many people think success, money, and sex are contradicting spirituality and religion. It is even so that Religion became a business to extract money from the faithful people. Money and sex became evil so that Religion could exploit the people. https://ask-rudy.com
 
If you are looking for ways to feel better and conquer depression, anxiety, and stress - The Conquer Stress, Depression and Anxiety Podcast is for you. Dr. Bob Acton is dedicated to bringing you up-to-date, cutting edge strategies and techniques to help you be happy, be resilient, and live the life you want. Make sure to join us at www.howtofeelfantastic.com for more information and programming about being happy.
 
Guided Relaxation techniques from Yoga and related traditions. Classical Yoga Shavasana, Body Scan, Guided Visualisation, Yoga Nidra and more. Recorded at Yoga Vidya Ashram Germany, Europe’s leading Yoga institutiion.
 
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Relax
Monthly+
 
Relaxing Piano Music by Chino Yoshio.Sleeping Music,Studying Music,Short Meditative Sounds,Short Meditative Movies.Anxiety Relief
 
Guided relaxation to calm the mind and relax the body. Relaxation techniques include visualization, autogenics, creative expression relaxation, passive progressive muscle relaxation, and more. Use these relaxation audio and video podcasts to enhance sleep, reduce stress, and promote physical and mental wellbeing. Inner Health Studio specializes in coping skills and relaxation resources. Improve your inner health with these relaxation techniques
 
Podcast for professional women to help them achieve happiness through high self-esteem,relaxation tips & great relationships.
 
A mindful relaxation exercise led by psychotherapist, Josh Kates. Learn to fully and deeply relax in just 8 minutes.
 
Relaxed Homeskool Talk Radiois a show for unschooling and homeschooling families. Listen as Kim and her guests explore unschooling, learning to follow one's passions, exploring the world with your family, and living life free of educational institutions. Would you like to unschool? Are you interested in alternative education? Than you should join in and explore these topics with us. Kim has 7 years of experience with homeschooling. Guest speakers from the unschooling and homeschooling commun ...
 
Take a Break from Drinking is your go-to resource on why people drink and how to take a breather without missing out on life. You’ll hear from certified life coach Rachel Hart about why changing habits can be tricky, how to decrease your desire, and why there isn’t a one-size-fits-all solution. If you’re tired of hangovers and regrets and not into labels or powerlessness, this podcast is for you. Listeners will learn how to use the tools outlined in her book, Why Can’t I Drink Like Everyone ...
 
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Relax in 2 Minutes
Daily+
 
You can relax anytime, anwhere in 2 Minutes or less by listening to this best selling CD Relax in 2 Minutes from John Morgan.
 
Do you have problem with sleep, sleep deprivation or insomnia? ASMR Sleep Triggers provides relaxing sleep triggers of nature sounds, asmr sounds and relaxing music. Follow our playlist on your favorite streaming service here: http://phonofile.link/sleepWe are devoted to bring you relaxing nature sounds for sleep, meditation, yoga, baby sleep, tinnitus masking and background atmospheres. Getting a good night's sleep is key to performing at your best during the day. Enjoy: Nature sounds, rain ...
 
60 minutes of Relaxing, all commercial free, with no talking DJ between songs. All songs Creative Commons by-nc-sa 1.0 licensed from the record label that isn't evil: magnatune.com
 
Updates on Song or album releases from independent record label Astronomy Records. A news feed bringing you free mp3 music downloads, album samplers, artist news, videos and new releases.
 
SunsetCast Media System
 
Encouragement, support & humor for homeschoolers as we learn to worry less and enjoy our families more!
 
Listening to the 6 recordings of Relaxation Music on this podcast will help you experience a deep state of relaxation and reduce your stress. Your satisfaction is guaranteed. The music has also been mixed with the powerful sounds of nature to further enhance your relaxation experience. Each recording is 30 minutes in length. Full Money Back Guarantee. Each SINGLE recording of relaxation music is only $1.95. All 6 recordings of relaxation music on the ALBUM is only $5.95.
 
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceoutProud member of Kids Listen, a grass roots organisation promoting content just for children
 
Podcast by Lynne Rowe - The Woolnest
 
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Relax a Minute
Daily
 
One minute of peace delivered to you every day, except shooting days, from the most beautiful places in the world.
 
