With weekly residents, Ryan Redmond, Riff Shop, Ronan O and more...
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Running a stone shop is HARD. I make it easier. I give resources to help you reduce frustration and increase profits in your stone shop. Visit www.AaronCrowley.com and get the first 3 chapters of my book ”Less Chaos More Cash” for free!
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The M-Balm Effect, where raw reality meets hard banter! Hosted by M-Balm, this podcast is your one-stop shop for unfiltered discussions on real-life experiences, hot-button topics, and the downright bizarre, all served with a side of dark humor. Guests are invited onto the show to dive deep into the murky depths of eccentric conversations.
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The Riff Raff started as an idea I had a few years ago just to sit and chat with my friends whom I consider to be inspirational to me in some way- whether it be as a musician, artist or whatever the case may be. Over the years, as a working musician, I’ve been lucky to work with many amazing people and musicians and would like to share some of their stories with you. I’m a professional musician. I like stories. I mean... I REALLY like stories. Oh, and I love jokes too. Luckily, I work with s ...
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Programming that follows the path that Reggae blazed and the music cultures that it impacted globally. Enjoy
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A long time ago, there was a homebrew D&D campaign lost to the ravages of adulthood and obligations. Like so many, this universe was eroded by time, distance, and the desire of its inhabitants to have a sex life. But a new age has begun, and the far reaches of the multiverse no longer hide in the shadows. The limitless possibilities of reality are within reach to those who seek adventure and discovery; or those who just have terrible luck. A dungeon master long thought extinct has risen. Fou ...
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The Founder is a show that features world-class entrepreneurs and their early stories of ingenuity, struggle and perseverance to get their companies off the ground. Kallaway goes in-depth with founders in straight talk, uncensored conversations to understand their thoughts, feelings and actions behind the big decisions that influenced the direction of their startup. At the end of each episode, founders share their 1-2 favorite ideas for other businesses they wish existed and we riff on how t ...
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Sing Confidently, Live Creatively - Singing Tips, Confident Singing, Vocal Warm Ups, Singing Exercises, Creativity Tips
Estelle Avbuere - Singer and Singing Coach
Hi creatives! I am so excited to help you start singing, acting, dancing, and performing with confidence so you can have more creative lives! This is for you if you... Wish you could start singing, acting, and performing again with confidence. Keep telling yourself that you’re going to get back into singing but never do. Wish you had a creative outlet outside of your career and obligations, but are afraid people will judge you. I get it, because I’ve been there! Hi, I’m Estelle, an actor, si ...
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TME #202: Drunk Driving Drama – Man Caught with Drumstick in Pocket Crashes into Cars 7/6/2024
2:23:25
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In this episode, we dive into the highlights of Frostfest 2024, discuss the bizarre incident of a man driving drunk with a drumstick in his pocket and crashing into cars, and witness Gerry's unexpected encounter with a microwave on his lap. Join us for a mix of serious discussions and lighthearted moments as we navigate through these unusual storie…
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TME #201: She Had A Microwave On Her Lap!!! 6/22/2024
2:33:57
2:33:57
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Welcome to Episode #201 of The M-Balm Effect! In this installment, join the TME Crew as they delve into the origins of their aliases, uncovering the stories behind the names. M-Balm takes center stage with a unique ASMR rendition of Joyce's real-life journey, offering a deeply personal narrative in soothing tones. Additionally, the crew sheds light…
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Your Creativity is NOT Selfish, Your Creative Gifts Matter // Ep. 177
13:25
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For the singer, dancer, actor, performer, creative artist or aspiring creative who needs the reminder that their gifts matter, listen in. If you want to take action but don't know where to start, come grab this free pdf of 5 things you can start doing to become a confident singer - vocal warm ups? posting cover songs? voice lessons? Find out where …
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🎉 Get ready for an epic milestone! 🎉We celebrated the official 200th episode of The M-Balm Effect!Join us for an unforgettable show packed with possible special guests, hilarious moments, and a few surprises!--The M-Balm Effect, where raw reality meets hard banter! Hosted by M-Balm, this podcast is your one-stop shop for unfiltered discussions on r…
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Making Acting, Auditioning, and the Theatre Industry More Equitable for Non-Union Actors with Spencer Martinez! // Ep. 176
