Best Rhonda Nelson Podcasts (2024)

1
Transform Your Mindset: The Power of Affirmations for Positive Change 4:34

2d ago4:34

4:34

In this engaging episode of the "Hold My Purse" podcast, host Rho takes a deep dive into the transformative power of affirmations. Affirmations are not merely a collection of feel-good phrases; they hold significant potential to reshape our cognitive patterns and elevate our mental well-being. Through this episode, Rho explores the science behind a…

1
Empower Yourself: Ten Practices to Enhance Your Confidence 17:36

17d ago17:36

17:36

Welcome back to Hold My Purse, the show that is all about putting yourself first with some serious self-care and love. In this empowering episode, host Rho dives into the transformative world of self-love and how it can skyrocket your confidence. Through personal anecdotes and practical advice, Rho shares ten essential self-love practices to help y…

1
Understanding Educator Challenges and Opportunities 21:47

26d ago21:47

21:47

As Season 2 of All For Literacy® comes to a close, host Dr. Liz Brooke dives into the challenges and opportunities currently being explored by educators across the country. Featuring insightful clips from discussions with prominent educators, this episode drives home many of the ideas mentioned throughout this season. Empowering teachers through pr…

1
How to Clear Energy Blockages: Tips for a Vibrant Life 19:42

1M ago19:42

19:42

Welcome back, self-care warriors, to another empowering episode of "Hold My Purse." In this episode, your host, Rho, dives deep into the intricacies of energy blockages and their profound impact on our physical, emotional, and mental well-being. Drawing from personal experiences and backed by scientific research, Rho emphasizes the importance of ma…

1
Reiki Healing: Letting Go of Emotional Blockages 16:19

1M ago16:19

16:19

In this soul-soothing episode of "Hold My Purse," your dedicated self-care advocate, Rho, invites you to dive into the tranquil world of Reiki. More than just a relaxation technique, Reiki is a gateway to inner peace and holistic wellness. Ro shares her own transformative journey with Reiki, describing experiences of warmth, tingling, and a cathart…

1
Unburdened: Letting Go of Resentment 18:32

2M ago18:32

18:32

Welcome to the energizing world of self-care warriors with Rho as your vibrant host on "Hold My Purse." In this episode, Rho navigates the transformative journey from resentment to peace, offering listeners a close examination of personal growth and emotional liberation. This show is a source of inspiration and practical guidance, including tips on…

1
Narrowing the Knowledge Gap With Natalie Wexler 43:51

2M ago43:51

43:51

What would it take to narrow the knowledge gap between high-achieving and struggling students when it comes to reading and writing? Education writer Natalie Wexler joins Host Dr. Liz Brooke in Season 2, Episode 8. Wexler is author of “The Knowledge Gap: The Hidden Cause of America’s Broken Education System—and How to Fix It.” Her writing focuses on…

1
Love After Loss: Embracing Resilience and Rediscovering Joy 45:26

2M ago45:26

45:26

Step into the world of resilience and renewal with Rho on this stirring episode of "Hold My Purse." Join host Rho as she engages in a soul-stirring dialogue with Lola Carney, offering a poignant glimpse into a journey of personal growth, resilience, and rediscovered joy. In a raw and heartfelt exchange, Lola bares her soul, sharing the profound mom…

1
Making Changes to Drive Student Success With Dena Mortensen 55:17

3M ago55:17

55:17

“There's nothing that's going to change student achievement more powerfully than the teacher, but it's very difficult for the teacher to do that job if they don't have support from leadership at the top,” Dena Mortensen, Ed.D. explains in Episode 7 of All For Literacy™. Mortensen sits down with host Dr. Liz Brooke to discuss a boots-on-the-ground p…

1
Empower Your Light: Spiritual Awakening with Cyn Bastos 41:39

3M ago41:39

41:39

Dive into the transformative world of self-care and abundance with host Rho and the spiritually attuned Cyn Bastos in this captivating episode of Hold My Purse. Discover a holistic approach to wellness as they explore the powerful practices of Reiki, chakra unblocking, and hypnosis that harmonize both body and spirit. Follow Cyn Bastos on her remar…

1
Sparking Educational Change Through Documentary Film With Harvey Hubbell V 25:27

3M ago25:27

25:27

“This has been a long, crazy journey of me trying to figure out what the heck is going on with education,” says Emmy Award-winning documentary filmmaker Harvey Hubbell V in Season 2, Episode 6 of All For Literacy™. Hubbell sits down with host Dr. Liz Brooke for an insightful look into how documentary films affect the educational system and the scie…