Relax and Conquer Radio hosted by Brad Davidson and Ruth Anderson Horrell will guide you through real world proven strategies to Reset and Optimize your Metabolism giving you limitless energy. Exercise strategies to build a body that breeds the confidence, strength, and stamina to live life aggressively while maintaining a resiliency to stress, and lifestyle strategies to produce balance allowing you to experience joy and fulfillment while avoiding the fatigue and overwhelm that plagues so m ...
 
Podcast by Heartfulness Institute
 
Worship Interludes Podcast is Piano Instrumentals by Fred McKinnon for Prayer, Meditation, Soaking Worship, Relaxation, Study, and Rest
 
Unofficial Fan Created Twiddle Mixtapes
 
http://www.wavesdvd.com - Enjoy over 20 minutes of beautiful sunsets and waves on 20 of the Best Beaches from Hawaii, California, Caribbean and Florida. SEE our Top 20 "Best Beaches / Relaxation Minute" series from our award winning Waves DVD Series, plus 5 of the best waterfalls in California.Don't forget to comment, rate, and subscribe.Visit http://www.wavesdvd.comBuy a video as a relaxing gift for yourself, family or friends, so we can continue to make them for you. Thanks.
 
Listen to 2 young and quite possibly handsome men struggle to stay positive in a world that is doing it's best to bring us down.
 
http://jasonnewland.com/ This is a 30 day hypnosis relaxation course. Each day is a different hypnosis session recorded by hypnotist Jason Newland. You can also watch videos of of these hypnosis sessions on my website. Please tell others about my free service. All Hypnosis Sessions recorded by Jason Newland.https://www.jasonnewland.com/
 
Let us read books and articles together, walk in the mountains, hang out over coffee. I will sing for you, read you bedtime stories and wish you a great new day when you wake up in the morning. All in slow and relaxed Norwegian language. Let my voice guide you to a more relaxed approach to fluency in Norwegian
 
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Within the Wires
Monthly
 
Stories told through found audio from an alternate universe. Season two, “Museum Audio Tours,” tells its story in the guise of ten audio museum guides. Over the course of a decade of worldwide exhibitions, these walkthroughs unravel the complex story of a mysterious disappearance of an artist’s mentor. Narrated by Rima Te Wiata. Written by Jeffrey Cranor and Janina Matthewson. Original music by Mary Epworth.
 
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Before recording Brandon came to the garage and we all had a relatively low energy workout. It was just one of those days where nobody seemed to be feeling it. Regardless we still got the work done, after which Brandon sits down and joins us for episode 9. We briefly talk about his recent introduction into the world of Powerlifting and the, dar ...…
 
Avast there! Come join the backlotboys in our Disney podcast as we recall the good, the bad, and the absolutely ATROCIOUS aspects of your favorite seaside area, Paradise Pier at Disney's California Adventure Park. Over at Disney Imagineering in Glendale, they've been busy conceptualizing and are now physically prepping the pier for its re-skinn ...…
 
The latest upfront soulful house mixtape. Your weekly one-stop shop for all that's new and good for you! This week's hot new cuts presented by DJ Simon Andrews of Troubled Soul, including the weekly time machine slot where we turn the clock back to a random year and play a classic, yet possibly unheard? This week plays Dee Dee brave - My My Lov ...…
 
Pull up your stools with John and Doug as they discuss all the latest news from around Walt Disney World. How long will it take Doug to rant or is he too under the weather? John is looking forward to meeting up with more friends of the show over at the Wildlife Express. Grab yourself a cold one, sit back, relax and enjoy our show!…
 
In this first part of a four part series, I talk about how important rest is, and how to make sure we are doing so in a way that honors God. From what we do and say before bed to what we shouldn't partake in, I hope this helps you begin a relaxation regimen that is built around faith.
 