49:03
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Hi creatives! Spencer Martinez is back on the podcast! She is a NYC-based performing artist and a founder of Limelight, an online community, forum, and blog working to establish a more equitable and inclusive theatre community. She shares where she is currently as a performer, defines it means to be a union actor vs. non-union actor (along with ter…
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TME #199: W/ FROSTBELT ENTERTAINMENT, CASH FOR DRUGS & MORE! 6/8/2024
2:12:40
2:12:40
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In Studio: FROSTBELT ENTERTAINMENTFrostbelt Entertainment - a premier concert promotion based in Buffalo, NYLinks:Facebook: https://www.facebook.com/profile.php?id=100063980415173FROSTFEST 2024: https://www.facebook.com/events/742103647426110 Podcast Episode #199: Special Guests from Frostbelt Entertainment & More! Welcome to another exciting episo…
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TME #198: EXCLUSIVE INTERVIEW W/ PERSPECTIVES NY 5/25/2024
2:22:31
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In Studio: PERSPECTIVES NYRochester NY Nu-Core Metal Band.Links:Facebook: https://www.facebook.com/perspectivesnysNEW SINGLE "Disease": https://www.youtube.com/watch?v=iEaRQTiVZ4E&pp=ygUXZGlzZWFzZSBwZXJzcGVjdGl2ZXMgbnk%3D In this exciting episode of The M-Balm Effect, we are joined by the dynamic band Perspectives N! Dive into an engaging conversat…
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TME #197: W/ SET FOR RUIN, RIFFS, CHUGS & PRANK CALLS, OH MY! 5/18/2024
2:44:24
2:44:24
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In Studio: Set For Ruin"Reigning from Western NY , Set For Ruin combines elements of metalcore, nu metal and hard rock"Links:Facebook: https://www.facebook.com/profile.php?id=61550504729646"Last Friday Night T.G.I.F" Cover: https://www.youtube.com/watch?v=6YADon9KeNoSet For Ruin hung out with the TME Crew to dive into the depths of music, life, dif…
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Make This Your Most CREATIVE Month! // Ep. 175
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Hi creatives! Welcome to the month of MAY! It's a new month and we are almost mid-way through the year. It's time for a creative boost! That's why I'm determined to make this my most creative month (so far). Let's sing more, let's write songs, let's dance. Whatever it is you want to create as a singer and performer, I'm cheering you on! Join me in …
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TME #196: Scandal Alert: Sandra Doorley Pulled Over - Plus, Studio Meltdown Madness 4/27/2024
3:24:03
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Episode #196 of The M-Balm Effect delves into a whirlwind of events as the hosts navigate through a mix of legal drama and on-air conflicts. The show kicks off with a headline-grabbing incident involving New York District Attorney Sandra Doorley, who finds herself on the wrong side of the law after being pulled over for speeding in Webster, NY. The…
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How Do I Sing Longer Notes? 3 Singing Tips and Tricks to Hold Out a Long Note! // Ep. 174
17:52
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Hi creatives! If you're like me, you know that holding out long notes when you're singing is HARD to do sometimes - especially when nerves kick in! So how do you get better at holding out long notes? Here are 3 things I have done that help me to hold out notes, and I hope they help you! NEED HELP WITH HOLDING OUT LONG NOTES AND MORE? → If you're re…
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TME #195: Laugh, Cry, Rage: Dad's Ruining Dates In Their Tighty Whities & Classic Games! 4/20/2024
1:55:32
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Welcome to Episode #195 of The M-Balm Effect! In this episode, M-Balm and Andrea dive into a whirlwind of bizarre and thought-provoking topics that will leave you on the edge of your seat. First up, prepare to be shocked as they discuss the unbelievable story of a woman attempting to cash in her deceased uncle at the bank! Yes, you heard that right…
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Used to do Theatre? Used to Dance? Used to Sing in the Choir? How to get over the "used to's" and start singing and performing again TODAY! // Ep. 173
17:41
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Hi creatives! Do you ever wish you could start dancing, acting, performing, singing, songwriting, etc again because you "used to" do it and miss being that creative? It's time for you to say "NO" to the "used to's" and say YES to becoming a singer, performer, actor, musician, creative that you know you want to be by taking action steps and growth s…
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TME #194: Reactions and Repercussions: Nicolae Miu's Verdict Sparks Debate 4/13/2024
2:31:38
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Welcome back to another captivating episode of The M-Balm Effect! In this week's installment, we delve into some of the most pressing topics making headlines and stirring conversations. 🎙 First up, join us as we unpack the disturbing events surrounding Nicolae Miu and the shocking stabbing incident at Apple River, Wisconsin. We discuss the intricat…