1
Unpacking Emotional Triggers: Understanding, Coping, and Healing 15:55

4M ago15:55

15:55

Feeling like life keeps pushing your buttons? You're not alone. This week on Hold My Purse, Rho dives into the world of emotional triggers, those sneaky things from our past that can hijack our present. But fear not; this episode is your power-up pack for emotional resilience. Here's what you'll get: Unmask the culprit: Discover how past experience…

1
How Social Media Can Boost the Science of Reading With Jessica Farmer 34:45

4M ago34:45

34:45

What role can social media play in advancing the science of reading movement? Recorded live during Plain Talk About Literacy and Learning 2024 in New Orleans, host Dr. Liz Brooke sits down with literacy influencer Jessica Farmer to discuss how social media provides an effective platform for transferring data-backed practices to educators, administr…

1
From Stay-at-Home Mom to Business Entrepreneur: Heidi Schalk's Inspiring Journey 34:56

4M ago34:56

34:56

Have you ever dreamt of starting your own business but felt held back by fear or self-doubt? In this episode, host Rho sits down with Heidi Schalk, a business coach and entrepreneur, who shares her inspiring story of overcoming challenges and building a successful business. Heidi dives deep into the importance of finding your "why" and staying pers…

1
Fostering Educational Equity With Dr. Gretchen Givens Generett 1:01:00

4M ago1:01:00

1:01:00

“I can’t talk about how I understand the research without first going into…the history and the experiences of the communities that I’m looking to serve,” Dr. Gretchen Givens Generett says in Season 2, Episode 4 of All For Literacy. Host Dr. Liz Brooke has a compassionate discussion with Generett about understanding the lived experiences of students…

1
Break Free From Self-Sabotage: Strategies & Tips for Personal Growth 19:28

5M ago19:28

19:28

Are you tired of your inner critic holding you back? Are you feeling stuck in a cycle of self-doubt and fear? If so, challenge that negative voice and cultivate an abundant future. Today, we dive deep into self-sabotage and explore its many forms: limiting beliefs, fear, self-doubt, and lack of knowledge. We'll equip you with powerful tools and act…

1
Body Shaming to Cancer Diagnosis: Amanda Lee's Shocking Medical Story 50:39

5M ago50:39

50:39

Have you ever felt unheard or dismissed by medical professionals? Our guest today, Amanda Lee, knows that feeling all too well. But instead of letting it silence her, she's become a powerful voice for patient empowerment and body positivity. Join us on this deeply moving "Hold My Purse" episode as Amanda shares her inspirational journey. From encou…

1
Using the Science of Writing to Support Literacy Instruction With Dr. Young-Suk Kim 55:58

5M ago55:58

55:58

How intrinsically linked are the skills for reading and writing? In Season 2, Episode 14 of All For Literacy, Dr. Young-Suk Kim joins host Dr. Liz Brooke for a technically in-depth conversation about the interconnectedness of reading and writing skills. In tandem with a provided visual aid, Kim and Brooke deeply explore the Direct and Indirect Effe…

1
Soul Mining: Navigating the Path to Your True Purpose 15:27

6M ago15:27

15:27

Get ready to blaze a trail with Rho on "Hold My Purse," where she fearlessly guides you through seven bold steps to ignite your purpose and design a life that truly lights you up. Rho isn't just about fluff; she's all about practical tools and authentic insights. Rho kicks off with deep self-reflection, urging you to explore passions and dreams. Sh…

1
Supporting Teachers Through Adolescent Literacy Efforts With Rhonda Nelson 58:21:00

6M ago58:21:00

58:21:00

“You could have the best curriculum, but without teachers understanding what you're asking of them or why they need to shift their practice, there will always be…distrust in the curriculum,” Rhonda Nelson says in this episode of All For Literacy with host Dr. Liz Brooke. Rhonda Nelson is the curriculum instruction and assessment coordinator for the…

1
Raising Your Vibration: How Sound Healing Can Transform Your Life 1:02:23

6M ago1:02:23

1:02:23

In this episode, we dived deep into the transformative world of sound healing, guided by the profound insights of Devon Cunningham. Sound bowls aren't just surface-level stress relievers; they tap into our very essence, elevating our vibrations and frequencies within. At 432 Hz, these bowls work wonders, clearing stagnant energies and inviting rela…