Bold Nonsense is at full strength plus one this week, bringing in their NBA insider @realnatecramer, to talk a lot of NBA and keep it senseless. Tons of digression, games, laughs, and fun on this episode. Sit back and relax for your weekend listen! Twitter: bold_nonsenseIG: bold.nonsenseboldnonsensepodcast@gmail.comIf you love it, love us!…
 
The sports world went wild earlier this week as the news of Sports betting becoming legal caused a variety of emotions. What kind of impact with this have in a positive or negative way to the games we love so dearly? Well the fellas are joined by Mario Falsetti a lawyer and friend of the show based in Milwaukee to help us all make sense of what ...…
 
We are on separate sides of the United States but still have come together to bring you Talking Spoilers. This time we review and spoil the most epic of all MCU installments Avengers Infinity War. Not without its faults and plothole Wong and I praise the most difficult project the Russo Brothers have had to take on. Sit back relax and enjoy the ...…
 
Watched a movie, a little weak a little wary. Thought we’re going to find something scary, happy to know we were not a bore, we have a new movie starring Peter Lorre. Hopefully won’t find this episode absurd, sit back relax and enjoy the story about a bird. #podernfamily
 
SLEEP IS JUST SO IMPORTANT. We all know that but how can we improve our sleep? I read so many studies and books about this topic and yep, I am sure this episode will help you! Here are 5 hacks to improve your sleep (and health) dramatically!1. Avoid using your phone or watching tv right before you go to bed2. Practice a relaxing bed time ritual ...…
 
WUZ GOODY GOOD YOU ARE TUNED INTO FRIDAY NITE INDIE MIX ON ROAD TO STARDOM RADIO WITH YOUR HOST MSGIGO TONITE YOU ARE GOING TO HEAR THE BEST IN INDIE MUSIC FROM DIFFERENT GENRES LIKE R&B, RAP, POP, ROCK, JAZZ ,GOSPEL AND COUNTRY SO SIT BACK RELAX AND ENJOY THIS GREAT INDIE MUSIC WE HAVE FOR YOU WE ARE ALWAYS LOOKING FOR NEW MUSIC HIT US UP AT 2 ...…
 
This week, Jared and Craig are relaxed. Things mentioned include, but are not limited to: Salt mines. Salted caramel chicken wings. Corn-based cereals. Wine Kegs. Finally they discuss restaurant of the week, Jon & Vinny’s (breakfast). Also the boys have new thoughts on America’s favorite Italian place.…
 
We sit down for a relaxing conversation with Jolene Goodman from the Iowa Business Journals and she surprises me with something called The Advisor that is being published on a weekly basis in several communities in the Greater Des Moines Metro. We kick things off moaning about how so many small business people don't have the time to really dig ...…
 
We sit down for a relaxing conversation with Jolene Goodman from the Iowa Business Journals and she surprises me with something called The Advisor that is being published on a weekly basis in several communities in the Greater Des Moines Metro. We kick things off moaning about how so many small business people don't have the time to really dig ...…
 
After a week off on a nice relaxing vacation, Steve's back with a jumbo-sized Apple World Today News Update podcast. Today we talk about privacy, a building resembling a huge iPod on a dock, and the goals of the nascent Developers Union: Apple collects surprisingly little personal information on its customers, according to a ZDNet report who co ...…
 
Just sit back, relax and listen to a couple guys chit chat about our current state in “Merica” ENJOY!
 
Jack in the Jukebox is a laid-back, relaxing experience with Jackson Martinez as he plays all the great alternative hits and a mix of oldies classics. Listen to his commentary, and thoughts around artists, songs, and the music industry. Jackson will also introduce special guests throughout the podcast.…
 
This guided meditation is all about tuning into your feelings. It’s a more advanced technique that allows you to focus on any sensation in your body. The purpose of this meditation is to help you relax and feel more at ease.
 
Legendary musician Steve Hackett joins us for this lengthy interview upon completion of his North and South America tour, which mixed songs from his vast solo repertoire with selections from Genesis’ history. Steve continues to create new music at a steady pace, releasing studio and live albums to much acclaim and success. He just released the ...…
 
Listen or download below: Show notes In this episode of the HeadStart Wolverhampton podcast, we're back at Moreton School. Tyler and Natasha from Year 8, and Lucy and Kameron from Year 9, are in charge of the mics in this episode and share their thoughts and ideas with enthusiasm, insight, and good humour! The podcast was recorded at the end of ...…
 
Career Change Advice with Dana Cowin I end every show asking you to tell me what you want to hear, and I love when you take me up on it. This week’s show comes thanks to my listener Lisa who said, “How about a show on midlife career change, pivoting, reinvention, etc. I’m a full-time working mom of two boys, 11 and 13. I was the first person in ...…
 
Carly and Johnny aren't taking this week lying down — they're only reclining slightly as they try a new way to get relaxed for the podcast. A game of Would You Rather makes Carly wonder whether she dislikes the game or just the player, they discuss the ethics of breastfeeding—like whether to look a mom in the eye while she breastfeeds and how l ...…
 