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One SIMPLE Vocal Exercise to Help You Sing Riffs and Runs! // Ep. 172
6:44
6:44
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Hi creatives! Ready to start adding some riffs and runs to your songs but struggling to actually sing them? These flourishes are so fun to add as you're singing, but it may take practice to start adding them and perfecting them. It helps to do exercises that build vocal agility! So let's try one! Be sure to go at your own pace and increase the spee…
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Have Stage Fright? One Simple Tip for Singing and Performing on Stage When You're Afraid // Ep. 171
15:12
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Hi creatives! If your creative focus is singing or acting, and that is what you're SO passionate and excited to do, but you struggle with stage fright, I am sharing is one important thing to consider. We are all different, so definitely check in with a mental health professional if your stage fright is something inhibiting quality of life or is on …
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TME #193: NO HOLDS BARRED! HE GOT TASED WHERE!? 3/30/2024
2:37:21
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In Studio: Gerry Motions & Charlie WilsonWe get into some RASSLIN' talk a week before Wrestlemania! We will deep dive into the world of professional wrestling, give our predictions for who walks out the winners of their respective matches, all of that and more!The TME Crew along with Gerry and Charlie start the show off in a chaotic manner!Justin "…
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Let's Start Becoming Performers, Singers, Actors, and Creatives WITHOUT FEAR! // Ep. 170
15:20
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Hi creatives! Do you wonder how singers and artists can put themselves out there on stage, on screen, on social media, etc. seeimingly without fear? How do we begin the journey of getting to that point as beginners in the performing arts space and as growing creative artists? Here's something to consider if you feel afraid and scared to start singi…
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The NUMBER ONE Way to Get Inspired Again as a Performing Artist! // Ep. 169
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Hi creatives! It's so easy to let the busyness of life, tasks, obligations, etc. get in the way of you really feeling inspired as a beginner performing artist. So how you as a performer get creatively inspired when you're having an off day or week? Here's something to consider if you are feeling a bit uninspired in your journey to start singing, st…
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TME #192: Arnold Schwarzenegger Calls WHO!? 3/16/2024
2:40:13
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Justin "Dingle" Montgomery returns to the studio to explain why he took some time away. He discusses how his dog Cooper passed away. Listeners engage in conversation with the TME Crew, one requesting Austin to take his shirt off. The show ensues into chaos as the crew gets a few drinks in, some taking their shirts off and getting rowdy, all the whi…
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2 SIMPLE Ways to Dance and Incorporate Movement as a Beginner Performing Artist! // Ep. 168
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Hi creatives! Do you want to start singing and performing, but don't know what to do with your hands and body when you're on stage? Do you wish you could incorporate more dance and movement into your life and performances? Let's talk about 2 simple ways you can do this as you start singing and performing. Thank you SO much, Kehinde, for your kind r…
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TME #191: W/ INFINIUM, They've Been HACKED! 3/9/2024
2:13:00
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In Studio: INFINIUMINFINIUM is a progressive metal band in Rochester, NY.Links: https://www.facebook.com/infiniumofficiallyhttps://www.youtube.com/channel/UCutC6eIAwFkAJFcOTA42TbQ INFINIUM hangs out in studio with the TME Crew to discuss their cover of Blinding Lights, their plans, diving deep into some eccentric yet dark topics as well as a few fu…
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How to Write Songs, License Music, and Share Your Music Online as a Singer-Songwriter with Sonnet Simmons // Ep. 167
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Hi creatives! I got to interview Sonnet Simmons, a musician, singer-songwriter, and sync licensing coach. We talked all about her journey to writing songs, sharing her music, and actually building a career as a musician through licensing her music. Now, she continues to write her own music, coach aspiring songwriters on licensing their own music, a…
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TME #190: W/ Nick Gulisano, Breaking The ICE! 3/3/2024
1:29:55
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In Studio: Nick Gulisano (Down Under Grooming) Nick Gulisano is a Rochester, NY dog groomer who is dedicated to grooming all kinds of breeds of dogs. Links: https://www.facebook.com/profile.php?id=61552388263752 Nick, Austin and M-Balm break the ice and deep dive into cold water therapy, the ruck that Nick and M-Balm went on earlier in the day, con…
