Rick Eldridge public
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A podcast about EVERYTHING. Banter, fitness, diet, weight-loss, mental health, life, daily worries, sharing my experiences, my advice, breaking the stigma around the fitness industries and debunking myths! Featuring some brilliant guests who really set the bar high with the bants. Insta: @RickEldridgeTraining Facebook: @RickEldridgeTraining
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Discussing life and the thoughts which enter my brain, things that confuse me, motivate me and attempting to inspire and motivate others. Will also discuss current events and goings on in the world, fighting events and have all round laughs. If there is anything you wish to discuss, write in to: thoughtsfromthetoilet@outlook.com
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becoming bOLDER

Westminster-Canterbury of the Blue Ridge

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becoming bOLDER is a meaningful conversation meant to share lived journeys. At WCBR, we believe older adults or elders have talents and wisdom to share. We also believe that we are all more than our past – acknowledging present interests, the future, and possible selves is important because aging brings new opportunities and capacities for growth, contribution, and self-expression. This podcast illustrates that older adults are accomplished and are involved in and a vital part of their commu ...
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Rick Richmond, an original board member of WCBR, shares the history of WCBR's founding in the 80s. We hope you will tune in to this episode to learn about the purpose, logistics, and mission. Rick also talks about his own aging, retirement from paid work, family and friendships.By Westminster-Canterbury of the Blue Ridge
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WCBR's becoming bOLDER has a new episode! Today, we are doing something a little different. We are joined by a community leader who certainly influences some of the services that residents, associates, our friends and loved ones receive in the region. Dr. Nancy Littlefield is the President & Chief Executive Officer of Hospice of the Piedmont, joini…
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In this episode thrice "retired" associate Sammy Barnes shares a favorite verse, "You will know the truth, and the truth will set you free" from the Book of John and its meaning to him along with other quotes that have served as guideposts at certain points in life. He also talks about living purposefully, regrets, and relationships.…
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This week we talked to Joan Kammire, a long time Charlottesville resident who served as a social worker and supervisor in the City of Charlottesville Department of Social Services. She talks about the best decision she ever made (hint: it's related to love). She also shares her dedication to lifelong learning and taking on leadership positions.…
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This week we talked to Bunny Sheppard, an experienced executive coach, who talked about her passions and the times when she had to change her name in the workplace. She reflects on her career, working with other women, learning new forms of art, how some things have made arcs in her life, and talks about how we can make a difference in our communit…
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Today I discuss the changes which have taken place in my life, I ask the question if you could be happy without everything you have, talk perspective discuss turning 30 and other bits! Like, subscribe and follow me on socials: Insta: www.instagram.com/RickEldridgeTraining Facebook: www.facebook.com/RickEldridgeTraining Twitter: www.twitter.com/Rick…
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Today I am joined by my good friend Wes & wife Hannah. We sit and put the world to rights whilst watching Boxing, discussing life in the Army, laughing gas, Netflix doccos, COVID along with the latest lockdown restrictions and the 9-5 rat race all the while attacking some Gin & Tonics. Keep in touch here: Instagram: @RickEldridgeTraining Facebook: …
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Today I ask the question, are you making the most out of your life? I share my views and ways to build your own passion and cut away all negativity in your life! If you have any topics to discuss or to appear on my Podcast: contact@rickeldridgetraining.com Insta: @RickEldridgePT Twitter: @RickEldridgePT Facebook: Rick Eldridge Training…
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Today I am discussing how to deal with Christmas approaching and the social events in the build up. Giving hints and tips on how to best stay focused and stay on track with your goals! I answer some questions sent in by my followers and as always give out an Exercise and an Eat of the Episode! As always, please like, comment and share with your fri…
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Today I am talking about being yourself and using that to build your success. In this episode I introduce the new segments: Exercise of the Episode and Eats of the Episode. I also answer a couple of questions sent in via social media. Instagram: @rickyeldridge_ Twitter: @rickyeldridge_ Facebook: Rick Eldridge Training. For any talking points or que…
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An intro to me, my new podcast and what I am about. Sharing my experiences and my life around fitness. Please like/share/follow me on socials: Insta: @therickeldridge Twitter: @therickeldridge Facebook: @RickEldridgeTraining And for further information, please visit my website www.rickeldridgetraining.com or email contact@rickeldridgetraining.com…
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This week I discuss that Friday feeling, partying at weekends, getting older, Halloween, a rainbow fun run and news on a special announcement soon. Follow me on all social media here:facebook.com/tftt18instagram.com/thoughts_from_the_toilettwitter.com/therickeldridgewww.youtube.com/channel/UCi6SxpPCmmRrPrrxpSxES7A?Don't forget to subscribe, like an…
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After my recent visit to a 'psychic medium' I decided to go to a well established medium in my local area and my results were fascinating. I'll be discussing some of what was said in this Spiritual Special.Follow me on all social media here:https://facebook.com/tftt18https://instagram.com/thoughts_from_the_toilethttps://twitter.com/therickeldridgeh…
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Today I am discussing my weekend away with the inlaws, Morris dancing, psychic mediums, the tragic death of a well known rapper, what happens if you don't fart and a 'spunking ghost' Follow me on all social media here:https://facebook.com/tftt18https://instagram.com/thoughts_from_the_toilethttps://twitter.com/therickeldridgehttps://www.youtube.com/…
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This week is Episode 10 and I am discussing, growing up, emotions, Blackfish, a new tortoise family member and some crazy news headlines!Follow me on all social media here:https://facebook.com/tftt18https://instagram.com/thoughts_from_the_toilethttps://twitter.com/therickeldridgehttps://www.youtube.com/channel/UCi6SxpPCmmRrPrrxpSxES7A?Don't forget …
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