1
Research Insight Into Adolescent Literacy with Dr. Sharon Vaughn and Dr. Jeanne Wanzek 57:22

6M ago57:22

57:22

Are you implementing up-to-date research findings in your school or classroom? Season 1 of All For Literacy frequently touched on the issue of connecting educators with new and established research and how to best apply evidence-based findings in the classroom. To kick off Season 2, two influential education researchers join host Dr. Liz Brooke for…

1
10 Habits to Let Go of in 2024: Inspired by the Timeless Wisdom of Buddha 27:31

6M ago27:31

27:31

In this gripping episode of "Hold My Purse," Rho takes us on a transformative journey through ten habits inspired by the venerable teachings of Buddha that have got to go in 2024. With a profound emphasis on self-compassion and the art of decluttering relationships, she invites us to seize each moment, find equilibrium amidst anger, and celebrate o…

1
Trading in the Hustle for Heartbeat: Nourishing Your Soul During the Holidays 19:41

7M ago19:41

19:41

Welcome to 'Hold My Purse' with your host Rho, where we're here to flip the bird at holiday chaos and reclaim your inner sparkle. We're not about picture-perfect Instagram Christmases; we're about real connections, a little rebellion, and loads of self-care. In this episode, we're tossing the glitter bomb of expectations, diving into self-care, and…

1
Uncaged & Thriving: Breaking Free from People-Pleasing and Embracing Your True Self 37:48

7M ago37:48

37:48

Angel Jimenez, the force behind Lashed Boy Salon and a dedicated cycle instructor, opens up about his profound journey. From the relentless pursuit of pleasing everyone to discovering authentic happiness, Angel shares the raw truth of hitting rock bottom and the toll it took on his mental health. Through therapy and deep self-reflection, he reshape…

1
Embracing Authenticity: Mastering Vulnerability and Boundaries for Your Mind, Heart, and Soul 15:12

7M ago15:12

15:12

In this riveting episode of "Hold My Purse," Rho fearlessly delves into the power-packed trio of vulnerability, boundaries, and self-care. Brace yourselves as she unpacks how vulnerability serves as the bridge to profound connections and radical self-acceptance. But vulnerability needs a safe space to flourish, and that's where boundaries come in. …

1
10 Conversations About Literacy in 30 Minutes 35:59

7M ago35:59

35:59

Whether you are a loyal All for Literacy listener or tuning in for the first time, Episode 11 is for you. In this podcast episode, host Dr. Liz Brooke journeys through season one of All For Literacy, recapping insight and common threads discussed with key industry voices. Liz shares highlights from discussions with Emily Hanford, Kareem Weaver, Dr.…

1
Unleashing Your Inner Badass: How Challenges Can Fuel Personal Growth 25:00

8M ago25:00

25:00

On this episode of Hold My Purse, Rho's not just preaching theory; she's been there, done that, and got the scars to prove it. She's faced her fair share of curveballs, but instead of buckling under pressure, she's used them as stepping stones to growth. So, how does she do it? Well, she's got a few tricks up her sleeve. First off, she knows the im…

1
From Burnout to Breakthrough: How I Quit My Job and Found Myself with Laken Faccio 47:08

8M ago47:08

47:08

Laken Faccio shares her journey of pushing herself to the brink at work and the day of reckoning that led her to prioritize self-care. She discusses the trenches she found herself in, where she gave too much of herself and struggled to say no. Laken reflects on the mindset she developed in college, influenced by the book "Lean In," and how it shape…

1
From Frantic to Fantastic: Transform Your Mornings with a Spirit Morning 18:58

8M ago18:58

18:58

The host, Rho, discusses creating a spirit morning, which involves starting the day with a positive and enthusiastic mindset. She emphasizes the importance of setting the tone for the day and taking time for oneself before getting caught up in the demands of daily life. Rho provides eleven ideas for creating a spirit morning, including practicing m…

1
Practical Support: Evidence-Based Implementations With Dr. Shayne Piasta 45:27

8M ago45:27

45:27

“There’s wisdom and expertise that comes with practice, but we can also [use] science to help us identify practices that have the most promise [of better supporting] all children,” Dr. Shayne Piasta says about translating research into tangible classroom practices during Episode 10 of All For Literacy. Piasta is a professor in the Department of Tea…