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TME #189: Fries and Fluctuations: Wendy's Surge Pricing Exposed 3/2/2024
1:35:40
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The TME Crew get to the bottom of Wendy's SURGE PRICING, as they try to save face and backtrack on all of it.APB: Reddit poster is turned on when their husband does coke. Tipping waiters/waitresses and other service employees, what is appropriate for tipping?All of that and much more!--The M-Balm Effect, where raw reality meets hard banter! Hosted …
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Vocal Warm Ups for Beginners: Sing Along With This Simple Vocal Exercise! // Ep. 166
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Hi creatives! Sing along to this vocal exercise with me today, add it to your vocal warm up, and save it to come back to anytime! This is a way to start singing with confidence - simply singing a little bit each day even with simple singing exercises. Listen in! → If you're ready to start singing with confidence, THE SING CONFIDENTLY COURSE is laun…
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3 Ways to Use Social Media to Build Confidence as a Beginner Singer and Performing Artist // Ep. 165
21:53
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Hi creatives! Today, we are breaking down 3 ways to use social media to start building confidence as a beginner singer/performer. These steps will work for you as you begin your journey as a singer, actor, dancer, or any combination of these as a performing artist. Social media can be a tool or a torture - we will talk about how to use it as a tool…
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TME #188: W/ Geoffery Rogers (GSL News) The Domestic Terrorism At Kodak Center 2/24/2024
1:23:44
1:23:44
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In Studio: Geoffery Rogers (GSL News)Geoffery Rogers is the founder and CEO at GSL News Journalist, Entrepreneur, someone who's making a difference in the community.Links:http://www.gslnews.comhttps://www.facebook.com/Geoffery.M.Rogershttps://www.facebook.com/GSLNewsNetworkhttps://www.youtube.com/@GSLNEWShttps://twitter.com/GSLNews_The TME Crew dis…
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Figure Out Your Next Creative Step! // Ep. 164
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9:23
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Hi creatives! Let's chat about taking next steps in our journey as singers, actors, and performing artists! Hint: start with curiosity. Listen in! Disclaimer: I apologize, my usual mic was not connected so this is through my Mac speaker! → If you're ready to start singing with confidence, THE SING CONFIDENTLY COURSE IS ON PRE-SALE! Launches March 2…
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TME #187: W/ Michael Bianchi, Why We're Living in a SIMULATION 2/19/2024
2:49:55
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In Studio: Michael BianchiMichael Bianchi is an Entrepreneur. M-Balm & Mike reunite after 14 years to discuss mindsets, ambition and motivation towards success, reminiscing about filming a short web series together, why we might be living in a simulation & more!--The M-Balm Effect, where raw reality meets hard banter! Hosted by M-Balm, this podcast…
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You CAN Afford School for Music and Theatre with Kara Walker of the Money and Mental Peace Podcast! // Ep. 163
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Join the FREE Sing Confidently Masterclass happening TOMORROW February 20, 2024!! Sign up HERE so you can start to build CONFIDENCE as a beginner singer and performer! Hi creatives! Today, I got to chat with Kara Walker, host of the Money and Mental Peace Podcast. She is a Christian entrepreneur and podcaster who was able to get a choir scholarship…
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TME #186: W/ Joaquin Figueroa (Insensitive Culture) Would you do WHAT for a BILLION $$$?? 2/17/2024
2:11:13
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In Studio: Joaquin Figueroa (Insensitive Culture)Joaquin Figueroa is the host of the hit Rochester podcast "Insensitive Culture"!Links:https://www.facebook.com/InsensitiveCulturehttps://podcasts.apple.com/us/podcast/insensitive-culture/id1499832709https://www.youtube.com/channel/UC4dbyZ0R2ZvbwJVpPXds1aQhttps://insensitive.fireside.fm/The TME Crew a…
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Fall in Love With Your Creativity and Your Singing Voice Again! // Ep. 162
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6:08
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Don't miss out! Join the FREE Sing Confidently Masterclass on February 20, 2024!! Sign up HERE to start to build CONFIDENCE as a beginner singer and performer! Hi creatives! I'm sharing a mini-episode to encourage you this Valentine's Day to fall in love with your singing voice and your creativity. If you want to become a more confident and bold si…
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How to Put Yourself Out There On Stage and Online as a Singer and Performer // Ep. 161
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16:14