It's been far to long and we sure have missed you! But it's time to get back in the safe space with the fellas and join the show everyone can afford to listen to, the Nosebleed Seats! Coming up on this episode the guys break down the current conference finals series and we check up on how Zach is recovering after the Mavs fell short in the draf ...…
 
WUZ GOODY GOOD YOU ARE TUNED INTO THE INDIE EXPERIENCE ON ROAD TO STARDOM RADIO WITH YOUR HOST MSGIGO TONITE YOU ARE GOING TO HEAR THE BEST IN INDIE MUSIC FROM ARTIST LIKE ADMIRAL, CALVIN RICHARDSON, TOO RAPS, XAVIER LEWIS, CLEVA THOUGHTS, MICHELLE SINGZ,TREY MILLER, ELLIOT MAURICE AND DIESEL SO SIT BACK RELAX AND ENJOY THIS GREAT INDIE MUSIC T ...…
 
It seems there is but one thing between you and your dreams. One thing between you and all that you desire. One thing between you and all that is meant for you. It may not be the answer we would hope to hear but don’t worry, there are things that we can do. The one thing that is between you and your dreams, and it’s true for every human being o ...…
 
Once every dark of the moon The Epic Review not so proudly presents The Confirmed Crap Podcast. A podcast in which the team discusses pretty much anything they want to, while there is usually Film, TV, and Comics discussion, this pod is not limited to those themes. So sit back, relax, and get ready to enjoy some low brow unstructured entertainm ...…
 
An extraordinary day in the park photographing bear, fly-fishing the Yellowstone, or relaxing in the Boiling River, shouldn't end with an ordinary hotel room. Stay in one of our 14 magnificent, 22 ft. furnished luxe tipis. Each interior is uniquely designed with cozy heaters, solid foundations, fluffy high-end bedding and a selected, restorativ ...…
 
Aaaand the boys are back after a small hiatus to share what’s most important in their lives. Nowhere else in the world can you find iconic takes on burning jerseys, drug tests, or Lil Tay. Sit back and relax while three straight, white men mainsplain the meaning behind Childish Gambino’s music video for “This is America”. Feel free to forward a ...…
 
Welcome to the Boomtank Business Show Relaunch episode! The show now has a different format. It's more fun, entertaining, relaxed and revealing with a focus on BUSINESS AND PROFESSIONAL SUCCESS - HAPPINESS too. Business Owners will share how they achieved business success, personal success and happiness. PROFESSIONALS will weigh in also. Boomta ...…
 
Today’s guided meditation is all about visualization. The purpose of this technique is to take you to a place where you feel safe and relaxed. This helps to reduce anxiety and improves your overall mood.
 
Where do you want to relax in your spare time? Jungles or Raceways? Social Media: Games Gone Twitter: @GamesGonePod Larry’s Twitter: @OldBrotherOne Michael’s Twitter: @ThatOneCatalyst Facebook: www.Facebook.com/GamesGone Music is provided by PlayOnLoop.com from composer Flippo Vicarelli.
 
The International Institute of Therapeutic Intervention and Learning is a great resource for those utilizing brain entrainment and neurofeedback. Their soundscapes specifically target areas where a client may be having trouble. For those unfamiliar with Brain Entrainment, it refers to the capacity of the brain to naturally synchronize its brain ...…
 
Snails! Slowly settle in this week with Paul and Donna for a weird and fantastic, but way relaxed, examination of the weird lives of snails! But first, the news! Plants “Eavesdrop” on Slimy Snails. Article courtesy of ScientificAmerican.com. “What? I’m a plant. Doo dee doo. Just being a plant, pay no attention.” We are going to talk about how t ...…
 
The Idaho Conservation League joined other environmental groups Wednesday to challenge a relaxation of federal mining pollution rules.By swright@boisestate.edu (Samantha Wright).
 