1
Embracing Self Care: How Three Life-Altering Events Transformed My Life 21:22

8M ago21:22

21:22

Step into Rho's world as she fearlessly lays bare her soul and takes you on an unapologetic journey of self-discovery. Join her as she navigates the turbulent seas of life through three seismic events that rocked her to the core: the shattering loss of her mother, which led her to move to the golden state of California, and the heart-wrenching batt…

1
Just Go With It! Embrace the Unknown and Say Yes to Life 19:11

9M ago19:11

19:11

Rho, the host of "Hold My Purse," encourages listeners to prioritize self-care and shares her adventure story. She recounts how she spontaneously decided to go sailing with a friend despite having a busy schedule. The sailing trip became a fun adventure with new friends, dancing, and even a music video shoot. Rho emphasizes the importance of trusti…

1
The Foundation of Self-Care in Relationships 19:08

9M ago19:08

19:08

Rhonda Nelson, the host of "Hold My Purse," discusses the importance of self-care in improving and sustaining relationships. She emphasizes that self-care goes beyond bubble baths and face masks and is a pillar of emotional well-being. When individuals prioritize self-care, they are better equipped to meet the needs of their loved ones. Self-care e…

1
Why Self-Care 24:16

9M ago24:16

24:16

Rhonda, also known as Rho, hosts a podcast called "Hold My Purse: A Self Care Journey through Life." In this episode, Rhonda introduces the show and discusses the importance of self care in maintaining mental, emotional, and physical well-being. She emphasizes the need to prioritize self care unapologetically and overcome feelings of guilt. Rhonda …

1
58. The Courage to Pause with Host of Courage Becomes Her - Laurel Emory 10:27

9M ago10:27

10:27

In this episode of Courage Becomes Her, host Laurel Emory shares a decision she has made concerning the podcast and invites you to take a listener survey about the future of the Courage Becomes Her podcast. Resources: · Take the survey about the future of Courage Becomes Her · Corey and I share what we have been going through in our marriage · Mich…

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57. Sexual Intimacy in Mid-Life with Professor, University Administrator, Licensed Marriage & Family Therapist, Wife, and Mom – Dr. Bev Wiens 50:09

9M ago50:09

50:09

In this episode of Courage Becomes Her, Dr. Bev Wiens talks about sexual intimacy in mid-life. She shares that a satisfying sexual relationship is the result of a satisfying relationship outside of the bedroom. She educates us about the different types of sex drives and how our drives impact our sexual intimacy. She talks about the impact that peri…

1
56. Transitions in Mid-Life with Author, Podcaster, Wife, Mom, Grandma, and Dog Mom – Joanna Teigen 47:18

9M ago47:18

47:18

In this episode of Courage Becomes Her, Joanna Teigen shares about major mid-life transitions, including going back to school, adopting a foster child, moving back to her home state, welcoming adult children back home, and facing unknowns in her physical health. She talks about how she has navigated these changes and how she has learned to view the…

1
Dyslexia and the Science of Reading with Maryanne Wolf 1:02:16

9M ago1:02:16

1:02:16

“The earlier the intervention, the better the results for that child over time,” says Dr. Maryanne Wolf about dyslexia screenings in Episode 9 of All for Literacy with host Dr. Liz Brooke. The wide-reaching conversation is detailed, rooted in science, and sure to enlighten educators, administrators, and parents about the science of reading. In this…

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55. Friendship in Mid-Life with Writer, Podcaster, Wife, and Mom – Laura Tremaine 57:34

10M ago57:34

57:34

In this episode of Courage Becomes Her, Laura Tremaine talks about her experience with loneliness and going through a season without friends. She shares about how friendship does change with the seasons of life and that it is good to be forward-thinking about what we expect out of friendships both now and in the future. She encourages us to flex th…

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54. Loving Yourself and Your Life in Mid-Life with Author, Motivational Speaker, Philanthropist, Wife and Dog Mom – Rhonda Nelson 48:24

10M ago48:24

48:24

Southern lady, Rhonda Nelson, is an author, motivational speaker, and philanthropist. Her love of music led her to meet her husband while watching his band, the Little River Band, in a concert in Nashville in 1999. Rhonda loves sharing her gifts and talents with people and organizations and is grateful for the ability to support good work being don…

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53. Parenting and Caregiving in Mid-Life with Author, Speaker, Motivator, Cancer Crusher, Wife, Mom, and Gigi – Dawn Barton 44:23