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Join the FREE Sing Confidently Masterclass happening February 20, 2024!! Sign up here so you can start to build CONFIDENCE as a beginner singer and performer! Hi singer, performing artist, creative artist! One of the best parts of being a performer and singer is getting to share your love for music. You can do this on stage, but also online or thro…
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TME #185: W/ Reinhold (Perspectives) Shocking Discovery Under Montage's Stage! 2/10/2024
2:43:10
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In Studio: Reinhold (Perspectives)Reinhold is the bassist of Rochester metal band "Perspectives NY".Links:https://fans.link/perspectiveshttps://www.instagram.com/perspectivesofficial/https://www.facebook.com/perspectivesnyshttps://perspectivesny.bigcartel.com/Reinhold joins the TME crew to discuss future Perspectives shows, what's under the Montage…
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Encouragement for Singers, Performing Artists and Creatives to See What's Possible! // Ep. 160
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4:53
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Join the FREE Sing Confidently Masterclass happening February 20, 2024!! Sign up here so you can start to build CONFIDENCE as a beginner singer and performer! Hi singer, performing artist, creative artist! I know that vocal exercises and tips for performing are all so important, but if we don't BELIEVE that anything is possible when we use and shar…
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Let Go of Fear to Share Your God-Given Creative Gifts! // Ep. 159
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Hi creatives! It is astounding how many of us let FEAR get in the way of us truly putting ourselves out there and sharing our God-given creative gifts as singers, actors, dancers, and performing artists. Today, we are talking about how to let go of fear and become bold, confident creatives. This is essential to living the creative life you were mea…
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TME #184: W/ JT White (Country Heavy) Alphabet Killer And Clothing Lines 2/3/2024
2:10:55
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In Studio: JT White (Country Heavy)JT White is the founder of Country Heavy, an apparel brand in Rochester, NY. "The creator, mad man, founder of Country Heavy, JT White. Mental health advocate, lover of concerts, garbage plates, tattoos, country and heavy metal. Redneck, country boy, diesel lover. With a background in journalism, videography, phot…
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Practical Ways for Performing Artists to Perform and Sing Confidently! // Ep. 158
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The FREE Sing Confidently Masterclass is coming February 2024!! Sign up here so you can get all the steps you need to build confidence as a singer! Hi creatives! Today, I'm sharing PRACTICAL ways you can actually be performing as you build confidence as a singer and performing artist. It's great to keep practicing, doing vocal exercises, and taking…
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Just Started Voice Lessons? 3 Tips for Making The Most of Them! // Ep. 157
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Hi creatives! Today's episode, we're getting into voice lessons and how we can make the absolute MOST of them as singers, actors, dancers, and performers. Yes, even as a dancer-first or actor-first, it never hurts to get into a voice lesson to build confidence and knowledge in your voice and how to best use it. Here are three simple tips you can us…
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Say No to Fear as a Creative! Inspiration from the Bible and Into the Woods for Artists // Ep. 156
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Hi creatives! Are you afraid to share your creative work? Are you afraid to simply start on your creative journey? Do you deal with fear about being an artist and how you'll be perceived? Today, I want to share some inspiration to remind you what God says about lighting your path once you trust Him and how you can create in spite of fear. Plus, Int…
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Don’t Have Time to Start Singing, Acting, and Dancing Again? The Number ONE WAY Make Time in Your Busy Schedule for Your Creative Passions! // Ep. 155
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→ 5 FREE TIPS TO START SINGING AND PERFORMING WITH CONFIDENCE! The number one thing I hear from listeners in this creative community of performing artists when it comes to singing, acting, performing, etc. is that you don't feel confident! One of the other main concerns I hear is that you don't feel like you have time. I completely understand! In t…
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Dan Gilbert (Top Instructor at M.I., Hollywood, Educator, Monster guitarist)
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My guest today is Dan Gilbert , a monster guitarist and top instructor at Hollywood's Musicians Institute. What is special about this episode for me is that Dan was my private teacher when I attended M.I. (then known as "GIT") in the early 90's. One of the original graduates of the early days of the program at the school, Dan worked alongside legen…
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154 // Is Imposter Syndrome a STRUGGLE for You as a Creative? 3 Lies That Imposter Syndrome Tells Us.