Happy Thursday! Keep Working Towards your goals!Don't Get stuck, Get Out. Don panic, relax. Don't worry, Be happy. You Will make it out the Quick Sand of Your life!------PLEASE SUBSCRIBE TO THE ED TALK AUDIO COLLECTION BY VISITING EDOUARDGILLES.COM---The Ed Talk Audio Collection combines audio content from my FLEX daily Vlogs, Unlimited Power t ...…
 
After a busy busy few weeks our hero's return to catch up on each other lives and to review Avengers. Waring we like this over though you probably can't tell from how we talk about it. So kick back relax and here your two fave Podcasters Atom Z and Dave talk about some shit, Twitter so stop and say hi!!! @lowblowpc @thatAtomz Where to send all ...…
 
In this episode we deep dive into human behaviour and psychology with a special guest, Darcy J Smyth. We talk about how some companies are leveraging generosity and completely changing up their business model to stay well and truly ahead of the pack. We talk why fear is holding you back from making change and how you can position yourself to wi ...…
 
Wiring your brain for a full day of desk-bound work/studying can be a challenge, and whoever said it’s totally natural to spend the majority of your day glued to a screen obviously hasn’t ever tried to use Microsoft Excel on an empty stomach. In such situations, food really is your saviour and it’s therefore so important to choose snacks that a ...…
 
WOW! episode 3 already?? So on this episode we discuss everybody's favorite topic...The Apocalypse! but in doing so we end up talking about some conspiracy shit too! So sit back, relax, and laugh! Our email: nottodaysatanpod@gmail.com
 
Hey they never told me about that! Do you feel you might have a couple of missing facts pertaining to life on earth? Few of us are presented with the big picture facts of life. We might get the: be good, work hard, get an education rough in, of how to live our lives, that ends up in a house that's paid for and a monthly check. However, there is ...…
 
I'm sharing my Ultimate Art Fair and Show Supply List. No more stress and worry about forgetting that one super important "tool or supply" you need for your next or first show. Show up relaxed, ready to make new friends and ready to sell your Art! *Boom!!!* Show up Ready! Download your Free Art Fair Checklist here: bit.ly/artfairchecklist Learn ...…
 
Hey Everyone, welcome back to I Want Candy Radio with DJ Sugar! Well, here we are with another episode of your favorite tunes! That's right, summer is almost upon us, the weather is definitely warming up and it's EDC weekend here in Las Vegas! With all that going on, it's time to bring you some smooth house tunes to ring in the summer! So sit b ...…
 
Two weeks in a row and a milestone of sort with eposie numer 50 coming at you. Sit back and relax as we take you deep deep into the merky waters.
 
Field trip Vol.14 Kurashiki by BIGQUATTRO Music: Chino Yoshio / Russian Nature http://www.chinoyoshio.com 社会科見学 /Field trip 倉敷 / Kurashiki 岡山 / Okayama 重要伝統的建造物群保存地区 Preservation Districts for Groups of Traditional Buildings
 
Please grab your iPad, or pen and paper, relax and And discover, with Gila’s mesmerizing nature, to explore who you really are with writing prompts, erotic exercises, poetry and a conversation around these questions;How do you get a surge of energy?How to create your new reality?What happens when you’re honest with yourself?How to feel abundant ...…
 
Our third episode features Tracy Wosaba - a Certified Meditation and Mindfulness instructor and Registered Yoga Teacher specializing in Yoga for Parkinson's. Tracy offers insight into the benefits of meditation and mindfulness for both PWP's and their care partners. She also provides some easy-to-implement techniques for improving mindfulness. ...…
 
Feel free to take off your shoes, sit back, relax and join Leanne, The Barefoot Medium and her guest Rachael Thompson, from Mind Body & Spirit Entrepreneur, for this week's episode of Barefoot Radio (Wednesday 16th May 3.30pm Colombian time, 4.30pm US EDT time, 6.30am Aust time) where they discuss strategies for helping you to overcome mental b ...…
 
The title tells the story. Let’s spend a few minutes thinking about just why some of us are usually up-tight and feeling frantic while others of us are usually relaxed and feeling good about ourselves and how things are going. There are lots of reasons but a couple of things are pretty common factors. When you have finished listening to the dis ...…
 
The title tells the story. Let’s spend a few minutes thinking about just why some of us are usually up-tight and feeling frantic while others of us are usually relaxed and feeling good about ourselves and how things are going. There are lots of reasons but a couple of things are pretty common factors. When you have finished listening to the dis ...…
 
The title tells the story. Let’s spend a few minutes thinking about just why some of us are usually up-tight and feeling frantic while others of us are usually relaxed and feeling good about ourselves and how things are going. There are lots of reasons but a couple of things are pretty common factors. When you have finished listening to the dis ...…
 
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