10M ago44:23

44:23

In this episode of Courage Becomes Her, Dawn Barton talks about being in the “sandwich generation” of parenting a teenager while also caregiving for parents. She talks about making the decision to be a multi-generational family with three generations living on one property. She shares about how her priorities have shifted in the last several years …

1
Unraveling Developmental Language Disorder with Dr. Tiffany Hogan 58:11

10M ago58:11

58:11

“What we know about [Developmental Language Disorder (DLD)] is it affects about one in 14 children. That's about two children per classroom statistically speaking,” Dr. Tiffany Hogan says in Episode 8 of the All for Literacy Podcast. Immersed in the needs of readers with speech, language, and literacy disorders, Hogan is director of the Speech and …

1
52. Finding New Purpose in Mid-Life with Chair Artist, Wife, Mom, and Grandma – Jenny Ellis 48:02

10M ago48:02

48:02

Jenny Ellis is an Enneagram 9 who loves time with her family and making and sharing beautiful pieces of art. She and her husband have a blended family of five grown children and five grandchildren. She spent her career as a high-end dressmaker and moved into the upholstery world 10 years ago and now has her artistic chairs featured in stores, resta…

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BONUS - SUMMER READS: Free and Fully Alive: Reclaiming the Story of Who You Were Created to Be with Karrie Garcia 36:15

11M ago36:15

36:15

In this bonus episode of Courage Becomes Her, we conclude our summer reads series with Karrie Garcia to talk about her new book, Free and Fully Alive: Reclaiming the Story of Who You Were Created to Be. Karrie talks about the value of facing the hard parts of our lives and not just leaving the past in the past but surrendering our stories to the ki…

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51. Friendship when Your Tank is Empty and Making Peace with Mid-Life with Wife, Mom, Cancer Survivor, Executive Coach, Presentation Coach, Author, and Speaker – Michele Cushatt 48:45

11M ago48:45

48:45

Michele Cushatt is an Enneagram 2 whose tank gets filled by hiking the Colorado Rockies. She is a wife and a mom to six, a three-time cancer survivor, and an executive coach, presentation coach, author, and speaker. Through her lived experiences, she is an expert on trauma, pain, and the deep human need for authentic connection and enduring faith. …

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BONUS - SUMMER READS: I Used to Be ______: How to Navigate Large and Small Losses in Life and Find Your Path Forward with Ashley Elliott 42:39

11M ago42:39

42:39

In this bonus episode of Courage Becomes Her, we continue our summer reads series with Ashley Elliott to talk about her new book, I Used to Be ______: How to Navigate Large and Small Losses in Life and Find Your Path Forward. Ashley helps us courageously process our losses when we enter the realm of what “used to be.” She talks about what it looks …

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50. Belonging, Being Seen, and Doing Life with Friends with Brand & Lifestyle Photographer, Business Owner, and Passionate Believer in Community – Kate Milford 43:41

11M ago43:41

43:41

Kate Milford is an Enneagram 4 who values community above all else. Kate is a travel and lifestyle photographer who travels the world capturing epic imagery for her clients and their businesses and brands. A native Floridian, Kate currently calls Denver, Colorado home but can most often be found camping and hiking in the mountains with friends or t…

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BONUS - SUMMER READS: Translating Jesus: How to Share Your Faith in Language Today’s Culture Can Understand with Shauna Pilgreen 45:43

11M ago45:43

45:43

In this bonus episode of Courage Becomes Her, we continue our summer reads series with Shauna Pilgreen to talk about her new book, Translating Jesus: How to Share Your Faith in Language Today’s Culture Can Understand. Shauna shares how to share the love and goodness of Jesus with others by noticing people, being curious, paying attention, being hum…

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49. Rejection, Compassion, Self-Preoccupation, and Loneliness in Friendship with Pastor, Speaker, Author, Wife, and Mom – Sharon Hodde Miller, Ph.D. 51:30

11M ago51:30

51:30

Sharon Hodde Miller is an Enneagram 7, wife of 14 years, mom of three kids, and the author of three books. She has a Master of Divinity and a Ph.D. in Educational Studies. She and her husband founded Bright City Church in the Raleigh/Durham area of North Carolina in 2018 and co-pastor the church together. Sharon is a passionate teacher about faith,…

Podcasts Worth a Listen

Rhonda Nelson Podcasts

Podcasts Worth a Listen

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