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→ 5 FREE TIPS TO START SINGING AND PERFORMING WITH CONFIDENCE! Have you ever felt SO overwhelmed with imposter syndrome, lack of confidence, and insecurity that you never even get started in developing and sharing the creative gifts you have as an aspiring singer, dancer, or actor? In this episode, I'm diving into the topic of imposter syndrome, ho…
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147 // 3 Simple Christmas Songs to Learn and Sing Quickly This Holiday Season!
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Want to sing for your family, church, or office Christmas party but don't know what song to choose last minute? Let me help you out with a few simple pieces, plus some tips for how to sing them with ease! The great thing is, you can apply these tips to any song you sing moving forward. This episode, I'm sharing some songs that are quick to learn an…
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153 // How to Make Money as a Creative and Say NO to the Starving Artist Narrative with Gail Keyes Allen!
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→ DM me on IG and let me know what action step you're taking! On today's episode, I got to chat with Gail Keyes-Allen, a life and business coach for entrepreneurs and creatives, who is also an ex-accountant who tripled salary thru coaching biz. We talk about changing your mindset as an artist, how you can begin to build a business and make money as…
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TME #183: W/ Charlie Wilson-Hacker - Who Was On The Epstein List!? 1/13/2024
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In Studio: Charlie Wilson-Hacker Charlie Wilson-Hacker is a local rap artist in Rochester, NY. Links:https://www.instagram.com/shxtcharliesees?igsh=ZjRwcGxjeTJlMHRshttps://x.com/CharlieXeilrahC?s=09Charlie explains what he's been up to, discussing his goals for writing a book and recording more tracks.The crew discuss the Epstein list and who was o…
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152 // How to Gain Confidence in Your Singing Abilities So You Can Audition and Perform!
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→ COME TO THE PERFORMING ARTS COMMUNITY for more help to build confidence as an actor, singer, and performer! Hi performer! If your #1 question is how to gain confidence in your own abilities, especially in auditions as a singer, actor, dancer, and performer, this episode will truly speak to you. Listen in for the reminder that gaining confidence a…
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151 // Audition Season is Here! 3 Audition MISTAKES to Avoid as a Singer and Actor!
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23:43
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→ 60% OFF FLASH SALE today only! If you're ready to start singing with confidence, JOIN THE SING CONFIDENTLY PROGRAM! Still open only until Jan 8, 2024!! 💜 → COME TO THE PERFORMING ARTS COMMUNITY and share your audition tips or stories! Ready for audition season? I know auditions can be stressful, whether for productions or graduate/college program…
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In Studio: Eric EmanonEric Emanon is a former professional wrestler, father, designer and a video game connoisseur. He currently races in the Jumpboost Racing League.Links:https://www.tiktok.com/@ericemanonhttps://www.twitch.tv/ericemanonThe crew and Eric Emanon talk about the tragedy that took place in front of Kodak Center in Greece, NY after man…
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